How to Self Wrist Wrap for Wrist Pain
Тәжірибелік нұсқаулар және стиль
This video will teach you how to wrap your wrist yourself using an elastic bandage. Wrapping your wrist reduces excessive wrist movement that aggravates pain or injury.
Elastic Bandage in Amazon: amzn.to/36dVdnt
For more Carpal Tunnel support,
please visit our website: carpaltunnelgadget.com/
Thank you and have a great day!
Пікірлер: 111
Explore our wide range of products by visiting our website at carpaltunnelgadget.com/
Why does this look so cool though? I'm thinking of wearing it simply.
@Nitro-Rhythmic
7 ай бұрын
I know this was 7 months ago but, “Uh, I-I don’t even know where to start with you. I mean do you even know who you’re talking to?”
@user-kh8ii3vi5m
6 ай бұрын
Me to 😂 bro ❤
Essential for finals week, my wrist has been killing me, thank you!
@pilarq7886
11 ай бұрын
Vit B6
Thanks a bunch, sprained my wrist a week ago after taking a fall bc I was pullin my dog away from some big strange dogs. Went to the doc to make sure it wasn't fractured and I'm lucky I just gotta wrap it up. Cheers!! 😁 👍
Oh You don't how much relieve this have provided me Had Sprained my wrist and was tying a crepe bandage around it but was still suffering with constant pain Thank you
I instantly felt relief on my wrist. Thank you for the video 👍🏼
Thank you so much for this! I have mild carpel tunnel and this provided instant relief!
this helped tremendously with my wrist pain
I found a 3 inch band at dollar tree and just tried this. I mean… My whole hand is covered but boy does it feel good.
youre a lifesaver, this helps sooo much thank you
Thank you for the helpful video m8. My wrist started feeling better after the fourth wrap. 💯🔥🔥🔥
I've been crocheting for too long. I really needed this.
@girlscodetoo8616
Ай бұрын
Me too!!! I’m a beginner at crochet. I have to stop for a while cause my wrist hurts I can’t lift heavy things plus my left thumb hurts oh boy 🤦♀️
@jasmineriddle921
3 күн бұрын
my baking and rajnbow looming have my left wrist KILLED. i feel you
@girlscodetoo8616
3 күн бұрын
@@jasmineriddle921 wow… sorry to hear that. I hope it gets better 🙏
Absolutely loved this video. Thank you so much for this valuable information. Lots of love from an Australian 🇦🇺❤
ty you saved my hands and wrist sir i kept hurting my hads a wrist working out im hoping this will help me it felt way more protected ill see tomorrow
@joeyidc3212
Жыл бұрын
it worked btw
This is the most secure my wrist has ever felt
I just sprained my wrist yesterday, I woke up right now, the middle of the night due to the pain
My bandage is way wider. I can’t wrap it around my thumb quite like that
شكراً ع الطريقة راح استخدمها أثناء الدراسة لشد أعصاب إيدي بارك الله فيك🇮🇶🤍🤍🤍.
thank you, useful stuff that i didnt knew
Exactly what I need. Thank You 💐
I'm trying it for boxing classes.
@user-ie4ep3sb2k
2 жыл бұрын
How old are you (I'm asking cuz I feel old)
@daboi6198
2 жыл бұрын
@@user-ie4ep3sb2k 🤣🤣🤣
@hashemieada4846
Жыл бұрын
Different types of wrapping for boxing
@bozzbozz2800
11 ай бұрын
Stupid
@aguerogameswtf6965
9 ай бұрын
I was using the boxing way to play keeper 😂
I am currently in.a situation with a hand injury hopefully when I get back to training I will use this method
@AdeFon
11 ай бұрын
Sorry mate get better
@vulpesinculta3478
28 күн бұрын
Did u get better yet?
Thanks for the info👍
Riding bmx all day tweaks the wrist especially the lovely huge drops ulnar is an puchie spot for me left pink down to the top of carpal bones
me having a wrist wrap to stop myself from itching my hand like a monkey because of a bee bite :)
thank you sir so much!
subbed for content like this!
Thanks.. helpful
tnx very helpfull
New sub!
Thanks
I'm using this for when I cut my wrist
Hi, I'm afraid of having it too tight on my wrists. Having wrapped it around my wrists, I feel like I might cut off the blood.
