How To Lose Weight Fast With Turmeric & Chia Seeds - 5 kg - Golden Milk Chia Pudding - Turmeric Milk

Тәжірибелік нұсқаулар және стиль

turmeric & chia seeds for quick weight loss, diet plan to lose weight fast
#nisahomey #turmeric #chiaseeds #loseweightfast
UPDATE:: For those who are new to chia seeds and wonder whether chia and basil seeds are the same pls check this video to clear your doubts • Chia Seeds & Basil See...
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Golden milk recipe: • How To Make Turmeric M...
How To Lose Weight Fast - 5 KG: • How To Lose Weight Fas...
Fast Diet Weightloss Smoothie: • Fast Diet Weight Loss ...
Mango Lassi Overnight Oats: • Overnight Oats - Lose ...
I use a brand known as "by nature chia seeds" which I buy from Amazon
INGREDIENTS:
Milk: 250 ml
turmeric powder: 1 1/2 tsp
Cinnamon powder: 1/2 tsp
Dry ginger powder: 1/3 tsp
Crushed cardamom seeds: 1/4 tsp
Pepper powder: 1/4 tsp
Ghee: 2-3 drops
Chia seeds: 4 tbsp
Note: This recipe gives 2 serving.
Chia seeds are edible seeds that comes from the dessert plan salvia hispanica. Sabja or basil seeds are seeds of sweet basil. Sabja and chia seeds are totally different, pls do not buy basil seeds and use in place of chia seeds.
Have this on empty stomach in the morning as breakfast. It is very filling and will keep you fuller for longer time plus you get all the benefits of turmeric and chia seeds.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Пікірлер: 398

  • @karie-annecaverhill2466
    @karie-annecaverhill24667 жыл бұрын

    Thank you Nisa for this beautiful recipe - blessings to you!

  • @V.Hansen.
    @V.Hansen.6 жыл бұрын

    I love golden milk! Adding chia seeds will make it that much better! Thanks for this.

  • @kvirtuous7
    @kvirtuous76 жыл бұрын

    Thank you so much for this video and recipe! I’m going to try it today!!

  • @amymahabub1315
    @amymahabub13156 жыл бұрын

    You are simply awesome. Thank you.

  • @rajjshanks
    @rajjshanks6 жыл бұрын

    Thanx for the golden chia pudding receipe

  • @bradleysuarez4
    @bradleysuarez47 жыл бұрын

    Thanks for sharing im from North Carolina U.S.A.

  • @jewels4590
    @jewels45906 жыл бұрын

    Hi I just want you to know this is a faab healthy Chia recipe!! Thanks for the knowledge and power this Drink has.I would highly recommend it to all ypur viewers.Thanks again:)

  • @MiniCuis4u
    @MiniCuis4u6 жыл бұрын

    I just typed chia and Turmeric yesterday. I was wondering if they can be taken together. I have very low to no energy because of multiple health problems and I am over weight. I will definitely try this as soon as I get the other ingredients. Thanks for sharing!

  • @beenasadasivan2819
    @beenasadasivan28197 жыл бұрын

    Thank you for your wonderful and insightful videos. I had a quick question: cinnamon gives me heartburn. Is there something else I can use instead which will give me the same benefits?

  • @CeCeW51
    @CeCeW517 жыл бұрын

    I love your channel. I have used chia seeds in a variety of foods and drinks. They really help with weight loss. They make you feel fuller, longer. Sometimes I use hemp seeds as well.

  • @MrRalbert856
    @MrRalbert8567 жыл бұрын

    Definitely subscribed. I like this recipe.

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Thank you so much for the sub!! and for being here :)

  • @annimacca8786
    @annimacca87867 жыл бұрын

    thankyou for this interesting recipe, i will try it :)

  • @ArshadKhan-gt9mg
    @ArshadKhan-gt9mg7 жыл бұрын

    all ur receipes are too good mam can I use brown sugar in turmeric tea and all,does it make any negative effect

  • @shaziaambreen9697
    @shaziaambreen96977 жыл бұрын

    hi very good information

  • @reshmapoojary10
    @reshmapoojary107 жыл бұрын

    I am new to ur channel. But already started liking all ur recipes . Really very helpful.

  • @ashpreetboparai4735
    @ashpreetboparai47357 жыл бұрын

    looks ymmmi big fan off ur all videos they really helpful gona try this soon 😋

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Thank you so much for your kind support, Ashika :)

  • @margolocust-fuentes7148
    @margolocust-fuentes71486 жыл бұрын

    Thank you blessings

  • @Anu3669
    @Anu36696 жыл бұрын

    Hi Nisa, can I include oats in this recipe?

