The Art of Emotional Control

Have you ever wondered what it takes to master the art of emotional control, unlocking the power to navigate life's highs and lows with grace and resilience? In today's episode, Brendon goes deep into the art of emotional control - a skill that separates the average from the exceptional. Join us as we uncover the strategies and mindset shifts needed to navigate life's highs and lows with unwavering composure and resilience.
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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history.
SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.
Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time.
For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket.
His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”
Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.
Meet him at brendon.com
#brendonburchard #motivation #growthday

Пікірлер: 20

  • @iampaulwadsworth
    @iampaulwadsworth20 күн бұрын

    The art of emotional control - The deep realization that you are already worthy, loveable, and enough just as you are.

  • @winnersnewsnetwork
    @winnersnewsnetwork18 күн бұрын

    In studying and working in the personal growth space and your work, Brendon for over 40 years... this profoundly 27-minute recording is now on my, in no order, top 5 most impactful messages I have ever heard. Both personally and as a coach...what I gained in the OCEAN is being versatile in all we do for ourselves and others. Blessings to you and your work, Brendon! ❤ 🙏Live long and into eternity, my friend! My God...WOW!

  • @NikkiB52
    @NikkiB5220 күн бұрын

    For I will fear no evil as I walk through the valley of life. Amen on a Thursday.

  • @HeroicADHD
    @HeroicADHD18 күн бұрын

    SOOOOO GOOD!!!! It was epic to be in the audience and LOVE watching this again. This segment is packed with wisdom & insights everybody should hear.

  • @carolynchason-cloudrealest6470
    @carolynchason-cloudrealest647010 күн бұрын

    Right on target Brendon thank you so much! Grateful to be part of the GrowthDay community going through separation and divorce becoming the New Me, your message spoke to me with clarity. Thank you again.❤

  • @rijd2304
    @rijd230420 күн бұрын

    Soooo much communication is not face to face, it's online or through messaging, which allows people to disconnect from reality and project emotions and feelings on people they don't really know. I try to use more meditation and mindfulness, helps me. The workbook called 30 Days to Stop Apologizing by Harper Daniels had a nice impact on my psyche, and the Tao Te Ching. It's so important to detach from online stuff.

  • @selfretired3025
    @selfretired302520 күн бұрын

    I was taught to not trust people... and yes, it created a strong preference of not engaging with others. Life became more peaceful with this decision. I now enjoy engaging with others, and they enjoy engaging with me... but then I need recovery time. Meeting 1-5 individuals at a time is ideal, because I like getting to know them individually to create my comfort level with them. I'm trying to get out of my reclusiveness... and when I trust, I learn I may have trusted my creation of them vs who they are. That makes it harder on me, but not impossible to recover from... as "I did it to myself", they say.

  • @leadgenjay
    @leadgenjay16 күн бұрын

    Brendon really nails the importance of emotional control

  • @kaysalshaar3543
    @kaysalshaar354320 күн бұрын

    hey there brendon thanks for your help i just finished a podcast of david goggins with andrew huberman they talk about an area of the brain called the anterior mid cingulate cortex and how willpower is something we build slowly i thought ill mention that here because it was helpful for me

  • @EcomCarl
    @EcomCarl12 күн бұрын

    Focusing on emotional stability can lead to significant personal growth. 🌱

  • @buddhaneosiddhananda8499
    @buddhaneosiddhananda849917 күн бұрын

    Just have fun... that's what life is all about..!! 🎉🎉

  • @SuLawn
    @SuLawn20 күн бұрын

    Loving this guy. 🤗🙏❤️🙂

  • @MarisaSueStalvey
    @MarisaSueStalvey17 күн бұрын

    Mucho bueno, Brendon! Would love to speak on emotional regulation and share the stage with you some day :)

  • @hanselcastillo9050
    @hanselcastillo905013 күн бұрын

    Thank you 🙏🙏

  • @George-0811
    @George-081119 күн бұрын

    This was good.

  • @tonjalittlejohn73
    @tonjalittlejohn736 күн бұрын

    Hi I deals with emotions

  • @tonjalittlejohn73
    @tonjalittlejohn736 күн бұрын

    I just ran across this by accident

  • @SaddiaAli
    @SaddiaAli20 күн бұрын

    I am your sister from Yemen, and by Allah I only spoke out of hunger and distress. My mother, my brothers, and I lessons and tears. We are in a situation that only God knows about. God is sufficient for us, and He is the best disposer of affairs for those who brought us to this situation. By Allah Almighty, I did not write this appeal out of distress and distress. Poverty, O world, they have felt it So, I hope for you. By Allah Almighty, Lord of the Great Throne, he ate what I had in the house. By Allah, my brothers, he is my brothers by sitting in the house. Who has no food? By God, we are in a very difficult situation. We have 4 people entering the house, and my father has died, and there is no one who can depend on us and who lives in it.We live in a rented house because we cannot pay the rent we owe. '''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''' My brother, my first words are: I swear to God that I will not lie to you or deceive you. I am a Yemeni girl displaced from the war. My family and I live in a rented house in Al-Shahrab 20,000 Yemenis amongs, and now we owe 60,000 for 3 months. The owner of the house is one of the people who does not have mercy, by God, my brother. He comes every day, insulting us, talking about us, and moving from the house to the street because we were unable to pay him the rent. The neighbors saw us crying and came back.They came back to talk to the neighbors and we were given the weekend. So we made him swear by God. He will take us out into the street. Have mercy on him and us. Our country is due to this war and we do not find food for our day, and my brothers and I live in a difficult life. Our father died, may God have mercy on him, and we have no one in this world who was with us in these harsh circumstances. My younger brothers went out into the street and saw...The neighbors eat and stand at their door in order to give them bread even if they break it. By God, to whom belongs the dominion of the heavens and the earth, they closed the door and expelled them and came back crying. They are dying of hunger. No one has mercy on them and a holiday is returned. I have made a living, and now if us helps us with a kilo of flour, I swear to God, I am dying of hunger. My brother, I am an alien to God. Then, I ask you to help me for the sake of God. I ask you, by God, to love goodness and to help me, even if you can, by messaging me on WhatsApp.On this number 00967772168484 and ask for the name of my card and send it and do not be late and may God reward you with all the best, my brothers Sagar, see how they are and help us and save us before they throw us out in the street, you will be lost or we will die of hunger. My family and I ask you, by God, if you are able to help us, do not be late and may God reward you well..`/--~«««~~♡~♡~♡~~•~•~♡~♡~~♡~♡~♡~♡♡♡~~~~: ~:~¡~¡~¡~;I.i.i.i.i.i. i.I.|-ː}-|>}-|>}-|>}-|>}-|>}-|>..............{{{{{{{{{{{{{{{{😭😭😭😭😭😭😭💔💔💔💔💔💔💔☪️}}}}}}}}}....

  • @mollyannmanus

    @mollyannmanus

    19 күн бұрын

    Hey! Jesus Christ loves you! We are all sinners who need a savior. Jesus Christ is the perfect Son of God. He is the savior of the world. He died on a cross for our sins and rose again three days later. If you believe in Him, His righteousness covers you and He takes your sins away. We can’t earn God’s love or our salvation by being good enough. All we can do is believe in Jesus and allow Him to save us. He is the ONLY way to Heaven. Turn to Him before it’s too late. Have a blessed day!

  • @flacaaguira
    @flacaaguira14 күн бұрын

    Don't care

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