How To Take Everyone Down with an Ankle Pick | THE FRATONE’S

Hey everyone!
Bobby will be instructing you guys how to complete a savage takedown known as the ankle pick. This takedown works for everyone no matter the size because it’s not about strength. It’s more about level change, speed, and having the proper angle. We’ve been working on this all week in wrestling class. I really enjoy going for it which is saying something because I am not strong when it comes to takedowns. So, hopefully, you guys can use it and level up your takedown game as well! I hope everyone enjoys the video! Anyway, hope you guys have a wonderful day and leave comments below about what you want to see next!
Xoxo,
Fallon
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Пікірлер: 308

  • @djl9154
    @djl9154 Жыл бұрын

    Looks like wrestling practice 40 years ago. This was Wade Schallis favorite takedown decades ago, he was 3 time National college champion from Clarion Pa.

  • @johnsopensky1586

    @johnsopensky1586

    Жыл бұрын

    SchallEs

  • @JaSon-wc4pn
    @JaSon-wc4pn Жыл бұрын

    Your brother is funny AF Great to see more instructional videos, Great explanation and clarity. Little tips like using your whole arm for friction is priceless.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhah, he is a riot! Thank you so much! Yes, he is so talented at breaking down positions. He can literally teach anyone! 🙏🙏🙏

  • @americandissident9062
    @americandissident9062 Жыл бұрын

    Thank you. The ankle pick is the takedown I seriously need. Really difficult for me to just control peoples’ wrist though.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I have that same problem sometimes. You can just grab the bicep and drop to your knee as well. I do that a lot because people break the wrist right away since they know you’re trying to go for something. Just make sure you pull the head down to their knee and you should be fine! ☺️☺️

  • @adamkoehler5747

    @adamkoehler5747

    Жыл бұрын

    Wrestlers rarely get wrist control before ankle picking. They go straight from hand on shoulder or bicep. If the target leg is the lead leg, a level change and pushing the head over that leg is all you need. They will topple over.

  • @americandissident9062

    @americandissident9062

    Жыл бұрын

    @@FallonFratone Oh shit... See? This is the little stuff I miss as a white belt. I've been telegraphing the drag with the wrist grab. I've been grabbing at the wrist trying to gain solid wrist control. Thank you!

  • @donaldgoodnight7853

    @donaldgoodnight7853

    Жыл бұрын

    You just turn them the wrists, in the opposite direction. Even if they are armed, they will capitulate. 😁

  • @blakemcmahan3960
    @blakemcmahan3960 Жыл бұрын

    This is awesome, I will use this soon. Dudes very articulate, and very well versed

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you! Definitely give it a try! It’s one of my favorites! Yes, bobby is a great instructor 🫶🏻

  • @user-pj9sj1zk8w
    @user-pj9sj1zk8w Жыл бұрын

    앵클픽!! 제가 넘나 좋아하는 기술입니다. 큰 도움이 되었습니다! 고맙습니다!!

  • @mikeestill1672
    @mikeestill1672 Жыл бұрын

    My goodness is she in shape!!!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thanks!

  • @ashtonk3144
    @ashtonk3144 Жыл бұрын

    Fun to watch, informative, and hilarious 👍

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much!!!🫶🏻🫶🏻🫶🏻

  • @JasonMcFly
    @JasonMcFly Жыл бұрын

    American folkstyle wrestlers should seriously watch this. Outstanding lesson

  • @jjpierce6032
    @jjpierce6032 Жыл бұрын

    Never seen you 2 b4 BUT as soon as the first second of viewing, I could tell y’all are so cool & great ppl

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Aww thank you so much! It’s fun having the same passion as my brother!

  • @xlilnetx
    @xlilnetx Жыл бұрын

    This is why I subbed. I love theses outfits. You’re the best

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    It’s giving sour patch watermelon gummies

  • @xlilnetx

    @xlilnetx

    Жыл бұрын

    @@FallonFratone hi you’re so beautiful, I love your content you’re very skilled 🥰

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@xlilnetx thank you so much!!!

