Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast | Weight Loss Recipes

Тәжірибелік нұсқаулар және стиль

Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast For Weight Loss | Weight Loss Recipes
Can also add protein powder for extra protein boost!
Ingredients
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1 Small sliced banana- 87cal
50ml water
Stevia as per taste or sweetener of choice
Green cardamom powder 1/4 tsp spoon
Kesar/Saffron as per taste
Total calories 251
Protein 9.4g
Fats 9g
Fiber 7g
Carbs 34.5g
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Пікірлер: 350

  • @user-pf2zh5zw8y
    @user-pf2zh5zw8yАй бұрын

    I recently watched your video titled "Weight Loss Recipe for Breakfast | Chia Seeds Pudding Recipe | Healthy Breakfast | Weight Loss Recipes," and I must say, it was fantastic! I tried this recipe and absolutely loved it. The unique way you cooked and presented the chia seeds pudding was delightful. In my personal experience, incorporating chia seeds into my breakfast routine has been beneficial for weight management. They add a nice texture and are packed with nutrients, making them a perfect choice for a healthy breakfast. One more thing, I made this recipe with True Elements Chia seeds, and it turned out amazing. The quality of True Elements Chia seeds definitely made a difference. Thank you for sharing this wonderful recipe!

  • @karinvrieling3779
    @karinvrieling3779 Жыл бұрын

    I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzread.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

  • @RaiRs-qe9cv
    @RaiRs-qe9cv5 ай бұрын

    I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

  • @RKCreation593
    @RKCreation593Ай бұрын

    Now my weight has turned into 62 kilo... thank you universe...thank you god

  • @baishali6940
    @baishali6940 Жыл бұрын

    Testy healthy n simple recipe❤

  • @jenilthakkar5188
    @jenilthakkar5188Ай бұрын

    I tried your Weight Loss Recipe for Breakfast - Chia Seeds Pudding Recipe from the Weight Loss Recipes video, and I must say, it was fantastic! The unique way you cooked it really stood out, and I enjoyed every bite. Using true chia seeds in the recipe made a significant difference. The texture was just right, and the taste was delightful. It turned out amazing, and I am so glad I tried it. Thank you for sharing this healthy and delicious breakfast recipe!

  • @cheflaado
    @cheflaado Жыл бұрын

    V good viedo thanks for sharing

  • @user-pf2zh5zw8y
    @user-pf2zh5zw8yАй бұрын

    I have tried your Weight Loss Recipe for Breakfast, specifically the Chia Seeds Pudding Recipe, and it was fantastic! The way you cooked it was so unique and delicious. I added true chia seeds to the recipe, and it turned out amazing; the texture and flavor were just perfect. Thank you for sharing this healthy and tasty breakfast option!

  • @priyankarasoi7538
    @priyankarasoi75387 ай бұрын

    Wao.... Yummy 😋😋😋😋

  • @shipramajumder6039
    @shipramajumder60399 ай бұрын

    Amezing recipe

  • @Bengalikitchenhome
    @Bengalikitchenhome Жыл бұрын

    Wowww so yummmmy

  • @veenaiikshvaaku9246
    @veenaiikshvaaku924610 ай бұрын

    Eye catching

  • @mumtazamiri6409
    @mumtazamiri64097 ай бұрын

    Almonds and chia seeds, excellent for reducing bad cholesterol ! Going to make it tomorrow. Thank you for sharing this "no-cook" recipe. p.s. The "L" in almond is silent 🙂

  • @shabdaummatt3427
    @shabdaummatt3427 Жыл бұрын

    SUPERB WONDERFUL AMAZING UNBELIEVABLE AWSOME

  • @gharkakhanabyshashi
    @gharkakhanabyshashi Жыл бұрын

    Mouthwatering recipe 😍

  • @ishikasharma861
    @ishikasharma861 Жыл бұрын

    Yum yum...I will definitely try this

  • @divyasharma3838
    @divyasharma3838 Жыл бұрын

    Very very delicious recipe

  • @renubakshi4472
    @renubakshi4472 Жыл бұрын

    Bahut hi badhiya

  • @mariariz5127
    @mariariz5127 Жыл бұрын

    mazedar

  • @shaziashakir
    @shaziashakir8 ай бұрын

    Awesome

  • @vitthalbhaipatel921
    @vitthalbhaipatel921Ай бұрын

    Bahu saras

  • @yasmeenjahanzeb1637
    @yasmeenjahanzeb163711 ай бұрын

    Thank you for sharing this information

  • @hephzimelky334
    @hephzimelky334 Жыл бұрын

    Happy to see this recipe. Amazing and healthy breakfast. I replaced low fat milk with almond milk and skipped almonds.

