Thanks so much for taking the time to watch this video. We sincerely wish you all the very best in starting and maintaining your health and fitness journeys. If you have any other questions, please create a separate comment (it'll be easier to answer it that way) and we'll try our best to answer it. 🚨 SUBSCRIBE: bit.ly/HoyFamilyFitYT ✅ Follow us on Instagram: bit.ly/HoyFamilyFitIG ✅ Order our 60 Day Workout Challenge: bit.ly/GetHoyPRORGoals​ ✅ Get started working out here: kzread.info/dash/bejne/o3qDrLOJe6zHd9Y.html

@cooleesha

3 жыл бұрын

I love this. Tiffany is so relatable for me and many others. The struggle is real and I have new motivation after watching this. You and your wife are a blessing to the fitness world.

@HoyFamilyFitness

3 жыл бұрын

Thank you, Ieasha. The struggle is real, but almost nothing is as certain as success when sticking to your fitness and nutrition goals. I wish there was such a tried and true formula when it comes to business, romance, parenting, or anything else, but one thing is for certain - if you take care of your health, you will eventually have the success you desire. Keep on pushing and stick with it. YOU GOT THIS! 👊❤️

@cooleesha

3 жыл бұрын

@@HoyFamilyFitness Thank you. I will definitely keep pushing. My hubby and I are looking forward to working out with you and Tiffany in the new challenge. ❤️

What a wonderful supportive husband! More men need to be like you. It doesn’t help to put someone down for their weight gain! God bless you both! Congrats on getting healthy!

@HoyFamilyFitness

3 жыл бұрын

Thank you so much. Tiffany and I have had a life-time of supporting, loving, and sharing our lives together. What I've learned over the years is that we can overcome anything by working together as a team and supporting one another ❤️

@Random.338

Жыл бұрын

@@HoyFamilyFitness God bless your marriage and the wonderful family you created together ❤️

@natashalampkin366

Жыл бұрын

Yes their union seems very loving and solid we need more men like you on earth

I just had to Stop the vid @9:19 to Applaud you Sir Hoy, when you said to YOUR WIFE "IT'S NOT ABOUT LOOKS, ITS ABOUT YOU, I LOVE YOU and I want YOU Healthy" man I threw up my hands 🙋🏾‍♀️started clapping 👏🏾👏🏾and was like "YES" AMEN that's what it's about Sir ♥️👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 Absolutely Beautiful: the testimony- the struggles, the hard/rough times, the overcoming, the SUCCESS, the Accomplishments, The LOVE and the Family ♥️♥️🤗 I didn't realize this was a year ago but my comment stays the same. Thanks for Sharing.

I LOVE how you talked about accountability!! Here are few things which I like to do- 1. Maintain a bullet journal (physical or digital) to keep track of my progress 2. Comment (a lot of ppl do this, they just comment under the workout videos which they've completed) 3. (My favourite one) I create a playlist on yt called "completed workouts" and each time I'm done with one, I can just "add" that video to the playlist. It's such a nice way to keep track because one day when I look back at that playlist, I'll see how many videos I've finished and how far I've come :) I've been watching your workout videos since 2016 and you've basically changed my life

@HoyFamilyFitness

3 жыл бұрын

Thanks so much for sharing these great tips and thanks again for all of your support over all these years. You ROCK, Sneha 👊❤️

@snehabesu7726

3 жыл бұрын

@@HoyFamilyFitness ❤️👊

I love the bond you both share. Its so real, motivating and inspiring. I love how supportive you both and accept one another truly. Tiffany is goals, i have said it before. I love her vibe.

@HoyFamilyFitness

3 жыл бұрын

THANK YOU, SAKSHI ❤️❤️❤️

Thank you for taking the time for this. I always come back to Hoy, been doin the workouts off and on for 3 years. So glad y’all made this channel, bc Tiffany brings out another side of Mil. And I enjoy she’s on a journey more like mine. Sending love y’all’s way ♥️♥️

This video made me cry. May God continue to bless your union, so glad Tiffany shared her journey with us. ❣️

@HoyFamilyFitness

3 жыл бұрын

Thank you, Carrie. I get emotional watching this video (which I do often) and just seeing how far we've come together. I couldn't be more proud of Tiffany ❤️

Wow. I didn't click on this video. It started playing after the last one I saw. I came from the bathroom and I heard "Lupus". I had the same symptoms and steroids. My weight has been a roller coaster! I can't really work out sometimes. I love to work out. My life has change. Thank for this video! It helps me alot and inspire. Depression and chronic pain is common and steroids cause hormonal issues that cause mood changes especially Depression. I am trying to keep myself in remission. I appreciate this video!

You guys show so much love, support and positivity for each other. Thanks for the honest chat, I think this helpful to lots of people trying to lose or manage theit weight. I'm getting back into your workout vids atm and I know I'm gonna love the journey already!

I understand your pain. I too, was diagnosed with MS. I was on IV steroids off and on for over two months. My weight increased and on top of all that, I stopped smoking cold turkey. So you can imagine all the weight I packed on. I'm now feeling better and working out with my son. Proud of your journey!!!