  • @jukkavv
    @jukkavv Жыл бұрын

    Excellent donu... I mean details! .. I enjoy it! Thank you!

  • @jgttx
    @jgttx Жыл бұрын

    That's was really well done! Your brother explains thing very well. More please!

  • @georgehenderson7783

    @georgehenderson7783

    Жыл бұрын

    Fallon has several videos of Bobby giving us excellent instruction. 👍

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much! More coming soon! 🙏🙏🙏

  • @ConveyApp
    @ConveyApp Жыл бұрын

    Knocking on the door to my purple belt, this is going to help with my take downs. I like these no gi setups.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Ayyye! Keep it up! Purple belt was the moment I realized, “wow, I’m actually going to get a black belt one day” purple belt was my favorite belt so far, enjoy it! Thank you for watching!

  • @HarborSite-7
    @HarborSite-7 Жыл бұрын

    This the best tutorial for the ankle pick that I have seen. Excellent! 🙏

  • @Vscustomprinting

    @Vscustomprinting

    Жыл бұрын

    Best i seen is jason sculley, lots of good details here... Watching rn, Im waiting for a specific one...

  • @Vscustomprinting

    @Vscustomprinting

    Жыл бұрын

    Yeah, he basically covers it with talking about putting the head to the knee

  • @dannydonnelly8198

    @dannydonnelly8198

    Жыл бұрын

    David Taylor does this better than any one in the world

  • @HarborSite-7

    @HarborSite-7

    Жыл бұрын

    @@dannydonnelly8198 Can't argue with that. I just haven't seen him do a tutorial on it.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much!!! Bobby is such a good instructor. He is a living encyclopedia on jiu jitsu 😂

  • @ar12.
    @ar12. Жыл бұрын

    One of my favourite takedowns is the double leg then into twisting arm control then arm bar.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Double legs unfortunately don’t work well with my body type 🫣

  • @MP-tf7cc
    @MP-tf7cc Жыл бұрын

    Cael Sanderson's favorite wrestling takedown. Good video and details.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yea! I love Cael Sanderson! This is one of David Taylor’s best takedowns as well🙏☺️

  • @davidtice4972
    @davidtice4972 Жыл бұрын

    I like how you showed the technique first and then broke it down.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    🙏🫶🏻

  • @ajochum
    @ajochum Жыл бұрын

    Hahahaha the intro is priceless 😂😂😂 And good breakdown of the technique, will immediately practice it…

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhaha sibling shenanigans always 😋 thank you! He is very good at breaking down techniques for everyone!

  • @masterreddit5520
    @masterreddit5520 Жыл бұрын

    More instructionals about takedowns and standup grappling please. So few on youtube with a bjj focus.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yes, I totally agree with you. Thankfully by brother was a wrestler before he started BJJ so he’s very good at altering the wrestling for better execution in BJJ. We will definitely put more takedown instructionals up for you!🙏🙏

  • @emmyl154
    @emmyl154 Жыл бұрын

    Saving this one to try! Thanks Fratones!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yay! Honestly, the ankle pick is my favorite take down because there’s little strength involved if you execute it properly and hit the proper angle! Definitely give it a try Emmy! 💕

  • @emmyl154

    @emmyl154

    Жыл бұрын

    @@FallonFratone That’s awesome, definitely one I need to be working on then! Thank you 🥰

  • @slashd
    @slashd Жыл бұрын

    7:13 love the tap pun 😂

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhahah yessss finally someone gave it the credit it deserves! 🫶🏻❣️

  • @georgehenderson7783
    @georgehenderson7783 Жыл бұрын

    How does Bobby not have his own BJJ gym at this point? He is an excellent instructor!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Honestly! He is such a talented instructor! He teaches everyday, but hopefully soon we will be able to have a gym of our own☺️🙏

