Train with me on my app | 7-Day Free Trial | $8.99/mo Go to📲 www.myliftfitness.com IMPORTANT INFO➡️ You will train different muscles throughout a full range of motion. THINK OF IT LIKE THIS: once a muscle carries the weight as far as it can, it passes the work off to another muscle (or group of muscles) to complete the task. Please understand that there is going to be a lot of crossover. These are not necessarily absolute… This is intended to help you know how to direct the *primary focus* of an exercise 👌🏼 Hope this helps!

The way he popped out the rear Delts 😭😭🔥🔥🔥

@stunnaman9

16 күн бұрын

Right! It's crazy

@TonyDeLeon

16 күн бұрын

That rear delt flex was crazy🤯🤯🤯

@rajatttttt

16 күн бұрын

I think its edited and the real version is the flexed one

@Sebo994

16 күн бұрын

It’s mind muscle connection. I can do the same stuff with my RD Then again I ain’t near as muscular as him 😂

@DavisDiley

13 күн бұрын

@@rajatttttt actually it’s a real flex 🫡

How the heck do you make the rear delt pop out just like that 💀💀

@megatbasyarullah4859

10 күн бұрын

Bro just built different

Editor seems to be held at gunpoint

You don’t know me, I don’t know you but I just wanted to say thanks for being the go to when I’m anxious in the gym and forget the exercise position / functions. I regularly check in with your videos to keep my mind focused. Thanks man 👊

@Chris-ro7mn

10 күн бұрын

Keep hammering 🫡

bro just dropped the hardest workout tips video with insane editing level. Cheers 🔥

Videos are always simple and super informative and helpful. Great info

Bro makes the most detailed tutorials on yt, bro needs to be promoted.

Thank you😊

Forever be my favorite workout KZread channel. Best shorts

I've never seen it shown like this and it makes perfect sense, love it!💪

That rear delt pop out was crazzyyy 😭🔥

You make the greatest workout content . Thank you

Easily best channel on KZread as far as fitness content, thank you brother for all you do 🙏

@garyfields3744

10 күн бұрын

Stop it!

@SempreMilan2712

8 күн бұрын

@@garyfields3744 what’s bothering you exactly

Thanks for you content, It's excelent. I just got back into the gym last month after a 10 year hiatus. I'm on TRT, eating good and sleeping great. Looking forward the the gains.

My shoulders are burning just watching this

great vid. Offering so much info and options of workout

Bro I hade shoulder yesterday and tried finding YOUR video.

This is the most important channel on YT

My savior!!!!!!❤❤❤❤❤

Your the best dude , thanks for the great valuable videos

I felt the muscle burn while setting in my place😅🔥

I know you hear this often but your editing and production is great. Equal to your physique. Your videographer is also extremely good getting you that awesome footage. Very relevant vids that are helpful and don't waste time. Super pro videos, by far the most professional vids in this category 💯

Thanks bro your are over the top

Thanks i needed to know what rear delts looked like

the wu raises always destroy my delts

How the hell he popped that rear delt . Impressive bro

I hit front delts on chest day, rear delts on back day and middle delts on arms

Very informative thanknu

I was looking for a video like this one.

Can you make a video about peoples results who have gone on your app

Good video👍

For the second exercise you actually hit the front delts either ways You might just not feel it enough when it’s not fully contracted

👍Thank you brother

That was fucking concise 10/10

What about a video on the best workouts in specific time frames

Perfect ❤

Best videos ever

Ok now can we have a glute spread tutorial 👀

Instructions unclear. I now walk on my shoulders

Why cant we just receive accurate, quick, efficient information like this always..

@siul9674

12 күн бұрын

They dont make any sense

You got the most minute detailed sharpest body ever dawg

@garyfields3744

10 күн бұрын

😂😂 man stop

@hollybanville474

6 күн бұрын

No Diddy

nice colour grading

Handsome fella 😁

Lifting your arms keeping you big as hell

@DCTSWTW_AS

16 күн бұрын

is that the only comment he can perform?

@kegger4me42

16 күн бұрын

@@DCTSWTW_ASIt’s a joke .. Cory Armstrong is a content creator and that’s his deal he always says something “Keeping you big as hell” and then everyone in the comments posts comments saying anything talked about in the video keeping you big as hell.

I like it

would you please make a video on targeting the serratus anterior?

