Its like you answered my prayers

@marshallmarcano6275

5 ай бұрын

This man does that here. Shows up on the feed when that one thing hurts next thing you know you follow and sub so you can feel better

@brandonboulton2776

5 ай бұрын

Brother all of us men doing labor love this Guy. If he was near me I'd be in his office weekly. Not enough good bodywork professionals in the world. Merry Christmas everyone!

@America_is_now_Mexico2.0

4 ай бұрын

Hes really good😊

@gym_beam

4 ай бұрын

gaddam it fckn works

@jacobfoskett2625

2 ай бұрын

I had throwing practice for the first time in 2 months then fell asleep with my arm under my girl… and when I tell you I’ve been having right shoulder blade pain. Im talking about 10/10 can’t move type pain. This man just saved me 🫶🏽

THIS is why youtube type sites should exist. You sir, are a god send. I felt a little click on my shoulder and the pain is totally gone. Thankyou for sharing your exercises.

@DrRowe

Ай бұрын

Thanks for watching!

It's exactly where it hurts, thank you doctor

@DrRowe

5 ай бұрын

Hope this helps you!

have been living with this pain in my left shoulder for more than a year. it travels down my back into my hip, up into my neck and jaw, and into my armpit and down my arm. i’m 24, i can’t imagine the pain i’ll have in the future and certain exercises have helped, but the first stretch provided relief i haven’t felt in over a year. i was crying earlier because it hurt so bad and stops me in my tracks. thank you for your videos, they help more than you could imagine. merry christmas

@RealestateRao

Ай бұрын

😢

You saved my day! Whole day, I was in pain and inflammation. After following this exercises, the whole pain went away. Thanks a lot!

@DrRowe

3 күн бұрын

Glad it helped!

My right rhomboid has been killing me for years. There has been a knot there that no physical therapist has been able to get rid of. I've been working on it myself with various exercises from KZread. Thanks for adding a few more to the arsenal. Appreciate you.

@snareshaun

4 ай бұрын

I’m there with you. I feel like I’m going on 8-10 years. I’m just over it

@woutervanteerling

2 ай бұрын

@@snareshaunany tips that made you get over?

@snareshaun

Ай бұрын

@@woutervanteerling over it as in like i can’t take it anymore. Pain all day everyday no matter what u do wears on you

@woutervanteerling

Ай бұрын

@@snareshaun ahh! so sorry to hear that !

@Darksphere101

Ай бұрын

@@snareshaun Try a chiropractor?

I woke up in agony today with shoulder blade pain. So pleased I came across this video, it helped me massively. Thank you 🙏🏽

@Gocool321

Ай бұрын

How is it now?? Recovered completely??😊

I have horrible pain when I drive in my left shoulder area. This exercise is perfect for it. I suffer from chronic low back pain and even with my pain meds the shoulder pain can be horrible. This gives me so much relief. My daughter in law in having the same problem and I share your videoa with her.

@jessicaengland2882

4 ай бұрын

Same. I had a car seat pad..took it out...pain came back. Get a back support for your seat ❤

The doorframe one was HEAVENLY for those that have bad posture.

Wow thank you brother man just fixed my back 😁😁😁😁

This set it exercises are amazing!!

Once again Dr. Rowe you were reading my mind! Always right on point and effective!

Thank you, your videos have helped me on numerous occasions!

This channel save my life so many times! ❤

This was great I was in so much pain. I got some relief and will continue doing the exercises until I am totally relieved of my shoulder pain. Thank you 🙏🏾

Fantastic. Almost immediately the knot was released. I’ll do it every day. Thanks 🙏🏼

@DrRowe

13 күн бұрын

Glad it helped!

I cannot say in words how useful this video and the channel is. Thank you indeed!

This man always delivers. Thank you DR. Rowe, I've been using many of your videos for a long time and they have helped me incredibly. It always hits the right spot.

You are just incredible. I wish nothing but the best you totally deserve it. They really really helped with the pain

Definitely doing these! That 1st one gave me immediate relief!

@DrRowe

5 ай бұрын

Glad it helped!

@Ddrhl

5 ай бұрын

Right?! For me, too!

This was really helpful. Thank you!

