How to Overcome Dizziness and Vertigo

Do you experience dizziness or vertigo? Morgan and the team at Metro are here to help!
The Vestibular Ocular Reflex is crucial for many everyday activities, such as reading while walking, driving, or playing sports. Without a functioning VOR, we would experience blurred vision, disorientation, and difficulty with balance and coordination. By working on the VOR it will help you stabilize your vision with head movements and help to overcome vertigo.
#vertigohelp #MetroPT #physicaltherapy #vertigotips

Пікірлер: 164

  • @reejapaul3032
    @reejapaul3032Ай бұрын

    I'm just a 10yo girl and my mom has Severe Vertigo. I've been scrolling and scrolling through Vertigo-curing videos and I found this. It looked too easy so I didn't believe it just yet so I spun around the room a LOT of times and I was SOOO dizzy that I would take more than an hour to get recovered. I tried this and it worked in a flash of a second! I'm 1000% sure this will work on my mom too! Thank you so much, Metro Phisical Therapy and also, Take care y'all!!

  • @Stars_sisterz
    @Stars_sisterz9 ай бұрын

    I did it and got dizzier

  • @xguamx6889

    @xguamx6889

    8 ай бұрын

    😅😂im weak

  • @enolakard

    @enolakard

    8 ай бұрын

    Same bro

  • @colmrooney414

    @colmrooney414

    8 ай бұрын

    try the vertigo manouver techniques that helped me and avoid damp forming foods. acupressure also helps

  • @cathupapa6643

    @cathupapa6643

    7 ай бұрын

    Do you hear any noice while you're dizzy???

  • @Paulzxc98

    @Paulzxc98

    7 ай бұрын

    ​@@cathupapa6643me buzzing in my ear 😢

  • @DogCheemsGYM
    @DogCheemsGYM5 ай бұрын

    I get vertigo once every 4-5 months. The room starts spinning in circles for a minute and it gets less in a minute. After that when I get up it feels like I've lost my balance. This happens for usually 1-2-3 days and then after 4-5 months. Hope you all get well

  • @EmunahFL
    @EmunahFL7 ай бұрын

    Do this exercise if you want to vomit everywhere...

  • @stevelieberwirth3325
    @stevelieberwirth33259 ай бұрын

    I have had Stargard's or whatever since I was 40. I am now 64. This tell my body where I am. Thank you

  • @rhubenthera3p
    @rhubenthera3p9 ай бұрын

    I am so phobic … I just hope this helps 🙏

  • @PRESIDENT_RAY
    @PRESIDENT_RAY Жыл бұрын

    234 CLAIMED AND RECOGNIZED BY THE ONE!!!

  • @shooterman52jc59
    @shooterman52jc599 ай бұрын

    I went to a comedy show at a arena and i got dizzy from the height of the seat is this vertigo

  • @jellyalneama
    @jellyalneama7 ай бұрын

    I’m feeling so dizzy and overheated so I tried but when I move my heat or any other part my head starts pounding so I’m on my bed crying so much and this the first time I experience this (please help

  • @_soomang
    @_soomang7 ай бұрын

    thanks... Now im spinning faster than my ceiling fan

  • @RealKetchi
    @RealKetchi Жыл бұрын

    Thank you! ❤

  • @Timtinismyfav24
    @Timtinismyfav246 сағат бұрын

    I'm always busy this helped a lot

  • @israrhussainisrarhussain2142
    @israrhussainisrarhussain214210 ай бұрын

    I did this exercise while seeing at your face

  • @cm6995
    @cm69957 ай бұрын

    There is absolutely no way, the vomiting doesn't even give me time. I hate getting them!

  • @kokobean240

    @kokobean240

    11 күн бұрын

    Vomiting and Diarrhea with mine! 😢😢😢

  • @cm6995

    @cm6995

    11 күн бұрын

    @@kokobean240 I get diarrhea too. An ENT PA who I've consulted with a couple of times thinks it might be vestibular migraines. There is not much you can do but "ride it" out.

  • @jodyf8541
    @jodyf8541 Жыл бұрын

    Thank you!!!

  • @gracebenosa7205
    @gracebenosa7205Ай бұрын

    Thank you. I tried it already and it helps

  • @manikantabadam
    @manikantabadam11 ай бұрын

    My vertigo started a month ago! My brain MRI was normal. ENT doctors say that my ears are fine! Neurologists are clueless. I’m having this 24/7 on still don’t know the reason. My symptoms include fullness in the ear, feeling of something moving in the ear, vertigo, that’s it. Any tips?

  • @siditude78

    @siditude78

    11 ай бұрын

    Check for sinusitus? I had 2 ENTs point it out as reason for vertigo? I also had fullness and pressure in my ears

  • @manikantabadam

    @manikantabadam

    11 ай бұрын

    @@siditude78 ok thanks

  • @Mp45585

    @Mp45585

    11 ай бұрын

    ​@@manikantabadam same here never gone away been 6 months interstate driving can't pass cars

  • @manikantabadam

    @manikantabadam

    11 ай бұрын

    @@Mp45585 what’s your diagnosis and are you able to drive?

  • @laughterist

    @laughterist

    10 ай бұрын

    ​@@manikantabadamdo you have anxiety? or panic disorder it could be a reason

  • @Sadie-z5z
    @Sadie-z5z Жыл бұрын

    Thanks you

  • @majeedmohamed9523
    @majeedmohamed9523Ай бұрын

    Thank you

  • @mehtabmir844
    @mehtabmir8447 ай бұрын

    Thank you so much

  • @thetalk-o2v
    @thetalk-o2v Жыл бұрын

    HELPEDDD🎉❤❤

  • @PrayingForPeaceZajac
    @PrayingForPeaceZajac11 ай бұрын

    Thank u!!

