👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

@newbygettingeducated5152

Жыл бұрын

Is there any massages for any type of vertigo ? This would help me tremendously, I am hoping for a diy solution...lol I will put this video in practice. I have shared your videos to people that might get relief from a couple. Thank you!!!

@cyberpunk1456

Жыл бұрын

Suggestion - I pinched a nerve near the groin area. As a result, I have numbness on the skin of my thigh. I read that PT can help, but I cannot find any exercises to target that numbness or the nerve. Can you help with a video?

@silentraindrops5715

Жыл бұрын

I add a pinch of turmeric to warm water along with salt and gargle 2 to 3 times a day. It really helps.

@superstarsinthemaking6230

Жыл бұрын

Just a question what Meds help strep throat,

@sulochanawadalkar8747

Жыл бұрын

You are amazing

Bro I woke up with a sore throat today and it’s extremely uncomfortable, so I’m super happy with this tutorial. This definitely relieved most of the swallowing pains!

@DrRowe

Жыл бұрын

That's great to hear!

@smcpherson6589

Жыл бұрын

Hi thank you I got a little relief and will try it during the night. I got the influenza late December and its plaguing me still. Been on and off antibiotics but not the strong ones. I was diagnosed as having upper respiratory tract infection. After the course of biotics , two days later I got hoarse and my voice was mostly gone. It hasn't been nice on breathing and swallowing and my sinuses

@StrawbxrryMocha

Жыл бұрын

Same bro

@stella5241

Жыл бұрын

Same I couldn’t stand that pain I was looking on KZread and just found this video and I am feeling so much better

@mubirudenis4649

Жыл бұрын

​@@DrRowe help me how to treat throat ulcers

This cured me in minutes. I woke in the night with such a bad sore throat I thought it may be strep. Now gone! I can't believe this took me 35 years to learn. You're amazing! Thank you

OH MY GOSH I literally have had the worst throat pain of my life with a virus I have with no sleep and now I finally have enough relief to sleep for a while. THANK YOU SO MUCH!!!!

@DrRowe

Жыл бұрын

Glad it’s helping you!

@purvajasaipara888

Жыл бұрын

Same here ! Thank you!

@-thatperson-2218

Жыл бұрын

Same!

@rhiannonhensley3609

4 ай бұрын

It doesn’t help my throat

@sikandarsufyan7778

3 ай бұрын

How long did it take

This has helped so much; the pain didn’t resolve fully, but it improved significantly.

This guy has helped me so much. Few months ago I was in so much pain now I’m feeling great. I still do my exercises that targeted the troublespots to keep pain free. Thankyou! 😀👋🇬🇧

@DrRowe

Жыл бұрын

So glad the videos are helping you!

@Qwertyuiopclub

Жыл бұрын

Thanks so much . 😀👍​@@DrRowe

@MSGC55

Жыл бұрын

May I ask what kind of pain you are experiencing - thx

@hotmetalslugs

Жыл бұрын

He’s god on earth as far as I’m concerned. St Joseph, MI? It’s St Rowe now.

@Demera717

Жыл бұрын

@@DrRowe Any tips for rheumatoid stiff and achiness ?

woke up with a crappy sore throat and sinuses and didn't think i would be able to put up through it during first week finals, this helped so much and let me take in person tests!

At first, I didn't believe it would work, but when one is in so much pain, why not try before debunking it. IT WORKS! I have some pain relief, and now I can get up to cook and feed my family. Thank you!

Wow! I'm awake at 3 am and can't believe this actually worked. Thank you!

@Queen_Wolf_AJ

9 ай бұрын

Me too!!!

@shibajuniorp3365

3 ай бұрын

wait I also waked up in 3 am

@NostalgicValley

Ай бұрын

Do not eake up that time

I have been feeling super sick all day and honestly, for the past week. I looked up how to heal a sore throat on YT not expecting much but this has relieved SO MUCH PAIN. Thank you so much!

OMG this really works, both methods! I follow this channel for lower pack pain tips and this came up during my sore throat remedy search... my goodness I was not expecting it to work but it totally did and I feel so much better!

Hi! I've had a BAD sore throat since yesterday, and I can say that this helped me. It didn't make the whole pain dissapear, but 20-30% it did. Thank you for this video!

