How to ACTUALLY Give a GOOD Shoulder Massage -MoveU

Ойын-сауық

Start Fixin Yo’ Self - moveu.com
#MoveU #FixYoShit #ComeBackStronger
Do Try This at Home!
Don't Do it in an Ed Hardy Jacket!
And Don't Be The Dude Who Massages Your Female Coworkers!
If you want a neck/shoulder massage, tag someone in this post! 💆‍♀️Each of these videos utilizes the same massage technique, so I decided to post them together. One shows you how to massage someone’s neck from the base of the skull downward, while the other demonstrates how to massage the meaty traps. Everyone has the power to give massages, the problem is that many of you do them terribly. You try to be nice and comfort someone, but instead cause them tremendous pain by jabbing into them, burning the skin, or scraping them with your nails.⁣

Utilize the “squeeze” method as Mike demonstrates dozens of times. You don’t necessarily need lotion to massage. Lotion is helpful, but you can actually just glide the skin over the top of the muscles. You don’t have to glide your finger over the skin to massage the muscle. Gliding your fingers over the skin creates a burning/tearing sensation on the skin that is unbearable. The squeeze method is very similar to kneading dough. ⁣

When using the skin to massage, the distance that you will squeeze and drag the skin will depend on how stretchy the person’s skin is. My skin is very stretchy, hence why Mike’s hand is moving so much. If the person’s skin is tighter, you probably won’t be able to glide the skin as far. This is okay, it just means that if you want to massage a different location of the muscle, you have to actually let go, lift your hand, and grab a new portion of the muscle. Don’t just drag your fingers to the new location of the muscle… skin burning! Remember? ⁣

You also don’t need to “death-grip” them. Start with gentle squeezes. If they like it and want more than squeeze harder. Simple. ⁣

Have fun with your partners folks. 😉⁣

Want more help from us? Head over to MoveU and enroll in the program. Our online program allows us to help people all over the world. Learn more, and begin improving today at moveu.com/⁣

Пікірлер: 336

  • @trashpanda1999
    @trashpanda19993 жыл бұрын

    This guy is mildly threatening

  • @watermelonhead1120

    @watermelonhead1120

    Жыл бұрын

    Sthu nerd 💀

  • @trashpanda1999

    @trashpanda1999

    Жыл бұрын

    @@watermelonhead1120 damn I got owned

  • @Jay.Lew200

    @Jay.Lew200

    Жыл бұрын

    @@trashpanda1999 watermelon heads got you on ropes

  • @hamedsoleymani6845

    @hamedsoleymani6845

    Жыл бұрын

    @@burntwaffle9858 Your English teacher must be proud of you

  • @nikoutoajaisai6310

    @nikoutoajaisai6310

    Жыл бұрын

    😂

  • @shugies
    @shugies Жыл бұрын

    Pretty sure you forgot to smell his hair and whisper “mmmmm” in his ear

  • @ourtruth216

    @ourtruth216

    Жыл бұрын

    😂😂😂😂

  • @ggniubba

    @ggniubba

    Жыл бұрын

    jajajajajjaja

  • @zgt5002

    @zgt5002

    Жыл бұрын

    Love u

  • @Brainhorn

    @Brainhorn

    Жыл бұрын

    Jesus is in control, dude.

  • @xrrgr

    @xrrgr

    Жыл бұрын

    LMFAO

  • @busterhikney6936
    @busterhikney6936 Жыл бұрын

    ..."maybe its someone you like." -Shirtless Guy blushes.

