How to Properly Hold Hands up in a Fight (in Guard)

Спорт

Whether you're a beginner or pro, you're coach will always be yelling your you to keep your "hands up!" In this video Shane covers the fundamentals for a proper "guard", covering how to correctly keep your hands up in a fight, whether you are practicing for boxing, kickboxing or MMA.
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Пікірлер: 551

  • @ligmaballz1
    @ligmaballz1 Жыл бұрын

    I use these techniques when I ask my wife, "why can't you do 'X' like your sister?"

  • @notwxz

    @notwxz

    Жыл бұрын

    lol

  • @trumanmoure-ewbank203

    @trumanmoure-ewbank203

    Жыл бұрын

    i don't get it

  • @vanillamilk7575

    @vanillamilk7575

    Жыл бұрын

    And her mother don’t forget that.

  • @frostbite1159

    @frostbite1159

    Жыл бұрын

    I love how he pinned your comment on a 3 year old video

  • @kiilee5963

    @kiilee5963

    Жыл бұрын

    LMAO

  • @McAppleWar
    @McAppleWar5 жыл бұрын

    "But Conor McGregor and Anderson Silva fights with their hands down!" -Guy who definitely is not Conor McGregor or Anderson Silva

  • @ataurrahman838

    @ataurrahman838

    5 жыл бұрын

    they are so hight level striker that they adapted that technique but everybody has to pay if they do fundamental wrong like anderson and conor both knock down by fucking weresler (khabib,and chrish) and look jon jones he is a shitty boxer yet no one has ok his, he alway put his hand up

  • @thepistolguy859

    @thepistolguy859

    4 жыл бұрын

    They are showboating

  • @cjichida8174

    @cjichida8174

    4 жыл бұрын

    😂😂😂😂😂

  • @MotterPotter

    @MotterPotter

    4 жыл бұрын

    It's not an impossible style to use, also great example of a horrible example by name Conor. You could have said Roy Jones Jr. Anyway if you have faster reflexes and an know how to parry punches why waste energy holding your hands up especially when you cant bait someone into a dumb mistake? I used said style when McGregor was collecting welfare cheques. Just because you're incapable doesn't mean everyone else is. Can't wait for your reply with "lET mE SeE yOUr PrO fIGhTs" I'll you save you time, just because somebody isn't at the highest level of a particular talent/ability does not mean that they're incapable. I'd that was the case there's a multitude of people wasting their time and energy.

  • @MotterPotter

    @MotterPotter

    4 жыл бұрын

    @@khabibistheking7686 You're clueless, McGregor only fared well against smaller people. He slipped right out of that windmill punch from the world class boxer known as the eagle eh? Silva on the other hand WAS slick with it until it became general arrogance instead of a baiting style. If you want legendary at slipping Loma, Roy Jones Jr, Izzy are all much better examples.

  • @Ricenburg
    @Ricenburg5 жыл бұрын

    It's amazing how well he can articulate these things while giving out a demonstration at the same time.

  • @martialartsscience560

    @martialartsscience560

    5 жыл бұрын

    Great teacher... he's So Young with a lot of potential

  • @BWater-yq3jx

    @BWater-yq3jx

    5 жыл бұрын

    Double-ended ball demo was tidy 👍

  • @ilovebutterstuff
    @ilovebutterstuff4 жыл бұрын

    This guy definitely knows what he's talking about.

  • @zaiah9252

    @zaiah9252

    3 жыл бұрын

    Oh of course that’s why I subscribe

  • @ninthkaikan1544

    @ninthkaikan1544

    3 жыл бұрын

    Gregory Mandara he’s very professional

  • @pineapplepenumbra

    @pineapplepenumbra

    2 жыл бұрын

    Yes, but you can see the ball, on the left, plotting its revenge.

  • @osheajacksonjr3946
    @osheajacksonjr39465 жыл бұрын

    For the underdogs 👊🏿💯🤝

  • @DemocracyManifestJr

    @DemocracyManifestJr

    5 жыл бұрын

    O' shea jackson jr Hell yeah💪🏾

  • @jaropeanutbutter9949

    @jaropeanutbutter9949

    4 жыл бұрын

    Underdog gang 💯

  • @ManLikeEddy

    @ManLikeEddy

    3 жыл бұрын

    yeh

  • @simp_chronicles2022

    @simp_chronicles2022

    3 жыл бұрын

    underdog squad

  • @CDABXXX

    @CDABXXX

    3 жыл бұрын

    Fuck yeah

  • @glennnolasco2475
    @glennnolasco24755 жыл бұрын

    Been doing marathons of fightTIPS' old video up until now whenever I am bored. You, Marie and Sully have gone a long journey my friend, you deserve it coach 💪

  • @terrera6097

    @terrera6097

    5 жыл бұрын

    Cheesed Kevin Dreaded Shane had better Striking stats but Current Shane leveled up Armor.

