Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo 📲 www.myliftfitness.com/training-app

@faouri.

Жыл бұрын

always does king 👑

@VaibhavMW

Жыл бұрын

This App Is Totally Worth It For Those Who Are Serious About Training 😊🙌🏻

@amandeep8530

Жыл бұрын

Please Make videos on workout of all body parts without machines

@pringlesaregreat2180

Жыл бұрын

The music bro, drop the music links as well pls

@Badula_n_his_brother

Жыл бұрын

So funny to hear about big shoulders from a guy with small inexpressive deltoids :):):)

had to watch this twice because I was vibing too hard on Papercut the first time

@foreveruseless1292

Жыл бұрын

Hell yeah same lmao

@jatinupadhyay6401

Жыл бұрын

Same here brah, I didn't listen what he said, I was just enjoying the song, singing in my head

@soorajrajesh9941

Жыл бұрын

Lmfaooo

@pavolduracka

Жыл бұрын

HELL YAAAAAH💥💥💥

@jatinupadhyay6401

Жыл бұрын

The sun goesss downnn i feel the light betray me.... Beneathhhhh My Skinnnnnnnnn ......

It should be illegal for such a short video to contain so much solid advice Seriously, props, man. Keep up the awesome work

@2partiesnotpreferred226

Жыл бұрын

We need to erase everything on the internet and only allow these types of people to post videos.

@DeertickDaniel

7 ай бұрын

It’s good but overcomplicated

@marcinm2871

7 ай бұрын

@@DeertickDaniel lol what, are you tarded.

@The_Indo_Aryan

7 ай бұрын

​@@DeertickDaniel Your body is a complicating machine.

@Connor-Does-Stuff

6 ай бұрын

Front raises should be illegal

How do you make everything look like a highlight reel. Your Incredible!

@antoniosperanza6065

Жыл бұрын

I read your bio. Where’s the Star Wars and Sci-fi??? Huh???

@Nicksta101

Жыл бұрын

An excellent camera man.

@captain_fiji2403

6 ай бұрын

​@@antoniosperanza6065ikr I'm still waiting

@scottflipiak614

6 ай бұрын

It's All just a Movie / TV Ad, etc. ""It's all Fa-fa--FAKE""

@cpostclothesrack2012

6 ай бұрын

Thats the old school cam style. Highlight reel you said it. Its the classic style.

Mans rear delts are more defined than my future

@khabibnurmagomedov4251

6 ай бұрын

When you dont need bodyfat to metabolise testosteron because u inject it

@cloppin

6 ай бұрын

@@regulus7754huh

@mihailmilev9909

6 ай бұрын

​@@khabibnurmagomedov4251lol

@mihailmilev9909

6 ай бұрын

​@@khabibnurmagomedov4251actually good point, is that why?

@LordRykard9376

6 ай бұрын

It's called gear

Using papercut as background ost? So sick

@wildzach

9 ай бұрын

One of my preferred tracks for a brutal set

@Goblin3365

Ай бұрын

Who made The song?

Massive respect for including Linkin Park songs. I assume big guy is a Linkin Park fan.

@mavvynne444

Жыл бұрын

Like most of us.😎🤙🏼

@dekipgamer

6 ай бұрын

Hell yeah

@YouthTS

4 ай бұрын

what song is this?

@dekipgamer

4 ай бұрын

@@YouthTS papercut by linkin park

LOVING THE LINKIN PARK DAVIS!! Literally my favourites when working out, More please!

@danielemartignano6615

7 ай бұрын

what is the name of the song

@anyzillabeats

7 ай бұрын

@@danielemartignano6615 Papercut by Linkin Park

@karthikiyer6745

7 ай бұрын

​@@danielemartignano6615Papercut - Linkin Park

@boubakarydrame2935

4 ай бұрын

Thanks a lot linkin Park for a gym song 🔥🔥🔥🔥🔥🔥

Thanks Davis Im on my way to growing my 3rd deltoid

Make sure to slightly bend your elbow to relieve stress from your rotator cuff when doing lateral raises

@kelvingunawan1099

6 ай бұрын

Lol Athlean X subscriber detected. There ain't a thing about rotator cuff, your rotator cuff is doing fine.

@tibitheking350

6 ай бұрын

@@kelvingunawan1099 Athlean X right on this - this exercise is not safe in long term if you follow this vid. Better if u sub him too

@patriarchmike

Ай бұрын

Bunk science. That only applies to some people. Not everyone is the same. ​@@tibitheking350

@patriarchmike

Ай бұрын

Its not good to neglect your rotator cuffs. When I bend my elbows it's to hit my delts with heavy weights. And when I keep my arms straight I use light weights to hit my rotators. Both forms are necessary

@patriarchmike

Ай бұрын

​@@tibitheking350bunk science. Not everyone is the same.

I was listening to Papercut like 10mins ago... my boy you got some taste 💪

Papercut I love the choice of music Davis, and s/o brotha!!