I was doing these exercises as you were demonstrating. They really helped me feel imidate relief! thank you so much!

@DrRowe

Жыл бұрын

Great to hear that!

My kid was having a bad soar throut but this helped him a lot. Thanks!

Had severe sore throat today and I'm glad I found this. It helped me a lot. Been suffering with Dry cough, sore throat and runny nose for a couple of days and had a hard time to sleep. I felt a lot more better now and hoping to get enough rest tonight. Again thanks for this video, I know it'll help a lot more people like me. Be safe and God Bless!

It's 1:32AM I couldn't sleep and in so so much pain. Couldn't swallow my own spit. Thank you so much. 🙏🏾🙏🏾 The relief it's amazing 👏🏽

@DrRowe

Жыл бұрын

Glad it helped!

@LukeDugdale

Ай бұрын

@DrRowe one day my friend poked his thumb and finger into my neck and I hurt so much. The next day I woke up with a sore throat. Is this related?

I am so so grateful for this right now iv been in so much pain yesterday and today ! I feel so much better within ten mins 🤯

@DrRowe

Жыл бұрын

Glad you're getting relief!

This is definitely working… also i have one more tip to tell… when u hv sore throat most of the u can find ur arms near to elbow pit is hard.. Tip: give a massage on elbow put downward to hand. This will relax the muscles around jaw ending. Don’t ask me how but my grandma used to do this and it always work for my family, even to my 2 yrs old daughter.

Dude you are a lifesaver, I caught the flu bad and my main symptom right now is horrible throat burning but ur methods brought me some good relief!

@DrRowe

Жыл бұрын

Glad you’re getting relief!

Woke up today with a sore throat coming on and I have a party this weekend so I’m gonna start doing these exercises I’ll give an update! So far it really has been working .

Very kind of you, to take your time to share this very irritating sore throat. It works if one gets the RIGHT spot

@DrRowe

Жыл бұрын

Thanks for watching!

Oh. My. God. This is amazing!!! I’m at the end of covid, but my sore throat came back. And it’s been killer. I have looked up/watched 200 KZread videos to try to help with relief 😅 but your video is the ONLY one that actually helped. I literally cried at feeling just a tiny relief. THANK YOU!!

@DrRowe

Жыл бұрын

Glad you found the video, and thanks for watching!

@renechizen2108

Жыл бұрын

How long did your sore throat last? When swallowing did it feel like shards of glass in your throat?

@familypc8348

10 ай бұрын

I am experiencing the same. Just got over covid but sore throat returned with a vengeance. Day 3 of sore throat 😢

@permanentlyimpermanent2657

10 ай бұрын

@@renechizen2108 yes. That’s exactly how it felt. I couldn’t eat for 6 days because of the pain. But my sore throat ended up being due to a massive double ear infection. My sore throat lasted nearly 2 weeks. It was awful.

@permanentlyimpermanent2657

10 ай бұрын

@@familypc8348 I’m so sorry. I feel for you. Mine was brutal. Lasted nearly 2 weeks. I’ll admit, this video did work to help the pain for a short bit, but it did not last. I actually ended up gargling a concoction of 8oz of warm water, 1/4 tsp salt, 1/4 tsp turmeric & 1 tsp cod liver oil (because I didn’t have coconut oil in my pantry at the time) THAT was what finally helped my ears pop. And the ears being so badly plugged up were causing me the sore throat. If you wanna try this concoction I mentioned.. it helps!! But gargle the ENTIRE 8 oz. Gargle with head FULLY tilted back, spit, gargle, spit… repeat until you’ve finished it all. Wait. 30 minutes later, I finally had relief. For the first time after 4 weeks of being brutally sick. I got better speedily 4 days after first gargling this concoction. Hope something helps for you!

I'm honestly in shock that this actually worked. It still hurts but not as bad thanks to you

Thank you for helping me! I got a bad sore throat in the morning and your methods work like magic! Thank you so much!