  • @jamesjame9827

    @jamesjame9827

    Жыл бұрын

    Hes a fkin' joke, just another punk trying to teach bullshit, you fkin assholes are a dime a dozen. That club hasn't won shit that matters.....keep displaying your basic tourney medals....like child's baseball, lmao!! That guy would get fkin handled like a bitch and his bitch would get trolled by a fkin 12 year old on the mats, fkin' pathetic

  • @sickwilly1171

    @sickwilly1171

    Жыл бұрын

    Perseverance, patience and desire. Things happen.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@sickwilly1171 oss!

  • @gracethegrapplermclean1846
    @gracethegrapplermclean1846 Жыл бұрын

    Love it will be trying this tonight in class ❤

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yay!!! Happy to hear that! OSS!

  • @gracethegrapplermclean1846

    @gracethegrapplermclean1846

    Жыл бұрын

    @@FallonFratone made this my goal for tonight’s training and have to say I got the best ever take down I have ever done it was epic !!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@gracethegrapplermclean1846 AHHH this makes me so happy ❣️☺️

  • @JUNIORSUICIDE99
    @JUNIORSUICIDE99 Жыл бұрын

    Her whole life flash on that first ankle pick🤣🤣🤣

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhahah honestly

  • @derekhernandez4686
    @derekhernandez4686 Жыл бұрын

    Good 👍 job for Bobby on the demonstration easily understood..

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    He can teach anyone anything! He’s an encyclopedia of BJJ lol

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you for watching 🙏

  • @derekhernandez4686

    @derekhernandez4686

    Жыл бұрын

    @@FallonFratone you're welcome you two both do a good job.👍😛

  • @notefan5056
    @notefan5056 Жыл бұрын

    Great tutorial, thanks.🏆

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you 🙏☺️

  • @kumarshaurya9785
    @kumarshaurya9785 Жыл бұрын

    Very nicely taught well done 👏💪💪

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much!! ❣️🙏

  • @georgeupham7524
    @georgeupham7524 Жыл бұрын

    My wife better watch out. Even at my age I might remember this.

  • @josephtreffiletti4198
    @josephtreffiletti4198 Жыл бұрын

    Great Video Fallon! Hi Bobby! Hi Mookie! 😍

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you Joe 🙏🙏🙏

  • @rashidmartialarts9513
    @rashidmartialarts9513 Жыл бұрын

    awesome ! Thanks for posting

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you for watching!!

  • @davehortonjr1061
    @davehortonjr1061 Жыл бұрын

    Nothing like the closes of brothers and sisters. We never wrestle each other growing up. My sister kick my ass growing up. And it wasn't wrestling. Now that we're way older we still don't wrestle and she still kicks my ass. Not no more I'm going for the ankle pick.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Hahah she won’t know what’s coming! 😂😂 yeah Bobby’s my best friend, so grateful to be able to share the same passion!

  • @davidtice4972
    @davidtice4972 Жыл бұрын

    I'm going to teach this in my next grappling seminar.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    💯💯💯

  • @jatats7743
    @jatats7743 Жыл бұрын

    That's pretty slick-

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    💪🏻🙏 thanks!

  • @stephaneprivate1013
    @stephaneprivate1013 Жыл бұрын

    I've watch hundred of BJJ yet I am still discovering new techniques that's amazing. I should find a good club to start practicing

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yea you should! I’m 10 years in and I still learn new techniques!

  • @pmartialartsx
    @pmartialartsx Жыл бұрын

    As a Judo guy, I feel like you just taught me a good set up for a foot sweep. Do you mind showing a video with a foot sweep, same set up and then how you can transition to grappling from there?

  • @tyrusmfrechs7025

    @tyrusmfrechs7025

    Жыл бұрын

    Errrrr really? A judo guy not knowing his ashiwaza? Sus

  • @pmartialartsx

    @pmartialartsx

    Жыл бұрын

    @@tyrusmfrechs7025 yes, at least not this version. No egos here, always welcoming knowledge. Tossed around many who thought they knew it all usually after I learn from them.

