alright thats it im buying blue shorts

@alrivers2297

4 жыл бұрын

I did months ago, I'm so much stronger now.

@Incognit0777

4 жыл бұрын

I just realized that a pair of the shorts I use for training are blue. I'm wondering how much training in blue shorts is required to achieve that physique. 🤔

@mihaitza7891

4 жыл бұрын

*DON'T FORGET* And make yourself without hair .

@RizoSupernova

4 жыл бұрын

blue shorts for posterior strength, no t shirt for anterior strength and a shaved head to be aerodynamic during dips.

@alexabjr

4 жыл бұрын

I>u] ür

i love how saitama teaches us how to become as strong as he is

@Horus69420

2 жыл бұрын

LMFAO

@7ItalianStallion

Жыл бұрын

He trained so hard his hair all fell out 😁

People disliking this just did 2h bicep curls in the gym with weight lifting belt on.

@deathwingelitegantz5264

4 жыл бұрын

^Underrated comment.

@abdelhakimmohamedi8702

4 жыл бұрын

I do both bodyweight and weight training and those things will work but not as a curl if you have a bare why would you do them do a chinup instead

@vladophn8791

4 жыл бұрын

whatever it takes GOD DAMN IT

@HussiAli123

4 жыл бұрын

In the squat rack

@thejmoneyshow

4 жыл бұрын

lol

love him or hate him he spittin straight fax😩👏 never heard anybody mention that biceps have a role in shoulder flexion. most people dont understand that so thanks for spreading the awareness

@bidlis

4 жыл бұрын

"never heard anybody mention that biceps have a role in shoulder flexion" Jeff Nippard, Athlean-X, Brad Schoenfeld, Scott Herman, Omar Isuf... I even heard it from my Uni gym teacher several times..

@WozWozEre

4 жыл бұрын

Anyone that's ever done even the most basic of anatomy knows biceps work for shoulder flexion. If they don't then you need to seriously question thier knowledge base.

@subscriberswithnovideosc-mk3up

4 жыл бұрын

@@WozWozEre i know, but ill tell you most people that go to the gym/workout arent aware that muscles can pull both the joint under it and above it. they always think it can pull the lower one only. idk if i explained it well so ill give u an example: the calves can extend both the foot and go help the hamstring into knee flexion,but most people think it can only extend the foot

@pixelpoop5024

3 жыл бұрын

Pls dont do bicep push ups. Thr cartilage in your wrist isnt resistent to pressure. So of you put all your pressure on your wrist, you can vlget injuries.

Calisthenic Movement & Athlean X All you need for an incredible physique.

@yngvardtherotten6612

4 жыл бұрын

Fitnessfaqs also good at calisthenic

@OkaySachin

4 жыл бұрын

5x5 + last natural + Alan thrall = natural and incredible physique

@evanmelendez6353

4 жыл бұрын

Jeff Nippard is real good,highly recommend.

@matthewbacque1622

4 жыл бұрын

@@evanmelendez6353 Jeff is the man. Something about guys named Jeff haha!

@rainydesert2733

4 жыл бұрын

Yeah just see them daily at home by eating and drinking:p

straight arm strength.... i think I'm gonna train it for another 3 years

@EmbraceTheInevitable

4 жыл бұрын

Saitama SenSei All hail Saitama Sensei

@SouthpawZer0

4 жыл бұрын

OK...

@MGripper

Жыл бұрын

How it's going=? xD

@r.l.mcdermid6034

Жыл бұрын

How’s it going

@Dzul67

Жыл бұрын

You still alive?

Hey guys great content backed up by scientific anatomy. Can you do a video on - getting a stronger lower back ? - flexibility training - increasing vertical jump, workouts and plyometrics - training neck muscles - strengthening the ankles and minor joints important for athletes, which are usually overlooked while training.

@tylerohio7109

4 жыл бұрын

Great suggestions!

@Rain-bk7zm

4 жыл бұрын

Yes!