  • @M00NIMA
    @M00NIMA7 жыл бұрын

    Nice video and recipe. I will try it

  • @theoriginalawesomeglowsome7712
    @theoriginalawesomeglowsome77127 жыл бұрын

    Hi I am paleo and I would substitute milk for coconut milk, also I can't add ghee cause of that! I hope that's ok! Also, can I take this as my last meal of the day instead of my breakfast?

  • @madhurichabukswar5503
    @madhurichabukswar55037 жыл бұрын

    great recipe thanks.

  • @nitakochenayil382
    @nitakochenayil3827 жыл бұрын

    wow, great information!!

  • @sushmagunukuntla1105
    @sushmagunukuntla11056 жыл бұрын

    Hi mam.. The way you educate on each things is really nice... Just want to know like can I have this in night time.. Am a pcos patient also..

  • @rohinikushwaha21
    @rohinikushwaha216 жыл бұрын

    can I use it by adding the cinnamon powder & honey in that??

  • @hiranawabzadi4792
    @hiranawabzadi47927 жыл бұрын

    thank you for the information 😍😍😍😇👌👌👍💖💖

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    thanks for being here :)

  • @priyajohn6132
    @priyajohn61327 жыл бұрын

    turely it's a magical drink.. 👍👍👍👍👍

  • @katebeme
    @katebeme7 жыл бұрын

    Thank you sweet lady. I will try this and I try and let you know in a few weeks how i am doing. I am 81 and am not well at the moment. You've given me hope. God bless you xxxx

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Hi Catharina, I would suggest you to include turmeric tea in your daily diet. I am sure you will get an overall wellness in days. Here is the link kzread.info/dash/bejne/lalh05iMYpqneMo.html and thanks a ton for being here and for the blessings xoxo

  • @priyakumar7191
    @priyakumar71916 жыл бұрын

    Hi Nisa ., thanks for videos.can tell me d 7 day diet chart..

  • @mrkr7281
    @mrkr72817 жыл бұрын

    Thanks for your reply. May I know how many tsp of chia seeds to be added

  • @akulashaheenbegum2975
    @akulashaheenbegum29756 жыл бұрын

    Nisha mam ur recepies are nice I have a doubt that chia seeds are also known as sabja seeds are not.can I use sabja seeds instead of chia seeds mam.

  • @shrikantjagtap1499
    @shrikantjagtap14996 жыл бұрын

    i want to use skimmed milk powder plz reply? n this drink bedtime? plz reply ur the best thanks in advance

  • @ourgiftisLOVE
    @ourgiftisLOVE7 жыл бұрын

    yummmy thank you!!!

  • @priyankae5525
    @priyankae55257 жыл бұрын

    I love Shia seeds i often take it in my smoothies thnks for the a excellent option, love it

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Thanks for stopping by :)

  • @samikkshavmahajan4525
    @samikkshavmahajan45257 жыл бұрын

    u have given so many recipies which one to follow first n r these chia seeds easily available

  • @sivaranjanibharath
    @sivaranjanibharath7 жыл бұрын

    Sounds yummy.usually I'll have chocolate chia pudding.need to try this recipe

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Finally, someone who has had chia seeds earlier!! thanks for stopping by :)

  • @anithatharma4942
    @anithatharma49424 жыл бұрын

    Super tips nice voice

  • @vijayadurga2352
    @vijayadurga23526 жыл бұрын

    Mam, Instead of using all the powders separately, can I use the flat belly turmeric tea powder 2 spoons? Please clarify mam

  • @beautyandhouse2805
    @beautyandhouse28057 жыл бұрын

    m having thyroid and pcos can I use this..n m facing problems in conceiving

  • @drmamtakamboj2508
    @drmamtakamboj25087 жыл бұрын

    Can I take this during navratre?

  • @siddhi373
    @siddhi3737 жыл бұрын

    super recipe! no1 made this as easy n yummy as you did. thank you #nisa

  • @MyTessellations
    @MyTessellations6 жыл бұрын

    Can I use ginger juice instead of powder?

  • @nilavakazal3319
    @nilavakazal33197 жыл бұрын

    when will you start seeing the results ? great video btw ! 😍💞

  • @celestinaobi948
    @celestinaobi9486 жыл бұрын

    where can i get ghee or clarify butter from

  • @lorette2443
    @lorette24437 жыл бұрын

    At present I use chai seeds in smoothies but my questen to you is can chai seeds be powdered and used indian curries and sabji's

  • @ahmedsaeedchaudhry394
    @ahmedsaeedchaudhry3947 жыл бұрын

    Hi your recipes are simply awesome. My wife follow your recipes. She is suffering from postpartum hypertension and diagnosed with anemia. She had c section 4 months back . Please tell special diet plan that could help her along with curing her. Pls reply

  • @reshmapoojary10
    @reshmapoojary107 жыл бұрын

    Can u make diabetic friendly recipes??