  • @daxi900

    @daxi900

    5 жыл бұрын

    today a crazy psycopath made a verbal and semi physical aggression to me and my dad on the street with NO FUCKING REASON.. i stapped his throat with a screwdriver to defend my dad. I swear, it wasnt funny.. now i have anxiety and paranoia for payback, cause he said.. Some Advice guys? Thanks..

  • @sinkincones8130

    @sinkincones8130

    5 жыл бұрын

    He doesn’t know where you live but you should still train

  • @daxi900

    @daxi900

    5 жыл бұрын

    @@sinkincones8130 we live in a very little town, its not impossibile that we could see each other again..

  • @sinkincones8130

    @sinkincones8130

    5 жыл бұрын

    Daθ shadow box lift weights punch the bag get a brick and punch it really really fast pulling back an inch or so after each punch go harder and harder every 3 or so punches

  • @DarkwingDann
    @DarkwingDann5 жыл бұрын

    2:40 Shane taking one for the team lol

  • @ANTOINEFOMBONNE
    @ANTOINEFOMBONNE5 жыл бұрын

    You’re a terrific pedagogue man ! Keep up the great work !

  • @user-ns9gv6uo6d

    @user-ns9gv6uo6d

    3 жыл бұрын

    Un français xD

  • @bboyfan22
    @bboyfan225 жыл бұрын

    Good job with these videos.. Seems like you really care about martial arts and it's cool that you're willing to share your knowledge with everyone. A lot of your training techniques have helped me with form and the drills you suggest work really well.

  • @GAndreC

    @GAndreC

    5 жыл бұрын

    Pretty good close guard and giving great pointers on how hand level affects things but different fighting techniques affects what guard will be most effective as well. Nonetheless that guard is pretty great and likely the most tried and true one out there

  • @bigby5318
    @bigby53185 жыл бұрын

    It's crazy how this video came out right on time. I recently boxed for the first time and I did terribly lol. I kept dropping my guard and wasn't exactly sure where to keep my hands, so this is really helpful. Thank you for all that you do, Shane!

  • @fruktas6566
    @fruktas65663 жыл бұрын

    POV ur watching this hour before the fight :D

  • @Promtheus211

    @Promtheus211

    16 күн бұрын

    Lol I'm watching this before sparring

  • @Lotusutra1
    @Lotusutra15 жыл бұрын

    Excellent!!! Thanks Shane! This is such a critical and essential lesson! I studied kung fu for 20 years. I'm 54. Now I just independently work out for health, fitness and to keep self defense ready. My security job does, more often than not, require me to subdue people. You are a great instructor and I'm implementing your tips into my work outs! THANKS!!! Kevin.

  • @Nichi8404

    @Nichi8404

    5 жыл бұрын

    What kung Fu does a security guard study?

  • @Lotusutra1

    @Lotusutra1

    5 жыл бұрын

    NICHI Shaolin

  • @soullight8632

    @soullight8632

    5 жыл бұрын

    Lotusutra1 how much of the kung fu has actually been useful for you during those confrontations?

  • @LePoupon13

    @LePoupon13

    3 жыл бұрын

    "More often than not" imagining a club with a queue of people hogtied

  • @TjShowsSkill

    @TjShowsSkill

    2 жыл бұрын

    work for the CIA

  • @Spideythegreat1
    @Spideythegreat15 жыл бұрын

    Really appreciate the tips. Just so happens I’m only recently putting a lot more focus on my guard despite doing martial arts for almost 17 years. Thanks again

  • @garygarygarythebabyemu
    @garygarygarythebabyemu5 жыл бұрын

    I truly enjoy your videos on boxing more than any other videos...period. My MOST favourite channel on KZread. Thank you for all your incredibly hard work.

  • @tomanderson848
    @tomanderson8485 жыл бұрын

    EXTREMELY helpful for me. Big problem dropping my guard. All of these tips will help. Thanks man.

  • @martialmusicman
    @martialmusicman5 жыл бұрын

    I like how you take something very simple and make it very insightful and entertaining.

