Thank you! Thought I could do ten but when I tried it this way, not even ONE! Lol

@prathamlalwani9397

3 жыл бұрын

😂😂😂😂

@prathamlalwani9397

3 жыл бұрын

I don't know why your comment didn't get as viral as the video did

@rixicz8170

Жыл бұрын

Same

@kay123destiny4

Жыл бұрын

😂😂😂😂

@JoshLancaster-cz2jg

Жыл бұрын

😭aw no just keep trying you’ll get there

Push ups, pull ups and squats are some of the best practical exercises there are! 💪🏻

thank u david gogins

@realityofdrawing1760

2 ай бұрын

Lol😂

@Croops29

2 ай бұрын

Just about to comment that

@Phriffo

20 күн бұрын

Fr😂

Finally a video that gets straight to the point

I sometimes enjoy doing push-ups at home. However, after watching this video, I realized that I have been doing them with incorrect form. It's a really helpful video

Thank for doing it right away, straight to the point, some other videos on KZread tend to go around the subject with a lot of other stuff before actually show the main purpose of the video.

Thank you, David Goggins.

David Goggins looking a little bit different

u look like david goggins

This is one of the best demos. Simple. Basic. Many people want to replicate the "Proper Push Up" But on their own accords. To replicate, One Needs To Know. 10 out of 5.

I clicked on this video thinking it was David Goggins in the thumbnail

I have muscles 💪, I got to the gym and love weight training, or do weights at home, and have a pretty physical job (I'm a busgirl in bar and lift 24 packs of beer a lot in a 10-hour shift) so all that keeps me fit, but push-ups have always been a challenge for me. I remember once in my early 20's to be able to do 10 push-ups, but never really tried after that, and now I'm 40 and still have to do them on my knees... I do about 20 reps daily on my knees, to build strength, but when I try real push-ups I can barely do 5, and seem to be stuck there.

Thank you so much for your great tips

Maxmillan sir keep giving more fitness videos n tips I really love n follow ur videos

Good, well explained video. Thanks

Guys. Today is the day where I start turning my life around. I want to be fit. To be strong. Not like my weak and fat self right now. I'm lying on my bedroom floor and loosing motivation quik. But I won't stop. I'll use her rejection as motivation. Please wish me luck

@Pro_Chef.

Жыл бұрын

Hell yea

@Mk.Eclipse

9 ай бұрын

same here im starting today

At first, it's really hard to do it. But as the time goes by and you're doing it continously, you will get used to it.

Thank You Bro , Good Job !!

Saitama fault. Thats why I'm here.

@MegaNightmare4

7 жыл бұрын

Me too. I was going to try that work out. 100 pushups, situps and squats a day, plus a 10 km run. But right now I cant even do five. This will be a long process.

@readthiscomment6748

7 жыл бұрын

i can do 100 pushups. But i have to do fourty and then take a 30 second break. They never said in a row! >:) Edit: Although i think i remember doing it as a child.

@ljkij1957

4 жыл бұрын

Yup

@velocityq8

Жыл бұрын

@@readthiscomment6748 200 pushups now.

This helped me a whole lot! Thanks Max!!

Thanks for this video

Thanks Max

thanks for the tip

thanks Max

Thank you!

Wow, he makes it looks easy

Thanks again

Thanks. So much for the help i finally did 5 pushups maximum than 1/2

you are awesome man

Thx a lot

sir mostly abs work out like leg rise and sit up at decline bench is harts the blower back.give some tips how to do the ab exercise without harting the back

Who else thought it was David goggins

It really works

Thank you

thanks man

Good info the greatest success that I have had was with the Toms Magic Shortcut (i found it on google) - I found it the no.1 resource that I've seen.

Push ups, squats and planks are the best of all

Great!

Thank you =]

Cheers Goggins

thanks

What about breathing? I guess that is important.

@readthiscomment6748

7 жыл бұрын

Tried that. i just vomited everywhere :P

Nice

I always got frustrated when people sank down and did pushups. I always told them they were wrong, but they didn't believe me. NOW I HAVE PROOF SUCKA'

@pedrox8388

9 жыл бұрын

Right you see that and your like, "damn that's frustrating!"

Cool

David Goggins

When I go down my back will not go straight.

You were close the only problem is that you need to tuck your elbow back into your sides parallel to your body instead of flaring them out perpendicular to your body.