All your stretches work

Wow...Thank you!

I shared this video and the last one I commented on with my whole family in Florida and beyond. The women on my mom’s side all have shoulder and neck issues, so you just broke a generational curse for us. You have no idea how grateful we are!

You just helped me figure out what to do for my tight hips. Thank you. I also will be watching your other videos.

Wow, these really work, thank you!!

Thank you soo much, this has helped relieve a lot of pain..I’m spreading the word!! 🙏🏾

Big thank you. Immediate relief with first exercise!

love your channel.....have benefitted greatly from it.

Thankyou I'm enjoying your exercises.

I've searched for dozens of physiotherapy videos and sites over the last year and you are by far one of the best! Thank you for sharing!

Thank you very much for these exercises!! Ice had neck fusion surgery a couple of years back and about a month ago pain in my neck shoulders were back even worse, I have pain shooting down into my fingers and starting to feel numb. Exercises bring some relief, but thank you

@DrRowe

3 күн бұрын

Glad you're getting relief!

These worked great !!!!! Thank You !!!!

seriously you are a miracle worker

Wow! That helped me immediately! Thanks

Great stuff! God bless you my man!

So thankful for these exercises because it hit the pain around my shoulder blades directly! Will definitely be doing these.

I cant understate how much incorporating these stretches and massages into my daily routone you share help my body. It gives me so much hope for being able to move more normally going forward, this is such invaluable information.

Very use ful exercises. It really works. Thank you.

Thanks for sharing

Merry Christmas to you, Dr. Rowe. Been following you a while now, just didn't leave you a comment. Here's to you and your family. May you find joy in every second, every minute, every hour, every day, week, month and year. Thank you 🎉

You, sir, are a miracle maker. I'm so happy to see you have millions of subscribers. I hope you get very rich as payment for the information you dispense here. So many of us oldsters live with constant pain as we age.

Thank you thank you. I couldn't even take a breath this morning woth out pain. This helped so much. I'm going to do it a few times throughout the day. What a blessing you are.

Great video Michael thanks mate!

Thank you!

Thank you Dr. Rowe excellent work

@DrRowe

5 ай бұрын

Thanks for watching!

Thank you ❤

Thanks for your informative video

Thank You!!! I get aches around my shoulder blades sometimes, one side or the other. It last about a day and goes away. This time it has been 3 days and getting stronger, so annoying, and it aches only when I am at rest and not using it at all. I did the second and first part of third exercise you showed and it was gone. Now I can deal with it if it comes back tonight or tomorrow, and in the future. I am an elder, do you have another video that can help make that area stronger? These at the end are not comfortable & hurt to do, I'm just not strong enough to hold that. Thanks for your videos, they are always helpful.

This actually worked, the muscle spasm stopped. Thank you!

I appreciate your videos.

Thank you for this video, I feel so much better after

Thank you 🦋

Thank you for sharing your expertise in such a clear and empathic way. Amazing quality of work. ( I'm sorry, I am not trying to sound patronizing, but everywhere I look around me I see mediocrity. - It is great to come across a little gem of quality and good intent such as your video here. ) Thanks again.

@DrRowe

3 күн бұрын

Thank you and thanks for watching!

so helpful. thanks man 👍👍

IMMEDIATE relief. Thank you.

Simply the best video on KZread. Thanks a bunch🙏

@DrRowe

2 ай бұрын

Glad it was helpful!

I can not thank you enough for this!! Wow, 3 days of pure pain gone in minutes. Unbelievable

@DrRowe

Ай бұрын

Glad it helped!

Thank you doc. I watch and do the exercises, feel lot good,.feels like pain is gone.

Thanks for this present, Dr. Rowe! Happy holidays!

@DrRowe

5 ай бұрын

Happy holidays!

It’s amazing what we can do for ourselves with the right exercises.

Thank you! Great exercise 💪 God bless you 😇💖

Thank you worked like magic!

You are my real hero . Thank you in tons.

You are the man! I injured this area doing shoulder presses a few days ago and it's been hurting for 3 days. I just did the first 2 exercises and it feels SO much better. Going to try the rest when I have time.

