How to Be Happy, Reverse Bucket Lists, The Four False Idols, and More - Arthur C. Brooks

Тәжірибелік нұсқаулар және стиль

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Resources from this episode: tim.blog/2023/09/11/arthur-c-...
Build the Life You Want: www.amazon.com/Build-Life-You...
Arthur C. Brooks (@arthurbrooks) is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular “How to Build a Life” column. Brooks is the author of 13 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and his newest Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. He speaks to audiences all around the world about human happiness and works to raise well-being within private companies, universities, public agencies, and community organizations.
Please enjoy!
[00:00] Intro
[00:45] The reverse bucket list.
[06:55] Intention without attachment.
[08:48] Writing Thích Nhất Hạnh’s obituary.
[11:35] Buddhist views through a Catholic lens.
[14:52] Blood occlusion training and physical fitness over 40.
[18:42] Arthur’s semi-mystical teenage experiences in Mexico.
[25:10] Arthur’s academic dad on complex vs. complicated.
[28:25] Happiness hygiene for genetically baseline gloominess.
[31:08] Happiness and unhappiness: hand in hand.
[34:22] Being effective with one’s affects.
[37:53] The three macronutrients of happiness.
[45:21] Identifying (and learning to live with) our idols.
[58:02] Secularly securing transcendent perspective.
[1:04:50] Money doesn’t buy happiness - it lowers unhappiness.
[1:09:46] Tithing and adoption.
[1:13:23] How Arthur and his wife met, and how their values aligned over time.
[1:20:39] Advice for seeking love in the modern world.
[1:28:17] Death meditation.
[1:38:33] Finding personal purpose and meaning.
[1:53:06] Four fundamental micronutrients of happiness.
[1:56:11] Translating a need for change into action.
[2:03:41] Aristotle’s secrets to happiness.
[2:08:31] Real friends help us put the kibosh on self-deception.
[2:16:08] Reflecting on the repercussions of living for the mirror’s approval.
[2:19:49] Collaborating with Oprah on Build the Life You Want.
[2:25:21] The point Arthur hopes people don’t miss in Build the Life You Want.
[2:29:09] Reading recommendation: The Noonday Demon.
[2:30:46] Exposure therapy: making pain part of one’s medicine.
[2:35:49] A practical way to be grateful for life’s bad things.
[2:38:54] Parting thoughts.
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running.
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Пікірлер: 222

  • @timferriss
    @timferriss8 ай бұрын

    Brought to you by Wealthfront high-yield savings account wealthfront.com/tim Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating eightsleep.com/Tim and AG1 all-in-one nutritional supplement drinkag1.com/tim

  • @Beccanator007

    @Beccanator007

    8 ай бұрын

    Thanks Tim! I’ve been wanting to start up a HYSA and now I’m gonna use your recommendation. GREAT PODCAST! Took me a few sessions to get through it all as usual, but GREAT stuff in here and wonderful reminders. ❤ Also, you’re a total catch don’t stress it, keep putting yourself out there and know that you’re worthy of love. You’ll find it- I’m sure of it. I’d date you in a heartbeat but I’m already in a relationship and don’t think you’re polyamorous. 😂. Also, thanks for mentioning that you’re *not* a fan of the fake-ass lips and bullshit SO MANY women, even young women seem to be into. I’m a 41 y.o. female and don’t like it at all, never have- and want to love my aging looks without feeling pressured to “fill” in anything, so thanks for that. Honestly I think there’s a very small percentage of men that actually prefer the hyper enhanced/fake: boobs, lips, whatever. It’s just freaky- so thank you for appreciating true beauty. Don’t be shy about speaking up about that stuff because WE ARE LISTENING. Men and women alike listen to you and your opinions matter.

  • @EveningTV
    @EveningTV7 ай бұрын

    I just can't buy into the idea that you should never do something that gives you pleasure when you are alone. If everyone followed this advice there would be no great artists or athletes, no awesome achievements. Masterpieces don't happen at parties. Great books, poems, songs are not written when we are hanging out with friends. We need make time to hear the still small voice within that some call the muse. Obviously people and shared memories are also important, but I believe that quiet time alone is necessary and for introverts and artists it is critical .