  • @EverythingGharelu

    @EverythingGharelu

    Жыл бұрын

    Nice recipe mam👌👌

  • @sumitanand3761
    @sumitanand37618 ай бұрын

    Delicious 😋

  • @udulaniabekon2962
    @udulaniabekon2962 Жыл бұрын

    Nice recipe.. Thank you very much

  • @chahagdpki5614
    @chahagdpki5614 Жыл бұрын

    Lovely, yummy, jitni tareef ki jaye km hai thank you love you 😍 God bless you

  • @swathikilaru6801
    @swathikilaru68014 ай бұрын

    Nice video

  • @nitusveggiekitchen
    @nitusveggiekitchen Жыл бұрын

    Healthy Recipe 😋

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @smtube.food_essence
    @smtube.food_essence Жыл бұрын

    I will make this recipie looks tempting

  • @ShammiRShathe
    @ShammiRShathe10 ай бұрын

    I made it sooooo delicious 😋 thx for sharing

  • @harpreetdhaliwal4315
    @harpreetdhaliwal43158 ай бұрын

    Excellent recipe and to-the-point video

  • @Kusum_ki_kitchen
    @Kusum_ki_kitchenАй бұрын

    Yummy❤

  • @safakitchentasteofhome2050
    @safakitchentasteofhome205010 ай бұрын

    Nice video and good job

  • @sanjanaseth5528
    @sanjanaseth5528 Жыл бұрын

    Delicious

  • @ajitanawale8004
    @ajitanawale8004 Жыл бұрын

    Thx a lot God bless you

  • @devineblessing9450
    @devineblessing9450 Жыл бұрын

    Wooow...

  • @RanjeetaSinghVlogs
    @RanjeetaSinghVlogsАй бұрын

    Very good 🎉🎉

  • @mayurishah5119
    @mayurishah5119 Жыл бұрын

    Yummy 🤤

  • @shabdaummatt3427
    @shabdaummatt3427 Жыл бұрын

    REALLY GOOD YA

  • @cookingwithnashalam
    @cookingwithnashalam Жыл бұрын

    Very nice and informative

  • @samreenkhan3810
    @samreenkhan3810Ай бұрын

    Delicious 😋🤤

  • @ayushisharma9522
    @ayushisharma9522 Жыл бұрын

    I will try this recipe.

  • @sanamalick2052
    @sanamalick205211 ай бұрын

    Hello sister can I use it on regular bases like breakfast or lunch... It's mouth watering recipe u shared... Good luck.. Waiting for Ur reply

  • @anwarahmad3119
    @anwarahmad3119 Жыл бұрын

    So nice

  • @mahnoorsw0rld482
    @mahnoorsw0rld482 Жыл бұрын

    *W Yummy..* 😋😋😋

  • @slobaskitchen8793
    @slobaskitchen8793 Жыл бұрын

    Looks delicious ❤️👍thanks for sharing dear friend👍❤️🔝

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @manishabhadange6520
    @manishabhadange65207 ай бұрын

    Very simple ani nutritious 😊😊

  • @monukattaria524
    @monukattaria524 Жыл бұрын

    Thanks ji

  • @user-qc5nw6kc2t
    @user-qc5nw6kc2t6 ай бұрын

    Delecece 🎉❤

  • @shamashahbazminhas6003
    @shamashahbazminhas6003 Жыл бұрын

    Very nice🎉🎉🎉🎉🎉

  • @anitarastogi412
    @anitarastogi412 Жыл бұрын

    Wow

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @shabdaummatt3427
    @shabdaummatt3427 Жыл бұрын

    WOW THE BEST VIDEO ON THE UTUBE AND YOU ARE THE BEST AND AMAZING AWSOME

  • @NOUREEN171
    @NOUREEN171 Жыл бұрын

    As salamalikum Thanks for this video

  • @aradhanadey5269
    @aradhanadey5269 Жыл бұрын

    Nice receipe

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @Ashusharma31
    @Ashusharma3111 ай бұрын

    ❤nice❤

  • @renukasharma7248
    @renukasharma7248 Жыл бұрын

    This is really helpful video for healthy breakfast

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @kamleshdigpal6322
    @kamleshdigpal6322 Жыл бұрын

    Bhut achha recipe hae. Thanxji.

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    ❤️

  • @CookBookbyTalat
    @CookBookbyTalat Жыл бұрын

    Wow so yummy

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot

  • @mridulascreatives
    @mridulascreatives Жыл бұрын

    Looking very temting❤ dear friend❤

  • @swadkitijori3605
    @swadkitijori3605 Жыл бұрын

    Awesome😋😋

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @Rajveer-rg9gk
    @Rajveer-rg9gk Жыл бұрын

    Weight loss ke sath tasty bhi

  • @HOMERASOIFLAVOURS
    @HOMERASOIFLAVOURS Жыл бұрын

    Mouthwatering recipe. Prepared in a very interesting way. Absolutely scrumptious 😋 super delicious recipe 😋

  • @renukacardoza3865
    @renukacardoza3865 Жыл бұрын

    Very nice recipe

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @syamaranjanakirasoyi5999
    @syamaranjanakirasoyi5999 Жыл бұрын

    Very tasty and healthy recipe ❤️♥️

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot

  • @Cookingwooking1698

    @Cookingwooking1698

    Жыл бұрын

    kzread.info/dash/bejne/mK6FyLB8Z9vWhbg.html

  • @malappurambabysworld3258
    @malappurambabysworld3258 Жыл бұрын

    Thanks 👍🏻👍🏻👍🏻👍🏻👍🏻❤️

  • @somaroy5183
    @somaroy5183 Жыл бұрын

    Wow...Zarur banaungi...❤❤❤❤ Can u suggest me koun sa chia seeds lena chaiye .Maine jo liya tha wo itna acha nahi banta..Overnight bhigone ke baad bhi. PLZ Tell me apne kounsi brand ke chia seeds use kiya hain.