  • @reggierightwing5076
    @reggierightwing50765 жыл бұрын

    2.2 million subs lol all of us watching preparing for that street fight that might one day come 😁👊

  • @artofstorytelling9406

    @artofstorytelling9406

    4 жыл бұрын

    Aaaand the day has finally come

  • @kevinmullane5933

    @kevinmullane5933

    4 жыл бұрын

    @@artofstorytelling9406 tell me what happened I'm interested, go deep on it

  • @lenkogenchev6120

    @lenkogenchev6120

    4 жыл бұрын

    Hahahahahahah😅😅😅😅

  • @dpflips5860

    @dpflips5860

    3 жыл бұрын

    Truee

  • @overlygoodvibes

    @overlygoodvibes

    3 жыл бұрын

    Yessir

  • @meitang1438
    @meitang14385 жыл бұрын

    This is awesome timing. Everyone in my mma class today was passing my guard. Thanks shane

  • @911shan
    @911shan5 жыл бұрын

    Wonderful tips here sir, thank you. Gonna get to training my shoulders for fight endurance.

  • @cameronmerriman981
    @cameronmerriman9815 жыл бұрын

    Love your channel you’re one of the only guys talking about MMA boxing kick boxing and martial arts that isn’t arrogant to other styles others may knock off and you genuinely know what you’re talking about you may never be a pro fighter but you definitely are a fighter good work keep it up bro

  • @naumanshahid5525
    @naumanshahid55255 жыл бұрын

    This is premium tips that Shane gives us what a great teacher.

  • @igspiral6087
    @igspiral60875 жыл бұрын

    Shane is my second martial arts instructor 🤩

  • @ohgeezus_

    @ohgeezus_

    5 жыл бұрын

    You mean your real life instructor didn't teach you this?

  • @enbo98

    @enbo98

    5 жыл бұрын

    @@ohgeezus_ im sure he did. Why are you here if you hadnt learned this already?

  • @igspiral6087

    @igspiral6087

    5 жыл бұрын

    G-zuz no he told me to fight with my finger in my ass?

  • @Fluttershy763

    @Fluttershy763

    5 жыл бұрын

    It's only a matter of time before somebody says "who is your favorite martial arts instructor?". Then Spiral will give the answer he was waiting for.

  • @preshhhhh4980

    @preshhhhh4980

    2 жыл бұрын

    who is your favourite martial arts instructor

  • @samhinton1495
    @samhinton14955 жыл бұрын

    Cheers Shane for always uploading good tip videos I'm relatively new to boxing and have learnt so much just from your videos much love from Australia bro

  • @shevetlevi2821
    @shevetlevi28215 жыл бұрын

    Thanks Shane. You always present thing so clearly.

  • @KingMally89
    @KingMally892 жыл бұрын

    The adjustments are amazing. This is exactly what I needed.

  • @khalidaljammal5813
    @khalidaljammal58135 жыл бұрын

    Man, I just can't thank you enough for the valuable information you provide us on a golden plate right here, great job, and god bless you and your family :)

  • @martynblackburn1977
    @martynblackburn19775 жыл бұрын

    Shane is so talented. He is my inspiration and my hero.

  • @supreme_dee9095
    @supreme_dee90955 жыл бұрын

    Been watching this man for years

  • @ahmercankhan
    @ahmercankhan5 жыл бұрын

    Keep these videos coming 💪🏼 💯 they’re great

  • @knightveg
    @knightveg5 жыл бұрын

    Thank you Shane another top video as usual

  • @jigneshsolanki3957
    @jigneshsolanki39575 жыл бұрын

    Tysm sir for your every video lots of thing i learn from you love you❤❤

  • @InTheBleakMidwinter
    @InTheBleakMidwinter5 жыл бұрын

    great guard, an insight that comes only with experience

  • @skip741x3
    @skip741x35 жыл бұрын

    Great advice as always Shane, keep up the good work!

  • @mikerob3339
    @mikerob33395 жыл бұрын

    The fact that I’m practicing these moves in a public bathroom while watching these vids proves that you know what your talking about Nice articulation my man I can’t wait to take classes soon 🙏🏽

  • @migueltorres1949

    @migueltorres1949

    4 жыл бұрын

    Bruh, I shadowbox in the restroom at work during lunch time. Especially when I don't have time to train. 🤣