  • @jasperjudd

    @jasperjudd

    7 ай бұрын

    I love the pleasure of taking a bubble bath and just relaxing into the warm water. That wonderful experience is virtually impossible to have when you aren’t alone. Also, on a more intimate level, self pleasure has helped me a lot in getting over past trauma and feeling more comfortable in my own body. As a result, I became more comfortable with experiencing both pleasure and intimacy with partners. I highly doubt he was considering any nuances when he came up with (or adopted) that opinion, so it probably sounded very profound to him at the time, but realistically it’s not very bright at all

  • @cherylh4688

    @cherylh4688

    7 ай бұрын

    ​​@@jasperjudd Thank you, Jasper, for that intimate sharing. Not having as much courage, I was going to try to make a joke out of my own experience with that - something about that type of alone time giving me my only experiences of release, lol - but it really isn't a joke, and you expressed it beautifully.😍🤗

  • @cherylh4688

    @cherylh4688

    7 ай бұрын

    I totally agree with you, and am really impressed with how eloquently you explained it! 😍 In fact, the only thing I would add is that most of the time, that quiet time set aside to "hear the still small voice within" is extremely pleasurable in and of itself. In fact, I love those moments when I am just sitting and flowing with feelings of deep connection or sometime even "oneness" with what I just call my "Spirit." Those are some of the most memorable, most beautiful, and definitely most pleasurable times in my life. And altho' not impossible - I felt it first at a meditation course among many other meditators - it is still, indeed, much easier to experience when alone. Anyway, thanks for taking the words right out of my mouth and then expressing them so much more eloquently than I probably could have.😉🤗

  • @jasperjudd

    @jasperjudd

    7 ай бұрын

    @@cherylh4688​​⁠​⁠I watched another video earlier today titled “why finding purpose is so hard today” by the channel “HealthygamerGG” that talked about how important alone time is and how connecting with your inner self (through alone time) is the key to finding your purpose in life. I really enjoyed listening to it and found it very insightful! I’d definitely recommend it if you’re interested!

  • @jasperjudd

    @jasperjudd

    7 ай бұрын

    Also I can’t help but question his use of the word pleasure. By Oxford dictionary, the first definition is “a feeling of happy satisfaction and enjoyment.” Given that he says it’s one of the idols that keep you from happiness, and that you need to make sure “you’re getting enjoyment, not pleasure.” I think he’s using the word to imply self gratification, particularly in an over indulging way that borders on addiction. Using it like that, instead of using a better word or further clarifying, kinda gives the wrong message on the whole thing. I mean, the first dictionary definition actually contradicts everything he says about pleasure.

  • @lynndenault4212
    @lynndenault42128 ай бұрын

    Reading alone is pleasure.

  • @michellegrantvaughn1561
    @michellegrantvaughn15618 ай бұрын

    I think this is my favorite podcast conversation ever.

  • @Mikey_Anthony

    @Mikey_Anthony

    8 ай бұрын

    At the least of recent time, same here. This was a gem.

  • @vivitaq

    @vivitaq

    8 ай бұрын

    Feeling the same here.

  • @doriannemosich232

    @doriannemosich232

    7 ай бұрын

    I conquer!

  • @moniquemichelle7295
    @moniquemichelle72958 ай бұрын

    “Intention is fine, but attachment is bad”. Perfect.

  • @richardmachokolo1888
    @richardmachokolo188828 күн бұрын

    Thank you Tim and Arthur. After listening to this, I think I am on the right path to living

  • @OckyAsFUCK
    @OckyAsFUCK8 ай бұрын

    Tim is the greatest interviewer ever!

  • @gemmegroup
    @gemmegroup7 ай бұрын

    Tim, I have been listening to your shows for almost a decade. I wanted to thank you so much for the amazing gifts you give us in each episode. This one was especially impactful. Thank you so much!

  • @dorothysay8327
    @dorothysay83278 ай бұрын

    I. Love. This. GUY!!!! Thank you, thank you for doing this interview. I’m now going to devour everything this guy has written, and all his interviews.