  • @shad3128
    @shad3128 Жыл бұрын

    Cant go wrong watching david taylors ankle picks. Best in the history of wrestlers. These work on BJJ people all the time. When you grab the wrist, yank it past you almost like an arm drag to put their balance off. If you just switch from the wrist to the ankle, they can still post on your shoulder with the free hand and pull the leg back.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yess! David Taylor’s outside ankle pick is flawless 😍

  • @shad3128

    @shad3128

    Жыл бұрын

    @@FallonFratone went to a few of his seminars and some burroughs ones, i dont think anyone in modern wrestling can beat david taylors ankle pick series !! Great channel by the way, just subbed while Im in nursing school and wont have any days to train for at least a year🙃😂

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@shad3128 ahhhh no way you met both Taylor and Burroughs?!? That is epic! Just to be taught by them ughh what an experience! I’m so jealous. 😂 thank you so much! 🫶🏻 good luck in nursing school! You’ll be back on the mats before you know it ! OSS!

  • @shad3128

    @shad3128

    Жыл бұрын

    @@FallonFratone yup and cejudo! Still have a signed pair of adidas from him haha. Thank you and thanks for the videos!

  • @PaulJohn283
    @PaulJohn283 Жыл бұрын

    Excellent instructions.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much🙏🙏🙏

  • @Sheahova
    @Sheahova Жыл бұрын

    Love me some ankle picks

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Me too!

  • @saadqamar2743
    @saadqamar2743 Жыл бұрын

    Great tutorial. Fallon next video I also want you to demonstrate some moves.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I got you! 🙏☺️

  • @melissaaengel1748
    @melissaaengel1748 Жыл бұрын

    Way cool! Love the videos of you both! 🥰🥰🥰

  • @ejta12222

    @ejta12222

    Жыл бұрын

    Hey Melissa! Did you ever do ankle picks in your matches when you competed?

  • @ejta12222

    @ejta12222

    Жыл бұрын

    Hey Melissa- hope you are well and had a great weekend! :)

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much melissa! 🙏🙏🙏

  • @melissaaengel1748

    @melissaaengel1748

    Жыл бұрын

    @@ejta12222 Thank you! You also!

  • @melissaaengel1748

    @melissaaengel1748

    Жыл бұрын

    @@FallonFratone

  • @clonewarsfan2774
    @clonewarsfan2774 Жыл бұрын

    Thanks I have a tournament this Thursday

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Good luck!!! OSS!

  • @erikjohnson4038
    @erikjohnson4038 Жыл бұрын

    Awesome! Can you do video on double leg takedown please?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you! Yes we can! ☺️🙏

  • @kunothomas5335
    @kunothomas5335 Жыл бұрын

    Solid Breakdown

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you! ☺️

  • @buzzries2040
    @buzzries2040 Жыл бұрын

    Great stuff.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you 🫶🏻☺️

  • @eccemono6853
    @eccemono6853 Жыл бұрын

    You can't lie to me Caitlyn Bennet. Love your Liberty Hangout Videos btw.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhaha oh my god I didn’t know who this was and when I looked it up there were two specific photos where I really saw the similarity😂 too funny

  • @ajourneytoislam
    @ajourneytoislam Жыл бұрын

    Much Love 💕

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    🙏🙏🙏

  • @Sheahova
    @Sheahova Жыл бұрын

    Once she steps and you grab that leg that will tell you what her reaction leg is so then you can instantly know what your opponent's 90% reaction is. Thus instantly going into the foot shift and its easily gonna flow better within the level changes

  • @rickdiaz100
    @rickdiaz100 Жыл бұрын

    Another ankle pick variation. I ankle pick cross body. It’s very effective.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I do that too! Very effective!

