Madam, this is one of the best and useful videos from you. This is very very useful for each and every person. I did forward your video to my relatives to watch and apply when necessary. Your gargle demonstration is also very useful for common people who do not know what is gargling. You did a very good awareness abiut gargling though most of the people are aware of gargling with salt water. I will now add these two items in my gargling, haldi powder and wood pressed coconut oil. Wish you all the best Madam.

@munchandmull

2 жыл бұрын

Thanks a ton, for sharing this video amongst your relatives. You could share other videos of Munch and Mull also. Regards Sujata from Munch and Mull 😊🙏

@robloxplayer0172

Жыл бұрын

@@munchandmull i forgot how to gargle its been a long time

@Zone07376

Жыл бұрын

@@munchandmull mam can I use mustard oil instead of coconut oil?

@kristhomas2326

Жыл бұрын

​@@munchandmull do you have an insta I can speak to you on ?

Thank you so much for making this video! I've been suffering from dry cough and itchy throat for a month now. It's really so disturbing and I can't perform my duties as a choir member because of this. I'll definitely try this one. I feel so excited that I can sing again for God at last. Keep on making videos and sharing good vibes. More power and God bless!

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you so much. This is extremely helpful. I had a long term bacterial infectioned sore throat for almost a week and on medication. So far, your method works really well in a speedy recovery. Cannot thank you enough.

@munchandmull

Ай бұрын

Happy to hear that this helped. Regards Sujata from Munch and Mull

Going through it now, I have been taking garlic. I am about to start gargling! Thank you!

Ur doing amazing job.Spreading positivity and awareness to our community.

@munchandmull

2 жыл бұрын

Thanks and regards Sujata from Munch and Mull 🙏

എനിക്ക് ഇന്ന് ഭയങ്കരതൊണ്ട വേദന വേഗം ഞാൻ ഈ ചാനൽ തപ്പി നോക്കുവായിരുന്നു. താങ്ക്യൂ ആൻ്റി ഗോഡ് ബ്ലസ് യൂ.👍👍👍❤️❤️❤️

Thank you - instant relief. Happy to find I had the secret ingredients in stock. ☺️

@munchandmull

Жыл бұрын

😊🙏

May u b blessed for sharing such precious remedy.

@munchandmull

2 жыл бұрын

Thanks and regards Sujata from Munch and Mull 😊🙏

Very useful message thank you very much🙏

@munchandmull

2 жыл бұрын

Thanks and regards, Sujata from Munch and Mull 🙏

Thank you for sharing your knowledge with people

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

I often suffer from sore throat. Thanks for this video🎥

@munchandmull

2 жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Very well explained with motherly care 😍 Thank You soo much 🙏

@munchandmull

9 ай бұрын

Thanks Aditi. Regards Sujata from Munch and Mull

Your special ingredients appeal to the scientific yet traditional mind, Sujata! 😊Will give it a try. Thank you 🙏

@munchandmull

2 жыл бұрын

Thanks. Regards Sujata from Munch and Mull 😊🙏

Good one! Thanks for the knowledge sharing Amma.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thanks sujataji fornthis vidoe. Can you pls give me idea as ro which coconut you are referring in this video.? Can i use oil which jsnsold in market like under the brand name parachute or any other packed oil?

The best thing is you "demonstrated" the "proper way" to gargle...Most people couldn't get benefit of these things just bcoz they dont know the "proper way".

@munchandmull

6 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you so much for your easy recommendation about my dry throat.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull 🙏

Thank you Sujatha. I am 33yrs old and still didn't know to gargle right. This was very helpful. 👍❤️

@munchandmull

2 жыл бұрын

Thanks Vanishree. Regards Sujata from Munch and Mull 😊🙏

Very clearly explained. Thank you Ma'am.

@munchandmull

Жыл бұрын

Thanks. Regards, Sujata from Munch and Mull

Thank you Sujata for your this remedy with secret ingredients. It really worked very well. God bless you. I am sure you would continue to sharing such remedies for other common health issues. Thanks again.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull 😊🙏

Very very helpful....million thanks 🙏

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull 🙏

So I had covid. Got a sore throat 10 days into being sick. (Very strange). Docs couldn’t figure it out. Turns out, my sinuses were so congested, my inner ears were badly affected. Causing severe pain in my throat and when I swallowed. I gargled this concoction after being sick for 2.5 weeks. 30 minutes after gargling, my ears popped!!! I FINALLY felt some relief in my throat/swallowing after feeling like I was swallowing razor blades for 10 days. It was a nightmare!! Covid and alllll the random ways it damages people is horrifying. Anyway, if anyone has something similar. Try this gargle concoction out. And gargle the ENTIRE glass. Not just once! It didn’t help immediately. But it did help loosen my congestion up. Thank goodness!!!