  • @maggyhanrahan

    @maggyhanrahan

    3 ай бұрын

    Amaßàng pòdçaßt thank yòù.Tim Ferris

  • @maggyhanrahan

    @maggyhanrahan

    3 ай бұрын

    I am alive love this guy

  • @guest4888
    @guest48888 ай бұрын

    Arthur Brooks and Tim Ferris! The world was waiting for this conversation 🎉🎯🙌

  • @edmccullough7636
    @edmccullough76368 ай бұрын

    He’s making my head hurt. He’s just trying so hard. Can’t he just stop for a minute? Thanks. Love you guys 🙏🏻❤️🙏🏻

  • @jdt8983
    @jdt89838 ай бұрын

    I achieved certain goals I didn't think I could and did so around 5 years ago. Then I delved into neurotic perfectionism and moved the finish line further....but I started to continuously botch things and burn out. There's this point where it actually makes sense to ditch a goal because you aren't that person anymore. We tend to drag ourselves around with awkward and strict identities that make us miserable. Fuck all that noise

  • @latishalea
    @latishalea8 ай бұрын

    Two things so far as I listen/watch this episode: 1st- I used to play the French Horn. 2nd- I do everything alone. Ok, almost everything. I recently went on a trip to Toronto, by myself. I go to restaurants, concerts, lectures, vacations, the gym, coffee shops...ect., ect. I have friends whom I invite and whom I've made great memories with, but rarely does anyone participate with me in the things I decide to do. I mention Toronto because it was pointed out numerous times and became extremely visible to me on this specific trip how this is true and I never really thought anything of it up until this point. I started to actually look for people around the city who were by themselves and I found none. There were couples, and groups, and people with their pets, and if I did happen to stumble upon someone who appeared to have no one else with them, they had buds in their ears and they were talking to another on the phone... Maybe I'm sharing people and memories with everyone around me but no one in particular. Absolutely I would love to share experiences with someone/people. But if that was a stipulation to having these experiences there's so much I would have and would be missing out on. Again, I haven't thought much of this until now, and although I know this isn't true, it makes me consider if I am alone in being alone.

  • @knaz7468

    @knaz7468

    8 ай бұрын

    You are not alone in being alone and doing lots and lots of things and generating memories regardless.

  • @maviswashere

    @maviswashere

    8 ай бұрын

    I went to a treetop walk and zipline yesterday and I seemed to be the only person on my own there. I am the same in that if I had to wait for someone else in my friend and family groups who want to do the same thing I would not do anywhere near as many things that I want to do. :)

  • @micheleegerton9430
    @micheleegerton94308 ай бұрын

    Tim I have to thank you once again for your fearless show of vulnerability! It won me over as an avid listener/reader of your content years ago & it still impressed me today listening to this podcast. Being 45, single & without children, I completely resonated with your comments regarding your frustrations being recently single. The questions you posed would have been my own & I realized your position of fame adds an entire different Pandora’s Box to that equation. Online dating sucks, but I can’t imagine being famous & trying to navigate that arena!!! Sending good vibes & wishing you the best you deserve while fishing in what I call “the septic tank of singledom after 40”. Thank you again for being open to discussing the conundrum of being able to create whatever we want in life, but still struggling to find someone to share it with!

  • @susanmarie2231
    @susanmarie22317 ай бұрын

    Happiness = Peace of Mind. I did not figure this out until later in life.

  • @cinthyaverasteguieffel8896
    @cinthyaverasteguieffel88969 күн бұрын

    ..THANK YOU SOO MUCH TIM 🙂😊😌

  • @panda59043
    @panda590436 ай бұрын

    You’re very down to earth for a highly intelligent man!

  • @evagibson8404
    @evagibson84048 ай бұрын

    Love the conversation, it feels effortless and covering a wide variety of topics.

  • @fc-qr1cy

    @fc-qr1cy

    8 ай бұрын

    i repeat your comment.

  • @highpointcreditadvisors5869
    @highpointcreditadvisors58698 ай бұрын

    The answers to Carlos questions brought uncontrollable waterworks! 😭 This might be one of the most thought provoking interviews, ever.

  • @ssb26
    @ssb268 ай бұрын

    Wonderful podcast. For me the big takeaway - make depression part of you, learn from it and evolve with that pain. That's a beautiful lesson!

  • @juvandi
    @juvandi4 ай бұрын

    This was great Tim! Thanks!

