How to Self Wrist Wrap for Wrist Pain

Тәжірибелік нұсқаулар және стиль

This video will teach you how to wrap your wrist yourself using an elastic bandage. Wrapping your wrist reduces excessive wrist movement that aggravates pain or injury.
Elastic Bandage in Amazon: amzn.to/36dVdnt
For more Carpal Tunnel support,
please visit our website: carpaltunnelgadget.com/
Thank you and have a great day!

Пікірлер: 111

  • @Carpaltunnelgadgets
    @Carpaltunnelgadgets12 күн бұрын

    Explore our wide range of products by visiting our website at carpaltunnelgadget.com/

  • @arushrthomas2785
    @arushrthomas2785 Жыл бұрын

    Why does this look so cool though? I'm thinking of wearing it simply.

  • @Nitro-Rhythmic

    @Nitro-Rhythmic

    7 ай бұрын

    I know this was 7 months ago but, “Uh, I-I don’t even know where to start with you. I mean do you even know who you’re talking to?”

  • @user-kh8ii3vi5m

    @user-kh8ii3vi5m

    6 ай бұрын

    Me to 😂 bro ❤

  • @fitz7663
    @fitz76633 жыл бұрын

    Essential for finals week, my wrist has been killing me, thank you!

  • @pilarq7886

    @pilarq7886

    11 ай бұрын

    Vit B6

  • @vulpesinculta3478
    @vulpesinculta347828 күн бұрын

    Thanks a bunch, sprained my wrist a week ago after taking a fall bc I was pullin my dog away from some big strange dogs. Went to the doc to make sure it wasn't fractured and I'm lucky I just gotta wrap it up. Cheers!! 😁 👍

  • @AdityaSingh-rp4mt
    @AdityaSingh-rp4mt2 жыл бұрын

    Oh You don't how much relieve this have provided me Had Sprained my wrist and was tying a crepe bandage around it but was still suffering with constant pain Thank you

  • @nelsonortegagonzalez4430
    @nelsonortegagonzalez4430 Жыл бұрын

    I instantly felt relief on my wrist. Thank you for the video 👍🏼

  • @victoriadoan4424
    @victoriadoan44242 ай бұрын

    Thank you so much for this! I have mild carpel tunnel and this provided instant relief!

  • @MohamedNadjmo
    @MohamedNadjmo Жыл бұрын

    this helped tremendously with my wrist pain

  • @atricewarner5705
    @atricewarner57052 ай бұрын

    I found a 3 inch band at dollar tree and just tried this. I mean… My whole hand is covered but boy does it feel good.

  • @vampii
    @vampii2 ай бұрын

    youre a lifesaver, this helps sooo much thank you

  • @GTApex
    @GTApex2 жыл бұрын

    Thank you for the helpful video m8. My wrist started feeling better after the fourth wrap. 💯🔥🔥🔥

  • @bo.nn1e
    @bo.nn1e5 ай бұрын

    I've been crocheting for too long. I really needed this.

  • @girlscodetoo8616

    @girlscodetoo8616

    Ай бұрын

    Me too!!! I’m a beginner at crochet. I have to stop for a while cause my wrist hurts I can’t lift heavy things plus my left thumb hurts oh boy 🤦‍♀️

  • @jasmineriddle921

    @jasmineriddle921

    3 күн бұрын

    my baking and rajnbow looming have my left wrist KILLED. i feel you

  • @girlscodetoo8616

    @girlscodetoo8616

    3 күн бұрын

    @@jasmineriddle921 wow… sorry to hear that. I hope it gets better 🙏

  • @mohdshahnawaz3864
    @mohdshahnawaz38642 жыл бұрын

    Absolutely loved this video. Thank you so much for this valuable information. Lots of love from an Australian 🇦🇺❤

  • @joeyidc3212
    @joeyidc3212 Жыл бұрын

    ty you saved my hands and wrist sir i kept hurting my hads a wrist working out im hoping this will help me it felt way more protected ill see tomorrow

  • @joeyidc3212

    @joeyidc3212

    Жыл бұрын

    it worked btw

  • @makimarihimi2169
    @makimarihimi216920 күн бұрын

    This is the most secure my wrist has ever felt

  • @datfishboy
    @datfishboy Жыл бұрын

    I just sprained my wrist yesterday, I woke up right now, the middle of the night due to the pain

  • @a4c2s0THC
    @a4c2s0THC3 жыл бұрын

    My bandage is way wider. I can’t wrap it around my thumb quite like that

  • @zainab2004.7
    @zainab2004.73 ай бұрын

    شكراً ع الطريقة راح استخدمها أثناء الدراسة لشد أعصاب إيدي بارك الله فيك🇮🇶🤍🤍🤍.