  • @jordanmicahcook

    @jordanmicahcook

    4 ай бұрын

    😂

  • @E1zzzZ

    @E1zzzZ

    3 ай бұрын

    his traps are blushing

  • @vloggingthing2246
    @vloggingthing22462 жыл бұрын

    ✍️ Squeezes ✍️

  • @kauppareissuilija.from.Finland

    @kauppareissuilija.from.Finland

    Жыл бұрын

    😆😆

  • @busterhikney6936

    @busterhikney6936

    Жыл бұрын

    🥒 Squeezes 🏀🏀

  • @mrphannhan1

    @mrphannhan1

    6 ай бұрын

    *squeezing intensifies*

  • @evelinopenida4842

    @evelinopenida4842

    3 ай бұрын

    location plss

  • @evelinopenida4842

    @evelinopenida4842

    3 ай бұрын

    number plddd

  • @a902l9
    @a902l911 ай бұрын

    LMFAO...he stood up & almost quit being the model😂

  • @farfromirrational948

    @farfromirrational948

    5 ай бұрын

    Shows just how out of touch this guy is. That whole thing was awful.

  • @farfromirrational948

    @farfromirrational948

    5 ай бұрын

    @@discordkitten2156 cuz his demo is awful. I highly recommend looking elsewhere for techniques. This pinching squeezing is painful for most.

  • @theoffbeatninja610

    @theoffbeatninja610

    4 ай бұрын

    ​@@fuckyoutubehandlesss because he didn't need to be so aggressive in his demonstration of the wrong way to do it? If it's uncomfortable doing it the wrong way then doing it the wrong way like a dude who's pissed off at you is gonna HURT and make you wanna leave

  • @scarletwarlock9325

    @scarletwarlock9325

    14 күн бұрын

    Its a joke ​@@farfromirrational948

  • @Khainite
    @Khainite5 ай бұрын

    Honestly this video is a masterpiece. The way his hands immediately slap onto the shirtless dude's shoulders the nanosecond the video starts, the slightly aggressive demeanor of the massager, the way he demonstrates what not to do so effectively that the shirtless guy gets up and almost walks off and Desmond Miles has to genuinely look at him to make sure he didn't upset him, and of course the dude saying 'ŞqU𝐄έ𝓩εs' like a half dozen times. I also like how he says something about doing it for "maybe someone you like" while darting his eyes in shirtless guy's direction. Funny shit.

  • @Sarah_WonderWoman
    @Sarah_WonderWoman6 ай бұрын

    “They stop talking..” 😂 so true

  • @AnyOtherNamePlease
    @AnyOtherNamePlease4 жыл бұрын

    The homoeroticism with this one is strong... I love it

  • @ashleyneville

    @ashleyneville

    2 жыл бұрын

    ❤️❤️❤️

  • @dusk4353

    @dusk4353

    Жыл бұрын

    Y'all niggas are weird

  • @allighast9714

    @allighast9714

    Жыл бұрын

    After the traps comes the prostate, it really connects you with the person

  • @wildman7220

    @wildman7220

    Жыл бұрын

    Stop fetishizing men.

  • @HTE24k

    @HTE24k

    Жыл бұрын

    ​@@allighast9714😂😂😂

  • @PineappleStickers
    @PineappleStickers Жыл бұрын

    So many people don't see to understand the broader the point of contact, the better. Poking and pinching hurts, but a big open palm squeeze is excellent.

  • @darthjump
    @darthjump Жыл бұрын

    The fact that he looks like Desmond Miles makes it even better.

  • @toon6553

    @toon6553

    Жыл бұрын

    No wonder why he's good at massages. He's got the eagle vision down lol

  • @flareboy166

    @flareboy166

    Жыл бұрын

    I'm so glad I grew up playing Assassin's Creed. Otherwise I wouldn't understand this reference lol.