  • @latishalea
    @latishalea8 ай бұрын

    "Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to such a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love." "Above all, avoid falsehood, every kind of falsehood, especially falseness to yourself." Two excerpts from: The Brothers Karamazov by Fydor Dostoyevsky

  • @coal.sparks
    @coal.sparks8 ай бұрын

    Whoa. I was having trouble trying to decide which idol was applicable to me, but Tim's comment about pleasure as an antidote to depression? Ding ding ding! Light bulb moment. It's those moments that keep me coming back to these podcasts. Thanks Tim for being so open about your own struggles. It does help to know there's other folks in the darkness too.

  • @Rithmy

    @Rithmy

    8 ай бұрын

    It really depends on what caused the depression. If its a hormonal imbalance then sure i can see the it making sense. But if its a "crisis" in the form of lack of meaning then pleasure wont help at unless its a meaningfull thing. Then meaning is the antidote.

  • @benascg-ll7sq

    @benascg-ll7sq

    8 ай бұрын

    Sounds like brothers in arms....your comment resonates soooo much. Gratitude. Bravery loves company

  • @caterinaguarino7757

    @caterinaguarino7757

    4 ай бұрын

    Depression is so misunderstood. In most cases its a little of both . At least it has been with me.@@Rithmy

  • @EricMHowardII-yh1rn

    @EricMHowardII-yh1rn

    4 ай бұрын

    Happiness Improvement Project Selection True happiness is an active choice for life . Which takes Seventy to Eighty years . - Psalms 90:10,12

  • @kongkongball1
    @kongkongball18 ай бұрын

    One of the best podcasts on happiness I watched.

  • @anniehertz
    @anniehertz2 ай бұрын

    BEST OF THE BEST!!! Gratitude brothah! ♥️💡🙏🏻🎁👋🏼👋🏼👋🏼

  • @margaritajohns7907
    @margaritajohns79078 ай бұрын

    Thanks Tim for this great interview. Wisdom and knowledge with out love is the key of tru success not the one you idle is rather the road to the path lives it selfs the every smile tier on the road the hand tended to the heart in luck of …. Abundance is what God provides for us all to give and Be selfed Blessed in Jesus who truly Lives in Spirit for all of us⭐️❤️🙏🕊💝

  • @HappyCat1111
    @HappyCat11116 ай бұрын

    Great convo! I really enjoyed listening to you two.

  • @fabiorochatavora
    @fabiorochatavora8 ай бұрын

    "...More friends, more empathy, more curiosity will get me there" I wish we could save these quotes on readwise. Thanks for the wonderful pieces of wisdom.

  • @rafaelagontijolenz4135
    @rafaelagontijolenz41352 ай бұрын

    Best episode guys!

  • @Mihanik0
    @Mihanik08 ай бұрын

    Thank you Tim. You’ve been nailing it with these recent episodes in my opinion. Both in terms of guests and the content itself. Keep it up!

  • @Monas99
    @Monas998 ай бұрын

    this is my favorite podcast ever- thank you Tim for sharing with us so much wisdom from your guests. We need more podcasts/conversations like these that are truly meaningful for people's lives- we all need to learn more how to be happier- the whole world would benefit so, thank you! ❤

  • @gringoenespanol
    @gringoenespanol7 ай бұрын

    Personally I love solitude.

  • @shan504
    @shan5045 ай бұрын

    Love this convo

  • @KrystaUndertaker
    @KrystaUndertaker8 ай бұрын

    I've never been a huge fan of podcasts due to having a low sound threshold for each day. This conversation was absolutely beautiful and I just wanted it to keep going. It was incredibly informative and vulnerable. Thank you for the practical tips and reading suggestions that spanned so many different subjects :).

  • @hipass
    @hipass8 ай бұрын

    Amazing episode

  • @Andrew-lp6sl
    @Andrew-lp6sl8 ай бұрын

    Excellent podcast, Christianity has produced people and works of great intellectual firepower. Real sort of crossroads is via intellect or Spirit. His son going on a life quest so early displays character and curiosity we all can take that lesson.⁹

  • @user-eq9up7pf8c
    @user-eq9up7pf8c8 ай бұрын

    Marvelous! Sad that it ended! I could hear for life ❤ Thanks!