@juhijogia03
2 жыл бұрын
Ya don't wear it too tight or too lose...wear your bandage in such a way that u give support as well as u can move a little.. don't make it too tight ....and u will get used to in a day or 2
Ty
Is this helpful for Dequervains?
is the one you used in the video, a 2-inch one? seems like it hehe additionally, thank you for the information. i hope i can use this :)
BENZEMAAAAAAAA
Final step: draw the ✖️ on the back of the hand
Vit B6 👍
I did a hand stand and my wrists are a bit sore, can I wear it to a cross fit class?
@Carpaltunnelgadgets
3 күн бұрын
@@jitapriyadas9601 Most definitely but when you exercise you sweat so it’s better to change the wrap after workouts.
Is it possible to use adhesive tape with this method as well?
@Carpaltunnelgadgets
20 күн бұрын
@@tremendoustrident5323 Yes
Where can I use these ? I thought these was wrist supports I can use in the gym but I got the wrong thing now am stuck with them so I want to find a use
@mikado_m
Жыл бұрын
Just keep em with the bandaids, medicine or first aid kit in case u ever need em..
holy shit scout tf2
@WesGamer7.
2 ай бұрын
Real
My wrist is hurt when i move it for 3 months now because i sprained it
How to use bandages for dazai cosplays*
Is it OK to wear crape bandage for TENOSYNOVITIS?
@Carpaltunnelgadgets
2 жыл бұрын
If movement is painful, then yes.
@juhijogia03
2 жыл бұрын
@@Carpaltunnelgadgets okay thnx
Does the bandage that I use from circumcision will work?(I got a lot of extra and I'm fully healed from my circumcision)
@Carpaltunnelgadgets
7 ай бұрын
Alright. Make sure not the used ones for hygiene purposes.
What it's name
BENZEMAAAAAAAAA 🇫🇷
Benzemaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa💙🤍❤️
Im trying it to cosplay scout lol
2nd comment ❤️ thx
Band size ?
@Carpaltunnelgadgets
6 ай бұрын
Choose the 5cm.
A dollar!?!? 😮 I just paid $9 at Rite Aid for just the basic old school wrap
Where did you get that wrist bandage from?
@Carpaltunnelgadgets
2 жыл бұрын
Should be available at your local pharma store.
@veganmalik2637
2 жыл бұрын
@@Carpaltunnelgadgets Okay Thank you i will check and see i need one for my left wrist.
how is my wrist meant to have a blood flow
@Carpaltunnelgadgets
Жыл бұрын
Control the tightness. It is meant to keep your wrist and thumb stable.
me when scars
Does this help with hypermobility wrists ?
@Carpaltunnelgadgets
11 ай бұрын
Yes
@jejeno
11 ай бұрын
@@Carpaltunnelgadgets thank you !
I would greatly apprecitae it if you want slower
does this help with carpal tunnel syndrome?
@Carpaltunnelgadgets
2 жыл бұрын
To limit unnecessary movements which causes pain? Yes.
How tight should I do it ??
@Carpaltunnelgadgets
12 күн бұрын
The advantage of doing it yourself is you know when it is tight yet comfortable enough for you.
For how long it should be kept
@Carpaltunnelgadgets
2 ай бұрын
Until you think you can freely move your wrist without pain.
Benzema 😂🔥
Boxing wrap technique is much better
Benzema Mentality
Can tissue work?
@Carpaltunnelgadgets
2 ай бұрын
no
@Zizou_1247
2 ай бұрын
@@Carpaltunnelgadgets ok
Hello! Can I use a boxing wrap instead?
@Carpaltunnelgadgets
2 жыл бұрын
Sure, however boxing wraps you can buy in stores/online are usually made of nylon hence warmer to wear, could be less comfortable.
Benzema mentality
@Starshorts87
23 күн бұрын
😂😂
This video is confusing as hell. You flip your hand over way too much and instead of saying "palm side" and "back of hand" you say silly confusing things like "backside" and "other side" after flipping your hand over several times.
@Carpaltunnelgadgets
6 ай бұрын
Thanks for the tip. Will try to improve my wordings next time.
Why are you showing this?
@user-wc9pp7kz6l
3 ай бұрын
What do u mean?
My wrist got all tingly from crocheting too much and this helped a lot tysm 🫶🙏