1 keeping guard up 2 keeping chin tucked 3 telegraphing punches 4 leaning / over extending 5 poor retraction 6 no exit strategy 7 backing straight up 8 poor breathing 9 closing eyes 10 lazy lead hand defence

@chrisa7232

4 жыл бұрын

Bxnnyy 11 🤣🤣🤣

@omarmunoz4894

4 жыл бұрын

Bless you 🙏

@ralphtank5138

4 жыл бұрын

Thank me also: 0:26 1:30 2:15 3:11 3:58 4:46 6:10 7:02 8:00 8:47 Bonus 9:42

@cameronbrothag1124

4 жыл бұрын

@@ralphtank5138 Ralph I was hoping somebody did this, tank you

@pedroelautor514

4 жыл бұрын

Chris A thanks man

“Don’t use 100% power” *Laughs in Mike Tyson*

@coenh8735

3 жыл бұрын

Mike tyson doesn't use 100% power...

@udieliav2478

3 жыл бұрын

Mike tyson is a special one bro, he's really strong in his nature... be sure as hell that he aint using 100% of his power in a 12-15 rounds fight.

@dcstyles0022

3 жыл бұрын

Sendo Takeshi's the only guy who uses 100% lol

@JTflip90

3 жыл бұрын

@@dcstyles0022 the naniwa tiger is a exception

@Gladrywall

3 жыл бұрын

Its lowkey hard to not. It feels so good to just unload on a heavy bag

Why the hell haven't you been on the Joe Rogan Podcast

@komentor1993

4 жыл бұрын

THANK YOU

@hitchhiker8798

4 жыл бұрын

lol probably because he doesn't spout right wing garbage.

@xAchillles

4 жыл бұрын

hitchhiker lmao u fr?

@aurourus6894

4 жыл бұрын

@@hitchhiker8798 What the fuck?????

@aaronamour6101

4 жыл бұрын

@@hitchhiker8798 I was just about to mention that.

Saved to favourites. Gonna watch this every morning when I know ill be doing bag work. No boxing gym in my area so I have to train myself and these bag videos are the most useful thing I've found. Thank you Shane.

@StJude-ef1mf

3 жыл бұрын

DECEO 21 take some time to travel to your closest gym at least once a week to work with a coach. Hell send you home with a lot to think about and work on

@JordanTheImpaler69

3 жыл бұрын

And you can often find coaches that will sell you an hour or two at a time of personal training, whenever you wanna buy some time from them. That way you're not locked into a membership.

@glaramir

3 жыл бұрын

I got a bag video for you right here

It is very easy to correct telegraphing. It doesn't need a year to fix this. Take a band and attach it to something in front of you. Bring it back to your guard position under tension. Throw your punches with the band pulling your punch forward. This will also teach you to add speed to your punches (I believe Fran Sands recommends this technique for speed). What I tell my students is to imagine you have a fire hose running from your back foot to your fist: the water is turned on at high pressure and drives your hip, shoulder and fist forward while you are relaxed and loose. Another image i use is of a bow under tension and your fist is an arrow. You relax and let loose the arrow. It doesn't go back (telegraphing) first, but straight forward. The problem is that tension and pushing your punches feels powerful, but is weak. Relaxing and throwing your punches is powerful. This is counter intuitive, so is often difficult to grasp. Pushing punches wastes energy, and boxing is all about elegance - eliminating energy leaks. I hope this adds to the discussion.

@inayah115

4 жыл бұрын

I screen shot this to read later.

@Sunyyyyy

4 жыл бұрын

It really did! Thank you for sharing. I also screenshot it for referring back to it 😊

@pledgestone

4 жыл бұрын

@@Sunyyyyy You are welcome. Glad I could help.

@DM-bf6vc

4 жыл бұрын

You’re the best, Captain Bob

@casper14301

4 жыл бұрын

Thank you, sir.

I've been training with someone 2 times a week for a little over a year, and during my free time I try to absorb as much knowledge as I can about boxing and combat sports in general. This channel has been the most informative, concise and to-the-point about the subject as any I've come across. Truly excellent information, no wasted words, and a slick presentation. Thank you!

@SaintJames14

10 ай бұрын

Update?

@nickrigopoulos589

10 ай бұрын

@@SaintJames14 I was beaten severely by a gang of 8 year-olds in an alleyway. Physically I will recover, but the psychological scars will remain.

@SaintJames14

10 ай бұрын

@@nickrigopoulos589 damn bro, this is why functional training is so important. Also, now I know you're a Marine from San Clemente so be better with your OPSEC homie!!!