@munchandmull

Жыл бұрын

🙏🙏🙏. Thanks and regards Sujata from Munch and Mull

@saksiyah981

11 ай бұрын

Thanks so much for sharing your experience. Very useful to me n also many others I think. Need thank Mdm Sujatha.

@judycrisenbery2982

8 ай бұрын

Same here, it opened my sinuses so I could breathe through my nose

Currently tested positive for COVID. Throat is major irritant. Will do this right away. Thanks - thanks a lot.

@munchandmull

Жыл бұрын

Yes, this will help. Can suggest an antioxidant supplement that can speed up COVID recovery and boost immunity. But not suitable for diabetics. In case you wish to know about this antioxidant supplement,and are not diabetic,you could mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull 🙏

Thank you very much , my grandson has sore throat and i will try this remedy. Thanks

@munchandmull

Жыл бұрын

Do let me know your feedback. Thanks and regards Sujata from Munch and Mull 🙏

❤ hi ma'am. Thanks a lot for all your tips are very helpful and educational.🙏

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thanks so much, I'll definitely try this

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thanks a lot for sharing this. It really works. Stay blessed.😊

@munchandmull

5 ай бұрын

Most welcome 😊. Regards Sujata from Munch and Mull

Thanks dear Sister for sharing this wonderful video . I found coconut oil new. God bless 🙌 you and your family. Hari Om Tat Sat 🙏

@munchandmull

7 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Thanks you so much for sharing,I will try.

@munchandmull

11 ай бұрын

Thanks. Regards, Sujata from Munch and Mull

I felt throat pain on today instead of taking treatment from doctor, I followed those steps and got the result with in 5 minutes, It has shown me evidence of lecture, It is worth attending. It has been found that that ingredians are effective in order to get rid off from throat pain. Thank you.

@munchandmull

Жыл бұрын

🙏🙏🙏

i'm actually fedup of my throat pain and gargling..but your video push me to gargle in a new way....will definitely try today itself...thankyou maam..

@munchandmull

Жыл бұрын

Do try and let me know your feedback. Regards Sujata from Munch and Mull

This is really helped me mam,when I am suffering from sore throat I need to take antibiotics now this thing changed my life so...thankful to you.....within one-day its getting relief....

@munchandmull

Жыл бұрын

Thanks. Glad that this remedy helped you. Regards Sujata from Munch and Mull

I used this morning as I started to feel my throat sore suddenly yesterday. I didn’t have coconut oil so I used cod liver oil instead. My throat feels so much better already!!! I will continue for the next day or so! Thank you so much!!

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Very useful information especially during these seasons of pandemics attacking us one after another.

@munchandmull

2 жыл бұрын

Thanks and regards Sujata from Munch and Mull 😊🙏

Sujata - extremely useful. Loved ur rasam recipe too.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you so much Madam i have actually learned a lot from you.

@munchandmull

8 ай бұрын

Glad to hear that. Very happy you found our content useful

Excellent video. Thanks

@munchandmull

7 ай бұрын

Glad you liked it!. Regards Sujata from Munch and Mull

Thank you very much mam my daughter is suffering from Tonsillitis your video is really helpful for me thanks a lot mam

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

I also keep getting sore throat and it’s so annoying that I can’t seem to get rid off it. I will definitely try your remedy and add turmeric and coconut oil. Thank you for the tips 🙏

@munchandmull

2 жыл бұрын

Do let me know your feedback after you try it. Thanks and regards Sujata from Munch and Mull 😊🙏

Thank you so very much for this Video.....God Bless you Madam! I will definitely try this ... because right now I am suffering from a very bad sore throat ❤😊🙏🏻

@munchandmull

8 ай бұрын

Let me know your feedback. Regards Sujata from Munch and Mull

Good info Sujatha Ji Best wishes. Sanjeev

@munchandmull

2 жыл бұрын

Thanks Sanjeevji. Amazing to see you continuosly hold the first position to comment on the video. 😊😊👍👍🙏🙏. Regards Sujata from Munch and Mull 🙏

Hi ma’am thanku so much. I like way u communicate. So we’ll explained 🎉

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

So I’m trying to stay away from any pharmaceutical medicines and go natural as much as I can. This is my 4th day with a sore throat, I went and got a strep throat swab test done, just have to wait 24 hours for the test results. I tell you what, this Gargle hack with Salt Water, Turmeric powder and coconut oil has eased my throat pain 95%!! Thank you so much for the great tip!

@munchandmull

Ай бұрын

Thanks. Regards, Sujata from Munch and Mull

Excellent super cool nice job guys thanks ✅💝..

