What I Eat on Day 2 of my Intermittent Fasting Diet Challenge | Lose 12 KG in 12 Days | Kainat Abbas

Day 1 to 12 👇
• 12 days weight loss Ch...
How I Lost 4 kg in 3 days | My Weight Loss Diet Vlog | 600 Calorie Diet Plan by Kainat Abbas
Weight Loss roti ( Multigrain)
• Weight Loss Roti with ...
Weight Loss Sandwich 🥪
Weight Loss Chai ☕️
• Weight Loss Chai Recip...
Weight Loss Cold Coffee ☕️
• Weight Loss Coffee rec...
Protein Roti
• How I Lost 4 kg in 3 d...
Moong daal chilla
• Low Carb and High Prot...
Beetroot Chilla ( chukandar chilla )
• Beetroot Diet Plan to ...
Weight Loss Pulao
• Lose 10 kg fast with t...
Lobia Soup / Rajma Soup
• Weight Loss Soup Recip...
Weight loss tonic recipe 👇
• Just Drink 1 Glass Dai...
Cabbage Diet Plan 👇
• Cabbage Diet Plan to L...
I LOST 22 KG AT HOME WITHOUT EXERCISE & GOING TO GYM | MY COMPLETE DIET PLAN TO LOSE WEIGHT FAST | WEIGHTLOSS | DIET VLOG
My Weightloss Diet Plans with Live Results 👇
• My Weight Loss Transfo...
5 days weight loss Challenge 🔥
• 5 days Weight Loss Cha...
Summer Diet Plans
• Summer Diet plans
Detox Diet Plans
• Detox Diet Plan to Los...
Portion Control Diet Plans
• Portion Control diet p...
Pcos ,pcod , diabetes & Thyroid Weight Loss Diet Plans
• PCOS / PCOD / Thyroid/...
Intermittent Fasting Diet Plans
• Intermittent Fasting
Skincare & self care Diet plans
• Skincare & Self-care D...
💖 In this vlog I'm sharing my whole weightloss journey with complete Diet. I will share honestly that how did I lost 22 kg at home without any exercise.
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Disclaimer ⚠️
This content is offered on an informational basis only , and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals.
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Пікірлер: 107

  • @rafatparveen4971
    @rafatparveen4971

    Assalamualaikum

  • @user-fv9ju7qb1n
    @user-fv9ju7qb1n

    Waiting for third day video

  • @user-iz8ji9bh5t
    @user-iz8ji9bh5t

    Day 3 diet challenge?

  • @SARA-IBM
    @SARA-IBM

    Please make a diet plan to reverse pre diabetes. 🙏

  • @shadow.5404
    @shadow.5404

    Outstanding my friend definitely enjoyed it, full view and thumbs up,,👍

  • @Myyummycreations
    @Myyummycreations

    That immunity booster drink 👌exercise walk fruits intake, lunch and dinner options superb diet plan❤❤

  • @jiawaleed2137
    @jiawaleed2137

    Hi stay connected with 🔔

  • @Coin_Tales
    @Coin_Tales

    Exciting update! The presence of Rose number [114] embodies the spirit of collaboration within our creative garden here at Cointales. Let's keep cultivating this shared space together! 🌹🌷🌼 Thank you for being a vital part of it! 😊💖

  • @harimqazi8618
    @harimqazi8618

    Can i eat one slice brown bread with one egg in breakfast??

  • @s.mfoodsecrets1446
    @s.mfoodsecrets1446

    MashAllah zabardast very nice sharing ❤❤ Like done ✅👍 thanks for sharing ❤❤ greetings from Pakistan ❤❤

  • @harimqazi8618
    @harimqazi8618

    Mam is weight loss journey sai weight bounce back tou ni hoga??

  • @EuropVisaInformation
    @EuropVisaInformation

    Superb diet plan nicely explained love watching keep sharing your expertise lk👍

  • @alifamilylifeinusa5615
    @alifamilylifeinusa5615

    MashaAllah ❤full of motivation wonderful sharing with amazing healthy recipes thanks dear sister 😊🤲

  • @DesiLifeStyleUSA
    @DesiLifeStyleUSA

    wow 🤩 amazing diet plan as always 👍🏼👍🏼👍🏼 keep it up

  • @zaikancr107
    @zaikancr107

    MA'SHA'ALLAH healthy diet plan paneer tikka bht delicious lg raha h❤

  • @cookwithhads2610
    @cookwithhads2610

    Fantastic upload. You sking a great work. Keep inspiring us. Thanks for sharing and stay blessed always and see you soon ❤️🇬🇧

  • @lifeinbelgium321
    @lifeinbelgium321

    Mashallah great uploading huge love from belgium ❤

  • @BarcelonaStreet
    @BarcelonaStreet

    Thank you for showing the experience of the intermittent fasting diet

  • @SidraHassan-dy3nb
    @SidraHassan-dy3nb

    Thnks for sharing amazing good jobs ❤

  • @Ruman_syed
    @Ruman_syed

    Shukriya kainat.

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