  • @BasabirRannaghar
    @BasabirRannaghar Жыл бұрын

    Beautiful recipe

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @llh4536
    @llh4536 Жыл бұрын

    Clever Looks soooo nice Will certainly try it

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @MahealiAli-nc7zk
    @MahealiAli-nc7zk7 ай бұрын

    Amazing

  • @katariasindiankitchen

    @katariasindiankitchen

    7 ай бұрын

    Thanks

  • @mompug4240
    @mompug42409 ай бұрын

    👍👍

  • @user-fx5dq6yb2v
    @user-fx5dq6yb2v10 ай бұрын

    Awesome 😋😋

  • @katariasindiankitchen

    @katariasindiankitchen

    10 ай бұрын

    Thanks

  • @YummyTown_Shweta_
    @YummyTown_Shweta_9 ай бұрын

    👌👌👌👌

  • @surjeetlifestyle
    @surjeetlifestyle Жыл бұрын

    Wow mouth watering

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @rashmikirosei
    @rashmikirosei Жыл бұрын

    Very nice didi 👍👍👍💓

  • @praveshkathuria8557
    @praveshkathuria8557 Жыл бұрын

    Love the content as you have mentioned nutritional value too.Thanks a lot

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot

  • @laxmikum8819
    @laxmikum8819 Жыл бұрын

    Excellent...

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @Kookii97
    @Kookii97 Жыл бұрын

    Very easy n yummy.

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @girishkatariya9231
    @girishkatariya9231 Жыл бұрын

    👍

  • @gurpreetbifm
    @gurpreetbifm Жыл бұрын

    👍😋😋

  • @kalpanaverma7643
    @kalpanaverma7643 Жыл бұрын

    Many thanks 🙏

  • @hemalshah1607
    @hemalshah1607 Жыл бұрын

    Nice

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @ajazhussain878
    @ajazhussain878 Жыл бұрын

    ❤❤❤❤

  • @susanmathews-healthyyummybites
    @susanmathews-healthyyummybitesАй бұрын

    Nice Pudding

  • @varshachugh3967
    @varshachugh3967 Жыл бұрын

    Very delicious 👍

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks

  • @nazvilog8438
    @nazvilog84387 ай бұрын

    Stay connected

  • @noorjahannaaz7331
    @noorjahannaaz733111 ай бұрын

    Very nice

  • @katariasindiankitchen

    @katariasindiankitchen

    11 ай бұрын

    Thanks a lot

  • @user-hp3co7zo3j
    @user-hp3co7zo3j7 ай бұрын

    ❤❤❤❤❤

  • @nehalmore1270
    @nehalmore1270 Жыл бұрын

    Wow amazing recipe didi👌❤️

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot 😊

  • @kajalsharma-pw5pq
    @kajalsharma-pw5pq2 ай бұрын

    Is banana recommended in the journey of weight loss??? N this drink is to be taken daily in morning or when plz tell

  • @anita-.
    @anita-. Жыл бұрын

    Very nice recipee ❤ Thank you ❤

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @anmolkitchenwithfoodknowle8818
    @anmolkitchenwithfoodknowle8818 Жыл бұрын

    Mashallah ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @tarunikasingla64
    @tarunikasingla64 Жыл бұрын

    Can we add more fruits like papaya, muskmelon etc

  • @sarassmith6900
    @sarassmith6900 Жыл бұрын

    Thank you for sharing this beautiful recipe 👌👌❤️❤️

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks for liking

  • @radhamalpani3717
    @radhamalpani3717 Жыл бұрын

    Very nice recipe mam. Will definitely try out. Luv from Bangalore to u 💕

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot 😊❤️❤️

  • @deepshikhalal9808
    @deepshikhalal9808 Жыл бұрын

    Can I use some other fruit in place of banana as I am allergic to banana.Please suggest.

  • @mayavalecha8432
    @mayavalecha8432 Жыл бұрын

    यह रेसिपी बहुत अच्छी बनी है

  • @katariasindiankitchen

    @katariasindiankitchen

    Жыл бұрын

    Thanks a lot 😊

  • @Anime_x_boy_1
    @Anime_x_boy_1 Жыл бұрын

    It's so yummy and tempting to eat quickly,I will surely try,,,it's so easy ,love u ma'am, love ur recipe too😂😂😂

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

  • @user-xc1dy7vy4l
    @user-xc1dy7vy4l5 ай бұрын

    During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  • @lakshaykukreja6028
    @lakshaykukreja6028 Жыл бұрын

    Milk boil Kiya hua lena hai ya without boil bhi le sakte hain

  • @devishomekitchen
    @devishomekitchen Жыл бұрын

    Looks yummy❤gonna try this recipe

  • @Bengalikitchenhome

    @Bengalikitchenhome

    Жыл бұрын

    Hi

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