  • @Fauna4ever

    @Fauna4ever

    8 ай бұрын

    I have to look up this comparison, I am so lost 😂😊

  • @Kneadwise

    @Kneadwise

    7 ай бұрын

    Hahaha can´t unsee 😂

  • @Tabbychu
    @Tabbychu7 ай бұрын

    I remember in high school during choir class, everyone would take turns giving each other massages and I was in absolute HEAVEN when someone squeezed those muscles for me like oh my gosh

  • @busterhikney6936

    @busterhikney6936

    4 ай бұрын

    Sounds like an orgy

  • @refugex

    @refugex

    Күн бұрын

    bro same! at one point we did back scratches and it felt amazing

  • @bonjournito
    @bonjournito2 жыл бұрын

    Use pliers for ease :)

  • @bjgonzalespovs8164

    @bjgonzalespovs8164

    Жыл бұрын

    Hahahahahaha

  • @nickstefanou705

    @nickstefanou705

    11 ай бұрын

    Vise grips. It will never end. 😂

  • @niceguy5772

    @niceguy5772

    11 ай бұрын

    Oh hell nah man , wtf man 💀💀

  • @IceeWorld_

    @IceeWorld_

    10 ай бұрын

    😂😂😂

  • @philthh
    @philthhАй бұрын

    HR ain’t gonna stop me!

  • @cianbroderick4145
    @cianbroderick4145 Жыл бұрын

    God this hurts with such beautiful intensity

  • @joannesreyes-ib2ks

    @joannesreyes-ib2ks

    6 ай бұрын

    I think you mean *gosh*

  • @Adylynxtoca

    @Adylynxtoca

    2 ай бұрын

    No they meant god..

  • @danielharrell1660
    @danielharrell16602 жыл бұрын

    Adam Driver got skills

  • @---un5mt

    @---un5mt

    Жыл бұрын

    As if. If anything, this guy is the attractive version of Adam Driver!

  • @Subspace._tripmine

    @Subspace._tripmine

    6 ай бұрын

    Adam Sandler?

  • @izzie-8807
    @izzie-8807Ай бұрын

    As a massage therapist, I concur with the long, steady squeezes. lol

  • @yaseena.z6264
    @yaseena.z6264 Жыл бұрын

    I tried it...feels so good.

  • @leviathan_is_me
    @leviathan_is_me5 ай бұрын

    Prefer a good petrissage on the traps/shoulders. Same basic principal but think of your hands more like a craps claw and you wanna push-squeeze-pull with both hands doing the opposite of each other...it can take a bit to get it, but it is 100% amazing.

  • @Commonchaffinch2
    @Commonchaffinch2 Жыл бұрын

    I’ve never seen anything like this channel before fucking sick dude. This guy is foreal

  • @zanesm71
    @zanesm718 күн бұрын

    I have the same criticism of a asmr technics. You do it perfectly.

  • @jomstwntyfour-tf6jx
    @jomstwntyfour-tf6jx8 ай бұрын

    thank you

  • @sosostar405
    @sosostar4053 ай бұрын

    Lmfao everything about this video 😂

  • @lismaryagas1230
    @lismaryagas12309 ай бұрын

    I use this a lot to my colleagues who I see are having a bad day and they'd feel better. One way to make someone feel important.

  • @mistacjmajor

    @mistacjmajor

    7 ай бұрын

    also one way to catch a sexual harassment case

  • @crazyrunner1982xxx
    @crazyrunner1982xxx Жыл бұрын

    oh man ! I need this right now , just ran 10 miles today

  • @sohmaz
    @sohmaz20 күн бұрын

    Therapeutic techniques make a huge difference.

  • @TekkenHayabusa
    @TekkenHayabusa3 ай бұрын

    My co workers usually do this to get my attention before asking me to do something for them

  • @Zero-rf5vj
    @Zero-rf5vj5 ай бұрын

    I want that

  • @NeerajKumar-sb3yy
    @NeerajKumar-sb3yy10 ай бұрын

    God bless you nice massage

  • @denisesevera9490
    @denisesevera9490 Жыл бұрын

    A little bit of a rub amidst ALL that SQUEEZING feels good too not just the squeeze

  • @TheRds797

    @TheRds797

    Жыл бұрын

    Like you, I enjoy being rubbed and squeezed too

  • @mrsaifdietandworkouts..5104
    @mrsaifdietandworkouts..51042 ай бұрын

    HI GUYS...🎉

  • @No-ERB
    @No-ERB10 ай бұрын

    Bro look like he own a dojo

  • @littleamig0
    @littleamig0 Жыл бұрын

    You just grab and shake him like we used to shake the skeleton figures 😂😂

  • @tundrabancho7207
    @tundrabancho7207 Жыл бұрын

    Careful blowing your thumbs out with that technique

  • @personalinjuryshow
    @personalinjuryshow Жыл бұрын

    Great explanation, thanks.