  • @sivapriyadarsinichinta3778
    @sivapriyadarsinichinta37787 жыл бұрын

    Am new to your channel..the way you explain is.marvellous and I see that you reply to everyone..thats awesome ...I would like to try this recipe..in how many days I can see the change?pls suggest..

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    +siva priyadarsini Chinta, thanks for the kind word....you also need to eat healthy, you can find some more healthy sugar free recipes on my channel. I am sure my recipes will really help you. thanks :)

  • @sivapriyadarsinichinta3778

    @sivapriyadarsinichinta3778

    7 жыл бұрын

    Skinny Recipes thanks for the reply..can you pls tell me howany days it will take to see the change?

  • @rathnashakthi5012
    @rathnashakthi50126 жыл бұрын

    Can I take it for dinner?? U became my nutritionist 😍 really appreciate ur efforts🙏 thanks a lot 😃 also am in preconception, tell me is it advisable to take chia seeds now.

  • @elmahanif241
    @elmahanif2417 жыл бұрын

    Nice

  • @MsLSanty
    @MsLSanty6 жыл бұрын

    I Nisa! Can I use almond or cashew milk instead of cow milk?

  • @shubhradey1108
    @shubhradey11087 жыл бұрын

    should we alter all the remedies for better results?

  • @lunaquelana
    @lunaquelana7 жыл бұрын

    did you do that as well?

  • @meghaasharmaa845
    @meghaasharmaa8457 жыл бұрын

    can I blend everything in blender and than drink

  • @rabiaslifeinusa9345
    @rabiaslifeinusa93457 жыл бұрын

    Can we take chiaseed n flaxseed in winter n same. Day like flaxseed in morning n chiaseed in evening

  • @ancillaravisankar3982
    @ancillaravisankar39827 жыл бұрын

    I do not like cardamom. S it for flavor or does it enhance health factors. Can I avoid it totally.

  • @deepadineshdeepadinesh1372
    @deepadineshdeepadinesh13726 жыл бұрын

    thanks mam

  • @captainheinie6355
    @captainheinie63557 жыл бұрын

    I have been looking for a breakfast using the chia and turmeric. Now you have given me exactly what I wanted. Thank you. Wish you well, and the very best of health.

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    +Captain Heinie - I am glad you found my channel, thanks for being here :)

  • @WWoffical
    @WWoffical7 жыл бұрын

    can we take this milk as a dinner????

  • @preciousnze4026
    @preciousnze40266 жыл бұрын

    Please can I use cayenne pepper instead of the black pepper?

  • @asifasif-jq2nz
    @asifasif-jq2nz7 жыл бұрын

    hi mamm is ko 1 month daily khna ha ya k kush din break b ha or ye khny sy stomch m boht heat feel hoti ha or sheea seed kitny spoon dalna ha

  • @madihaimran2843
    @madihaimran28437 жыл бұрын

    The teumeric u use is that amba haldai or the regular one that's in ur kitchen

  • @feizelkara4812
    @feizelkara48127 жыл бұрын

    Chia seeds pudding

  • @SujataDhar7276
    @SujataDhar72765 жыл бұрын

    Can I use sabja seed in place of chia for weight loss?

  • @girijanair1918
    @girijanair19187 жыл бұрын

    great Nisa thanks

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    Welcome, dear :)

  • @KKKACHA
    @KKKACHA7 жыл бұрын

    Hi, I wonder if i can use fresh turmeric roots and fresh ginger roots. If yes, will receipe be same as above? If not, please guide me how to use fresh turmeric and ginger roots. The reason i do not prefer to use powder form is it may have lost some of good stuff during grinding process.

  • @55magmag
    @55magmag7 жыл бұрын

    hi, i saw alot of your video is on thyroid. do u know any home remedies for pcos?

  • @seharkhan387
    @seharkhan3877 жыл бұрын

    can we take this before going to bed

  • @shahi021
    @shahi0217 жыл бұрын

    i have hypothyroidism can i take this smoothie...?