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull 🙏

Thank you Madam for your advice

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thanku so much amma such a detailed video🙏🏻🙏🏻 It will help a-lot to next generations

@munchandmull

2 жыл бұрын

Thanks a ton,Harinathji. Regards Sujata from Munch and Mull

Yes ,usefull information.. 🙏👌

@munchandmull

2 жыл бұрын

Thanks and regards Sujata from Munch and Mull 😊🙏

Will surely try...thanks

@munchandmull

2 жыл бұрын

Thanks and regards, Sujata from Munch and Mull 🙏

Thank you for the health tip, previously I gargle with warm salt water alone, self medicate OTC NyQuil cold & flu 💤💤 the relief delay, I tried this tip all ingredients are in my home, I got instant relief the phlegm came out with my voice back 😊❤ thank you 🙏

@munchandmull

Жыл бұрын

Thanks for letting me know that this home remedy worked for you. Regards Sujata from Munch and Mull 🙏

God bless you very helpful

@munchandmull

2 ай бұрын

Thanks. Regards Sujata from Munch and Mull

very pleasant lady, thanks for sharing. this is new the adding of tumeric and coconut oil. i will try this as soon as i leave this comment. my throat hurts hoping it helps. thanks so much

@munchandmull

Жыл бұрын

Thanks and regards Sujata from Munch and Mull 🙏

Thanks for sharing. So after brushing I daily gargle before going to bed. I am aware of turmeric but didn't know about coconut oil. Another thing I do is drink warm water whenever feeling feverish. It just vanishes. I suffered from allergic cough for quite a few years & was on anti allergic medicines but it was cured with simple gargling which is a part of my daily regime now. Thanks for suggesting 2 more ingredients 😂

@munchandmull

11 ай бұрын

🙏🙏

Nameshkaram madam, thank you so much for you information

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thnx mam very very useful video.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

I struggled a lot with soar throat and in mid night I saw your video and followed the guidelines and it's really worked out well. Thanks a lot for your suggestions madam. Keep it up.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Nice video mam ,thank u

@munchandmull

2 жыл бұрын

Thanks and regards Sujata from Munch and Mull 🙏

Its true !Lozenges helps too. Salt water gargle & drink of turmeric in hot water works the best.

@munchandmull

2 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you for your help

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

It was very helpful ❤🥺👍

@munchandmull

Жыл бұрын

Thanks. Regards, Sujata from Munch and Mull

Thanks for sharing

@munchandmull

8 ай бұрын

Welcome! Regards Sujata from Munch and Mull

Thanks for this vdo.

@munchandmull

Жыл бұрын

Thanks. Regards, Sujata from Munch and Mull

Yes I made mistake taking antibiotics, it was pretty strong for my body. My mom always told to gargle salt water. Many thanks.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

@samvariava6517

Жыл бұрын

9 am. Thanks for your informative video. God bless and your family.💐🌺🌹⚘🙏🙏

Thanks for this video,I will try this with my husband, tonight,we cannot sleep properly because of our itchy throat with phlegm that keep us coughing.❤!

@munchandmull

11 ай бұрын

👍👍. Regards, Sujata from Munch and Mull

I tried gargling with only salt water earlier. But to me it did not help, rather it worsened my sore throat. May be I was using more quantity salt or the iodised salt , the reason, I dont know. Now I will try the new combination in the way you demonstrated. Thanks for this topic which is common painful problem.

@munchandmull

2 жыл бұрын

Regards Sujata from Munch and Mull 🙏

I will try it because i have sore throat... thanks for sharing madam

@munchandmull

2 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Thanks for sharing ❤❤❤

@munchandmull

Жыл бұрын

Thanks and regards Sujata from Munch and Mull

Thank you...really worked❤

@munchandmull

3 ай бұрын

You're welcome!. Regards Sujata from Munch and Mull

Good video..Very nice remedy..Much better than using allopathy medicines ..

@munchandmull

2 жыл бұрын

Thanks. Regards, Sujata from Munch and Mull 😊🙏

Thanks Sujatha mam. Great video. Do you make a video to control bad cholesterol? If no, could you please make one. Thank you

@munchandmull

2 жыл бұрын

Namaste. Here is the link to my video on the DASH diet to reduce blood pressure and cholesterol. kzread.info/dash/bejne/qqVp1aOAfs7SmLQ.html Regards Sujata from Munch and Mull 🙏

@daverath1843

2 жыл бұрын

@@munchandmull Thank you So much. Appreciate your help.