  • @rorystruthers
    @rorystruthers8 ай бұрын

    Hi Carlos! Your dad is fantastic, and you have great taste being a fan of Tim. Both of these men are just brilliant. And thank you for your service too. 🫡

  • @alisondblake
    @alisondblake6 ай бұрын

    I 💘 TIM FERRISS

  • @keenalou595
    @keenalou5958 ай бұрын

    I'm glad he mentioned nature and star gazing as a way to experience awe moments daily. I've never felt so small yet so comforted.

  • @fc-qr1cy
    @fc-qr1cy8 ай бұрын

    great conversation I had to save this to watch again and probably several times.

  • @AdrianaUrdanetaBorges
    @AdrianaUrdanetaBorges8 ай бұрын

    "Pleasure alone, without memory, is a problem" Thanks 🙏

  • @christine_Bru
    @christine_Bru8 ай бұрын

    Fantastic episode. I loved the frameworks he explained

  • @A.I.-
    @A.I.-8 ай бұрын

    30:00 Sometimes you don't have to fight for life and just appreciate/gratitude of what you have been given. Life is that complex that things are already set in stone. Every atom is in its position/spacing are deliberate and not random.

  • @kayericwinkler
    @kayericwinkler8 ай бұрын

    Great guest and great talk. Thank you very much! I will have to watch this again to take it all in.

  • @petervakulich1120
    @petervakulich11204 ай бұрын

    Thanks for a great discussion, very informative, great insight and fun to listen to.

  • @jessicahala2750
    @jessicahala27507 ай бұрын

    Wow it’s so easy and awakening to listen to this guy. A great listen during traffic.

  • @gardencali-arkansasstyle6995
    @gardencali-arkansasstyle69957 ай бұрын

    Good chemistry between you two, the conversation flows. Lot of good insightful information. Thank you❤️

  • @lisayoung9507
    @lisayoung95077 ай бұрын

    Tim may the universe bring you your person!

  • @Linusrox123
    @Linusrox1238 ай бұрын

    I loved and Shared like crazy the Tom Billeu interview, but now I really want the world to hear this one too.

  • @harrison3081
    @harrison30815 ай бұрын

    Someone help me think through this please: How do I build a life that I am proud of while simultaneously wanting less?

  • @RugilePenno-ly8jh
    @RugilePenno-ly8jh7 ай бұрын

    Thank you Tim and Arthur ;-)

  • @barbarajean7208
    @barbarajean72087 ай бұрын

    This took Forever to listen to; I stopped to replay and jot down the gems from this discussion! Thank you, both.

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg5 ай бұрын

    "Thank you for the sharing. It's so inspiring. 🙏👍"

  • @Mikey_Anthony
    @Mikey_Anthony8 ай бұрын

    Thank you both. Learned a lot on this one. 🙏

  • @patrickvanmeter2922
    @patrickvanmeter29227 ай бұрын

    Regime change is need in the US and Israel.

  • @OODanKishere
    @OODanKishere7 ай бұрын

    I just wanted to say thanks as well! I really dig your content! You're freaking funny too, man! Helps to break up the "nerding out" with a little humor in there, but you don't over do it. Keep it up!

  • @regjones9519
    @regjones95198 ай бұрын

    Obviously love the content and your never ending authenticity Tim- and just to say I really like the aesthetic of the interview room visual/background etc, cant describe why as I dont have a creative/design eye but pleasure to view as the conversation unfolds

  • @cherylnathanodette
    @cherylnathanodette8 ай бұрын

    A compelling episode and thoroughly enjoyed the riveting yarn regarding the reverse bucket list. Thanks for keeping it light.

  • @tradingpoker1324
    @tradingpoker13248 ай бұрын

    45 min in and really enjoying it.

  • @tradingpoker1324
    @tradingpoker13248 ай бұрын

    Excellent, thank you both.

  • @marcelhall1632
    @marcelhall16328 ай бұрын

    Needed to HEAR this this year. Thanks guys.