  • @agostinopeta2295
    @agostinopeta2295 Жыл бұрын

    Does this takedown also works with big heavy oponents?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yes! This takedown is all about set up and angle! No strength advantage is necessary ☺️

  • @kevinjavier8430
    @kevinjavier8430 Жыл бұрын

    That shove in the beginning tho😂

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Lmao the disrespect 😂🥹

  • @ashwilliams93
    @ashwilliams93 Жыл бұрын

    Nice!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you!

  • @Kemrer
    @Kemrer Жыл бұрын

    Thank you

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you for watching!

  • @Grizzleback07
    @Grizzleback07 Жыл бұрын

    I used to tie up and push my opponent back to see which foot moves back. Then tie up again and ankle pick that same foot. I would also grab from across with the opposite arm of the leg that leads back.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    💯💯💯

  • @mrorbit2u
    @mrorbit2u Жыл бұрын

    Great video👍 Watermelon sour patch gummies are my favorite😜

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much!! Hahah I enjoy them too. So much I dress like them🤪

  • @anhad6494
    @anhad6494 Жыл бұрын

    Thank you ma'am for this video and you did it amazingly👍🏻

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Of course! Thank you for watching!

  • @adnanwarsi8155
    @adnanwarsi8155 Жыл бұрын

    ❣️

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    🫶🏻🫶🏻🫶🏻

  • @GalCaspi
    @GalCaspi Жыл бұрын

    Next time I'll get in a fight I'll ask my opponent if he's right leg lead or left leg. Obviously kidding, great video!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Haha thank you!

  • @martina6212
    @martina6212 Жыл бұрын

    Would be a cool way to also set up a Russian snap tie if you land this once or if they at least believe you are going for the ankle pick

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yes! I do a snap down a lot if I miss the ankle pick!

  • @miketurley3296
    @miketurley3296 Жыл бұрын

    Ahh-mazing 👍 excellent 👌

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you!

  • @forsakenafterlife4585
    @forsakenafterlife4585 Жыл бұрын

    can you do the armbar from mount tutorial?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Yes!🙏🙏🙏

  • @Aliyan-ma
    @Aliyan-ma Жыл бұрын

    In which academy are you training

  • @buhoymag
    @buhoymag Жыл бұрын

    Thank you this is an interesting technique - we will try it with my younger brothers)

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you for watching!

  • @thelastofthemonitos6994
    @thelastofthemonitos6994 Жыл бұрын

    Supremasssy

  • @lamineboulahbal2051
    @lamineboulahbal2051 Жыл бұрын

    Yeaahhh it's very effective specially for tall people against shorter opponents 😅 it's always in my arsenal 😂 thank both of you for your efforts for the technical explanation 💪🏻🤙 PS : what a beauty I enjoyed watching you so much love you sweety 💋🌹🍯

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Lucky! I’m 5,7 but my arms are long so this takedown works pretty well for me too🙏☺️ thank you so much for the support!!!

  • @lamineboulahbal2051

    @lamineboulahbal2051

    Жыл бұрын

    @@FallonFratone You're welcome the sweetest Fallon ever 😘😘🌹🌹🍯🍯💋💋

  • @bananapatch9118
    @bananapatch9118 Жыл бұрын

    And if it is a guy that is bigger and stronger than you are…and he has a collar tie on you too ? Thx

  • @ShotofHenny321
    @ShotofHenny321 Жыл бұрын

    Oss!

