I've been so angry for the last six years, since I had a brain tumor removed. The operation left me deaf in my right ear as well as an intermittent palsy in my face. I find myself overreacting to small issues, like doing the dishes, etc. My marriage has suffered and my husband has been bearing the brunt of my outbursts since I lost my job last year. I've come here so I can try to understand, and I know that waiting before responding is the thing to do now. That's been my biggest problem. Thank you.

I always tell my self "If this is the worst thing that happens to me today, then I am doing pretty good"

"No one makes you feel anything without your permission." Yes! xo

@carloscamara1976

6 жыл бұрын

Janelle Fraser its like this XD

@rodrigorafael7372

6 жыл бұрын

I loved this quote!

@Billllyubbda

6 жыл бұрын

Janelle Fraser Life is not that simple oh great Buda. It is true life is not trying to get you, it is trying to get us all. We are all trying to fight the fight.

@thedevilsinmycar4454

5 жыл бұрын

"No one can make you feel inferior without your consent." -Margaret Thatcher 🍦 😈

@thedevilsinmycar4454

5 жыл бұрын

"DAT FEELING!" -MelSickScreamoAnnie (Raining Blood KZread Guitar Cover)

What about anger towards people who threaten your well-being?

*_"How would my highest-self respond?"_* great question to ask not only for dealing with anger but also to deal with other challenging emotions 🤔 🧘‍♂️

Sweet Jesus this couldn't have come at a better time... I'm ready to blow. thank you Brandon. you saved my sister from my wrath.. 😤🙃

@EvilNeonETC

7 жыл бұрын

Just wait, and think, is it worth it? is it really? :P

@CaptainSoftboy501

7 жыл бұрын

EvilNeon i ask myself that more times than i can count XD thanks.

@thei-n-i

7 жыл бұрын

Maria damn! sure wished he could have saved my daughter's!!! IT FEELS SOOOOOOO GOOOOD TO LET IT OUT THO!!!!

@CaptainSoftboy501

7 жыл бұрын

okay yeah I can agree with that though XD

@caleblyons8842

5 жыл бұрын

Lol

Amazing, another video that just tells you "Just calm down."

@Hi-ov5nj

3 жыл бұрын

Lol come on, he gave you a little more than just that xD

@annac5562

2 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣👏👏👏👏

@kevinsundelin8639

2 жыл бұрын

@@Hi-ov5nj No, he really didn't. I've yet to find a video like this that is actually helpful

@ranchantendie3049

2 жыл бұрын

Facts

The question, "How would my highest self respond?" is so good. Thank you. I'm writing out what I believe my highest self would do right now.

I come to this video every time I'm not in control of my anger. It's a long way to improvement but still, than you so much.

“Because from compassion and love comes a greater power to influence others than you’ll ever have being an angry child.” So good!!!

How does this guy know so much? Seriously. I've read tons of self-help books but watching these short videos are SO helpful and so impactful and SO SPOT ON. I'm SO glad I found this channel. So very grateful. Some videos I watch over and over. I really aspire to be like the advice this guy gives.

so crazy, i NEEDED this today specifically - and i'm not normally the person that gets angry

@NyorexDC

7 жыл бұрын

Well, lucky you. It got to me a little bit late.

I just watched this. I truly needed this to shift my mind. Thank you for all of what you are doing.

I cant thank you enough for this. As a person who wants to mature and have my power instead of always reacting, this will help me alot and i can see myself coming back to this video alot

I have been watching your videos for one week. Every example of a bad trait that you described.. was me. For the last 20 years, i hid all my issues in the closet. And now they all come back to haunt me at the expense of a person i love. I have spent 9 years a self exiled hermit and i disconnected from everyone thinking i was doing okay and put myself on a pedestal.. Excuses and deflection and just not being aware of my double life (good days and bad days self). I am 4 days sober from smoking, i have said one curse word in 5 days (slapping your face helps), i have done the simplest steps to help heal my soul and my family ties, calling my stepdad Dad for the first time in 15 years. I cry everyday for 2 weeks because i am sad, and yet at the same time lighter, thankful and grateful for this life. I am too big a wuss to take my own life, and i want to stop contradicting myself subconsciously from my mental conditioning of the last 10 years. Thank you Brendon. It is a good day to be alive, and everyday is a good day to live.

This changed my life I’m also 19 and the story you told brought me to tears and it’s very relatable thank you for this

I always screw up relationships because I get so angry and jealous. I do not have any awareness.......I'm just in the Anger

Much love, Brendon. You're charisma is truly inspiring.

Thank you Brendon !!! These really help me in my life and are building my character !!! Your videos need MILLIONS of views !!!!!

It's like you read my mind... I REALLY needed this right now... I have been in baby steps with this process, thank you so so much, thank you for being and doing, and being a living, loving example for me.

