Summary of the five steps: 1) Information - pay attention to the information that's coming in. What are you watching/reading/responding to? Is it inherently negative? 2) Interpretation - How are you responding to the information? Are you taking something small and blowing it up? 3) Identity - what does this mean about ME? Are you taking it personally? 4) Intention - what are you going to do about it? 5) Initiative - what you're actually going to do.

*By first focusing on the foundation (eat, sleep, exercise) then meditate and enjoying the PROCESS* 🙏

@user-sj1jn8wd8p

2 жыл бұрын

و ض ش؛مش ١٢1 ٦

You’re soo right!! How do you deal with the energy and negative from people around you when you live with them? I try to stay away in my own bubble but I have to interact with them from time to time.

Never allow your thoughts to control your actions. Be as strong as you can be, so you can force your actions to control your thoughts. The quality of your life depends on the quality of your thoughts.

@TinaXinyi

3 жыл бұрын

❤️👍👍

@LoveElevatesalways

11 ай бұрын

Thanks I really need to hear ur info

I have begin watch you (months ago) because of your verbal and non-verbal language (i'm learning english) and now i'm enjoy so much your contente. Congratulations, be safe.

Just go with the flow... you don't need to stress...

@LifeNavigation

3 жыл бұрын

So true

I totally resonate with this, I was so upset last night, I had to start asking myself why I was feeling that way and where that feeling came from. Made me feel better knowing the trigger of that emotion. Thank you so much for always bringing great tips to us

@stelliumX5

3 жыл бұрын

I love that you asked yourself why you were feeling that way.

@automationmasteryforcoache6368

3 жыл бұрын

And that makes it just a little bit easier to make the next day matter!

@EverydayMatters

3 жыл бұрын

@@automationmasteryforcoache6368 yes it definitely does 😊

@EverydayMatters

3 жыл бұрын

@@stelliumX5 yes I do that all the time

Wow I never realized how personally I often take things... I'm that person that always feels disrespected 🤔 No wonder my thoughts are often so negative!! Thanks for the advice Brendon (: Very helpful.

@peggysola3405

2 жыл бұрын

WOW 😯 I'm the same way. I need to start thinking POSITIVE thoughts.

So glad I found you. I’ve taken so many note from your videos. You have given the best advice and you explain things so well. Thank you for this 💖

Practicing gratitude helped me not to take things personally when bad things happen 🥰

Thanks Brendon!!!I need turn all my negative actitud,in positive acción ,especial with my healthy.

Yup, thanks. But its so hard to stop my negative reaction (or realize it's even about to happen before it does) and then turns the situation into something even worse or something completely negative to begin with. How can we learn to just stop before we react?

@GeorgeSoares

3 жыл бұрын

Yes , so i developed the simple method to resolve this kind of situation,

Thanks, I needed this!

Thanks Brendon you change my life a lot am happy to be first person to comment

Loved this! Thank you!

Very useful video! This is a great way to create a positive mind! Thank you for open my eyes!

I’m going to try this!!

Thanks for your advice 😊

Been listening to psycho cybernetics this month and this is very much in line.

Thank you so much! 🙌🏾

Loved this guy keep up the good works period

How can I interpret my boss who is horrible to his employees, has such negative energy and makes everyone feel really bad? Is they only way to avoid his negativity is to quit?

On time valuable advice.i thank u sir

Love this process

Have you ever seen a half empty glass person become a half full glass person? I never have but I am determined to be that person

This is awesome!

Tq a lot Brendon

I have been working at Goodwill for some 5 years just feeling more handicapped than independent

Love it!!! Would love for any pd guru to address our financial crisis coming up !!!

@automationmasteryforcoache6368

3 жыл бұрын

What part of it would you want them to address?

Yes very good advice

This was amazing

Brilliant 👍👍

Masterpiece brilliant

Very good!

Can I tell you something tho Mr. some how I know I'm positive while everytime I get inside a car why do I feel what's gonna be ahead of the road like dreams I have at night as will

Good!

Great 👍 💕

☺️

I have really bad anxiety and I get very stressed out. It’s easier now that I have a roommate but my anxiety is still there. How can I get more people to talk to me

My thoughts would be a lot more positive if things went right for me a bit more often

❤️

There is no sound.

👍🏾✌🏾

OKI

Send me topics for conversation for children

I would get 6 points for using my phone whilst I was driving 🚗

Engine 454 4:49 - 54 this is wonderful self-righteous thank you FRO do243 - 3636 row row row your boat gently down the stream mary lee mary lee mary lee life is but a dream Live Your Dream cut Cary off after asking a question and you hear an unfinish answer you want from her R - E - S - P - E - C - T Caridad Gonzalez find out what it means to me

This is a pain

Its not a big deal calm down sounds like gaslighting to me.

hey, it's bootleg Colin Cowherd