  • @nat585
    @nat5856 күн бұрын

    Thank u

  • @Minigill
    @Minigill7 ай бұрын

    I want this so bad...😩

  • @francoocfemia5797
    @francoocfemia57974 ай бұрын

    Am following your post I learned from it thank you good bless ✨

  • @francoocfemia5797

    @francoocfemia5797

    4 ай бұрын

    Actually am I learned from online post practicing acupressure treatment I help free of charge 🙏 the holy spirit whispered me to learned healing almost 4 decades serving the needy sick patient I learned through self online learning as the Lord God bless me heal the needy patients amen 🙏

  • @MW-wh8hh
    @MW-wh8hh Жыл бұрын

    why bro looks like that one guy who can speak every language in the world, lingualizer i think its his name 💀

  • @mbalimkhulisi2961

    @mbalimkhulisi2961

    11 ай бұрын

    I thought the same thing!!! 🥳🥳It's partially why I clicked on this

  • @BaedekerBat
    @BaedekerBat9 ай бұрын

    Thanks for this I used it IRL

  • @saikat3591
    @saikat35919 ай бұрын

    Totally agree... If you know how to do it then pair up with someone who knows to do it.

  • @derekwall5570
    @derekwall5570 Жыл бұрын

    Guy getting massaged has the loosest traps in the world. Do that to my shoulderz and youll have me crying out in pain

  • @farfromirrational948

    @farfromirrational948

    5 ай бұрын

    This is a terrible tutorial. Guy is literally dooming 10,000's of people to the most uncomfortable shoulder rub of their lives.

  • @bronzeriver3456
    @bronzeriver3456Ай бұрын

    Constant pain in this area may be due to gastroesophageal reflux disease (GERD) linked to a Hiatal Hernia and/or an H. pylori infection ( I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.

  • @testsubject3484
    @testsubject3484 Жыл бұрын

    Bro is really good at squeezes tho 👾 His wife would be a happy lady 😜

  • @okaminess

    @okaminess

    9 ай бұрын

    He IS. I wish I had large man hands.

  • @gitouttamycage9221
    @gitouttamycage9221 Жыл бұрын

    Pro Tip: if your husband has been a *#@^* you can add some elbow grease. A nice pointy elbow jammed in to break up the fascia is wonderful and they'll really appreciate the extra effort 👏🏻

  • 3 ай бұрын

    Excellent 👌❤️👌 job

  • @soildweller
    @soildweller Жыл бұрын

    who the fuck is the dude in the back yelling out army commands at the shirtless kid😭

  • @Real_pic
    @Real_picАй бұрын

    I really need

  • @Pippy-penguin
    @Pippy-penguin6 ай бұрын

    It also kills them because it cites off their blood circulation if you do it for too long other wise they can’t move it or have very bad cramp

  • @user-dt5he8wx1h
    @user-dt5he8wx1h Жыл бұрын

    Awesome ❤️

  • @GCAT01Living
    @GCAT01Living Жыл бұрын

    I carry all of my tension in my traps and getting them pinched like this is actually painful for me.

