How to Become Basketball Strong: Circuit Training Workout

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Here are 5 ways we’re helping 150,000+ people learn how to “Think the Game” so they can gain an unfair advantage over their competition and how we can help you do the same:
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3. Join us at a PGC Camp - Join the over 11,000 dedicated players who attend PGC each year to discover the uncommon skills, leadership traits, and mindset needed to stand out and get noticed by coaches.
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PGC Basketball Camps:
PGC is where serious players train in the off-season. We teach players to think the game at a college and pro level and become leaders both on and off the court.
Thousands of players from middle school to college attend a PGC camp each year. Our camps are specialized for players at every level of the game, so no matter what level you play at right now, PGC will help you reach the next level.
We teach the game, not a group of skills specific to one position. Any player will benefit from a PGC camp - regardless of their position or skill level - as long as they are truly eager to learn the game.
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Discover how to be a playmaker, lead your team, and run the show at pgcbasketball.com/.

Пікірлер: 15

  • @coachmykhoopsacademy6805
    @coachmykhoopsacademy68052 жыл бұрын

    Thank you Coach for sharing..♥️🏀🇵🇭

  • @joeylaguna4694
    @joeylaguna4694 Жыл бұрын

    thank you!!

  • @thecourtdijaster
    @thecourtdijaster2 жыл бұрын

    Any exercises you can do in place of the med ball stuff if you don't have them?

  • @thespeedster7700
    @thespeedster77003 жыл бұрын

    Great vid

  • @PGC_Basketball

    @PGC_Basketball

    3 жыл бұрын

    Thanks!

  • @mastersplinter5966
    @mastersplinter59663 жыл бұрын

    Hey, thanks for this. This probably works out the Obliques like crazy too.

  • @PGC_Basketball

    @PGC_Basketball

    3 жыл бұрын

    It does! lol. Let us know how you feel after you do it the first time.

  • @jasonlarison5057
    @jasonlarison50573 жыл бұрын

    Can you share more information on the medicine balls used for this?

  • @PGC_Basketball

    @PGC_Basketball

    3 жыл бұрын

    For sure! What'd you like to know?

  • @jasonlarison5057

    @jasonlarison5057

    3 жыл бұрын

    @@PGC_Basketball Any suggestion on weights starting out for my 8th grade daughter, she does a nice job in the weight room. And I don't know much about med balls, but what is the difference between the blue and red? Is once a wall ball with bounce and one a floor ball?

  • @octavioramirez3587
    @octavioramirez35879 ай бұрын

    Yay🎉🎉🎉🎉

  • @PGC_Basketball

    @PGC_Basketball

    9 ай бұрын

    Thanks for watching!

  • @thecourtdijaster
    @thecourtdijaster3 жыл бұрын

    How many days a week should we do this?

  • @varun1726

    @varun1726

    3 жыл бұрын

    At least 7

  • @tonywoods8296
    @tonywoods8296 Жыл бұрын

    Basketball push ups are uncalled for. Doesn’t do anything different push will do.

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