THIS WORK EVERYONE!!! Had the worse pain/burning sensation ever today, and took a hot shower but that didn’t make it go away! This stretch really hit the spot! Thank you!!! ❤

@DrRowe

Жыл бұрын

Thanks for watching!

@senjujan6204

Жыл бұрын

YUPP 100%

@ricojjati1

Ай бұрын

Working miracles for me 🎉🎉

This works!!! Have been suffering from shoulder blade pain due to Ankylosing Spondylitis and pain killers aren't effective. This reduces my pain in 5 minutes. Thank you so much for posting this video and helping millions of people

I woke up this morning with terrible shoulder blade pains. I try a lot things for half the day but the pain is still there. But 1 min shorts help more than anything. Most of the pains is relieved under a minute. Please, keep up the good work. Thank you for this video. This really help.

This actually worked. I was skeptical but I gave it a shot because my pain was so bad for the last 3 days. Thank You

Bro jus fixed my entire life … wtf thank u where do I donate

@iznasen

3 ай бұрын

Bro fixed manny lifes, yours and mine atleast

😮 So I have had the WORST shoulder blade pain for days- aching non stop - I was very apprehensive with little faith 🙈 I did this about 4-5x needed a small break - I’m already feeling a great lesssening of pain 🙌🏻 I’m going to several more soon- wow …… THANKU - I wish u truly knew how thankful I am bc this keeps me up at night 🙏💓

@DrRowe

Жыл бұрын

That's great to hear!

This actually works immediately.. I was suffering since a month kind of pinching, tingling pain in my left shoulder blade side, nothing worked except this. 🙏

I've had this pinched nerve for months and this is the only thing that's helped.

@Alyssa501

6 ай бұрын

Thank you! Did you have it into your shoulder blade going down into the tricep?

@CrimsonLight4444

6 ай бұрын

Yea I did.@@Alyssa501

@MizukiChannel_

6 ай бұрын

Any updates

This actually worked for me! I did 5 reps and started feeling better! Thank you for this

@DrRowe

Ай бұрын

Great to hear that!

I'm loving these quick helpful tips! Thank you! Very helpful!

@DrRowe

2 жыл бұрын

We'll have more coming out!

@dustinpelican4607

Жыл бұрын

Truly works fast and much relief

Your the best doctor in this world, your guiding here are so helpful and I even have tried some of it, for my jaw, and back pain and whatever you tell is so effective!! I got relief by doing those massages for real- thanks a lot! Your a amazing person!! May god bless you and keep it up!! Your lessons here is so helpful to those people who are in pain and your helping those people out 🥺🥺💗💗

@DrRowe

8 ай бұрын

Thank you, and thanks for watching!

@WhatOreo

6 ай бұрын

@@DrRoweyour the most welcome 🤗❤

Thank you, did it once now i can concentrate with work. Will do it again later. thank you again, feel much much better, killer pain's gone.

This actually works immediately.. I was suffering since a month kind of pinching pain in my left shoulder blade side, nothing worked except this. 🙏

This video helped me so much, it was a pinching pain i was hardly able to walk staright due to pain. This stretch was a saver, i’ll continue doing this. Thank you so much 😊

Dear Dr, You are a real savior. I am running out of words to Thank you. I like to hug you to convey my THANKS. Not only this video earlier your video about decompressing neck to get instead relief to shoulder pain is also did Wonder! You are simply awesome! Thank you so much!

I have minor scoliosis and tons of muscle issue throughout the body, which affect me mentally a lot for years. Shoulder blade is one of the toughest because i cant massage them unlike my leg, feet, back, neck, and shoulder. This works. I shall honour you with my second ever youtube comment iirc, and endless gratitude. If im healthy physically, it will help me mentally, and allow me to help more people (volunteer listener), and everyone i help have your credit to it too doc. Thanks a lot ♥️

Thank you, I've had pain in my shoulder blade for two days now, I feel relieved.

@DrRowe

Жыл бұрын

Glad it helped!

It really works ❤ I was in so much painbut now it's gone all thanks to you ❤

Thank you so so so so much……if you’re having this issue please do this…. Literally brought me back to life

OMG, this worked so fast! I have Dystonia related to an incomplete SCI. This morning, a massive spasm left me with intense stabbing pain under my left shoulder blade, which was derailing an outing with family. Thank you SO MUCH! Heading out the door without pain or the use of morphine!😊❤👍

What exactly is the cause of all the shoulder pain 😭😭 This has helped. Thank you Doc. ♥️

This works! I hurt all day. Searched KZread, watched this and tried it. Got immediate relief. Wow!