  • @mazherali7341
    @mazherali73419 ай бұрын

    Its working, thank you

  • @helent365
    @helent3659 ай бұрын

    Thank you 💞

  • @user-kf6sp7bz9v
    @user-kf6sp7bz9v9 ай бұрын

    THANK YOU VERY MUCH😢😢😢

  • @user-kn2yu6vo7y
    @user-kn2yu6vo7y Жыл бұрын

    Works😊

  • @redcatonline
    @redcatonline11 ай бұрын

    I focused on you. It worked thanks

  • @Lorena-OT7
    @Lorena-OT73 ай бұрын

    Is it safe to go on coasters with vertigo?

  • @rrivasrivas4556
    @rrivasrivas45565 ай бұрын

    Vague teaching instruction. Does this demo cure vertigo? Do it only when experiencing an episode? What does this solve? What does this do to the crystals in your ear? Does this balance anything?

  • @despair5535
    @despair55359 ай бұрын

    My dizzy went off after looking at you 😩

  • @Dumb108
    @Dumb1087 ай бұрын

    I have only one time in my life got dizzy it was when I had corona and had other symptoms like sneezing and cough and nothing didn't taste at all when I had corona I had corona 5 days and in the 4 day of corona was I having dizzynes but I didn't have shortness of breath when I had corona I had corona from 24 December 2022 to the morning 29 December 2022

  • @ByrdTheWyrd.
    @ByrdTheWyrd.6 ай бұрын

    The only helpful thing I've found to (temporarily) stop crossfaded dizziness 🤷😅

  • @nolanrumao9759
    @nolanrumao97596 ай бұрын

    Omg thank u❤❤❤

  • @rvrm3380
    @rvrm3380 Жыл бұрын

    Dizziness due to teeth ache is serious?

  • @youarealldiseased6682

    @youarealldiseased6682

    9 ай бұрын

    Get seen and checked for sepsis. Yes it can be. I went to CVS minute clinic and the Dr said I'd get sepsis/septic shock in 2 weeks if I didn't take antibiotics and get tooth taken out asap this is rare but possible

  • @lararose9106

    @lararose9106

    2 ай бұрын

    I havent been to a dentist in ages..so ddntal probs can cause vertigo?

  • @nai-lahkristasimone5161
    @nai-lahkristasimone51618 ай бұрын

    That’s mKing me dizzy watching her no joke

  • @ccane3
    @ccane310 ай бұрын

    Recently I've been eating 700 a day with no apetite has been going on for 1 month and I'm rlly dizzy, I also usually eat bland or salt bcz I have no craving except sweet drinks and curry rice. Does anybody know the solution?

  • @sarah_bullet

    @sarah_bullet

    10 ай бұрын

    Ibs?

  • @DoMickeyMouse
    @DoMickeyMouse9 ай бұрын

    Love youu💀👍🏿👍🏿👍🏿

  • @abdulgafurmiah3233
    @abdulgafurmiah323310 ай бұрын

    I'm still dieing from my dizzines girly ❤

  • @Larry21924
    @Larry219246 ай бұрын

    This is pure excellence. I encountered similar content, and it was absolutely astonishing. "Better Sleep Better Life" by William Brook

  • @Zara7EDITZ
    @Zara7EDITZ6 ай бұрын

    Guys idk if i can come to school 😢

  • @mariahhall8481
    @mariahhall84815 ай бұрын

    You pray! 🙏🏻

  • @rodjames1693
    @rodjames16937 ай бұрын

    I'm very dizzy watching this

  • @abdullahbalsharaf
    @abdullahbalsharaf24 күн бұрын

    Cinnarizine25 mg and betahistine 8 or 16 mg will stop vertigo.

  • @JonnyQ408
    @JonnyQ4086 ай бұрын

    omg i got dizzy just watching 😢

  • @KiKiQuiQuiKiKi
    @KiKiQuiQuiKiKi10 ай бұрын

    Why a “B,” though? 😮

  • @asatomussio5172
    @asatomussio51726 ай бұрын

    After all the years of having Menieres diseases and constant ear ringing , it is nice to sit in a quiet restaurant without anything bothering me. Even the fullness in the bad ear is hardly noticeable. And the constant ear ringing is gone..Took 4weeks thanks Dr Liam Ogbebor Herbal centre KZread channel for the tinnitus program and herbal ear drop treatment and I hope it stops for everyone else sooner🎉🎉😊

  • @syedusamaahmed5241
    @syedusamaahmed52418 ай бұрын

    Feeling more dizziness 😢

  • @Chip_is_a_potato
    @Chip_is_a_potato8 ай бұрын

    C-can you make me not di-dizzy?

  • @BENTENUEVE-zx8lm
    @BENTENUEVE-zx8lm5 ай бұрын

    Gracias tu eres guapa mujer

  • @rafaellequidem4038
    @rafaellequidem4038 Жыл бұрын

    It got worse

  • @mac_1995

    @mac_1995

    Жыл бұрын

    Don’t move your head downward

  • @TheyHateAnythingRight.
    @TheyHateAnythingRight.7 ай бұрын

    And next they'll ask for your address and send you a bill.

  • @westcoastorbust2462
    @westcoastorbust246210 ай бұрын

    Made it worse

  • @Piyushrahi
    @Piyushrahi10 ай бұрын

    With a b on it 😂

  • @CookingAmmi
    @CookingAmmi7 ай бұрын

    Don't know English exction

  • @NinkoCv
    @NinkoCv Жыл бұрын

    "Phew, It's a good thing I don't have vertigo or some other ridiculous phobia."

  • @cusoonmyfriend3738
    @cusoonmyfriend3738 Жыл бұрын

    fact that this is on "short" is meant to give you vertigo ...