How to Punch While Moving (Boxing Footwork)
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Many of you have been asking for boxing footwork drills for fighting, specifically "how to punch while moving." These 3 foot movements are effective ways to control the range, create angles, and keep your opponent at bay, all while throwing punches.
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Пікірлер: 709
Coming from a boxing background, I started MMA last year and I noticed that a lot of guys are very good grapplers, but their standup struggles because they lack these fundamentals . I recommend this video to all of my grappling guys. Great video, man.
@user-qy3jq9kr1d
5 жыл бұрын
I have this very stubborn friend named Paul who thinks that striking is useless because Judo "thought of every possible strike that could be thrown and how to counter it". He can effectively punch someone without hurting himself, but every time I offer to take him to my MMA gym, he simply declines saying that he doesn't really need to work on his striking. But the fact is, he couldn't set up an angle for a punch if his brother's life depended on it, so maybe you could give me a few words of advice that could help me convince him that striking IS necessary.
@M_K-Bomb
5 жыл бұрын
@@user-qy3jq9kr1d Maybe you should point out that a huge amount of people have died by just one punch. You, have to realize it only takes one punch for a knock out (concussion) and then further brain trauma with your head bouncing off the ground. That's how most people are killed. I'll add this a reality based self defense systems founder I follow named Tim Larkins said he used to collect news articles of people who died by one strike. Well, after he started going over a hundred he stopped putting in the effort. Oh, furthermore another suggestion is with the strikes you don't see and you need to make some distance to get your bearings and come back with your own attacks. I say this from seeing video footage of people being hit in the back of the head. They were knocked out in these cases, but that doesn't mean that's a given. So if you're not knocked out via a strike like that you need footwork to regain your composure and escape that standing still for further attacks. Hope this helps, because I really feel for you. It's like he should just try it out with you, it's not a big commitment.
@federicogonzalez8033
5 жыл бұрын
@@user-qy3jq9kr1d Just show him a video of Ronda Rousey ( Judo Expert) being knocked the fuck out by Amanda Nunes.
@bigmember5908
5 жыл бұрын
maybe judo is all he wants to do @@user-qy3jq9kr1d
@ryneagheilim9782
5 жыл бұрын
And you should probably learn grappling too.
I'm 70 years old and your teaching this old dog new tricks.
@salemalhilo7271
5 жыл бұрын
Lier
@raphaelsamera6794
5 жыл бұрын
Seems legit
@user-lg8in8kn3x
5 жыл бұрын
@@salemalhilo7271 Nah, you're a liar. I bet your name isn't even Salem.
@salemalhilo7271
5 жыл бұрын
@@user-lg8in8kn3x lmaoooo
@salemalhilo7271
5 жыл бұрын
@@user-lg8in8kn3x and i bet your name i not S
So 1:14 “you wanna get hit without being hit” Do I tho 😂
@chief245
5 жыл бұрын
Bruh xD
@fighttips
5 жыл бұрын
LOOOL I said it, edited it, proof-watched it, and still missed that. Good ear 😂
@caf110
5 жыл бұрын
fightTIPS that's some deep stuff. Sounds like something Bruce lee would say
@sircampsalot2568
5 жыл бұрын
@@fighttips haha love the vids dude 👍
@Aro2001
5 жыл бұрын
@@fighttips Probably because you mentally added 'a' in it so you heard 'You wanna get a hit'
Footwork is my favourite part of fighting, it can be the difference between winning and losing in a lot of situations
@Leo-yn5fx
4 жыл бұрын
Logan Reid 💯
@tagruyagar7005
3 жыл бұрын
We all know wannabe
@loganreid1972
3 жыл бұрын
@@tagruyagar7005 ?
@lilbumb2495
3 жыл бұрын
-Dominic Cruz
@southpawhammer8644
3 жыл бұрын
There's a u in your favorite. Thought you should know. LoL
I'm a kyokushin karate fighter (I've been practicing karate for nearly 5 years) and I also play judo (7 months till now). Today I went to a boxing gym so I can learn how to defend against face boxing since karate kyokushin doesn't allow that especially in tournaments yet I was surprised to realize that all the players didn't know nothing about the leg movements. They fought like beasts and I saw no techniques or even techniques in avoiding the boxes and so on . I thought maybe my view about boxing and what I thought it was was wrong. So when I came home, I started searching about the techniques of boxing and so on and realized the problem was with the training. That gym that I went to only cares about punching like crazy till someone gets knocked out without using the basic leg movements and techniques. To be honest, this video taught me more than that gym. Thanks. 👍
"You wanna get hit without being hit" ~Fane Shazen
@akshaykali7037
3 жыл бұрын
People die when they are killed, every 60 seconds in afrika a minute passes.
