This video was filmed especially for Martijn Koevoets and his project called www.onlinepowerliftingsummit.com. The video is about how to teach the powerlifting technique (squat, bench press, deadlift) of complete beginners.Step by step manual for coaches. Today I share my knowledge with you absolutely free. Like and share - this is all what I need. Let me know in the comments below what you think about my methodology. By the way if you want to see me in person in your city and your gym, let me know. mail at: sheikoprogram@gmail.com. Boris Sheiko
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/// Выкладываем уникальный материал о том, как обучать технике выполнения основных упражнений пауэрлифтинга абсолютных новичков. Материал пока только на английском языке. Вариант на русском выложим через неделю. Борис Шейко.
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