As I am a yoga instructor I had very bad throat and had a special session to take after two days . I was only doing the throat chakra mantra “hum” sound suddenly saw your video on KZread in the middle of night . I must say I had great relief doing all these excercises. Definitely guiding others with these in my session 🤗

@macallanvintage

11 ай бұрын

Pls be aware that certain yoga moves should NOT be done by certain individuals. Eg: Where you breathe in using your mouth via curled up tongue. Any ENT specialist will tell you, any prolonged form of mouth breathing (such as in certain yoga breathing) can cause dryness in the throat and quickly cause throat dryness and throat inflammation. This is especially pertinent if the yoga practitioner is already suffering from sinus issues or other issues (eg: silent reflux while sleeping) that had inflammed the throat…..and worsened by the deliberate mouth breathing.

@farttruster8715

9 ай бұрын

@@macallanvintagebruh she doing chakras man she don’t need your western bullshit!! Jk 😊

@aimless758

6 ай бұрын

Now u will make it part of YOGA and calling it Indian technique😂😂😂

woke up with a really bad soar throat and and runny nose. I was skeptical of this actually working at first but this truly works! Thank you Doctor God bless!

This is a popular topic, Doc! You nailed it! ♥️

@DrRowe

Жыл бұрын

Thanks for watching!

This is the only thing I found on KZread that really worked. Thank you so much Sir 🙏🙏🙏

Wow that first massage stretch worked! Thank you so much 😊

Thank you so much... It really works... I had suffering from sore throat for 10 days and now it's pain free .. Great video🙏

@DrRowe

Жыл бұрын

Glad you're getting relief!

First technique does really work like a magic! Thankyou!

Out of all the remedy videos out there this one showed results quickly. It didn’t go away but it certainly reduced it noticeably. Just on the 1st finger on the back of the neck method. Crazy I’ve never seen this anywhere else

Thank you so much for all your help and devotion.

@DrRowe

Жыл бұрын

Happy to help, and thanks for watching!

I can’t believe how fast it worked! Thank you very much, you’re a lifesaver 😊

@DrRowe

Жыл бұрын

Glad it helped you!

Really awesome and thorough video! Have a sore throat but after one round of the exercises with the video it already feels less sore. Going to keep doing them - thanks!

The best sore throat videos in KZread.. i got great relief trying these techniques

Thank you for passing along your knowledge, Dr. Rowe. The changing color of the leaves on the trees outside is beautiful.

@DrRowe

Жыл бұрын

Sadly, when I came in this morning, most of them had fallen over the weekend. Great orange color this year!

The results were incredible, thank you Doctor.

@DrRowe

Жыл бұрын

Glad the exercises helped you!

@vijm824

5 ай бұрын

Jjjjjj se AA cc​@@DrRowe

Man ur a life saver bro I had a very strong throat infection and it finally went away thanks to ur help 12min video it’s worth it ur the best I recommend everyone doing this if you feel not good I can finally relax through put my day

WOW IM SO HAPPY THIS WORKED

Boy I needed you last week!

Wow incredible tips! I wish I knew them 3 weeks ago when I had this problem. Thank you Doctor Rowe!

@DrRowe

Жыл бұрын

Hope it does help any time you'd need it. Thanks for watching!

You is real doctor you gave a instant relief from your video's thank you man 👍🏻👍🏻 great work

This provided relief almost instantly! I woke up in the night with a terrible sore throat and thought it might be strep, but now it's completely gone. You're incredible! Thank you!"

I been going on 2 weeks with a sore throat, tried natural remedies, medicines all that but nothing worked as powerful as these throat massages!!! I'm so happy I found this video!! Thank you Dctr!!! Much blessings to you 💙🙏🏾

@jasonstiven4460

Жыл бұрын

I was reading this article and it said if you have a sore throat it could be cancer

@jasonstiven4460

Жыл бұрын

If you have it for 2 weeks it could be cancer

@mg.s24

Жыл бұрын

@@jasonstiven4460 omg dont tell me that!!! 😭😭😭

@jasonstiven4460

Жыл бұрын

@@mg.s24 yeah i was worried that my might be from vape but it’s just a regular cold

@jakehawk7024

Жыл бұрын

Quit vaping

Just what I needed! Woke up with a sore throat this morning and nothing was helping but this helped a ton right before bed! Thank you so much! 💗

@DrRowe

Жыл бұрын

Glad to hear it’s helping you!