@nickrigopoulos589

10 ай бұрын

@@SaintJames14 While I wouldn't mind being a Marine, I'll have to admit you must have me confused with someone else. I run a construction company =D

@SaintJames14

10 ай бұрын

@@nickrigopoulos589 bunch of Marines got stomped by a group of kids a few weeks ago, I was making a joke about it Running a construction company is pretty dope though, God bless you and best of luck with it bro

"You can only fight the way you practice" - Miyamoto Musashi

@toxicgusion2229

4 жыл бұрын

Wilder- this nigga owe me money

@Ahmed-qc1xs

4 жыл бұрын

AvengerX Savage lmfaooo

@John-xf7ft

3 жыл бұрын

@@toxicgusion2229 😂😂😂😂

@ronmoore7656

3 жыл бұрын

Try that strategy and see how long it takes to get injured.

@ManLikeEddy

2 жыл бұрын

@@ronmoore7656 well it is true If you're calm you could indeed fight how you practice shadowboxing or hit the heavy bag

I am just getting into boxing, self learning on the heavy bag. These videos are absolute gold

Make a vid where u talk about angles like 5 tips how to create them and ehat angles exactly

@lukemmurphy795

4 жыл бұрын

He has already done that.

@brandonward398

4 жыл бұрын

Made a video like that already, go to Shane’s playlists, you’ll find them there.

@BeamMonsterZeus

4 жыл бұрын

They're footwork drills primarily but once you start drilling them and sparring you will find out set ups or cues to utilize them

@ReecytheRapper

4 жыл бұрын

SkoTeR sTyLe what a great idea!! we need this

@ousoonthebeat6927

4 жыл бұрын

He did on Loma

I don't like fighting but i LOVE fight training. Plus you never know when you could run into trouble even if you don't think you will. Love learning and this guy is good. It's like your levelling up a skill like in the matrix. Super enjoyable!

Love the idea of using the ball to get in the habit of chin tucking. Great stuff, Shane.

@koberowland9798

4 жыл бұрын

Yeah my muay Thai buddy taught me that at my gym

@spinachleach

4 жыл бұрын

Another quick tip to keep your chin tucked inn is to pull the front neck end of your t-shirt up to your mouth and bite down on it (your chin and lower lip is on the inside of your shirt and your upper lip is out) this keeps the chin down..and also gives the indirect practice of wearing a mouth piece. Try it!

0:20 1. Dropping the Opposite Hand 1:30 2. Not Tucking the Chin 2:11 3. Telegraphing Punches 3:08 4. Leaning / Over-extending 3:56 5. Proof Retraction 4:45 6. No exit Strategy 6:07 7. Backing Straight up 6:59 8. Poor Pacing and Breathing 7:54 9. Closing Your Eyes 8:42 10. Lazy Lead Hand Defense 9:37 A. Coasting through Workouts 10:18 Closing

@allbthatmom2153

Жыл бұрын

cry and cope

@shivaraovanapalli575

11 ай бұрын

Tnq buddy

I've been throwing punches for 15 years, and I can say without a doubt that learning to throw without any telegraphing takes years to learn. When you do though, it's terrifying.

@BeamMonsterZeus

4 жыл бұрын

Huh, I dont share this issue. Sometimes the real problem with a particular bad habit is not being honest with yourself and thinking you're the shit. Be self conscious and learn to criticize yourself more honestly and accurately, and this "takes years" deal turns into a few months of real, dedicated training.

@paw1ak_248

4 жыл бұрын

@@BeamMonsterZeus my biggest problem is overextending

Your videos have been a huge help since I started training in Muay Thai. I started out initially just wanting fitness and agility, but I’ve realized it’s also about my self-esteem and confidence. I’ve been a pushover most of my life and avoid conflict like the plague if I can. While it makes me look like the chillest guy ever who doesn’t get phased by aggression, it’s really been because I’m scared of confrontation. Whilst training in Muay Thai doesn’t make me want to go out and pick fights (obviously), it does help me feel confident as I know if the worst happened and I was forced to defend myself, I would be more likely to “win” a fight. Advice like in these videos has been a huge motivating factor as it’s helped me continuously stay aware of my flaws in training, and made it so I also have things to improve on.

Shane, your videos are great. Have learned a lot from them. These small mistakes are difficult to notice but are so important if you do many of them

No vlogging type cheese overload vids but simple, straightforward instruction. Great stuff man! Subbed!

Really needed this, thanks Master Shane!

Another great video! Keep it coming! For all the underdogs

I took a video of me on the heavy bag and I was surprised at how many bad habits snuck in as I got tired. Hands too low, punching at chest height and not extending my punches

@austinsouthard7034

4 жыл бұрын

People tend to laugh when me and my friends video ourselves but it's very helpful in seeing where you mess up. Just keep training and practing

Love your work Shane, keep it up!!

Always a great show man!

Best fighting channel on KZread, quite easily!