Oh! This is amazing! I have been n tremendous pain. Nothing I tried worked. I did this exercise and I feel so much better! Thank you for sharing this!

This has brought me amazing relief from my excruciating shoulder pain. Thank you from the bottom of my heart!

@DrRowe

Жыл бұрын

Glad it helped!

Hello Doc. Your channel is my go to for all aches and pains with good results. Thx. Stay Blessed.

@DrRowe

Жыл бұрын

Thanks for watching!

I have been suffering for days. I've just tried it and it seems to have worked. Thank you, thank you!!

Definitely doing this. The last one worked for my sciatic. Now I’m going to try this for my shoulder blade.

Relieved the tension in first set of 12s.. 🙏🏻THANK YOU

This actually works! Thanks mate!

@DrRowe

Жыл бұрын

Glad it helped!

You are the Best Dr.Rowe :) Thanks for all the free content!

@DrRowe

2 жыл бұрын

Happy to help, and thanks for watching!

Gosh it would be so awesome to work with you for even a week. I'm 37 I had back surgery ten years ago I'm always in pain and my shoulder blade was hurting so bad and i took a chance and did this and it felt like what was kinked popped and it is gone. Ty, amazing

Solved my problem immediately! Thank you🙌🏾🙌🏾

@DrRowe

Ай бұрын

Glad it helped!

It really worked. Thanks!

Thankyou It worked😊

@DrRowe

9 ай бұрын

Glad it helped!

Thank you very much! It helped a lot! God bless

Thank you. I have been in pain for days and this definitely helped to reduce e it instantly

This Works....I had continuous tingling in my shoulder blade....this excercise helped me😊

@Alyssa501

6 ай бұрын

Dis you have it also into the back of tour tricep?

Amazing! Thanks for the information.

I really appreciate you & the time you take out to do your videos thank you so much

Ahhhhh I feel peaceful thank you it’s working

Omg I can’t believe it 😳 it actually worked. Have been having this pain in my shoulder blade for 3 days it just came out of nowhere, I was thinking maybe because I slept on my neck I dunno but not to digress this method actually works and thank you for sharing it❤❤❤

I'm glad I watched this as this has helped the shoulder blades the most out of all your vids on shoulders.

Omg!!! it 100% works! thank you so so so much sir!

@DrRowe

Жыл бұрын

Glad it’s helping you!

Thank you so much.. ❤ - from philippines

@DrRowe

9 ай бұрын

Hello and thanks for watching!

Worked like magic... Thank you very much

@DrRowe

Жыл бұрын

Thanks for watching!

Thanks man this help I was having excruciating pain in the muscle inner shoulder blade try this and it is definitely not hurting as bad 👍🏻

This works!!! So grateful thank you! 💛💛💕

@DrRowe

7 ай бұрын

Thanks for watching!

Thank you all for commenting. If you try this you might just get a pop or crack in those tight, acky joints - again, only go to your comfort level. Do a few repetitions and hold for about five seconds. You may even get relief in as little as thirty seconds!

Thank you

@DrRowe

Ай бұрын

Thanks for watching!

I love your humble yet very professional and effective way of teaching. Thank you so much for all the amazing tips. It works for real. ❤️

This has instantly made me feel so much better! Thank you!

@DrRowe

Жыл бұрын

Glad to hear that!

I was very sceptical as I been suffering with the pain between my shoulder blades for weeks and I tried many stretches when to a chiropractor but nothing helped. The pain was 7/10 I couldnt really lay on bed I couldn’t really sit on a chair And I found this and of course I had to try it And worked like magic I repeated few times and I couldn’t believe when the pain is just gone ! I cant thank you enough!!!

Oh man I think I’m feeling some instant relief!The spot is still tender from days of massage and stretching, heat pads but I feel a difference already!

@ManUntdForever

9 ай бұрын

Do you do this exercise daily?

thankyou this helped me alot with my pain

thank you thank you thank you!!

@DrRowe

8 ай бұрын

Thanks for watching!

It really worked 😯 Thank you 🙏❤️

This actually worked for me wow, I would recommend if you feel a stinging sensation I did about 10 reps of 5-7 sec and it got rid of the stinging sensation 😊

I remember this worked the most so I came back! Super simple and effective.

he is a magician my shoulder bad was hurting so bad how can this thing works so amazingly dont trust me try for ur self u will feel the difference

Yo this really works!! It's not a permanent fix but sometimes a quick fix for some pain relief is all you need! Respect 🤟❤️

@DrRowe

2 жыл бұрын

Glad it’s helping, and thanks for watching!

Damn works thanks man

This surely bloody works.thank you😊

@DrRowe

8 ай бұрын

Thanks for watching!