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    OSS! 🙏🥋

  • @wilsinhopissolato9236
    @wilsinhopissolato9236 Жыл бұрын

    Hi! Awesome ! (I’m a black belt from Gracie Barra Brasil 🇧🇷. )

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Hi!! 👋🏻 ☺️

  • @shohebkhan1942
    @shohebkhan1942 Жыл бұрын

    Tony ferguson entered the chat 😄

  • @nathanlosinski824
    @nathanlosinski824 Жыл бұрын

    I hope that you keep taking all of your Female Opponents down with an Ankle pick in all of your No-Gi Matches Fallon

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you 🫶🏻🫶🏻🫶🏻

  • @nathanlosinski824

    @nathanlosinski824

    Жыл бұрын

    @@FallonFratone You’re Welcome

  • @cesar101387
    @cesar101387 Жыл бұрын

    What brand are those pants?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    The brand is Alphalete! It’s my favorite workout apparel ☺️

  • @noreply-mp
    @noreply-mp9 ай бұрын

    I would say 80% are subscribed just for the yoga pants

  • @FallonFratone

    @FallonFratone

    9 ай бұрын

    Nice

  • @ez-g3090
    @ez-g3090 Жыл бұрын

    I'd try and make that into a standing cradle.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Interesting! Would like to see it!

  • @TheCoppoy
    @TheCoppoy Жыл бұрын

    U r like The Street Fighter characters

  • @matthewnapoleon125
    @matthewnapoleon125 Жыл бұрын

    He says it. The trick is being able to pull the head down. Against a weak opponent yes. A stronger guy you'll have to throw him off balance and yank his head down before he can respond.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    A good push back then a club to the head always works for me ☺️ just have to wait for the right moment 🙏

  • @panicrev555
    @panicrev555 Жыл бұрын

    Don’t tell the martial arts snobs this is wrestling 101

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Haha that’s the point though. Trying to provide simple takedowns for BJJ players who don’t have a lot of knowledge of wrestling ☺️

  • @danInRealife
    @danInRealife Жыл бұрын

    👍💐

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    🙏🙏🙏

  • @thiagoandremicossi
    @thiagoandremicossi Жыл бұрын

    OK 👌👌👍

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    🙏🙏

  • @sapofeministopepe1159
    @sapofeministopepe1159 Жыл бұрын

    Capoeira brazilian

  • @greenfamily7723
    @greenfamily7723 Жыл бұрын

    I knew a USA military soldier veteran. That taught his daughter how to wrestle. Against High School Children. Boys. And he forced her too. And the boy broke her arm. And I said. I would never force my daughter to wrestle a guy. Unless I knew for sure. That she knew she was going to win.. And he got upset at me. Home Depot Jamestown NY. Andrew a 500lbs guy. Got so angry at me. That he asked to arm wrestle me. On my last work day. Because, he knew I was leaving. To go work for more money. And he tried to intimidate. And I embarrassed him in front of the staff. In the lunch room.. Andrew and Andrew These two. Did stupid activity at work..

  • @cutthroatcorn2815
    @cutthroatcorn2815 Жыл бұрын

    Any social medias?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Follow me on insta and TikTok! @fallonfratone

  • @cutthroatcorn2815

    @cutthroatcorn2815

    Жыл бұрын

    Bet it up 💪🏾💪🏾💪🏾

  • @joeandurien7115
    @joeandurien7115 Жыл бұрын

    Thanks! Wow nice leggings and good demo of technique.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you so much Joe for the support! I really appreciate it ❣️

  • @unacceptablemooshmeat2213
    @unacceptablemooshmeat2213 Жыл бұрын

    “How to maintain dominance when your wife asks you to do pink jobs”

  • @kksq7709
    @kksq7709 Жыл бұрын

    Everyone 🤣

  • @elizajames477
    @elizajames477 Жыл бұрын

    Yup nice, but that is main thing about a good fighter.. they won't bend their head down and keep head hips and ankles aligned

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    You have to get that reaction or when they try to defend it by posturing up, shoot for a high crotch or double leg, etc. ☺️ it definitely gets difficult when going against a high level grappler

  • @deathbyathousandcats
    @deathbyathousandcats Жыл бұрын

    It seems Post Malone is now into martial arts

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    ☠️☠️

  • @michaelkersey2954
    @michaelkersey2954 Жыл бұрын

    Always follow up with a leg lock

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I like how you think

  • @Sheahova
    @Sheahova Жыл бұрын

    She could 100% learn some vicious headkicks to counter you she has insanely long legs