Brendon thank you for this video. Sometimes I get so caught up in frustration, seeing that I'm not where I want to be that It feels like an unobtainable goal to have the same level of control over my mind as you do. Seeing that you struggled like I have been struggling gives me hope that I can get where I want to be. I wouldn't have that hope if you hadn't shared that difficult time in your life, so thank you.

Truth softly spoken. Thank you Brendon.

Thank you, Brandon! This video pop up right on the time I needed the most!!

Brendon ur works are so relatable and understandable. Makes me calm and boost my confidence. Thank you Brendon.

anger is not always bad. it gives you the power to stand up for yourself. i still regret not telling my old coworker to shut up and not place such ridiculous expectations on me.

@arjundwarkanath8216

7 жыл бұрын

Exactly, I think its true. Sometimes anger is good to defend or stand up for ourselves. When terrible things are happening right in front of our eyes and if we think we'll handle it with ease and compassion it won't workout most of the time unfortunately.

@somnda

7 жыл бұрын

Exactly my point.

@arjundwarkanath8216

7 жыл бұрын

+Somnanda Das I've been working on this consistently & I understood where I missed. Brendon isn't asking us not to do anything about the situation & just leave it the way it is. When we say something to someone we should make sure that it's coming from wisdom & not from our wounds & pain. If it's coming from our wounds, we end up spoiling it. When we refrain ourselves from immediately reacting, we can consciously respond with more ease, clarity & maturity. We can still stand up for ourselves, we can still confront & disagree but in a gentle & civilized way.

@tankgallenberg8140

7 жыл бұрын

You maybe need to watch a video on setting boundries or how to be assertive..

I love your messages! Dude, really needed to hear this. Thank you!

Thank you so so much for this video. Its helped understand the anger inside of me and ways to approach it without hurting others, especially myself

thank you Brandon for posting essential advice

Thanks Brendon for these four steps, i wrote them down! Your content is so valuable, thank you so much!

Thanks for this great video on handling negative emotions.. I used to struggle when something happened that derailed my plans.. being more mature helps me to recognize that I can't control events but I can control how I respond to them.. always good to keep calm and carry on

Definitely this is an important video Brendon. No doubt anger is a natural reaction, but we have to manage it because too much anger leads to too little control over your life. Whenever someone makes you angry, you let that person control your life because he or she is making you feel a certain way, when in reality, you are making yourself interpret a situation. Step back, ask if the anger is justified, wonder if you will regret acting in an angry way, and pick the choice you will not regret. Amazing advice Brendon! Too many people are angry nowadays.

Thank you ❤️ I try to watch you every morning 😊 peace and love from the Bahamas🇧🇸

Perfect timing for me to watch this video. Super helpful !!

16 mins video i felt like 30min at least, and thats with every video from Brendon. So much information in such short video. Great job . Thanks

Love this. Very inspiring. Thank you Brandon!

thanks a lot you really said what i was hiding deep in my heart i needed to hear that from someone else and here you are

This all i need .since am very senstive person .i get angry very fast and my reaction can be the worst ever.thank for sharing the tips am inspired .

Hi Brendon , thanks for your advice been watching your videos for quite some time now and you truly are an inspiration. it's really easy to get angry then not to but ur msg is wisdom most needed for all ppl

Thanks Brendon for this video! I'm definitely going to put these to use.

Thank you! Wish I did see it yesterday. But today after being angry yesterday it sank in better when seeing it today. And every word resonated. 😊☀ I will watch this again for sure.

Always great learning from you Brendon, God bless you more abundantly

Thank you Brandon i love your video. Lately I'm always angry and depress(on-going battle) at the world, my family and myself, and i dont even know why

Excellent explanation on the topics which are too easy to neglect and sometimes we do it unconsciously and sometimes we do it even when we are aware of it. Thank you Brendon!!

that came at the right time! Thanks for sharing your wisdom!

As always, Brendon you are genius trainer. Love you...

I'm glad I listened to this. I have a big problem of getting angry so soon.

thank you. it came at the right time..blessings to You

Words of Wisdom. Thank You very, very much!

Awesome video. I'm glad I clicked on this. Thank you for the tip and advice

Thanks Brendon, very helpful and timeful, definitely going to work on stretching out the time between the trigger and the response!

Wow i like the way you always have a good news . thank's for sharing this Brendon!

U are just amazing person. Thank u for sharing your wisdom It helps me so much

Thanks Brandon for your video, and all others. This is my first comment on one of them. I'm writing today because I think this theme needs a follow-up video. I have used A LOT of your tips you've presented here to deal with my anger in my life. However, it backlashed and created another problem: repressed anger, and to some extent repressed emotions in general. I developped a problem to listen to my emotions. You can understand that expressing them and affirming myself was also a hard thing for me. And to some extent, making decisions also became quite hard, at least those that mattered. Today, after working with a psychologist I learned that letting anger out can be a good thing. Emotions are energy to be used. I learned how to express them in a positive and constructive way. As a result, I feel more honest with myself. I feel more authentic and became more at peace with myself. It's still a work in progress though. And I'm sure I speak for others when I ask a follow-up video on how to express anger and expand on the last few minutes of this one. Thanks again :)

Thank you so much Brendon. .. I needed this badly. ..