@goodtogolifestyle630

4 жыл бұрын

That would be good

@hereiamrakshith

4 жыл бұрын

Yes, I had the same thought. My lower back back is weak and it hurts when I skate for a while

@saulmunoz3731

4 жыл бұрын

Good shout

Another well demonstrated and encouraging video, Thanks Boys!

I won't miss any videos, and I am watching all your videos for 1year, doing a great job bro💐

Thank you for this. You always teach us interesting and alternate ways to approach a workout.

I love your videos! This is why I bought your calisthenics program, just started the first week, I already love it! Keep it up bros

The best advice!! Straight arm work is difficult but it pays in volumes. Well stated

Just what I was looking for. Thanks guys! Awesome video like usual ;-)

Great insighs! The "chin up skin the cat" is an awesome idea! I like how this channel is basing exercises on scienc and facts rather than common-nonsense presented on other mainstream bodybuilding channels.

Great tip. Gonna start reversing my hands when doing my push ups and test the results.

I learn something new, i give a thumbs up. Good job with the video guys

Yes!Yes! Fantastic! I absolutely want to have big biceps without using weights like ring Gymnasts.Thanks a lot, very helpful, please do more videos like this,I definitely need your help,I can't do it on my own.

As always, THE ABSOLUTE BEST, FOREMOST, ENLIGHTENING, CONCISE, ANDDDDDD ENTERTAINING KZread CHANNEL OF ALL TIME!!!!!

Nice stuff. Any other youtubers present pullups as an exercise for the biceps without equipement. But this vid brings something new. Great!

Sick video! not a surprise tho all of your videos are awsome

great content as always, loving the gymnastic training approach, could you do some more in further videos greetings fom österreich

Great information, and impeccable presentation of that information, keep it up Calimove!

I'm happy I found this channel, thank you!

Insane vid bro keep it up loved it really helpful

That is great !!! Thanks for the heads up!

CaliMove. I love your info. Thank you so much. :)

That was an important piece of information I really never thought about

Love your channel. Very motivational.

Literally the video I’ve been waiting for for forever

Thank You for your tips!

I am in love with this guy... and his Physique!

i love how you look like a superhero man, keep it up!

Blessed be this fitness channel.

I love the voice that is in total opposition to the raw power seen in these videos....

Can you please do a Video with uper body exercises for people with shoulder impingement?

You're a real legend bro.

great info!

Awesome video man

thank you for thus video!!

Thank you when it makes sense I do it! And your not on extra chemicals that helps convince me !

Can you please make a video about your weekly body building training

Great video

Sehr interessant, danke.

Blue shorts Baldy is back at it again!

@albosang8452

4 жыл бұрын

Red Pilled Fox but don't have a body like him. Neither do I

@albosang8452

4 жыл бұрын

Red Pilled Fox I am also supposed to be in that process... 😂😂

Antes de conocer este canal,algo hice mal que mi codo izquierdo me duele,ahora que me recupere,voy a invertir en los entrenamientos que diseña El Huevo (como decimos en México.) Saludos .

Great vid

great video bro!

Awesome video, thank you. What about Farmer's Carry? I often see people saying that this would also improve the biceps. Or just walking around with heavy bags etc..

Thanks a lot ❤️❤️

Thank you Saitama

Very nice!

Excellent

Thank you so much

Very nice all the best

Yes it inspire me

Love the music on this video! Sounds like something out of a Rocky movie. If anyone knows who the artist is, I'd love to know.

As someone who has dislocated both of my shoulders numerous times, watching you do Skin the Cat scares me. Lol. I know you'll be fine, but I still wince.

Can you do a video on the benefits of pyramid training with calisthenics

Legend has it he's still repping out pushups to this day since the end of this video

Great video when you do the bicep seated plate raises do you keep your elbows locked straight or a slight bend? Also what weight do you recommend to start with?Many thanks

Very best Exercise for me thanks...#ufrow

I luv it Thx 👏👏💯👊

Respire bro !

You deserve the 2 million followers

Pelican pushups!

Curling is what I did a lot. I also did hanging, push ups and a lot of pull ups

Thanks Alex 😉💋

What role do Blue Shorts play in shoulder flexion 💪?