  • @melindavega1234
    @melindavega12346 ай бұрын

    Wonderful conversation! I'm such a fan of both Tim and Arthur 🙌 Oh, and Tim, if you're up for it - I'm available for a date! 😉

  • @dnyaneshwarishinde1058
    @dnyaneshwarishinde10588 ай бұрын

    great conversation...thank🙏 you

  • @hopelessatusernames
    @hopelessatusernames8 ай бұрын

    Thanks for this, seriously.

  • @kandicesmith2841
    @kandicesmith28418 ай бұрын

    Thank you both

  • @olegkalinkin6877
    @olegkalinkin68778 ай бұрын

    "I don't know what's going to happen in my future. But I do know I am alive this day and I am deeply grateful for everything that happens, for good and for bad."

  • @chardibinx

    @chardibinx

    7 ай бұрын

    You are special, wonderful and alive.

  • @CM-ge9pz
    @CM-ge9pz8 ай бұрын

    Best episode

  • @user-eq9up7pf8c
    @user-eq9up7pf8c8 ай бұрын

    Absolutely brilliant! ❤

  • @boob72
    @boob728 ай бұрын

    Tim and Arthur have very similar voices. Hard to tell who is who if you are just listening😅

  • @bdflavors1347
    @bdflavors13478 ай бұрын

    very helpful from both of you!

  • @gitgen1887
    @gitgen18878 ай бұрын

    Silence is the goal.

  • @BLUEGENE13
    @BLUEGENE138 ай бұрын

    Right off the bat he's explaining and preaching, I just can't

  • @AndreaPerry3
    @AndreaPerry38 ай бұрын

    Great one!

  • @sherrylynch1202
    @sherrylynch12028 ай бұрын

    Love this podcast, and the guest has definitely done his homework! Very thought-provoking content. I do have a problem with the question -- what would you die for? Does anyone else feel the same way?

  • @cathyweiss5347

    @cathyweiss5347

    8 ай бұрын

    I will die for my faith in God.

  • @LisaDKN

    @LisaDKN

    8 ай бұрын

    Yes. I loved it. I would not die for my country or religion. Those are, as Tim said, too often manipulations by those in power to gain more power or territory. I would die for defense of our freedom, to protect my son, family, an innocent child... ❤

  • @sherrylynch1202

    @sherrylynch1202

    8 ай бұрын

    @@LisaDKN I am lucky enough to have grown up in the USA. If our country were to be invaded, I would then have to fight for my own life, and the lives of others. I never think that way, so it doesn't occur to me to examine that belief. Yes, I suppose that I would die for the safety of my loved ones.

  • @CFF2024
    @CFF20248 ай бұрын

    I am here because I listened to the podcast and so into his sharings and I want to see him better. Such an inspiring story!❤

  • @padmasaivaranasi5468
    @padmasaivaranasi54687 ай бұрын

    Loved this episode, learnt a lot!!!

  • @rasavastakaite4752
    @rasavastakaite47528 ай бұрын

    thank you, great thoughts

  • @alichebry
    @alichebry8 ай бұрын

    Brilliant 🙏

  • @benascg-ll7sq
    @benascg-ll7sq8 ай бұрын

    Tim, brilliant again. Gratitude. When do you have coach Bob Bowman on your show?

  • @myaalberto2959
    @myaalberto29597 ай бұрын

    Amazing podcast!!!

  • @joshKozak
    @joshKozak6 ай бұрын

    Thanks for this!

  • @Sandra9135
    @Sandra91355 ай бұрын

    Great talk! TY😊

  • @Linusrox123
    @Linusrox1238 ай бұрын

    Just one of the best interviews EVVVHERRR! I am curious: Would anyone happen to have a link to the Rosary plan (for lack of a better term) he says will help after X weeks? As a lapsed Catholic and skeptical agnostic I guess, I would love to have hear him talk ion detail/specifics. THANK YOU!

  • @OnekamaProducts
    @OnekamaProducts8 ай бұрын

    Great interview Tim Timm Timmy

  • @goodnatureart
    @goodnatureart8 ай бұрын

    Arthur Brooks is walking his talk. This guy has changed more politically and spiritually than most public teachers I've followed. I'm not sure he's a socialist democrat like me but he understands and teaches loving kindness. I just do not understand what you need a God to say all of this stuff on being happier, creating a meaningful life and looking fear of death in life. Maybe he'll drop God in his 60's. Brooks refers to Buddhists who have no God in their world view. Just us. Being outside first thing in the day is awesome way to getting perspective. I'd add send a meditation to trees you walk by. It is a great double play sending out reconnections of gratitude to Mother Earth for life and you benefit for sending and receiving gratitude. The one thing that is missing? Not one mention about racial class warfare in this country, which next to our never talking about war we invest a trillion dollars a year in are the root of a lot of people suffering.

