I have been coaching since the late 80's and the Javelin is one event my kids have had some of the most success. It is getting harder for me to demonstrate every year. I can't believe I just now saw these teaching videos of yours Thomas!!! I LOVE THEM and have shared them with my athletes Thomas, right down to the language used and simplicity you have gone to here. FANTASTICALLY DONE! -Thank you

どんな練習をすればよいのか分かりませんでした。 この動画を参考に練習を行います😄

damn adidas and zalando ahaha the 2 german stocks I have

thank you for this very informative video sir

@thomasroehler_

Жыл бұрын

appreciate the feedback!

Very helpful tips sir I'm from India I am your big fan sir Nice video 🥰🙂🙂🔥🔥

Literally best ever posted,keep on posting brother, ☺️

I start javelin next week. Rohler you’re my inspiration. I will try my best to follow your methods and form.

@Breadisgood145

Жыл бұрын

How far you managed to throw ? And what was your expectations?

Can you do a video on how to bench press for javelin throw? Great channel 👍

great help now that i’m able to get back in gym. really happy that you are adidas ambassador!

Thank you!

Nice ones I will teach my student's thanks sir.

very good Video!

great trainer , more videos of Coach twist exercises ,

Tnx for the next episode

Thanks for sharing ✳️

sir You are my favorite ❤

Love from Assam ❤️❤️

i saw Olympian's YT acc, I subscribe. Cz warriors deserve our support.

Osm brother 😎🤘

love your videos!

Thanks sir for tips ❤️❤️

I’ve been waiting for this one!!!

Thank you, sir for your valuable information.

Adidas should be proud to sponsor you

I want broke your 93.90 m jevelin world record

Thank you, sir.

Hola joven guapo Campeon de la Javalina, el Mejor de todos Felicitaciones.❤❤❤❤❤❤❤😊😊😊😊😊😊😅😅😅😊❤❤❤

Sir please tell us more exercise for arm speed

OK sir thanks

I m practice from some months but my throws not so far and I increase my strength training do well but my throws not throw good and I follow your all workout plans ...you give me tips to throw

I love you Thomas rohler

Sir plz post a video on technique of throwing 🦶🏃🤸🏋️🥢🥢🇮🇳🇮🇳🇮🇳

Hi Thomas I really liked your video, they’re always very useful for young throwers like me. I would like to know what tipe of finger grip do you normally use in order to prevent finger injury, like the one I suffered one week ago. Thank you very much and I hope you had a nice time here in Tenerife while you were into your training camp.

I just watched your "How to throw the Javelin series" and it was great. At the end you threw an "easy" standing throw. It looked huge!! How far do your standing throws go?

Super💪

Love this video! Very insightful and detailed even getting into how many reps depending on season!

@thomasroehler_

Жыл бұрын

happy you like it! Thx for the feedback and all the best!

@markschlichting341

Жыл бұрын

@@thomasroehler_ Yes! Thanks for replying! I’m currently a Javelin thrower at Washington State and am recovering from a UCL surgery. Just getting smarter, better, faster and stronger now!

久しぶりの投稿‼︎

Thq urs vedio is very use full thq somuch

Sir plzz make a vedio Javelin drill and leg crossing....

@thomasroehler_

Жыл бұрын

it's Episode 6 here on KZread

@madhumitapal4736

Жыл бұрын

@@thomasroehler_ okkk sir..

im having trouble with my planting foot and whipping my hips around, any tips for that? Much appreciated

Im about to start my season and these videos are so helpful! Hoping for a good first season with the javelin

@thomasroehler_

Жыл бұрын

all the best!

Can you explain the lower body movements more for the last exercise? Thanks.

100 kg bench press is good for Javelin throw

Uplod video on throwing Javelin in angle

Make a video on hain pain relief

What about video where you show us some elastic components with your body?

Hola necesit tomar clases de ejercicios para jabalina

I am big fan sir

Sir , What is most important Muscle that we should train for Javelin ?

@samuelurb2214

Жыл бұрын

Its a whole body movement. Train your explosiveness

@fit_raj_singh_chandel

7 ай бұрын

Chest and shoulder

Hi Thomas, I am looking for the training videos on the three step and five step techniques but can't find them on your channel? They have been hugely helpful for me as a high school javelin coach here in Canada. Please help!

Hi Thomas , What exercise can i do if i only have 2 dumbbells with weight 5 kg ? And If i don't had a Javelin , Can i Use a Broom Stick ?

Sir I wanna ask you that is distance rated javelin matters in throwing distance like my throw goes 50m on on training javelin which has centre of gravity very much to tip of javelin and if I throw on 80m distance rated did it increase or remain same

🌹🌹

Hi brooo

Thanks for this. If you had to choose just two main weight exercises for the javelin, wich ones would they be?

@thomasroehler_

Жыл бұрын

that's a hard one... I'd go for snatch and body twist

@valentiniglesias

Жыл бұрын

@@thomasroehler_ wow, thanks!. I would have said Snatch and pullover. My choice for the twist is the torture twist

From india

Sir I have injury to my arms how to recover

Hello sir

Neeraj choppra

@souravghorai7551

9 ай бұрын

Why you guys are so jealous in other players comments... That's why I am hating neeraj...his fans are are just becoming dogs...from vetter's comment to Rohler's