  • @warishafatima4038
    @warishafatima40387 жыл бұрын

    Wark musafer. yes

  • @fahadnicolle1436
    @fahadnicolle14367 жыл бұрын

    what is Chia seeds. .. where shld I buy that

  • @moohitethiraj6787
    @moohitethiraj67876 жыл бұрын

    hi akka i am a great fan of you

  • @soleen2
    @soleen27 жыл бұрын

    Hello Skinny can this help me about bloating and cleanse my colon ? Does it matter of what kind of milk I used? I have watch your other video about the turmeric for 5 days weight lost but I can't try bitter things but I like this video about mixing with milk instead of water so I will try but my mom is diabetic and high blood pressure so can she do this for health benefits she also wants to loss weight and I would like to try give my elderly grandma who is 89 years old can this be safe for her because she just be told that her sugar is high so she will end up being putting diabetes medicine so we don't want her to use medicine accept a natural medicine please reply to me and Thank you for this wonderful and helpful videos

  • @morarr
    @morarr7 жыл бұрын

    How is the taste?

  • @NandiniKrishna44
    @NandiniKrishna447 жыл бұрын

    thanks a lot

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    :)

  • @nazianawaz9379
    @nazianawaz93795 жыл бұрын

    Hi mam my mom is diabetici. Can she have this milk. Plz reply to me.

  • @debjaniagarwal9887
    @debjaniagarwal98876 жыл бұрын

    Hi Nisha, can this be a bedtime drink? My husband has midnight snacking habit which he is not able to overcome due to sleep issues. Maybe it will help to curb his hunger for longer. Please advise.

  • @MsSam676
    @MsSam6767 жыл бұрын

    i have a question. my stomach don't seems to digest chia seeds what I do is I take 20 grams of chia seeds and sock them in boiled water leave it over night next morning after I eat them, it sends me to the loo. do you know why? thanks

  • @lynxoxo6971
    @lynxoxo69717 жыл бұрын

    What is ghee? Clarified butter? Is it possible without it?

  • @normytafernando2474
    @normytafernando24747 жыл бұрын

    wow..all of the above..

  • @skinnyrecipes

    @skinnyrecipes

    7 жыл бұрын

    :)

  • @chandasatta2502
    @chandasatta25027 жыл бұрын

    can this be refrigerated and had?

  • @nancyeliezer7721
    @nancyeliezer77217 жыл бұрын

    Any alternative for milk?

  • @rachnat90kurthakurramshig42
    @rachnat90kurthakurramshig427 жыл бұрын

    thanks

  • @sharmisthabiswas864
    @sharmisthabiswas8646 жыл бұрын

    Can we avoid ghee?

  • @maryamiloveyourcooking4080
    @maryamiloveyourcooking40807 жыл бұрын

    can we take drink as dinner meal?

  • @sharmisthabiswas864
    @sharmisthabiswas8646 жыл бұрын

    Does ghee hv to be of cow's ghee or can buffalo milk ghee is fine?

  • @charugupta284
    @charugupta2847 жыл бұрын

    can I drink this in night before sleep?

  • @tanjiamou8041
    @tanjiamou80417 жыл бұрын

    Hi can I eat it after having turmeric tea in morning.??

  • @VeenaM84
    @VeenaM847 жыл бұрын

    Those seeds are known as Sabjalu in telugu.

  • @yasminsheikh8718
    @yasminsheikh87186 жыл бұрын

    Can I substitute Almond milk with regular milk?

  • @chicagoangirl3529
    @chicagoangirl35296 жыл бұрын

    Thanks so much! Is ghee beneficial to our health? bc everybody on a diet tries to avoid it. plz reply

  • @shirishachiranjeevi620
    @shirishachiranjeevi6206 жыл бұрын

    Mam can u please tell me the brand name of Chia seeds so that I can purchase from amazon

  • @jyothis2924
    @jyothis29247 жыл бұрын

    can I take this in after dinner before going to bed

  • @pallavigade8927
    @pallavigade89277 жыл бұрын

    do we have to drink this on empty stomach in the morning.?

  • @guidossj_2082
    @guidossj_20827 жыл бұрын

    Grаaacссiаs

  • @sheethalnayak9742
    @sheethalnayak97427 жыл бұрын

    can I have this after drinking honey n lemon water

  • @Shise-
    @Shise-6 жыл бұрын

    Can I just use milk, tumeric, chia seed and finish it off with honey? When I have too much ginger I get a nose bleed

  • @rajaeswarinarayansamy3977
    @rajaeswarinarayansamy39777 жыл бұрын

    can I use hot water

  • @coolhumerakhan
    @coolhumerakhan6 жыл бұрын

    can i skip ghee

  • @UseYourManners123
    @UseYourManners1237 жыл бұрын

    Is ghee necessary?

  • @sumasuresh9721
    @sumasuresh97217 жыл бұрын

    hi it's nice chia seeds mean in Kannada let me know pl see madam I want to start for weight loss thx

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