How to lose 12 KG in 12 Days | Intermittent Fasting Diet Challenge Day 7 of Summer Weight Loss Diet

Day 1 to 12 👇
• 12 days weight loss Ch...
How I Lost 4 kg in 3 days | My Weight Loss Diet Vlog | 600 Calorie Diet Plan by Kainat Abbas
Cabbage Soup 🍲
• Weight Loss Cabbage So...
Weight Loss roti ( Multigrain)
• Weight Loss Roti with ...
Weight Loss Sandwich 🥪
Weight Loss Chai ☕️
• Weight Loss Chai Recip...
Weight Loss Cold Coffee ☕️
• Weight Loss Coffee rec...
Protein Roti
• How I Lost 4 kg in 3 d...
Moong daal chilla
• Low Carb and High Prot...
Beetroot Chilla ( chukandar chilla )
• Beetroot Diet Plan to ...
Weight Loss Pulao
• Lose 10 kg fast with t...
Lobia Soup / Rajma Soup
• Weight Loss Soup Recip...
Weight loss tonic recipe 👇
• Just Drink 1 Glass Dai...
Cabbage Diet Plan 👇
• Cabbage Diet Plan to L...
I LOST 22 KG AT HOME WITHOUT EXERCISE & GOING TO GYM | MY COMPLETE DIET PLAN TO LOSE WEIGHT FAST | WEIGHTLOSS | DIET VLOG
My Weightloss Diet Plans with Live Results 👇
• My Weight Loss Transfo...
5 days weight loss Challenge 🔥
• 5 days Weight Loss Cha...
Summer Diet Plans
• Summer Diet plans
Detox Diet Plans
• Detox Diet Plan to Los...
Portion Control Diet Plans
• Portion Control diet p...
Pcos ,pcod , diabetes & Thyroid Weight Loss Diet Plans
• PCOS / PCOD / Thyroid/...
Intermittent Fasting Diet Plans
• Intermittent Fasting
Skincare & self care Diet plans
• Skincare & Self-care D...
💖 In this vlog I'm sharing my whole weightloss journey with complete Diet. I will share honestly that how did I lost 22 kg at home without any exercise.
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Disclaimer ⚠️
This content is offered on an informational basis only , and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals.
Viewers are subjected to use these information on their own risk.
This channel doesn't take any responsibility for any individual's harm, side effects, illness or any health or skincare problems caused due to the use of our content.
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Пікірлер: 46

  • @dilshad7364
    @dilshad73643 күн бұрын

    Assalamualaikum mam Me ny 12 days weight loss chelange 8 July sy start Kya hy Kal Mera weight 96.5 tha or aj AlhumdulliAllah Mera 2nd day hy or 1 kg loss hwa hy,

  • @blessedfamvlogs

    @blessedfamvlogs

    3 күн бұрын

    Walaikum assalam MashaAllah 💕

  • @user-mrs.Haseeb

    @user-mrs.Haseeb

    3 күн бұрын

    Day 9 diet plan​@@blessedfamvlogs

  • @malluseattle
    @malluseattle3 күн бұрын

    Summer weight loss ~~ well done good job

  • @mariaskitchenroutine
    @mariaskitchenroutine6 күн бұрын

    Very nice Helpful amazing sharing

  • @bangladeshiamericanvlogger851
    @bangladeshiamericanvlogger8515 күн бұрын

    mashallha helpful video sharing like 20 watched 6:02, old friend stay connected.