  • @carlosandres1835

    @carlosandres1835

    4 жыл бұрын

    Man, I shadowbox when I shower

  • @marzali8400

    @marzali8400

    2 жыл бұрын

    @@migueltorres1949 lmaoooo I’m doing that rn

  • @Johan590

    @Johan590

    2 жыл бұрын

    @@marzali8400 ok

  • @XXxlrNewchannel
    @XXxlrNewchannel5 жыл бұрын

    Love the tip thanks Shane

  • @stocktrader2766
    @stocktrader27662 жыл бұрын

    Not many people share the acquired knowledge. Good job Shane

  • @markjiao1046
    @markjiao10465 жыл бұрын

    nice tips mate! THANKS from the Philippines

  • @SIMONSK9CLUB
    @SIMONSK9CLUB5 жыл бұрын

    Hey sir you are so inspiring. I was bullied all my life until I learned martial arts and u inspired me to open my own youtube channel to help others

  • @Sicko431
    @Sicko431Ай бұрын

    Such a helpful video, thank you

  • @marciahammond9735
    @marciahammond97354 жыл бұрын

    Fantastic advice, thanks Shane

  • @jamespaul9533
    @jamespaul95335 жыл бұрын

    Well presented. Bravo!

  • @andretavares6827
    @andretavares68275 жыл бұрын

    Awesome tip thanks dude for the insight 🙏 🙏

  • @odonodave
    @odonodave2 жыл бұрын

    this is great thanks. You're a great teacher. Keep it up!

  • @spartacus1414
    @spartacus14145 жыл бұрын

    Great advice bro! I've been doing this for awhile now and it really does work!

  • @gavinlawson4103
    @gavinlawson41034 жыл бұрын

    Your videos are really outstanding. Very glad I found your channel!!!

  • @alextate3646
    @alextate36465 жыл бұрын

    I love all your videos I train with them in the gym❤️

  • @Rickai85
    @Rickai855 жыл бұрын

    This is a great BOXING guard for sure and is a sound overall guard. Be great to see a video explaining mma guard, thai guard and also the low, medium and high guards. They all have their place in combat sports and fights.

  • @ethanlund2630
    @ethanlund263010 ай бұрын

    The way you articulated how this guard is used to block a variety of shots makes it so much less confusing, I’ve never had it explained so clearly

  • @DavidLM69
    @DavidLM695 жыл бұрын

    Love your videos bro Always humble and sensible advice Also dig your upload of your boxing match despite win or loss raw cut respect

  • @danlydejesusduvergebeato5523
    @danlydejesusduvergebeato55235 жыл бұрын

    Shane thank you for the drill i for sure will be using it

  • @WhiteApeMA
    @WhiteApeMA5 жыл бұрын

    This video was very helpful and practical. I've been watching some of your other stuff too with heavy bag work and I love the great form I see. Subbed! 👊😁

  • @chucknorris202
    @chucknorris2025 жыл бұрын

    This is a GREAT video for beginners. I hope all beginners watch this. I agree shane I use the same type of guard, I train Muay thai; I like keeping my hands at high cheek level just below the eyes, or on my forehead if Im expecting punches to come at my head or kicks. Had class last night in fact, 3 rounds of sparring against 3 different guys, it went great. My defense was esp good, and I worked my offense well BECAUSE of my good defense - prefer catching strikes on my guard and checking kicks with leg raise or my guard. My coach was my hardest fight last night, as always since hes the best in my gym. I recommend everyone use this type of guard, Ive been using it for years and its served me well, its great for defending quickly and efficiently, its not fancy but it works, and lets you counter quickly after blocking or covering or parrying or catching. Forearms/elbows rests on your body, they should be generally straight, protecting your face and body, tucked in.

  • @mulimotola44
    @mulimotola445 жыл бұрын

    I needed this video! Thanks!

  • @Is44cW1
    @Is44cW15 жыл бұрын

    Thank you Shane for the tips

  • @prod.filipbeats3936
    @prod.filipbeats39365 жыл бұрын

    Great video, really helpful 🙌🏻

  • @davidbeaumont7734
    @davidbeaumont77345 жыл бұрын

    i always wanted to fight like my coach josh wale(boxer) and with this video i managed to get a step closer to how he fights

  • @jonathanadams3944
    @jonathanadams39445 жыл бұрын

    another well done video and tutorial. You show and explain very well. Much continued success!!!!!

  • @ExtremeUnction1988
    @ExtremeUnction19885 жыл бұрын

    Good, solid fundamentals.

  • @TonyqTNT
    @TonyqTNT4 жыл бұрын

    This is high quality instruction because the techniques are well explained and can be practically used!!!

  • @HasibYouTube
    @HasibYouTube4 жыл бұрын

    You are a a great coach

  • @jurantechetty4766
    @jurantechetty47663 жыл бұрын

    Thanks a million man, really helped me out!!