  • @user-lt5ph5hk2c
    @user-lt5ph5hk2c8 ай бұрын

    Hi Tim! Thank you very much for all the interesting talks! I love listening to them. Maybe I just don't see it... I would love to get some more information about the books and theories which are mentioned during your podcasts. Is it possible to write a little extract mentioning that and maybe some short bio about the person you are talking to? please excuse if my request is not written in a perfect way. I am Swiss and English is not my mother language :-) Looking forward to your answer!

  • @josephinefahey9308
    @josephinefahey93088 ай бұрын

    100% fantastic!

  • @alikiani1849
    @alikiani18498 ай бұрын

    Why do you say you’re not funny enough @42:40 this has been one of the most educational and entertaining podcast that I’ve listened to in a long time, love the work Tim & ACB

  • @alikiani1849

    @alikiani1849

    8 ай бұрын

    @1:04:30

  • @letalucy644
    @letalucy6447 ай бұрын

    Fantastic content

  • @keenalou595
    @keenalou5958 ай бұрын

    "Let something take you to a deeper place" How interesting.

  • @gitgen1887

    @gitgen1887

    8 ай бұрын

    The abyss has no answers

  • @dahVEEDBBone
    @dahVEEDBBone8 ай бұрын

    A French Horn player and a graduate of T. Edison State College. Me too on both!

  • @garryjohalcomedy
    @garryjohalcomedy8 ай бұрын

    I still don't get what the reverse bucket list is? Is it a list of things you've already achieved or is it a list of your desires and then you start subtracting them?

  • @eatingcleaner

    @eatingcleaner

    8 ай бұрын

    The idea is to neutralize your wants by ‘detaching’ from them and ultimately, you have fewer wants and more haves. I personally don’t find ‘crossing out’ to be a big neutralizer, however.

  • @homquist
    @homquist8 ай бұрын

    I listened to the audio version and it sounds like Tim Ferriss interviewing Tim Ferriss.

  • @schuschumusica
    @schuschumusica8 ай бұрын

    I haven’t scrolled through the comments but I’m pretty sure there must be some dating proposals for Tim here. If not oh boy I certainly do!

  • @160p2GHz
    @160p2GHz6 ай бұрын

    For secular folks, Carl Sagan's writings and tv can also do that. He talked a lot about how small we are and awe for the universe but also feeling like you belong, you are part of it. I mean astronomy in general--real astronomy science not astrology--but Sagan had a really approachable way to introduce those ideas and still talk about the value of being part of humanity.

  • @thefunexaminedlife1145
    @thefunexaminedlife11458 ай бұрын

    I like this guy, Arthur. Even though I disagree with some of what he says, I wish him well. Looking at the book reviews thus far, it seems like Oprah's (few) haters are coming out of the woodwork. Perhaps greater emphasis could be placed on the point that having more money will make a person happier if it is helping them to have their basic needs met. Or, perhaps more accurately, it will help them to be less unhappy.

  • @yung1448
    @yung14488 ай бұрын

    I am fortunate I made productive decisions about my finances that changed my life forever. I'm a single parent living in Bn Italy, bought my second house in April and hoping to retire next year at 50 if things keep going smoothly for me.

  • @gabytrumbull7880

    @gabytrumbull7880

    8 ай бұрын

    You're really doing well for yourself, I'm forty five and my financiaI life is in a mess. Any great tips would really go a long way in shaping my life.

  • @bdflavors1347
    @bdflavors13478 ай бұрын

    love at first sight does exist,, I met my wife in 1992 and have never left her side.....

  • @peggyon1
    @peggyon16 ай бұрын

    I just watched this and have never seen Tim so relaxed and humerous. The guest feels very Jewish--funny. I'm surprised he's Catholic

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