  • @eduardoalejandre7958
    @eduardoalejandre79583 жыл бұрын

    thank you, useful stuff that i didnt knew

  • @subha3814
    @subha38146 ай бұрын

    Exactly what I need. Thank You 💐

  • @briand6867
    @briand68672 жыл бұрын

    I'm trying it for boxing classes.

  • @user-ie4ep3sb2k

    @user-ie4ep3sb2k

    2 жыл бұрын

    How old are you (I'm asking cuz I feel old)

  • @daboi6198

    @daboi6198

    2 жыл бұрын

    @@user-ie4ep3sb2k 🤣🤣🤣

  • @hashemieada4846

    @hashemieada4846

    Жыл бұрын

    Different types of wrapping for boxing

  • @bozzbozz2800

    @bozzbozz2800

    11 ай бұрын

    Stupid

  • @aguerogameswtf6965

    @aguerogameswtf6965

    9 ай бұрын

    I was using the boxing way to play keeper 😂

  • @AdeFon
    @AdeFon11 ай бұрын

    I am currently in.a situation with a hand injury hopefully when I get back to training I will use this method

  • @AdeFon

    @AdeFon

    11 ай бұрын

    Sorry mate get better

  • @vulpesinculta3478

    @vulpesinculta3478

    28 күн бұрын

    Did u get better yet?

  • @johnvikas2416
    @johnvikas2416 Жыл бұрын

    Thanks for the info👍

  • @MiFishynn
    @MiFishynn2 жыл бұрын

    Riding bmx all day tweaks the wrist especially the lovely huge drops ulnar is an puchie spot for me left pink down to the top of carpal bones

  • @sania4141
    @sania41412 ай бұрын

    me having a wrist wrap to stop myself from itching my hand like a monkey because of a bee bite :)

  • @holdfloki5297
    @holdfloki5297 Жыл бұрын

    thank you sir so much!

  • @another_dirtbag
    @another_dirtbag2 ай бұрын

    subbed for content like this!

  • @girishtj5407
    @girishtj54077 ай бұрын

    Thanks.. helpful

  • @akash__77
    @akash__773 жыл бұрын

    tnx very helpfull

  • @Tavien45
    @Tavien45 Жыл бұрын

    New sub!

  • @CrazyGamerytawesome
    @CrazyGamerytawesome3 жыл бұрын

    Thanks

  • @TEMPERAWW
    @TEMPERAWW2 ай бұрын

    I'm using this for when I cut my wrist

  • @yuyenbruh
    @yuyenbruh2 жыл бұрын

    Hi, I'm afraid of having it too tight on my wrists. Having wrapped it around my wrists, I feel like I might cut off the blood.

  • @juhijogia03

    @juhijogia03

    2 жыл бұрын

    Ya don't wear it too tight or too lose...wear your bandage in such a way that u give support as well as u can move a little.. don't make it too tight ....and u will get used to in a day or 2

  • @Planespotterdude
    @Planespotterdude2 жыл бұрын

    Ty

  • @Myko_Room
    @Myko_Room10 ай бұрын

    Is this helpful for Dequervains?

  • @yuyenbruh
    @yuyenbruh2 жыл бұрын

    is the one you used in the video, a 2-inch one? seems like it hehe additionally, thank you for the information. i hope i can use this :)

  • @Amirplayze
    @Amirplayze4 ай бұрын

    BENZEMAAAAAAAA

  • @mariosanchezgonzalez3260
    @mariosanchezgonzalez32603 ай бұрын

    Final step: draw the ✖️ on the back of the hand

  • @pilarq7886
    @pilarq788611 ай бұрын

    Vit B6 👍

  • @jitapriyadas9601
    @jitapriyadas96014 күн бұрын

    I did a hand stand and my wrists are a bit sore, can I wear it to a cross fit class?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    3 күн бұрын

    @@jitapriyadas9601 Most definitely but when you exercise you sweat so it’s better to change the wrap after workouts.

  • @tremendoustrident5323
    @tremendoustrident532320 күн бұрын

    Is it possible to use adhesive tape with this method as well?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    20 күн бұрын

    @@tremendoustrident5323 Yes

  • @ruslansmarkovs9749
    @ruslansmarkovs97492 жыл бұрын

    Where can I use these ? I thought these was wrist supports I can use in the gym but I got the wrong thing now am stuck with them so I want to find a use

  • @mikado_m

    @mikado_m

    Жыл бұрын

    Just keep em with the bandaids, medicine or first aid kit in case u ever need em..

  • @whyamihere555
    @whyamihere555 Жыл бұрын

    holy shit scout tf2

  • @WesGamer7.

    @WesGamer7.

    2 ай бұрын

    Real

  • @CianaRo169
    @CianaRo1692 жыл бұрын

    My wrist is hurt when i move it for 3 months now because i sprained it

  • @dollyz3455
    @dollyz3455 Жыл бұрын

    How to use bandages for dazai cosplays*

  • @juhijogia03
    @juhijogia032 жыл бұрын

    Is it OK to wear crape bandage for TENOSYNOVITIS?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 жыл бұрын

    If movement is painful, then yes.