Good information Sujata..turmeric could be a great addition in the salt water..👍👍

@munchandmull

2 жыл бұрын

Thanks, Vaishali. Regards Sujata from Munch and Mull 😊🙏

Perfect explanation

@munchandmull

9 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Very good ma thanks

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thankyou so much for your advice. My eyes popped out seeing "Sore Throat" ,Am a nurse by profession but I suffer this almost every year when the weather changes.I did salt gargle,now I will follow your tip.Can I use the ordinary coconut oil?At the moment am washed out with fever,itchy throat and runny nosy.

@munchandmull

2 жыл бұрын

Namaste Cheryl. If you can source organic cold pressed coconut oil,it will be great. Let me know your feedback after you try this method of saline gargling. You can do it about four times a day,at intervals of three to four hours. Have warm fluids like soups. Take steam inhalation. You will feel better. Regards Sujata from Munch and Mull 🙏

THANKYOU VERY MUCH MAM.

@munchandmull

Ай бұрын

Most welcome 😊. Regards Sujata from Munch and Mull

Thanks madam for help

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

I used this remedy mam , it did magic. Love you mam🥰

@munchandmull

3 ай бұрын

That's great. Regards Sujata from Munch and Mull

Hlo mam....today am really very badly suffering with sore throat and cough ..and i search in u tube and i got ur video ..i gonna try now ..iam having 2 little kids ..they r also suffering from very bad cough....may Allah bless them ...they can't do gargling ... using antibatic from last two days ....in shaa Allah may allahh bless them with gud health aameenn...and iam really happy after reading comments ..bcz u r replying to everyone..that's a gud job ...some u tubers never rep mam ...and may Allah bless u in shaa Allah

@munchandmull

Жыл бұрын

Thanks a ton Regards Sujata from Munch and Mull 🙏

Thanks mam I love it soo much❤❤❤

@munchandmull

Жыл бұрын

🙏🙏

hello mam, namaskaram, very useful informative video demo. daily night i am gargling with iodine gargle solution. also drinking only warm water since covid time. first we get sore throat, then sneezing frequently, then runny nose leading to cold lasting a week. also we must wear a mask whenever we are handling dusty old items and clorhes. dirt and dust increases chance of flu, .jayanthi from pune, india

@munchandmull

Жыл бұрын

Thanks Jayanthi for sharing your tips. Regards Sujata from Munch and Mull

Thank you madam for this your vdo. just want to ask a simple question that is, if there is no coconut oil availbale is there any other alternative please? Thanks.

@munchandmull

Жыл бұрын

Just gargle with warm water,salt and pinch of turmeric powder. Regards,Sujata from Munch and Mull

Excellent video

@munchandmull

9 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Very good mathanks

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you mam god bless you

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank You So Much ❤

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you so much mum ❤️🙏🙏

@munchandmull

6 ай бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you much 🙏 ☺

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Sujatha ji What is tomorrows surprise Cooking or health tips ? waiting eagerly.

@munchandmull

2 жыл бұрын

Namaskaram Sanjeevji. You will know it in the morning!!😊😊

Thank you, Cold pressed coconut oil sounds different.

@munchandmull

Жыл бұрын

🙏🙏

Thank you ❤

@munchandmull

6 ай бұрын

Thanks. Regards Sujata from Munch and Mull 😊🙏

Good one

@munchandmull

Жыл бұрын

🙏🙏

Salt water gargling is a traditional and scientific remedy for sore throat, but not enough for a throat infection! It’s helpful to get relief for common throat pain due to cold or climate change but not otherwise…! Using turmeric and oil is not necessary ( what I understand and experienced) . After gargling dont wash mouth with water , let the presence of salt remain there and kill the germs getting deposited near tonsils. Earlier sore throat was treated with touching throat using tincture, now that’s not seen instead gargling solution is available which doctors prescribe too for a little severe pain due to fever or cold

@munchandmull

Жыл бұрын

🙏🙏🙏

Great 👍

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank you 😊 ❤️

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Yes of course your remedy is effective

@munchandmull

11 ай бұрын

😊🙏🙏

Thank you.

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull

Thank yoy so much for sharing now i have tonsilitis

@munchandmull

Жыл бұрын

🙏🙏🙏

@Riverside_349

Жыл бұрын

@@munchandmull I'll do it twice Alhamdullilah now i'm good🙏🥰

Thank you maam.

@munchandmull

2 жыл бұрын

Thanks and regards, Sujata from Munch and Mull

Thanks Sujaata jee

@munchandmull

11 ай бұрын

Thanks. Regards, Sujata from Munch Mull

I USE TO DO THIS WITH MOM AND IT WORKED GUYS

@munchandmull

9 ай бұрын

🙏🙏. Regards Sujata from Munch and Mull

Thank you madam

@munchandmull

Жыл бұрын

Thanks. Regards Sujata from Munch and Mull