Best channel for fight advice. Thanks

Some people get so caught up in slugging the bag they forget to be aware of those little mistakes. It helps to be self critical so you can make corrections during the workout.Also a lack of endurance often leads to mental mistakes that can get ya beat. Nice video.

awesome video! you're getting more insightful and self-aware about all the technical details every day. Thanks so much

Love your vids man really clear and instructive.

Absolutely love your videos bro. Best fight tips on You Tube. Keep them coming!!

Really great detailed and helpful tips - thanks vor offering this!

Great collection of tips Shane, stellar work as always bro! One bad habit that you will see in any boxing gym with beginners is that they will stand “in range” and just wail on the bag.. no footwork, no in and out… The other very common one is just going “full on” with every punch and combo instead of varying the application of power … ..There are so many things we can all sharpen up on… Love these vids!

Great video Shane! Really helpful!

Great video and very good points. Sometimes you do not realise what is obviously wrong until someone tells you.

Man, your channel is a goldmine! 🙏💪

Awesome video shane keep up the good work bo$$

This is a great video. Just got a heavy bag at home and I definitely find myself doing a few of these things

I love your videos man. Keep the good work

Great pointers. Thanks.

Great compilation of the fundamentals which we always need to keep shored up

Another Awesome vid and details, thanks Shane!

I been working on keeping my head protected more but I didnt even think to consider everything else. Wow I have a lot to work on. Thanks Shane!!!

Awesome tips. Learning from you a lot every time. Thanks.

Just found this channel recently, amazing info man. Keep this stuff coming.

great reminders thank you!

Tip #1 went right out the window from tips #2 and above though. I'm not complaining, love the content.

Wonderful tips. Excellent advice!

Great vid Shane THANKS.

@Fighttips , I am an amateur boxer . I appreciate your helpful tips . By watching your video , I can clearly see my bad habbits. Thank you .

Thanks again Shane, helping me a lot, can't wait for training tomorrow 👍

Love the lessons. Thanks very much👊

Love your videos. Thank you for the tips.

Awesome video my man! Always learning with you😊

I'm learning so much. You're such a great teacher. Thank you!

Great video, Thanks Shane !

Very clear and concise! Solid examples and reasoning. Great teaching!

Great video, with a very important topic. Thank you.

Great advice! Thanks 👍

This changed my whole perception on things even beyond the heavy bag- thank you!

Thanks Shane, Wicked as always. This was hard to watch. Sometimes the best way to improve is to focus on your mistakes.

Thanks as always Shane

@fighttips

4 жыл бұрын

No need to thank me!

Love your vids! Keep it up bro!

Thank you for your teaching.

great vid, one of the best.

Great video! Very helpful for quarantine drilling

Very helpful You have a refreshing honesty

These tips are great. Thanks!

Awesome tips. Really like term “exit strategy”. Easy way to think about it and explain it to clients.

This was awesome, man. Thank you!

Great stuff, thanks.

Thank you so much for these tips. ❤💪

Perfect advice man. Really appreciate it.

awesome video man thanks alot well done

Super helpful!!! Thanks!!! 🔥🔥🔥

Great video and information. Thanks. 👍

Great vid, thx for the tips!

Awesome Video 💪 thank you.

Great tips, I really needed them. Specially the last bonus tip. Thanks a lot.

Great Advice Thanks again 👍🏼

Great stuff !!!

Great tips. Right on the money

Love your work

this is fantastic. thanks for all you do. your videos are great.

That last tip hit me in the heart. Today was one of those days when i was doing strength training

Thanks for the great Tips! I gotta work on keeping the opposite hand up, and retracting my punches 🙏

You are the greatest man!! Really, i saw thousands of boxing videos, but yours are WAY BETTER!! Im from ARGENTINA and i start training box 2 years a go. Thanks a lot for the good tips! Some of the tips you said my couch its always ramainding us.

Excellent tips.

You help a lot with my training and things to do thanks a lot Shane

Useful video bro I appreciate it

Thank you for Your videos your tips are extremely beneficial

I’m improving solely on your videos and working out alone. Will return to train with others soon!

ty for this golden information keep up mate

Great tips! thank you

Great video! Thank you.

Thanks coach, this is exactly the video I needed right now

The best instructor videos I have seen so far in the net I can remember. I have been practicing Kyokushin Karate but my sparring with a heavy bag always sucked. Extremely great video. I learned more here thatn years in the dojo. Keep up the good work. You are an instructor with a good karma.

@fighttips

3 жыл бұрын

Wow, thank you for the kind words -- happy to help 🙏😄

I currently train at SBG in kalispell Montana and your channel is amazing really digging it super helpful thanks man

Great vid and just getting back into it. 🙏

Thanks for tips, I definitely have some of these bad habits. Tomorrow, I'm going to try to implement the better/good habits during my heavy bag sessions :)

Very good advices, very clean technique!

Great advice thankyou bro You are a great trainer.

great video!

These videos are so awesome