@PickleJam300_Jbq

Жыл бұрын

MY THROAT HURTS SO MUCH AND DOING THIS MAKES IT HURT WORSE

@Maxwell-0

Жыл бұрын

@@PickleJam300_Jbq SAME

@JanieSpires-hj1sp

Жыл бұрын

@@Maxwell-0 use the saltwater trick then next morning it's great

@christianledesma9761

9 ай бұрын

​@@Maxwell-0, ,?

WOW!!!!!!!! I can’t believe this worked!!!! I’ve been looking for years because I work in kindergarten. Lots of sickness and stress on the neck. I’m not one to jump right into taking medicine. This brought so much relief I’m crying tears of happiness. And no more headache. Thank you so much!!!!!!!!!❤

I love you Mam! Ive been suffering for sore throat for days while on my vacation here in bali... i cant sleep nore eat.. but when i tried these method MAN IT WORKS LIKE A MAGIC! Thank you so much

Thanks so much for sharing your knowledge. Using several of your exercises to relief lower back pain with good results. Now I'm following these throat pain exercises as well and i must admit they immediately feel good the first time around... 👍

@DrRowe

Жыл бұрын

That's great to hear, hope these exercises help you too.

I really appreciate you sharing all of that knowledge with us.

@DrRowe

Жыл бұрын

Happy to help, and thanks for watching!

WOW, i am speechless, this worked way better and faster than anything ever...... thankyou so much

Insane how this gave me instant relief. Thanks for the vid 🙏

@DrRowe

Жыл бұрын

Glad you got instant relief!

Thank you ever so much Dr. You are giving us valuable advice for our health. I advise people to watch this channel and practise the exercises and you will feel a new person again. You will feel happy in yourself.

@DrRowe

Жыл бұрын

Glad the videos are helping you, and thanks for sharing!

Highly recommended. It's very effective.

I can't believe it, I feel bit relaxed now with my irritated sore throat. Thank you so much for this.

@Tanishayadav-vc7cx

9 ай бұрын

how many times did you done this in a day ?

thank you Dr.Rowe

@DrRowe

Жыл бұрын

Thanks again for watching!

Wow is this magic. My sore throat pain is less after doing this one time. Thank you I suffer with recurring sore throat pain.

I am doing this massage right now. It is bringing relief. Thank you so much.

Had bad soar throat, coughing a lot, I did this exercise and it worked instantly!! Omg!! Thank you so much for this tutorial.. God bless

@DrRowe

9 ай бұрын

Wonderful!

I cannot believe this worked. This is awesome, thank you so much!

@DrRowe

Жыл бұрын

Glad it helped!

it worked amazingly

Thank you So much I'm literally in tears right now🥹🥹 Since 2 weeks I was having cough in in throat but after this exercise, it just vanished away. I'm the happiest, now I can sleep peacefully🫶🏻🫶🏻

The first helped so much! What sort of magic is this

It works! I was battling a sore throat tonight and it is completely gone. Thank you! 😊

@DrRowe

Жыл бұрын

That’s great to hear!

Thank u so much Dr.... U've done a great part of pain relief to people suffering such body pain...

@DrRowe

Жыл бұрын

Thanks so much for watching!

Woke up just now with a sore throat. Came to your KZread video. Wow, it really worked for me just now.

@DrRowe

4 ай бұрын

Glad the exercises helped!

Thank you Doctor! Seriously. My throat was extremely sore and boy it feels much better now.

This is remarkable! This is exactly what I needed! Thank you so much!

@DrRowe

Жыл бұрын

Thanks so much for watching!

Thankyou, your a great teacher.

@DrRowe

Жыл бұрын

I appreciate that!

Thank you i have been dealing with this for 1 week and i can finally breathe through my nose

Thank you! 🙌I felt relieve right away! Looking forward to try more techniques from your channel.

Man I had a sore throat for 2 days on my right side. Used this video and your methods, and I woke up feeling much less sore. Thank you!

@maebabila3568

7 ай бұрын

Me i have on my left side today huhu. How long pain your throat?