  • @MICROFARMER4
    @MICROFARMER46 күн бұрын

    Come over from Dedik farm lovely videos

  • @HUYJAOFARM
    @HUYJAOFARM6 күн бұрын

    Very good share

  • @faisaljoyo2433
    @faisaljoyo24334 күн бұрын

    Plz 8 part jaldi uplate kre

  • @ZarasKitchen-mz9pu
    @ZarasKitchen-mz9pu5 күн бұрын

    Very helpful video Nice sharing

  • @mariakhan6413
    @mariakhan64135 күн бұрын

    Amazing sharing 😊

  • @m.fatimaturkeyvlogs3303
    @m.fatimaturkeyvlogs33036 күн бұрын

    Nice 👍 5:43

  • @SidraHassan-dy3nb
    @SidraHassan-dy3nb6 күн бұрын

    Waoooo nice my dear ❤ good job sister ❤

  • @zaikancr107
    @zaikancr1075 күн бұрын

    MA'SHA'ALLAH zabardast healthy diet plan ❤

  • @dedikfarm1128
    @dedikfarm11286 күн бұрын

    Great vidio my friend ..thanks for share ..full support

  • @nighatkirecipes
    @nighatkirecipes5 күн бұрын

    Very nice good sharing sister zabardast full watch video ❤❤

  • @DesiLifeStyleUSA
    @DesiLifeStyleUSA6 күн бұрын

    helpful sharing dear keep it up 👍🏼

  • @EuropVisaInformation
    @EuropVisaInformation5 күн бұрын

    Superb diet plan nicely explained as always useful content lk👍

  • @makkimadnitechsid
    @makkimadnitechsid5 күн бұрын

    mashaAllah. excellent sharing. bhot khooob

  • @AsiyaUK
    @AsiyaUK6 күн бұрын

    Thanks for sharing it's very helpful

  • @cookwithhads2610
    @cookwithhads26106 күн бұрын

    Thanks for sharing this brilliant diet plan with us and stay blessed always ❤️🇬🇧

  • @chiinwatv
    @chiinwatv5 күн бұрын

    Thanks for sharing

  • @mazzymazzykaykhany
    @mazzymazzykaykhany6 күн бұрын

    Very helpful video nice sharing 👌🏻 stay connected

  • @Myyummycreations
    @Myyummycreations5 күн бұрын

    That protein rich diet plan awesome ❤fenchel tea, exercise, almonds and egg intake👌tea or green tea, afternoon snack salad soups options, water and sleep intake 👍

  • @zaynfamily
    @zaynfamily5 күн бұрын

    20 like 👍 Zaberdast sharing ❤❤❤

  • @VibesofFrancear
    @VibesofFrancear6 күн бұрын

    Helpful diet plan❤

  • @DailySholihahFamily
    @DailySholihahFamily6 күн бұрын

    Video yang sangat bermanfaat 😊

  • @safoods2586
    @safoods25866 күн бұрын

    Thanks for sharing 👍👏🏻👏🏻

  • @slmgl37
    @slmgl376 күн бұрын

    16 beğeni benden gelsin sana eline emeğine sağlık çok güzel bir paylaşım

  • @313Mofficial
    @313Mofficial5 күн бұрын

    25lk❤very useful video for evryone💪👍 Thanks for sjaring Stay blessed always

  • @ArianaCooking
    @ArianaCooking5 күн бұрын

    good 🎉🎉🎉🎉🎉

  • @TheJeunecoq
    @TheJeunecoq6 күн бұрын

    nice recipe my friend ,like done 6:02

  • @NarinderKaur-td9fo
    @NarinderKaur-td9fo6 күн бұрын

  • @blessedfamvlogs

    @blessedfamvlogs

    6 күн бұрын

    @@NarinderKaur-td9fo 💕

  • @muskan5377
    @muskan53776 күн бұрын

    Aoa api muharam k 10 dino k lyr bta dain rozy rlhny hn plz Api

  • @blessedfamvlogs

    @blessedfamvlogs

    6 күн бұрын

    W/salam je dear aj share krun ge inshaAllah

  • @muskan5377

    @muskan5377

    6 күн бұрын

    Bht bht shukrya api

  • @Kitchentania-m7o
    @Kitchentania-m7o4 күн бұрын

    ❤❤❤

  • @ukvellaveer0786
    @ukvellaveer07866 күн бұрын

    Great wieght lose recipes ❤

  • @user-mrs.Haseeb
    @user-mrs.Haseeb6 күн бұрын

    Ist viewr🎉

  • @blessedfamvlogs

    @blessedfamvlogs

    6 күн бұрын

    @@user-mrs.Haseeb 🥰

  • @user-mrs.Haseeb

    @user-mrs.Haseeb

    4 күн бұрын

    @@blessedfamvlogs day 8 plan !????? Breakfast time o gya

  • @blessedfamvlogs

    @blessedfamvlogs

    4 күн бұрын

    @user-mrs.Haseeb kzread.info/dash/bejne/oayIxptmqtHNqtY.html

  • @Kenfamily7876
    @Kenfamily78766 күн бұрын

    Very good video sharing, very useful for people who want to lose weight. Thank you very much.👍🩷

  • @baydafitness2236
    @baydafitness22366 күн бұрын

    Very good share

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