@Mynzgul

10 жыл бұрын

There are various of push ups you know, and what you trying to say are more power centered on triceps not on chest, basic push ups power centered on chest. So he is doing right.. First comes chest, then you go harder like you're tricep push up ( I didn't mean diamond push up)

@CallumTaitsChannel

9 жыл бұрын

yeah^ outwards elbows = chest | tucked in = triceps

stay hard ,

Does it matter how close your feet are together

So Wat I was doing is correct...thank god

Who’s gonna carry the boats and the logs I AM

I can do 200 of these push-ups without any break, but I can only do 50 of the ones were you have the hands further down your chest and elbows tucked in. So which one is more efficient?

❤

I'm having a hard time trying not to have my back sink in. Are there other exercises I can do to strengthen my core to keep a straight back?

@Goatillion

8 жыл бұрын

sit ups and keep your back straight, and lay face down and raise your chest I forget the name of them I think it's dorsal raisers, not 100% though

@blount_man

8 жыл бұрын

+GoatiLlion Alright thanks

@ZarqGujjar

7 жыл бұрын

Chris planks bro

@zahra.azimii4953

7 жыл бұрын

Chris why don't you try to do wall press ups or if you want to you can put your legs on your bed (if you have a low bed) and put your hands on the ground and you can do it.the bed one had more affect on me.I hope I helped

Should the front of shoulders hurt? I have the technique down (or so I think) my arms aren't flaring my poster is how it should be but I don't know why should the front part of my shoulder hurts as I go down?

@sdfghgtrew

Жыл бұрын

Adjust the width untill it feels good

@abdullahihilowle3117

5 ай бұрын

Um it’s been 8 years how is your shoulder now

Is it normal for your elbows to flare out?

I got abs from these, yet a very red spinal cord. Can anyone tell me why?

Why does it literally project at a 60^o angle😭

Doing them with my elbows too far out for 15 years

Many thnks. Does anyone know if it's harmful to lock your elbows

@streamlinegaming2148

9 жыл бұрын

Locking any bone or muscle is like been stabbed

Why won’t my arms bend like that? 😢

Do push ups all the way down is how you build muscle

Why does during push-ups hurt the lower back???

@Director1456

7 жыл бұрын

You curved in too much for your back. Otherwise, probably you need to do some sit ups to train your lower back, or specifically, erector spinaes.

Mini dywane jhonson

david goggings😃😃

Looks like David goggins lol

Damn I never realized how horrible my core strength was

😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😊

Pretty solid, but mine are better. ;)

Is. It normal for my wrists to hurt after doing pushups for a few days or am I doing it wrong? :/ I'm skinny btw

@777Trumpets

9 жыл бұрын

*****

@blackshame123

9 жыл бұрын

supernr757 same here.. :(

@blackshame123

9 жыл бұрын

supernr757 btw im fat.. :(

@Jhovannyledezma1

9 жыл бұрын

Same happens to me after it starts hurting at the joints I usually just take a day of minor wrist activity like avoiding using a physical keyboard or lifting something heavy

@MrRohanroxx1

9 жыл бұрын

Advice i was skinny too 45 kg I mean bro go to gym just like I did then see

MAN THIS GUY IS SWEATY

Shouldnt you have your feet together??

:00

Am I the only one that noticed that he sweated so much that his t shirt is so wet👕

@zahra.azimii4953

7 жыл бұрын

Michael kemp I know but I don't turn into a living waterfall

@wilmerlandaverde6079

7 жыл бұрын

because you are like 8 yrs old

@vikaskamble3280

7 жыл бұрын

Zahra Azimimmoayed hi dear

@zahra.azimii4953

7 жыл бұрын

vikas kamble hi

@devincenzo6940

7 жыл бұрын

Ditto!

this is wrong you are not suppose to lock your elbows when you push up

his arms are spagetti, knees weak heavy

first 1 .ha ha

203,537 people dont know how to do push ups

Strenth, minus the G.

Yeah good but you need to put your hands closer together it's to easy wide I can do 40 in a row and I'm 13

@SkorgeBloodfist

8 жыл бұрын

You don't need to

@NathanPvPz

7 жыл бұрын

70 in a row for me, probably more now, I'm 14, haven't tested.

@nocop5382

6 жыл бұрын

I can do 69 push ups and im 420

i think he could litterally rip off his shirt

Mann i thought he was david goggins😂

you are awesome man