Real talk Shane when are you gonna open the fighttips gym
@zenoacosta3971
5 жыл бұрын
we need to know
@skys6655
5 жыл бұрын
Fr tho
@ryneagheilim9782
5 жыл бұрын
It should be named Underdog Gym
@brockhendry9047
5 жыл бұрын
@@ryneagheilim9782 That's a fucking amazing name
@hayatopendragon2796
4 жыл бұрын
@@ryneagheilim9782 underdog gym....that actually sounds great
This is exactly what my trainer showed me. Footwork is one of the most important things in boxing.
Footwork is key 🔑 to fighting well.
@nabil706
5 жыл бұрын
UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS Yo this nigga everywhere😭😂
@yess001
5 жыл бұрын
@@nabil706 hes a damn bot I swear
@pettheray4177
5 жыл бұрын
Your a guy of dan lok right
@maxsuelandrade8201
5 жыл бұрын
Everywhere
@nachetsoufiane4049
5 жыл бұрын
@@nabil706 i thought the same man
Thanks Shane I need this video because when I punch I stand still, so I can wait to do this tip to do this in my next spar on Tuesday.
@fighttips
5 жыл бұрын
Great to hear, buddy -- let us know how it goes on Tuesday!
@alim555abdul
5 жыл бұрын
I have the same problem bro, but working on it
@Rillik2
5 жыл бұрын
@@fighttips alright😁👍🥊🥊
@alfredolibreros5134
5 жыл бұрын
@@fighttips Whatsup Shane, hey can you give me an advice plz? When I do sparring I feel everytime I throw a punch or just get closer to my oponent I recieve a punch, what should I do? Any tips? I know you'd had to see me to know what am i doing wrong but based in your experience can you guess and tell me what am I doing wrong?. Thanks!
@alfredolibreros5134
5 жыл бұрын
So, how was your sparring?
I've been watching you for about two years now I went to the boxing gym near my house a couple days ago and my trainer was impressed seeing as tho it was one of my first times going he said I have learnt most of the basics I have a good jab and strait right as I'm 6ft1 wit a 79 reach thank you so much and please keep up loading vids you are the best Shane ❤️❤️
@cassidiellison6853
5 жыл бұрын
The Greatman fr tho😂😂
@anonymousunknown450
5 жыл бұрын
Rick Sanchez p
Footwork is so underrated. It’s so important to have this because it will help a boxer against a wrestler or Muay Thai or Tae Kwon Do kicks
Great timing for the video was just at the gym yesterday doing this with my coach.
So glad I found your channel. You are an excellent teacher who breaks down every move clearly. I wish I had a coach like you back when I wrestled in high school.
Your presentation style is so smooth. Concise and appropriately detailed. Actions while talking. This is high high level brain power at work. I see you brother. Keep up the great work! -GN
Finally a video about boxing thanks Shane I’ve been waiting for soo long
These are great. No 2 minute intro, no blah blah blah. Right to the point. Feeling fortunate to find these. Terry
You are working so hard just to share these things for free, love you man 🤟🔥
Shane, this is absolutely outstanding instruction in terms of articulation, demonstration, video quality, and forethought. The point about right-cross pivot with foot in midair, to lessen friction and increase power transmission, is exactly the kind of granular observation I look for now. I've been working on boxing a long time (now 74, started decades ago), and have learned extremely valuable advantages from watching your videos. Keep 'em coming please!
I reaaaaally love the way you describe steps. It's almost eerie how often I follow a step and say, "what about this" and as if you heard me you address that very concern in your next statement. Very effective skill training!
This is the best boxing tips channel!!! Just started boxing classes and because of Shane I perform better in every class so thank you!!!!
Theres not a single video THIS helpful to beginners out there for footwork. Must watch for starters. Excellent.
@fighttips
5 жыл бұрын
Wow, great to hear! 😊👍
@hogsandstews
5 ай бұрын
Agreed
Awesome! Thanks dude, I started with kickboxing a couple of years back and now doing just boxing. This is something that Ive always struggled with and was never able to adress it specifically. Hopefully I can improve with these drills. Thank you so much
WE WISH YOU A LOT OF HEALTH AND GREAT LUCK IN 2019! You are the MAN! We are so thankful for having you in our lives!
DUDE!!! Your the 1st boxing couch to address this! Ive been to like 20 boxing gyms over 15 years no body talks about this! Should be taught day one
This guy's great, clear explanation, textbook demonstration.
These videos are so helpful! Short and straight to the bullet points.