He’s alive

He looks a lot like Stephen Amell

Great 🎉

👌🏾✔️ Ty

How does he highlight the muscles like that?

Imma do a full on adolf at the gym 😂

A naldy wrist band dumble raises

And if you don't eat correctly or have rest forget how much you workout shit won't happen regardless 😂😅

Rare delt 🧐🌪️

How now ?

Wait, can I train upper chest like that? Great channel!

@DavisDiley

12 күн бұрын

Yes you can! Hope it helps!

his body is almost perfect, i would be happy just to have a mid section like he has

Overhead press better for side delts imo

@filipeandrade1760

15 күн бұрын

Overhead press is literaly a front delt + upper chest focus exercice if done correct

Bro became german

Im pretty sure the one that you said are front raises which are for front delts not upper chest

@Crabbadabba

16 күн бұрын

You might use a little of your front delt but that movement uses the chest because you’re stabilizing your shoulder blades.

@Liamgane2

7 күн бұрын

​@@Crabbadabbaits a front delt exercise not upper chest

@Crabbadabba

7 күн бұрын

@@Liamgane2 I’m confused about which exercise we were talking about. My point was you might use a little bit of your chest depending on your form or if you’re getting the weight into place, but you should be trying to isolate that front delt.

@Liamgane2

7 күн бұрын

@@Crabbadabba thats true bro fair enough

❤

So much information in a short video, exactly what we needed.

So front raises aren't for front delts? That's why I've been doing them, and that's where I feel it...

Holy shit that take hours

Dude, the mic makes your voice so clear it makes me wanna barf

Can I join your training programe with an Indian card?

just now I'm most confused than ever..

That guy could be a pro wrestler. His gimmick could be fitness. KZread guy turned pro. Wrestler.

@DavisDiley

12 күн бұрын

You got me thinking 🤔

Don't hyperextend. Bad for shoulders.

My least favorite movements . But very important

Im sure they've proven the "upper" chest doesnt exist.

If you use tren ...you'll target every muscle except your testicles

Got a headache

So overcomplicated for no reason

A Yellow half pant stuck on the waist of a baldy .

@DavisDiley

13 күн бұрын

Hahaha idk why but this legit made me laugh. You ain’t wrong 🤣

You don’t hit the chest doing that type of motion

5"2 130 lbs Yea please let me pay you for your secrets

Upper chest??!!! Lol, that's a front delt exercise

@DavisDiley

12 күн бұрын

Nope, that’s why I included it in the video. Below parallel, the upper pec will have better leverage to move weight. Above parallel, the front delt will gain better leverage. Not to say you won’t feel your front delt below parallel, you can. It also depends on how forward you’re actually holding your arm. As your arm creeps out to the side, the less upper pec you’ll use

If you state the obvious, you'll target unsubscription.

And if you look like this, you do roids...

@DavisDiley

12 күн бұрын

You must be new here 🤦🏼‍♂️ I don’t use steroids

Lmao taking advice from mediocrity

The third one is cap😂 you already trained it with lots of other things my guy

@splottz6720

6 күн бұрын

What are you talking about

@Sssantos.

6 күн бұрын

Maybe just for more options.. 🤷🏻

@joeswanson7548

4 күн бұрын

Bros waffling 💀

This is just false

@ortizworld3551

5 күн бұрын

Why do you say that?

it's all cool but time consuming, which exercises would be sufficient for a healthy physique? - non-Arnold goals.

@happyfark8602

15 күн бұрын

stick to the treadmill

@saiavabel6076

14 күн бұрын

Just walk. Walking helps heart alot and proven in science.

Just do compound movements people..😂 these vids are overkill unless you are a highly juiced bodybuilder trying to improve a weak specific body part that they can no longer site enhance anymore.

@caloFi

16 күн бұрын

oh really? which compound hits the lateral and rear delt hard? enlighten me

@alexrampersad3954

16 күн бұрын

Shuttttt up

@SteveReals

16 күн бұрын

Poor guy thinks Davis is juiced

@zreee

16 күн бұрын

are you restarded good sir?

@chaosdisciple3052

16 күн бұрын

Thanks Mark Rippetoe's alt account.

Seen better legs on chairs

@markk8588

6 күн бұрын

Seen better legs on a fish!

@ryandavid9281

5 күн бұрын

Dwarf gains

@joeswanson7548

4 күн бұрын

Why you gotta body shame my guy?