Thank you 🙏😁

@DrRowe

8 ай бұрын

Thanks for watching!

My man doing god's work❤❤❤

It didn't go away for me, but it did relieve it by a little. Thank you.

i came home from school after sitting in those very uncoftorable chairs and having shoulder pain, watched this video, now im all good! Thanks!

@DrRowe

Жыл бұрын

Glad it helped!

Iv had this for about 4 days now so started doing this it’s aching now but not painful so going to keep at it that’s :)

Thank you infinity, Helped me alot ❤️❤️❤️

@DrRowe

Жыл бұрын

Glad it helped!

Once again I wake up in pain, once again he saves me from pain.

This worked wonders. Thank you!

@DrRowe

Жыл бұрын

Thanks for watching!

Awesome stretch! feeling better Thank you ;)

@DrRowe

Жыл бұрын

Thanks for watching!

I came back here to say thank you. This has helped relieve my pain tremendously

@DrRowe

10 ай бұрын

Glad it helped!

Geezus - thank you 🙏🏼

@DrRowe

9 ай бұрын

Thanks for watching!

I was able to go to work this morning,not urgent care. Thank you so much. 😊

Wow instant relief!! Thank you!

@DrRowe

9 ай бұрын

Glad to hear that, and thanks for watching!

It works wonderfully for me...thank you so much..❤❤❤❤

@DrRowe

Жыл бұрын

Thanks for watching!

Brother I fucking love you man from the bottom of my heart I did this literally for 3 reaps got INSTANT relief on my back so I know this works but ama keep on trying it. I’ve been to many doctors and got told nothing but pills rest and ointments

@DrRowe

9 ай бұрын

Great to hear you're getting instant relief!

Thx man! This really helped! As a 14 year old, I can agree that this actually works! Thanks 🙏🏼

@farahelharouni

Жыл бұрын

is it if I clear I did idd but than i have so much pain is that normal?

thankyou man this helped. i’ll work on it daily to improve 🤞🏾

@DrRowe

Жыл бұрын

Thanks so much for watching!

a good exercise for cellular phone shoulder problems that keep getting worse over the years

That actually worked really well

this is so helpful thanks so much ❤️

@DrRowe

Жыл бұрын

Thanks for watching!

Thank you very much

thank you for helping me. 👍🫶. God bless you. I could not describe my pains and could not even eat anymore. I did you exercises. I love you. ❤. Keep up the good work. 🌟🎉🥁🎉🎄❤️

Thank you. 🙏 This helped.

Thanks!

Thank you Doc, I got relieved with atleast 4 sets

@DrRowe

9 ай бұрын

Thanks for watching!

God bless you! I was in a great pain when I woke up after doing this I am feeling much better 🙏

Absolutely works !!!!!!

I'll try this 😊

Thanks that actually worked. I got off the toilet and my right shoulder blade hurt, it was a nerve like pain. This gave me massive relief. God bless you.

@DrRowe

Жыл бұрын

Glad it helped!

@araafasadique197

Жыл бұрын

@positivevibe2.0 was it paining when you were taking long breathes?

@positivevibesrfc

Жыл бұрын

@@araafasadique197 no.

@cathymurphy8972

10 ай бұрын

​@araafasadique197 mine was, this helped. I was worried at first but feel better knowing this worked and quickly.

@positivevibesrfc

10 ай бұрын

@@cathymurphy8972 hope you feel better soon.

I'm here a year late to tell you as well, this works! I have a pinched nerve in my shoulder blade. I just saw this video and after the first repetition, I feel relief!

@Alyssa501

6 ай бұрын

Did you also have the pain from the shoulder blade into the back of your tricep?

@sweettee8110

6 ай бұрын

@@Alyssa501 Yes!!

@sweettee8110

6 ай бұрын

@@Alyssa501 And every time I turn to the left it takes my breath 😩

It helped 😊 👍🏼

your videos have always been helpful. thanks lot

@DrRowe

Жыл бұрын

Glad the exercises are helping you!

Thank you!!! 🥲 this helped me!

@DrRowe

Жыл бұрын

Glad it helped!

You are a genius. Thank you so much!

@DrRowe

2 жыл бұрын

I don’t know about that 😂 Thanks for watching!

Helped my scapula pinching. 💯

Hi Dr rowe many thanks here from australia i have this shoulder pain for 6 Months i have done massage 3 times a week and accupuncture but to no avail it did not fix my problem until i found u on youtube more power

I have super bad shoulder blade pain and I did it 10-15 times, it actually kinda works!! I feel like if I did it more than that it would’ve went away completely!

I love doing this! I can tell that it's helping.