Papercut❤️❤️

Man I’ve doing your exercises for a couple months now and GODDAMM BOIIII! The results are great!

love the shaking on the camera when about to fail on a rep. 🔥🔥

Bro your shoulders have more surface area than my bald head

Bro is the definition of definition

Damn bro these shorts feel like such a futuristic cool unique vibe. Love it! Badass

Loving the linkin park in the back🔥👌

I like how you are comfortable showing yourself working with lighter weight. Too many other channels promote ego lifting and while there’s nothing wrong with that. I do feel like that ego lifting can be dangerous for beginners and younger audiences. Thank you very much for your content. You have already helped me out tremendously.

you have changed my life forever with your videos you are the most straight forward and helpful individual i have seen on youtube i am broke though sorry i can't do the classes... i know making excuses aren't good one day when someone hires me

These shorts are awesome. The squat one has changed my leg day for the better!

Davis is the truth

really need the 1 hour video of this guy. Your voice is very motivated

This guy is what you call a legend at work all the insane hard workouts he does i dont know how you don’t feel weak all the time as you push so hard

Love that you show how much struggle you put into these sets- tired of seeing fitness influencers going too light

Man i just spam lateral raises 💀💀

@bigl2328

Жыл бұрын

Don't we all 😂

@uziboozy4540

Жыл бұрын

I just do shoulder press, sitting lateral raises and standing shoulder L raises

@dadMassaha

Жыл бұрын

Shoulder press and that modified row that this guy does is enough

@RubyXIII

9 ай бұрын

on me i was thinking i’m hitting shoulders so i’m cool now i’m hearing there’s different parts of it so i’m fuckin confused 😭

@omanblanco

8 ай бұрын

@@RubyXIIIlol i feel your pain!!😂

Davis, I must say that you are definitely my go to guy for old school training tips. 💪🏾💪🏾💪🏾. Thank you. No BS, just real stuff…

You are one of my favorite Fitness KZreadrs, you train so fu**ing Hard,love it 💪🏼👍🏼

This guy instructional technique deserves to be in television ❤....

@renalatrice8930

9 ай бұрын

On not in....❤

Love the linkin park song in the backround

Always nice to see someone who appreciates ropes

Your videos have really changed the way I view my lifts. The examples you give really allow me to get that mind/muscle connection...thank you

Yo man thanks for doing the dumbbell variations it helps me a lot!

“Drrrrrrrrrrrive outward”

You're editor needs a raise. He's done a fabulous job.

That rear delt superset is 🔥

@tubax926

Жыл бұрын

I just do hip huggers and reverse flies, that lean back honestly looks like a cable version of the hip huggers but I'll try it, looks more effective.

The Background music makes this clip Badass👌

Ahh can always be motivated with some linkin park in the backround

Excellent editing

My shoulders burn just watching. I am proud of my shoulders

He has such an intense voice

If you’re chasing after the “burn/pump” do what he’s saying If you really wanna grow your delts do this: First of all you don’t need a day for them, just spread them out throughout your main muscle group days (back & biceps(rear delts), chest & triceps(front delt), legs(side delts) Front delts: Gets trained during chest day so no need for an exercise. If you insist on doing them, just do one front delt press exercise (machine is highly recommended than dambells) Rear delts: One exercise during back day since you already hit it during your back workout. I’d recommend reverse rear delt fly machine/dambells. Side delts: Just do a side lateral raise exercise (do machine if your gym got one). That’s it !!! No need to kill yourself with million exercises and fatigue yourself inefficiently.

@Moin.R

Жыл бұрын

Really? That's it? The shoulders are the biggest muscle in the body, shouldn't it have a designated day? Plus training muscles to failure causes hypertrophy so please elaborate on how this will only help with the pump

@MoeTheG

Жыл бұрын

@@Moin.R Really ? “The shoulders are the biggest muscle in the body”? I think you meant in the upper body. Anyways, I agree with you that training your muscles to failure will cause hypertrophy. The question is, do you need a designated day, AND, to do all these exercises to reach hypertrophy ? -The delts is divided into 3 muscles. *anterior deltoids (front delts) *lateral deltoids (side delts) *posterior deltoids (rear delts) 2 of these muscles are being worked during certain muscles group days. *You got the anterior delts (front delts) getting activated HEAVILY during your chest day. I even would argue that a lot of people have this muscle over developed. If you don’t think you’ve reached muscle failure, (which honestly I doubt) you can add one of your favorite front delt exercises to reach failure. Anything you do beyond that point is just non productive as the muscle had already reached failure. *You got the posterior delts(real delts) getting activated during your back day. I would say adding one rear delt exercise after your back exercises should have that muscle reach hypertrophy. *You got the lateral delts (side delts). This is the one that needs the attention the most since none of the mentioned muscle group days mentioned above activates it. I normally hit it during leg day (usually before I start with legs, and optionally another at the end of legs), but you can choose whatever day you want to include it and train them to failure. I believe doing it this way is a lot more effective than giving it a day. Part of the muscle growth process is allowing recovery. The muscle needs 48hrs to 72hrs to recover post-workout. Will your shoulders have enough recovery time if you incorporate a designated day for them in your weekly workout routine as opposed to spreading it out like mentioned above ? Going back to the chasing after the “burn/pump”. I stand by what I said. Doing all of these super-setting exercise will make you feel a good “burn/pump”, but will it get you to hypertrophy ? First of all, feeling the burn/pump and reaching failure that way doesn’t mean you will be reaching hypertrophy. I could put on lower weights and do an exercise until I feel a burning sensation and reach failure, will that get me to hypertrophy ? Would you agree with me that in order to grow muscle you would need progressive overload ? Do you know how tough it is to do progressive overload with these super-setting exercises ? It’s tough! Why do it ? And he’s got exercises where he’s doing one side at a time, so you’re already tired by the time you get to the other side which means sloppy form or might not finish the reps. Also doing those “one side at a time exercises” take double the time if you did both, so here you are at the gym instead of doing 1 hr, you’re here for 2 hrs, r you could be doing them faster but will you be able to progressive overload ? Just focus on one exercise for each muscle (still talking about shoulders) and with training to failure, progressive overload, and enough rest times between sets, you will absolutely reach hypertrophy. I apologize for my too long response but I am very passionate about this subject and I always like to share my opinion. Thanks if you made it through btw lol.