  • @TheSaneHatter
    @TheSaneHatter5 жыл бұрын

    Excellent, fundamental advice. Passing along.....

  • @markleon2164
    @markleon21643 жыл бұрын

    Thanks bro. Keep it up.

  • @ethanhunt1389
    @ethanhunt13894 жыл бұрын

    Love your tips. Really helpful Love from Pakistan

  • @flow-re5357
    @flow-re53575 жыл бұрын

    Great video! Thanks for the tip!!!

  • @girlives9824
    @girlives98243 жыл бұрын

    Awesome lesson and examples 👏👍👌 please keep up the lessons.

  • @richie_mullah215
    @richie_mullah2154 жыл бұрын

    Your videos are very helpful and resourceful keep it up.!!

  • @chingriks1841
    @chingriks18415 жыл бұрын

    thanks for the video it helps me alot 👍🏻

  • @leonss4461
    @leonss44615 жыл бұрын

    I usually have one hand on cheek the other slightly forward, but will try this next time I spar!

  • @regprofant6984
    @regprofant69845 жыл бұрын

    Great video.

  • @jabzjabz
    @jabzjabz Жыл бұрын

    I like this nice simple guard,it works well against pressure fighters

  • @Vardar4Life
    @Vardar4Life2 жыл бұрын

    Thanks helped me develop my guard.

  • @lyn9572
    @lyn95722 жыл бұрын

    Thank you for this video

  • @oozzziiii
    @oozzziiii5 ай бұрын

    great content.thanks.

  • @mohamedqassem5271
    @mohamedqassem52715 жыл бұрын

    the best trainer ever !

  • @stuartmulligan7761
    @stuartmulligan77615 жыл бұрын

    thanks for the tips bro and great video aswell :)

  • @nothingvhdz7174
    @nothingvhdz71745 жыл бұрын

    Very useful , thank u very much shane! Greets from mexico :)

  • @ChefMikie
    @ChefMikie5 жыл бұрын

    THE SPEED BAG has SIGNIFICANTLY helped translate into keeping my hands up in my training and sparring 🔥 🔥🔥tips as always Shane 🤙🏼🔪

  • @rickmcguffey9881
    @rickmcguffey98815 жыл бұрын

    Great stuff!

  • @erukun3055
    @erukun30555 жыл бұрын

    I needed this

  • @bigeggmayo123
    @bigeggmayo1235 жыл бұрын

    Awesome video!!

  • @fitnessmmaplaylists3548
    @fitnessmmaplaylists35485 жыл бұрын

    Great video pls do for other types of guards like the long guard and so on

  • @9510dark
    @9510dark4 жыл бұрын

    Thanks Shane!!!

  • @Meymeygwis
    @Meymeygwis5 жыл бұрын

    Great vid thanks!

  • @tannermuncey3379
    @tannermuncey33795 жыл бұрын

    Good video!!

  • @happy67121
    @happy671215 жыл бұрын

    Thanks bro

  • @julianw.4439
    @julianw.44395 жыл бұрын

    Nice Video! I would love to see you breakdown Lyoto Machida's guard as it is quite unique. Keep the great work up!

  • @Vision.Target.Shoot1
    @Vision.Target.Shoot12 жыл бұрын

    Seriously good video

  • @killer11843
    @killer118435 жыл бұрын

    Great video

  • @screwofficial9915
    @screwofficial99155 жыл бұрын

    Absolute legend

  • @jasonvu7
    @jasonvu75 жыл бұрын

    💯👌🏾. Good stuff

  • @sparendamshivarro2803
    @sparendamshivarro28035 жыл бұрын

    Informative, good video bro

  • @Gabberkabarka
    @Gabberkabarka5 жыл бұрын

    Thanks for the tip 👍🏻😊

  • @ranjanparida3353
    @ranjanparida33534 жыл бұрын

    Very nice training 👍👍👌👌

  • @israeltodick3027
    @israeltodick30275 жыл бұрын

    Hey Shane Thankz for the tip,

  • @tellitlikeitis5045
    @tellitlikeitis50455 жыл бұрын

    Thanks Shane

  • @redeemedofthelord6841
    @redeemedofthelord68415 жыл бұрын

    Thank you. Your the best😊.

  • @tmoneyofficial1
    @tmoneyofficial15 жыл бұрын

    Great video. I’d like a low guard Roy Jones type guard in the next one to experiment

  • @sienjong2762
    @sienjong27625 жыл бұрын

    Thanks shane

  • @cbooc
    @cbooc5 жыл бұрын

    Sweet... Thank You!

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