@ShadowLinkleVR

7 ай бұрын

Mine ison my left, i got it litterally like as soon as i got home from thanksgiving and it wont go away it hurts so bad omfg

Thankyou so much! These exercises are really amazing feeling much better after doing these for a couple of times 🙏🏻

@DrRowe

Жыл бұрын

Thanks for watching!

@joelwilliams8887

10 ай бұрын

@@DrRowe, I would have said the same thing...Her typing looks as if she might be intoxicated. Bless her heart.

Woken up 2 am by burning sore at the back upper throat, pain thru nose and ear when I swallow. Googling then found this vdo, I tried... it really is à releive, would be even better if someone cld do it for you. I continue the next morning, can't believe this thing actually works! Thank you so much🙏

This really does work for my sore throat... thanks for the information.

I had a bad sore throat and it hurt to swallow. Your video put most of the pain away. Thank you so much

@DrRowe

Жыл бұрын

Glad you're getting relief!

@lol-sz8wz

Жыл бұрын

I have the worst sore throat so I will try😊

Terrific, clear instructions and 75% improvement .Thank u .

@DrRowe

10 ай бұрын

Glad it was helpful!

ITS MAGIC!! I HAVE SORE THROAT AND I SAW THIS! NO WORDS AMAZING 👏

This WORKS!!! Thank you for sharing this simple techniques!!

Thank you so much! I’ve barely been able to swallow and was cringing each time due to tonsilitis. Your method helped so much I could eat with ease! God bless !

@DrRowe

Жыл бұрын

Glad it helped!

Today i was having a really bad sore throat nothing was helpful and couldn't sleep because of pain and then somehow i came through this video , feeling way to better right now. Thank you for sharing the knowledge, from 🇮🇳

@DrRowe

Жыл бұрын

Hello and thanks for watching!

Wow! It worked and relieved the pain in my throat! Thank you !🥰

So so happy for your tutorial, it helped me a lot, my sore throat and sinus problems. I can’t thank you enough.

@DrRowe

6 ай бұрын

Glad it helped!

SORE THROAT GONE!!!!! THANK YOU SO MUCH!

@DrRowe

14 күн бұрын

Wonderful!

There are so many lymph nodes in the neck. Gargling with warm salt water is an amazing, natural therapy.

@DrRowe

Жыл бұрын

Absolutely!

Helped my tonsils a little ty

Please thank you so much, I was dying on the floor with a sore throat. 🙏🏾

I legit couldn’t talk,breathe through my mouth or swallow things this helped a lot thank you!!

@DrRowe

3 ай бұрын

Glad it helped!

Wow that actually worked

I am on my day 7 post tonsillectomy and this morning woke up with excruciating pain. After tried the first technique I can now swallow better with less pain. That's amazing. Thank you so much Dr Michael.

Wow' I'm 21 weeks pregnant and miserable with a sore throat and earache...it 3am and this is helping me tremendously. I'm shocked but grateful for the relief. Thank you 🙏🏾

WOW. My throat feels perfect after trying this!! I still have pain in the top, rear of my mouth where my tonsils are but my throat is fine!!! Thank you!

@DrRowe

Жыл бұрын

That's great to hear, glad you found the video!

@Sandy-fy7oy

Жыл бұрын

@@DrRowe I am too!

It's amazing,,,really very grateful

@DrRowe

Жыл бұрын

Glad to hear that, and thanks for watching!

Well, after the first exercise, I noticed a big difference with less pain and swallowing! I’m dealing with day four of Covid and this sore throat has been the worst of my life so thank you so much for this relief! Will do round the clock!

I have been trying salt water this whole time and nothing was changing. I finally got relief! Thank you!!!

You don’t know how much you have help me. As a kid till now, whenever i have a sore throat following a non stop cough, it would heal up to 1 month or even more. But now having got a sore throat and following your methods as mentioned i can confirm I’m fully relieved. Thank you so much king👑❤

@DrRowe

9 ай бұрын

Glad you're getting relief!

Brilliant!!!! Thank you so much 🙏💕

@DrRowe

Жыл бұрын

Thanks so much for watching!

This actually helped reduce pain!

This video is a life saver!

I loved the video. It really helped my daughter with her sore throat.

@DrRowe

Жыл бұрын

Glad it helped!