might help if you could hear anything

He is a true slav, his squat technique is spotless..

Did you go yourself?

@realcastironstrength

8 жыл бұрын

+IainK76 yeah it was excellent have a full write up and videos which should be up by the end of the day. Internet and computer at work are a heap of shite so might not be till 11-12 tonight after I've finished with the game.

@tanja3712

6 жыл бұрын

Why does He tell her top look up? She is doing a very leant Forward squat. If she wants to stay in a line with her head and Torso she has to look slightly down?!

@danielhenderson762

Жыл бұрын

@@realcastironstrength is it up? There's a lot of uploads on your channel. Thanks

@danielhenderson762

Жыл бұрын

@@tanja3712 ppl coach this differently. Sheiko believes every athletes should look forward, not down. Looking down increases the chances a lifter will go forward. This is his opinion