  • @king-nick2023
    @king-nick2023 Жыл бұрын

    That’s very true

  • @jaclodemukendi3897
    @jaclodemukendi38973 ай бұрын

    Good one

  • @mosesx2004
    @mosesx20049 ай бұрын

    is this what my wife wants when she request a back massage? lol

  • @Danzabyron
    @Danzabyron Жыл бұрын

    I’m squeezing my own right now , BLISS!😊

  • @sandrobrito3078
    @sandrobrito3078 Жыл бұрын

    Very.relaxing

  • @bruklincarey8173
    @bruklincarey817313 күн бұрын

    You can’t tell me they aren’t exploring each other in their spare time

  • @andyinmichigan9058
    @andyinmichigan9058Ай бұрын

    I'll take this from anyone anytime for almost any reason.... Shoulder squeezies are the best

  • @charolettepatterson965
    @charolettepatterson9657 ай бұрын

    I'm sorry sir, but the problem with that is you see, some people aren't that stretchy

  • @chanelcreating
    @chanelcreatingАй бұрын

    I taught him everything he knows

  • @katybenson4172
    @katybenson41729 күн бұрын

    Im a massage therapist i use my elbow😂

  • @CCJJ160Channels
    @CCJJ160Channels Жыл бұрын

    I’ll just have to stay tense

  • @denisesevera9490

    @denisesevera9490

    Жыл бұрын

    Total lol!

  • @rupert99
    @rupert998 ай бұрын

    wonderful! what is the name of the athlete ?

  • @whitneynsangwe4396
    @whitneynsangwe439620 күн бұрын

    Oh yes

  • @g.berwald5312
    @g.berwald5312 Жыл бұрын

    the way he looks in the camra

  • @eeriebayou
    @eeriebayou Жыл бұрын

    No that hurts too bad. I stopped getting massages because all masseuses want to do is squeeze, pinch, and press on you. It’s an hour of anticipation of where the next pain will be inflicted.

  • @DoughnutDragon

    @DoughnutDragon

    Жыл бұрын

    Yeah It's much nicer being petted. A gentler touch shows more care than a rough one.

  • @kirbydadragon

    @kirbydadragon

    11 ай бұрын

    Speak for yourself but I agree there is definitely no one size fits all when it comes to massages

  • @ryansutter4291
    @ryansutter4291 Жыл бұрын

    Bro, I'm literally turned up right now about it, lol. My roommate gives the WORST massages and I just let him because I don't want to hurt his feelings. He's so proud of "The way he gives massages, everyone loves my massages." They are the WORST. I'm in CONSTANT pain, doing everything I can not to be writhing. He confuses the shoulder muscle for the nerve. He thinks the Suprascapular Nerve is a Knot. I've lived with him for a couple years now and he swears I have this chronic knot in my shoulder and it's the NERVE he's been feeling and stomping on with his fingers!!! I HATE trash massages. I've had so many trash massages in my life from people that SWEAR "They are the "BEST"" 99% of them are 99% of the time GARBAGE and GARBAGE at it. It wouldn't be so bad but I just can't understand how a person who's doing that can't realize when somebody isn't enjoying your touch and is actually in, and experiencing, a lot of pain. I'm always too polite to tell them...

  • @colemacgrath2005

    @colemacgrath2005

    Жыл бұрын

    show him this video my nigga

  • @padame1234

    @padame1234

    11 ай бұрын

    try telling him tips or be like “you should try doing this.” or something it will make him feel like ur making him better at it. or just say it politely so it doesnt get out of hand

  • @xoniye3573

    @xoniye3573

    10 ай бұрын

    My question is why is ur roommate so obsessed with giving massages? What a strange individual

  • @ashraf8341

    @ashraf8341

    7 ай бұрын

    You wrote a lot

  • @ryansutter4291

    @ryansutter4291

    7 ай бұрын

    @@ashraf8341 bruh was 💯 turned up..

  • @tcchrist
    @tcchrist3 ай бұрын

    Andrew Shultz is a menace here

  • @user-yn5yj5mf6v
    @user-yn5yj5mf6v Жыл бұрын

    Just strong massage is the best without talking

  • @Evelyn_Graham
    @Evelyn_Graham Жыл бұрын

    Adam Handler

  • @williammrozinski6658
    @williammrozinski665810 ай бұрын

    I’m next!

  • @Pabosqeaks
    @Pabosqeaks10 ай бұрын

    How do the muscles just not rupture or rip apart when squeezed hella hard?