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I do have long limbs 😂

  • @TheJusticle
    @TheJusticle Жыл бұрын

    He's so handsome😍😍

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Bhahah☠️☠️☠️

  • @stephen69honanie51

    @stephen69honanie51

    Жыл бұрын

    Be kind to your brother

  • @virgulino3032
    @virgulino3032 Жыл бұрын

    Linda 🙏🙏🙏

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Thank you❤

  • @theemeralddragon2283
    @theemeralddragon2283 Жыл бұрын

    This guy looks like Pre-Malone 😂

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    ☠️☠️☠️

  • @josephschmidt1751
    @josephschmidt1751 Жыл бұрын

    People don't just give away head or wrist control

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    You have to get it lol

  • @josephschmidt1751

    @josephschmidt1751

    Жыл бұрын

    @@FallonFratone LOL true story. I guess in the end, everything is dependent on your ability to impose your will.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@josephschmidt1751 all apart of the sport honestly. You need to do things to make them give the reaction you want. Always be two steps ahead 🙏☺️

  • @josephschmidt1751

    @josephschmidt1751

    Жыл бұрын

    @@FallonFratone alright. That being said, is it fair to imply that just as much or more goes into creating an opportunity as goes into the move itself? Is set-up literally as important as execution?

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@josephschmidt1751 set up is more important!

  • @ooolol
    @ooolol Жыл бұрын

    I can confirm this, just now took a 5 ft 40kg girl down with this Technic.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Ayeeee👏👏👏👏

  • @chasnieuwenhoff
    @chasnieuwenhoff Жыл бұрын

    Can you do a video of you rolling with a guy White belt, I wanna see you destroy a guy lol

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I have a lot of training videos with white belts on my channel! I will be uploading another training video next week! I’m not sure what belt it will be though yet 😄

  • @ejta12222

    @ejta12222

    Жыл бұрын

    @@FallonFratone Do you think it might be with a girl this time, Fallon?

  • @ihbarddx
    @ihbarddx Жыл бұрын

    Awesome... as long as you have only one opponent. Yes. I get it. More than one opponent, and the odds are long. That said, a level change like that with someone else standing is suicidal.

  • @bradgilbert9546
    @bradgilbert9546 Жыл бұрын

    But what happens when they're rushing at you with 230lbs and full flight punching? Yeah, doesn't work does it? But nice

  • @missthor1701

    @missthor1701

    Жыл бұрын

    Just douche

  • @bradanderson4192
    @bradanderson4192 Жыл бұрын

    Maybe you mean how to take everyone down except me, it would not work on me, I'm just built different. When I fight I just see red and bodies start dropping.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    Dang, if you see red I’m out 🙃 Bobby could still take you down though 😋

  • @bradanderson4192

    @bradanderson4192

    Жыл бұрын

    @@FallonFratone Nope, the last time he tried to take me down I just started to see red and he backed away in fear. Maybe he was just worried because my face was covered in blood after he dropped me on my head, tough.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    @@bradanderson4192 nah, he wouldn’t care

  • @jordanrock3494
    @jordanrock3494 Жыл бұрын

    😳 please don't train with jewerly on, very dangerous injuries can happen. Good video.

  • @FallonFratone

    @FallonFratone

    Жыл бұрын

    I have never trained with jewelry on in my life. We were just filming the ankle pick not rolling. So I left it on ☺️ thank you! 🙏🙏🙏

  • @James-se5so
    @James-se5so Жыл бұрын

    😂

  • @user-hv3jn2yp6l
    @user-hv3jn2yp6l Жыл бұрын

    Хороша чертовка)

  • @dawsonirwin3489
    @dawsonirwin3489 Жыл бұрын

    I thought homie was Jschlatt ngl