I learn so much from you Shane. By you living your truth all us underdogs benefit so much. Thanks man. 👊
Wonderful drills, can’t wait to try them out🙏🏾💯
Man your videos just don't disapoint 😁👍
@archy3737
5 жыл бұрын
Carlos Silva thanks
@jerrycarbonell5166
5 жыл бұрын
Archy E what?😂
@p3t3rparque63
5 жыл бұрын
Pode cre
Bro your fight tips are phenomenal! Great job simplifying and not over Explaining! Love the vids keep them comin! A Fellow fighter
I think you have some of the BEST kinds of these videos on KZread
I don't how much is enough to thank you Shane as I feel that u made this video specially for me. I'm a beginner, and I suffer the way how to move in sparring, shadow, or around the bag. Regards, Ahmad,
Thanks you Shane I’ve been needing this vid🥊
Love all of these. Thank you.
Beautiful and well explained video. Well done Shane. I´m a kickboxing beginner and I always struggle with my footwork. It´s definitely harder to learn how to move correctly and coordinate your feet than your arms.
Wow, really love the "diamond step" stepping to the side and striking. I've been doing another method that fully turns you out to the side. It's great for leaving the range of strikes but doesn't let you be in range for your own striking. So yeah, will have to take that into my shadow boxing work.
Simply the best tip video i ever saw... great job Man! U got another follower
You're the man Shane!!!
I just want to tell you thank your very much for your time to make these videos I am learning so much thanks to your hard work and dedication !!!!
Superb lesson💯. These are "basics" that make u an "advanced" boxer. So simple but so important👍👍
Love your work Shane, sharing the wealth!!!! Much gratitude, I will be placing an order soon
Well demonstrated Shane.
Brilliant teaching!
I have a kick boxing fight in 2 months and I have to work on my footwork . This video helped me understand some things that I was doing wrong. Thenks for helping me keep up the good work
Thank you for the video, I started self-taught practicing boxing as a hobby for a while now. Your video is very informative and very easy to understand. I will look forward for more of these content.👍👍👍
Good job, I've been needing this video lately
My friends think I have a very good forward and footwork. You show me I have a lot to learn, thank you so much.
This is one of my favorite videos
I didnt know if I was going to learn anything new watching this but I'm glad I did because I didnt fully understand the diamond step as much but this video explained it much better to me in the end. Thanks again shane
Can't wait to practice these drills
Excellent coaching. Thanks
Great job Shane. I wish I had a trainer like you back in the day.
Thank you so much! I noticed this footwork is what Donaire is fond of. I remember he was dancing around his opponent like slide left then slide right while punching the opponent. Fun to watch and effective.
great as usual, thanks man
Effective ideas for people like me who rely on utube videos and self learning to learn self defense. Thank you for the video, bro.
So smooth on ur footwork definitely will be learning from u bro.. thanks for the time show those who can utilize this incase trouble come knockin my foot work comes with the sockin
Great video man! I've watched a few of them and I feel like I'm ready to start a boxing career!
Great, great video! Very useful and pretty clear. Thanks, Shane! 🙏🏻
Thanks Shane. This is really going to help me with Muay Thai sparing
Very good Shane Your teaching are really very simple and effective 100% for beginners We love you 👍💪
this was a good video, in kenpo I learn a lot of "classical" footwork for forms that I never use in sparring, and this corrected a lot of the mistakes i was making
best video I've seen from you yet, Gonna watch more
Thanks Shane, your tips are gold!
Great tips. Thank you. Looking forward to more.
Awesome, just what I needed. Thanks Shane!
You're good at explaining very well thank you
Love these vids. Never complicated always stick to fundamentals
Thank you so much Shane! This is an amazing video and it helped me tremendously!! Keep up the great content
This was very helpful focusing on power this helped out you rock Shane
Awesome video, much needed information!
Great vid man, helps alot.
Extremely helpful...Thanks Shane !
Great video Shane, thanks for this!
Thank you. Work the basics. Fundamentals are just that. Thanks again, you can never be too mobile.
Brilliant video I needed this
iam from egypt,and i love your teaching ♥♥
Im very glad i found your channel my guy
Awesome video!!
Great video! Thanks
Thanks man I am just starting boxing and this really helped 👍
Can't wait to practice this tomorrow🥊
Amazing video. Thanks
Shane man thanks for all your Videos keep the perfect work up i Love you bro
Awesome thanks very much Shane going to incorporate this into my boxing classes
Very helpful thank you Shane
Top content mate, thanks keep it up.
This was great! Thanks a lot!
Thanks Shane I'm gonna work this right now! Def something I needed to work on. I loose power at times while doing combos or moving.
really helpful shane!
Thank bro Footwork is very important in boxing
Gold right here appreciate it
your content is gold bro! thank you
great video brother i have my students do drills just like these all the time very important for fighters
Excellent video
It's very important! Thanks man
Great video! I love it when you do footwork videos! Do you think you could put out an advanced footwork drill? I’d love to see it
Thank u man ur videos are really good.
Thanks for the video bro.
Great vid shane