  • @juhijogia03

    @juhijogia03

    2 жыл бұрын

    @@Carpaltunnelgadgets okay thnx

  • @TheRealBingusGaming-cq7bu
    @TheRealBingusGaming-cq7bu7 ай бұрын

    Does the bandage that I use from circumcision will work?(I got a lot of extra and I'm fully healed from my circumcision)

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    7 ай бұрын

    Alright. Make sure not the used ones for hygiene purposes.

  • @aditya2458Qq
    @aditya2458Qq Жыл бұрын

    What it's name

  • @Gmannnplayzgamez
    @Gmannnplayzgamez3 ай бұрын

    BENZEMAAAAAAAAA 🇫🇷

  • @Arshuu_777
    @Arshuu_7774 ай бұрын

    Benzemaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa💙🤍❤️

  • @OBJECTIONlmao
    @OBJECTIONlmao10 ай бұрын

    Im trying it to cosplay scout lol

  • @mograsul0417
    @mograsul04173 жыл бұрын

    2nd comment ❤️ thx

  • @spiedygaming
    @spiedygaming6 ай бұрын

    Band size ?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    6 ай бұрын

    Choose the 5cm.

  • @Autumnpearly
    @Autumnpearly Жыл бұрын

    A dollar!?!? 😮 I just paid $9 at Rite Aid for just the basic old school wrap

  • @veganmalik2637
    @veganmalik26372 жыл бұрын

    Where did you get that wrist bandage from?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 жыл бұрын

    Should be available at your local pharma store.

  • @veganmalik2637

    @veganmalik2637

    2 жыл бұрын

    @@Carpaltunnelgadgets Okay Thank you i will check and see i need one for my left wrist.

  • @ctnslicert9677
    @ctnslicert9677 Жыл бұрын

    how is my wrist meant to have a blood flow

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    Жыл бұрын

    Control the tightness. It is meant to keep your wrist and thumb stable.

  • @ace-011
    @ace-0112 ай бұрын

    me when scars

  • @jejeno
    @jejeno11 ай бұрын

    Does this help with hypermobility wrists ?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    11 ай бұрын

    Yes

  • @jejeno

    @jejeno

    11 ай бұрын

    @@Carpaltunnelgadgets thank you !

  • @gigachad5717
    @gigachad57172 жыл бұрын

    I would greatly apprecitae it if you want slower

  • @unreadyspaghetti
    @unreadyspaghetti2 жыл бұрын

    does this help with carpal tunnel syndrome?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 жыл бұрын

    To limit unnecessary movements which causes pain? Yes.

  • @sohanbata4073
    @sohanbata407312 күн бұрын

    How tight should I do it ??

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    12 күн бұрын

    The advantage of doing it yourself is you know when it is tight yet comfortable enough for you.

  • @sabirahmedmazumder364
    @sabirahmedmazumder3643 ай бұрын

    For how long it should be kept

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 ай бұрын

    Until you think you can freely move your wrist without pain.

  • @SlowyEdtx
    @SlowyEdtx3 ай бұрын

    Benzema 😂🔥

  • @oldfartuk
    @oldfartuk Жыл бұрын

    Boxing wrap technique is much better

  • @rozarioeafc
    @rozarioeafc26 күн бұрын

    Benzema Mentality

  • @Zizou_1247
    @Zizou_12472 ай бұрын

    Can tissue work?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 ай бұрын

    no

  • @Zizou_1247

    @Zizou_1247

    2 ай бұрын

    @@Carpaltunnelgadgets ok

  • @angmingwei
    @angmingwei2 жыл бұрын

    Hello! Can I use a boxing wrap instead?

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    2 жыл бұрын

    Sure, however boxing wraps you can buy in stores/online are usually made of nylon hence warmer to wear, could be less comfortable.

  • @DorFootball
    @DorFootball29 күн бұрын

    Benzema mentality

  • @Starshorts87

    @Starshorts87

    23 күн бұрын

    😂😂

  • @arh9068
    @arh90686 ай бұрын

    This video is confusing as hell. You flip your hand over way too much and instead of saying "palm side" and "back of hand" you say silly confusing things like "backside" and "other side" after flipping your hand over several times.

  • @Carpaltunnelgadgets

    @Carpaltunnelgadgets

    6 ай бұрын

    Thanks for the tip. Will try to improve my wordings next time.

  • @Roxidoff
    @Roxidoff4 ай бұрын

    Why are you showing this?

  • @user-wc9pp7kz6l

    @user-wc9pp7kz6l

    3 ай бұрын

    What do u mean?

  • @angelnook
    @angelnook11 ай бұрын

    My wrist got all tingly from crocheting too much and this helped a lot tysm 🫶🙏

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