How to do Pavanamuktasana
Тәжірибелік нұсқаулар және стиль
Pavanamuktasana knows as Wind Removing Pose, which is beneficial for Gas Problems and Poor Digestion. It is a yoga pose in which the body is positioned in a supine position. Regular practice of Pavanamuktasana help to stimulate bowel movement which is very necessary for removing waste material. Yoga Instructor Keerthana from Rutland Gate Studio shows us how to do Pavanamuktasana (Wind Removing Pose).
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Пікірлер: 59
No words to say...lovely Lovely ❤️....
Thank you so much 🙏
Iam waching Ur video now I am suffering from a acute Gas problem
I had watched all your videos, u shows the asanas in so easy ways, u are my all time favourite, keep up the good work
@VentunoYoga
5 жыл бұрын
Thanks so much Amar! Do watch more videos from our channel Like! Comment! Share! Keep supporting.
Thank you madam
best remedy for chronic costipation and gastric trouble
@VentunoYoga
8 жыл бұрын
+Jitendra Jain Thanks Jitendra! Pls do watch our other videos
Awesome
Thanku you mam
nice
Tq
Very nice
Thanks ...Pls mention the benefits also ...
I got low blood pressure problem after doing Pawan muktasana. what shall I do now
Is this beneficiary for high blood pressure?
Take care
Can this be done by people with lower back pain? Please let know
do I need to warm up before doing this asan? or I can simply start doing it?
@VentunoYoga
7 жыл бұрын
Hey Javeria, before doing any asana its always better to do warmup routine. Pls check this link kzread.info/dash/bejne/gI6JmcOxnMrPdqg.html
@VentunoYoga
7 жыл бұрын
Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well! Happy practicing!
Is it can try for increase weight
How many minutes we practice it.
Good oyga but what is the benefit of this oyga
Confused between when to inhale or when to exhale ?
My knees do not come closer to my chest. 😥
Madame, I do not understand when to inhale. Could you please clarify? Thanks a lot! Groetjes from Amsterdam :)
@steverawlings1128
4 жыл бұрын
I understand that you should inhale when lifting your upper back, and exhale when lowering your upper back. Caution: I am a novice.
@ingejustavanderhelm5208
4 жыл бұрын
@@steverawlings1128 Thanks Steve, I appreciate that!
When are we supposed to Inhale?
Can we lift head if have cervical spondilitis??
@candyjames2265
4 жыл бұрын
No
Mam can I do it at evening time ?
@VentunoYoga
5 жыл бұрын
Yes you can do it in the evening. But make sure you eat 3 hrs before your practice. Do watch more videos from our channel Like! Comment! Share! Keep supporting.
does this really help in reducing gastric problem...any body's feedback... background music diverting our concentration. . sorry...
@VentunoYoga
7 жыл бұрын
watch our latest videos we reduced the BGM. Yes it helps in reducing gastric problem! Do try it sure you will see the difference. Do subscribe to our channel and also share our videos with your friends as well! Keep practicing :) Keep commenting
Tw
Any yoga for increase weight??
@VentunoYoga
6 жыл бұрын
Hey Hi you can try these poses kzread.info/dash/bejne/mJmCqdiFqtrWaKQ.html
@devanship5803
6 жыл бұрын
VENTUNO YOGA Thank you but that video is 'bout increase Height!!
Is any asana is useful to decrease the weight
@VentunoYoga
8 жыл бұрын
kzread.info/dash/bejne/oGZ_t6SvcdOdiag.html
@VentunoYoga
8 жыл бұрын
Do watch more yoga videos from our channel and subscribe!
Pabanmuktasan karene ke time sas le sekte kya
@PSTWFBo
2 жыл бұрын
No CYP Part 5 for IYD! Setu Bandhasana, Uttana Padasana, Ardha Halasana, Pawan Muktasana & Shavasana! kzread.info/dash/bejne/iY2dyZRsZtzQZdI.html
Is this helps in reducing belly fat??
@dhwanipandya8026
3 жыл бұрын
Yes
how ro do 180 degree split pls help
@VentunoYoga
7 жыл бұрын
Sure Rahul will do one video on the same! :) Do watch more videos from our channel and also subscribe and share our videos with your friends and family as well! :)
@rpunit1234
7 жыл бұрын
i love to do and learn yoga i am a beginner now...
Fartasana
I enjoy farting as a hobby so this is great .
You tube careers only lasts as long as the Fascist at You tube don't demonetise you, remember content must be shallow and on message, anything that is not PC is verboten because "Ignorance is Strength"
Comedy videos get age restricted, but this doesn't..
After this i went to toilet for relaxation
@rajd8670
2 жыл бұрын
🤣🤣🤣🤣
And yet she didn’t fart....
@sudheerkumar-rb2el
Жыл бұрын
Did you have your nose 👃 there?
Thank you madam