Excellent stretches. I have pain in my left shoulder when reaching behind my back. It's very stiff and painful and have been that way for about a year. I think these stretches will help over a period of time. Will persevere. Thankfully I found your web site.

Thank you so much 🙏🙏🙏🙏

Great exercises. Thank you.

@DrRowe

5 ай бұрын

Thanks so much for watching!

OMG!! I'm soooo grateful for finding you... You just solve 2 of my biggest pains... Thank you so much doctor!! I just subscribe... Greetings from Brazil 🇧🇷✨

You’re amazing and thank you so much ❤❤

Thank you doc. I was in pain for more than two weeks. 5mins into your video - the bench exercise removed it completely. God bless you.

Thank you doc😭❤️

@DrRowe

15 күн бұрын

Thanks for watching!

months of tightness, so much reelief with the deep stretch

Merry Christmas! 😊 You guys really are the gift that keeps on giving

@DrRowe

5 ай бұрын

Merry Christmas!

Scoliosis/ arthritic and tight nerve pain. This really helps a lot. Gonna keep doing these.

Merry Christmas and thanks for sharing this information with everyone.

@DrRowe

5 ай бұрын

Merry Christmas! 🎄

God bless you. I did it while I was in my car for 2 min and felt really good. Cant wait to get home and do it properly.

Nice video , really helpfull stretching exercises

Merry Christmas to you and your family. Thank you!

@DrRowe

5 ай бұрын

Merry Christmas! 🎄🎁

Your videos have been incredible as apart of my home maintenance routines. Thanks so much.

@DrRowe

2 ай бұрын

Thanks for watching!

Merry Christmas! To you and your family. You have a solution for every spot on my body that hurts. Thank you very much.

@DrRowe

5 ай бұрын

Merry Christmas! 🎁🎄

Thank you so much!! My right shoulder has been giving me a fit for months! I've been working out - hoping to strengthen the muscle, but it still hurt. I found this video and thought the exercises looked too simple. I obviously didn't know what I was thinking because my shoulder pain is gone! I work out, stretch, then do these stretches every day! This man is a blessing!

I have chronic pain since 8 years n your this excerise had a miracle.. I will do this one every day .. ❤

I'm so happy I found your channel. I suffer with both shoulder blade pain all the time and when I take a deep breath it hurts badly. I can't wait to try these exercises. My doctor hasn't checked it and hasn't given me an x-ray all she said was it's part of aging and my Costochondritis. I'm not sure if I believe her. I'm doing my own research. I'm happy for this video. Thank you. Can you please do a video about Costochondritis. I never knew so much people suffer from it.

Work like magic 😮

Wishing you the best of the holiday season! Thank you for your content...you have improved the quality of my day to day life! Appreciate your expertise!

@DrRowe

5 ай бұрын

Happy holidays, and thanks for watching!

Very helpful. Thankyou 😊😊😊

@DrRowe

Ай бұрын

Thanks for watching!

thank you so so much..

@DrRowe

4 ай бұрын

Thanks for watching!

Thank you so much!

@DrRowe

17 күн бұрын

Thank you for watching!

This is miraculous. Thank you so so so much.

@DrRowe

4 күн бұрын

Thanks for watching!

Thank you

@DrRowe

Ай бұрын

Thanks for watching!

thanks a lot doc really helped me a lot

@DrRowe

5 ай бұрын

Glad it helped!

Your stretches are LITERAL MAGIC!!! Thanks Doc! You’re the best!

I always come here for pain relieving stretches!!

I love you doc

Most physiotherapy exercises are about shoulder pain due to hunched posture which isn’t my case. Your video gives great exercises to strengthen and stretch the shoulder blades. That’s exactly what I was looking for as my issue is definitely not posture but probably an old shoulder injury that’s never been properly addressed and doing heavy shoulder weight training and daily exercises made it worst. So what I needed was targeted strength exercises and stretches. It’s very easy to blame posture for shoulder pain but not all pain is due to posture!

THANKS 🎉

Omg you are my hero.

Thx Dr. Rowe for this gentle exercise. You are really awesome and I am so happy to found you on this Channel. Lot of greetings from Switzerland 🇨🇭

@DrRowe

5 ай бұрын

Hello and thanks for watching!

Thank u sir