@Moin.R

Жыл бұрын

@@MoeTheG sweet lord my guy, thanks, this makes a lot more sense than ur og comment, thanks bro. Yes I read all the way through, thx for the help.

@MoeTheG

Жыл бұрын

@@Moin.R glad we agree 😁Keep up the hard work 💪

@Moin.R

Жыл бұрын

@@MoeTheG you too brother.

papercut?! Oh I'm hooked man. subscribed.

Papercut 🤘

This man has the perfect kratos body

@RahulDraws

Жыл бұрын

@Kel El 🤡

@baker4132

Жыл бұрын

@Kel El Kratos is significantly leaner than him

The music slaps and the demonstrations are great

Everyone in gym will stare at you if you do these! 😂❤

that Linkin Park instrumental hits different. I cant workout to any other music

Linkin Park let’s gooooo!

You give the best q's hands down

The Guy did Just neglect the most eficient exercise for sholders development (overhead press)

Complex for beginners. You can try all with dumbels, very effective. Side raise x front raise x cable face pull x shoulder press or Arnold press.

The angle change is a game changer. Instant sub. 👍

Bro, I'm going to look great, because of your vids, every time, your giving me something new to do, thanks 😊 Keep up the motivation, your helping people.

Fast, to the point, and a killer background track. What more could we ask for?!

Excited to blow out my shoulders with these workouts!

I did the rowing for rear delts with resistance bands. That was incredible. You must REALLY also focus on pushing your arms OUTWARDS and not just backwards. ❤

Love seeing these vids, always makes me look forward to the gym

I didn't think about the rear dealt superset before. Thank you!

thank you for postung all of this to help other people. you helped me trough a bad time and you let me get started with working out 💪🏻💪🏻

The Flys right after will really give that burn 🔥 👏 😮😊

This whole set up 🔥🔥🔥

First time training shoulders in my entire life, I was dealing with 8 through 20 lb weights and these sets gave me a stupid pump. 💪 Thank you sir.

Perfect form in all the videos.

The fact that he tells us what he think while performing the exercise.

Always coming in clutch with new variations. Makes working out super interesting

Why does this video feel so intense but calming 😂😂😂

i like the raise variants explained here

Dude the production value on this is very nice!!

Honestly this video helped me get over my embarrassment of not being able to do dumbbell lat raises at super high weights cuz he was using 20s (not in a bad way I’m just new to the gym)

Shoulder press by far is the hands down best excirdize and most important shoudee excirsize.

The best & the honored to efforts of editing & actor actually 💪💪

Production quality is 👌👌👌

Incredible video and very useful. Thanks for sharing! 🔥 💪

Had to subscribe, so much info in such a short video. This is gold.

This is the best content on bodybuilding.

The quality of your reels are superb bro

the front delt- basically any pressing workout

All of this is EXCELLENT and Very HELPFUL

Thank you brother I’m learning from your videos.❤

Papercut goes so hard recognised it instantly you got good taste my man

bros gym is so nice

My boy got the best training video ever nice man very motivational

I like the camera work in your videos. It's like watching Nerf ads.

can we talk about the amazing quality of these videos?

Love these videos keep them comming. Short and informative.

This videography editing is better than a tv advertiser's or a tv show production

Love these visa bro. Short informative and with great production quality

I saw two of your short on my feed, and I'm gonna sub right away. Good stuff.

Davis I’d just like to say thank you for giving such great workouts 👍🏼

This man is the reel God!

Form is on point 👍🏽

For sure going to try this for my next shoulder workout!! Thanks! 💯💯💯

Great advice brother, can’t wait to try these at the gym

I never felt such a good contraction of the shoulder before …. ❤❤

Man has gained respect from me when he played the Papercut.

This is great. Great exersises my dude. Apply this if you need to grow

Thanks bud! Great little program for a quick delts workout

We need to get this man a shirt