@doritosofasia1912

4 жыл бұрын

Every role

@okashaarshad2371

4 жыл бұрын

The Biggest Role

I'm following your channel since last year and now i can beat beerus

danke für das geile video!!!

Request topic: hamstring moves like Nordic ham curl.

3 of the most common things today: 1. Deaths 2. Taxes 3. Those legendary blue shorts 💙

I wasn't convinced with the biceps push-ups when Daniel from FitnessFAQs showed it in his video but now I am convinced :D thanks guys.

@michaelblacktree

4 жыл бұрын

Same here. I didn't understand how a push-up could activate the biceps. But now I understand.

This came to me at a really appropriate time since I developed Cubital Tunnel Syndrome with doing too many chin ups. Would you recommend doing ANY arm work that doesn't involve bending of the elbow or am I better off just staying away from calisthenics until this issue is fixed? Thanks in advance and greetings from Croatia!

Are you German? Love the accent! Your videos are very good and informative!

next vid explain how pull up builds massive quadriceps pls

Good natural muscularity

Damn it, I can't hold a serious face hearing Klaus from American Dad explaining the exercise 😁😎

Minor detail, but the long head is actually lateral to the short head. Short head attached to your coracoid process

Johnnysinsmovement back again

the first minute blew my mind, didn't know that

Good video

Their videos are always very insightful and absolutely u can learn lots from them.... in my case i never work isolated exercices for one part of the body alone, i find it terribly boring... always everyday work the whole body... but i guess that that comes from my education as dancer.... top guys.. grtz👍🏻

Please make a video how to get stronger core.

All top planche athletes have huge biceps. Now you know why!

@002agua

4 жыл бұрын

Because theyre skinny af

@Freak-rp8yx

4 жыл бұрын

@@002agua Some of them are but look at larosa dude, he is huge for a calisthenics athlete

@eduard6450

4 жыл бұрын

002agua are gymnasts skinny? lol

@Freak-rp8yx

4 жыл бұрын

@@eduard6450 idk about gymnasts, but there are many people who stay skinny, for the sake of mastering skills, since its easier to do them at a lower bodyweight

@eduard6450

4 жыл бұрын

@@Freak-rp8yx gymnasts do the same, they try to be as light as possible, but doing skills on rings builds muscle, just to protect the joints, so they can't do anything about it

Nice work as always. Guys if you read this, I hope you do a video about triceps also because the opposite movement of shoulder flexion (don't know the name) activates the triceps. My triceps get sore after doing front levers.

@calimove

4 жыл бұрын

You mean shoulder extension. Getting a sore Triceps from Frontlever Raises is actually pretty common. I made the same expierience (Sven).

@mohanad0408

4 жыл бұрын

@@calimove Exactly.

The best

love it

I might do these instead since my tendinitis acts up during curls.

mobility and flexibility series please

Hello ,,, did you ever used extra weights for getting such a muscular body

Do a video for triceps too plz

You distinguish in your closing recommendations between muscle mass and strength/skills as focus of training. With more muscle mass comes more strength, and a beginner such as I will grow at first either way, but how much does it matter exactly to focus on one or the other?

@mr.potatohead6138

4 жыл бұрын

Size equals strength. Throw drugs in the mix it still applies but to a lesser degree.

@prithvisundar9997

4 жыл бұрын

@@mr.potatohead6138 "Size equals strength" what a deluded theory. Your body has a limit to size, if you go par that, chances are you are gonna have a shorter life span. So go for strength and not size. I have seen super skinny dudes who punch like a heavyweight boxer.

So does the reverse push up help your chest, biceps, and core all at once?

Okay sensei . Genos here

Daniel's thumbnail in his latest video about muscle ups looks like his in the black &white gym where you film your videos

You should start selling these blue shorts i swear you would make so much money

Next video: How to train neck without neck curl.

@user-hm4ku6yw4x

4 жыл бұрын

Neck bridges bro!

@Sl-by1ss

4 жыл бұрын

Yep

What are your reasons why you continue to train? Aesthetics for the ladies, functional strength, or teaching? Etc

Please do a tutorial on how to turn your pelvis backwards!