  • @agreypeter4570
    @agreypeter4570 Жыл бұрын

    Any one come to Tanzania ican give a massage

  • @paulsmith4118
    @paulsmith4118 Жыл бұрын

    This gay i mean guy really gets into his S's

  • @goat5635
    @goat563515 күн бұрын

    I feel like there needs to be a safe word 😳

  • @user-rb7yw3fi7u
    @user-rb7yw3fi7u9 ай бұрын

    Cool

  • @ATAKE-COE
    @ATAKE-COE5 ай бұрын

    Squeeze Squeeeeeezesssss!

  • @dolcevitaslots
    @dolcevitaslots6 ай бұрын

    Lucky guy 😅

  • @darlingthimblemoon4658
    @darlingthimblemoon46584 ай бұрын

    I clipped my finger nails just so they wouldnt dig into my boyfriends skin. No more feminine hands 😢

  • @TheThingKing
    @TheThingKing11 ай бұрын

    "Long steady squeezes is going to help make your life better" 😈

  • @rustyhowe3907

    @rustyhowe3907

    8 ай бұрын

    🤭

  • @EmyN
    @EmyN4 ай бұрын

    So it’s like kneading dough

  • @MoveU

    @MoveU

    4 ай бұрын

    Yes. Pizza dough.

  • @Jennifer-hn9hz
    @Jennifer-hn9hz Жыл бұрын

    Squeezes just feel NOT good at all man. Prefer deep tissue and triggerpoint massage 🙄

  • @adrena93
    @adrena93 Жыл бұрын

    Ouch! I’m stressed just watching

  • @teekoamigo

    @teekoamigo

    Жыл бұрын

    i HATE when people try to squeeze me there in particular, instantly makes me feel like its about to pull.

  • @kartikbhardwaj5270
    @kartikbhardwaj5270 Жыл бұрын

    Squziees haddi tod squize 😂😂😂😂

  • @ishan4467
    @ishan446711 ай бұрын

    whenever someone does that to me it hurts like hell

  • @gibememoni
    @gibememoni9 ай бұрын

    Hooks in

  • @blessedangel1680
    @blessedangel1680 Жыл бұрын

    massage

  • @------------_-------------878
    @------------_-------------878 Жыл бұрын

    squeeeeeezee ☠️

  • @jacoaucamp2155
    @jacoaucamp215510 ай бұрын

    Haha the model is nicely build

  • @hazelhann1241
    @hazelhann12419 ай бұрын

    Was waiting for him to say something about loving little Chinese boys

  • @keitinvesi9992
    @keitinvesi99927 ай бұрын

    This video has "squish that cat" energy

  • @Venti.the.bard.613
    @Venti.the.bard.613 Жыл бұрын

    I get the elbow in there and if I’m feeling generous I’ll give ‘em a full Nelson

  • @shahriaronlinetv4342
    @shahriaronlinetv43422 ай бұрын

    A yo what is lionel messi doing😂😂😂😂

  • @danfrost3043
    @danfrost30433 жыл бұрын

    Squeeeeeeeezee

  • @aaniasayed
    @aaniasayed Жыл бұрын

    I need this....bcoz i have very bad pain in my neck and shoulders.... No one can understand......😭😭😭😭no one help me

  • @Subspace._tripmine
    @Subspace._tripmine6 ай бұрын

    Not for people who suffer from a condition like fibromyalgia. You'll throw them into a flare up. Customize the massage for every body.

  • @akashsaxenaom
    @akashsaxenaom7 ай бұрын

    Hello

  • @MJ_TV89
    @MJ_TV894 ай бұрын

    Ok

  • @Jas.2105
    @Jas.21058 ай бұрын

    He owns him no doubt

  • @jenny.6610
    @jenny.66104 ай бұрын

    so funny!!!

  • @Clintsessentials
    @Clintsessentials Жыл бұрын

    Me next!

Келесі