How Much Weight Can I Lose In 24 Hours? | Do Not Try This!
DO NOT TRY THIS AT HOME!! - Inspired by athletes in weight divisions who need to cut weight last minute to compete I decided to see how much TOTAL bodyweight I could lose in 24 hours. This meant ZERO food, minimal drink and extensive exhausting exercise.
DISCLAIMER: THIS IS NOT A WAY TO LOSE WEIGHT HEALTHILY!!!
In this video it covers all the exercise I undertook, how I dodged cakes, meals and temptation, how I survived for an entire 24 hours on just one glass of water.
Obviously athletes who cut all do it slightly differently and my actions in this video are all slightly exaggerated. Research since doing this video reveals some use special kind of baths to lose additional water weight.
Everything done in this video was done under strictly monitored conditions and should not be attempted
This was a horrid 24 hours - I will never do this again!
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Пікірлер: 8
The longest I've gone without food is 16 hours but 9 of those were asleep and I had loads of water..... I'd die if I did that challenge lol
Bet couple days after eating normally, you were back to close to 84kg , as you said most was water and glycogen loss? , ?
@martin-boyce
3 ай бұрын
For sure mate, kinda the point of the video. Though only have to sniff a carvery and pizza at 43 years old to reverse all I did lol 😂😂😂
It would be interesting to know how it compared if you had a sedentary day. You did a lot of exercise but i wonder what impact it actually had over just being alive.
@martin-boyce
3 ай бұрын
It would....but I'm not going through it again lololol...though it sounds a hell of a lot easier
@spank86
3 ай бұрын
@martin-boyce easier in some ways, but mentally not snacking without distractions would be tough. Probably almost as tough as seeing your weight go back up whilst still eating healthy must have been!
@martin-boyce
3 ай бұрын
I'm 3 Easter eggs in and back to about 82kg lol.
@Davy-lf4cj
27 күн бұрын
He lost most of his weight or whatever it was from the 7000 calories he burned exercising. That is extreme in my opinion