Thank you so much for this video. I needed help with coworkers.

With understanding comes great level of emotional power....this statement really helped me.

everything you've said is so on point

I see so much of the gospel in your speeches. that's exactly why you've been changing so many lives, because the word of Jesus has been spread. great job, brendon! :D ❤

@angelwings241

7 жыл бұрын

Yes! Jesus has taught me so much and inspired my messages as well. People should look into His guidance for their lives. They'd learn a lot. He has changed my life in ways nothing else could. 😊🕊

You are an amazing person Brendon. Thank your for your work! :)

thank you for this. so ANGRY with someone who disrespects me...she is just thinking of herself. ready to burst!!! this video will help me better deal with this situation.

This is really helpful. Thank you Brendon!

Thank you for getting back to me I needed that today

Good job B. Pausing is my experience too. I'm glad your passing this on. there are in fact many sullen and angry folks. spiritual disciplines go deeper and psychological professionals once sought are also very good. in my estimation. Sometimes B., one can say truth but the dog still bites you. no matter how long one pauses. peace. - gishi

Thank you, you helped me today, at what’s possible the lowest point in life.

This helped me a lot. Thanks and keep up the good work.

Thank you for your videos. Life sometimes causes us to loose common sense. Lol. Sometimes we need guidance back to wisdom.

this help me so much ive been getting rage and destroying the place i have observed myself this immense pressure of rage and anger is coming from a place of insecurity brokenness and lack of trust its done its damage this video help me see further into my observation

EXCELLENT advice!. Thank you !!

Amazing video thankyou for your insight and the personal story input can't be easy to share. Cheers

Thank you brendon... I love u & I like you...

Again an excellent content and very well conveyed. Brendon you are really an expert on self help. Your contents are quite superior than others

Thanks Brendon for the message

This came out EXACTLY at the right time. Thank you, Brendan

@MuhammadUmar-ox7fz

7 жыл бұрын

hi

@simbalesliechoto8663

3 жыл бұрын

In 2020 during protests

It shall really help me,I feel so positive n good after watching this ,thanks a lot tttt tttt sir @Brendon😊😊

Keep winning Brendon

really inspired me Mr. Brendon for everything you make a new video, I'm a big fan of you call it the charge life thank you thank you thank you for all you do sir. :)

I just love this guy.

I love this video. It's very helpful. God bless you ❤

WOW Brendon..!! Your ideas are to the point and very practical..!! Thank You alot..!! :D

Thanks for sharing! Precious.

Wow! Fantastic video, Brendon!

Wow..insightful..loads of love n respect

grateful! thank you for your awesome videos.....today was an ANGRYYYY day and im drained! So glad to feel more in control and on target....

@melindakae3961

6 жыл бұрын

i was able to shake off the jerks at yahoo as well as cricket wireless after hoursssss wasted lol.....but when my son, now 18 got loud and disrespectful i was not angry from ego lol that was old school crazy mama i will destroy youuuuuu lolol!!!! man, this was anger i was not feeling justified but every time he made a little comment i was begging God to take the anger away. my negative feelings scare me, they make me question my sanity .....needless to say, we both resolved it immediately without any major damage

each video is epic... best motivation in KZread..👏👍

just the video i needed today, especially when he brought up the brake-up example

Wonderful video Brendon. Good like always!!!

oh wow powerful ideas, need to listen to this every morning...:)

Thank you Brendon!

Omg. Thanks for sharing!

Thanks Brendon!!!

this is your best video. so good and relevant.

Thank you so much it's wonderful video

You are so amazing. Thank You ☺

A very powerful video! Thank you very much!

Anger is a natural human emotion I'd be more concerned if things happened that never angered us

Thank you sooo much. Very helpful.

# 1- wait Train yourself ( stimulus and response) { be responsible for yourself} The Drama mind + Ego side = will destroy you. What I will do ? For last 15th of August not to take something personally. Don't be victim ask your self a key question. - how to engage with it not fight against with it. The question is how to be proud if u look at it later. -2 wonder /put yourself on other shoes When U Control u will be happy. -3 How my highest self respond? Piece and centre. Better self / imagine there is an older person of U and talk to him and take his advise. The questions we ask our self on those situation should be good question 4-Wellbeing. Hhh don't be child and make yourself better and others better { To INSPIRE} { To demonstrate}

Thank you Brendon for your Excellent ideas to control Anger-Dr.B.S.Kovvali.

Great Job....I learned lot of things from your videos...thanks a lot...

thank you!!! so to the point.