I’m a subscriber and love Mil and his passion, creativity and encouragement. What I love most is finally hearing Tiffany’s journey. She keeps it real and is an inspiration. Thanks for sharing! A lot of people can relate to her, moms, etc. And she’s gorgeous too! God bless. 💥

@HoyFamilyFitness

3 жыл бұрын

Thanks so much. I always say that I'm the luckiest man on earth, and Tiffany is why ❤️

Following from Kenya..so much love you guys..you are changing people, couples and families, God bless you.

@HoyFamilyFitness

3 жыл бұрын

THANK YOU, Mary! We truly appreciate your support and much love to Kenya 🇰🇪❤️

I'm just finding you guys... You are amazing... I love the love that you have for each other it's very rare and I love how supportive you guys are to each other...such an inspiration for Relationships and Health. UR Awesome 💯❤️🔥

I wish I can give you a great big hug, Tiffany! 🥰 I'm so happy for you! ❤❤❤

@HoyFamilyFitness

3 жыл бұрын

Thank you so much, Anna ❤️

Aww Tiffany, I’m so happy for you! I’m going through the same exact journey as you minus the health issues. Seeing you exercise with your husband made me get off my tail, stop complaining and get results. I’ve lost 7 pounds in two weeks which isn’t much but my body truly thanks me for it. Thank y’all for posting this and keep motivating people like me to live healthier lives.

@HoyFamilyFitness

2 жыл бұрын

Wow! 7 lbs in two weeks is AMAZING!!! Keep up the awesome work, just focus on putting one foot in front of the other and you will only continue to improve. 👏👏👏

Thank you for the tips, motivation and sharing your story with us! You all have a BEAUTIFUL family! Many blessings to you. Gonna go get on my ish!

You all are inspiring. As I am gaining weight and having some health problems you all are pushing me to do the work. Thank You!!! Tiff I’m so proud of you

Absolutely amazing! Thanks for this blessing! I needed this to move forward in my journey. This was jammed packed with all kinds is valuable information and insights. Worth the watch. You both are great! Much love ❤️

Awesome video!! Tiffany,Congrats on your weight loss. I’ve been watching the videos and you have been putting in the work and it shows. You guys are a beautiful couple and super inspirational. Blessings to you.

This was a well put together video, have been watching a number of videos relating to fitness and the way you went through the fitness journey has summarised the process really well. I will be revisiting the video on my journey. Thank you

Dope video, very motivational. I love how he loved her unconditionally. BLACK LOVE!!

@HoyFamilyFitness

3 жыл бұрын

Thank you so much ❤️❤️❤️

I love this!! I too am blessed with a wonderful husband who has been very supportive of me as well in my weight loss journey and being able to manage my hypertension. Thanks for the tips and motivation!

This video was beyond positive and helpful through all types of issues one can encounter while battling weight. You’re both so beautiful♥️ congratulations on your love and supporting one another🙏🏽

Such an amazing and lovely video, I am smiling all the way through. I appreciate hearing your journey together (the interspersed photos are so adorable). Thank you both for always bringing the knowledge and positivity!

@HoyFamilyFitness

3 жыл бұрын

Aw, thank you so much. Looking back on our journey together had us smiling as well. It's amazing to see how far we've come and we're enjoying the entire process ❤️

Great one! Appreciate the effort! Congrats for the weight loss Tiffany!

Thank you for making this video, you guys are inspirational and it's super entertaining to listen to you! The chemistry between y'all is undeniable. Looking forward to more sit-down type of videos :)

@HoyFamilyFitness

3 жыл бұрын

Thank you so much. We'll definitely be bringing more talking and inspirational videos and stories ❤️

This is indeed the video I needed to see. So much of my journey has felt impossible, and I loved so many of these tips and the realness of it. Thank you!

@HoyFamilyFitness

3 жыл бұрын

We're so glad that this video was helpful. Things can seem impossible at the start, but it's important to remember to take things at your own level, appreciate the seemingly small improvements, and continue to improve bit by bit over time. The discomfort we feel is the change taking effect. YOU GOT THIS! 👊❤️

Thanks so much for opening up and sharing this story. I know a lot of people have this battle, and there are chunks of information and motivation throughout this video. Keep it up! We're all cheering for you!

@HoyFamilyFitness

3 жыл бұрын

Thanks, Chris. You've been here with us throughout a lot of this journey, so we definitely know that you've been cheering us on, and we're rooting for you as well ❤️

Your video popped up and I thank you. I thoroughly enjoyed it. I know it takes time and consistency is key. Just working on me. Thanks again.

I am 5 minutes in and in tears - I have gone through such a similar experience - dropping weight too fast, illness and hospital/bedridden period and lost so much muscle, same height and weight as you. I’m gonna keep listening but just wanted to thank you for sharing your story!

You guys are really inspiring, thank you for this video. I'll try to help myself with your experience

Thanks for sharing so relatable...I love how your husband has supported you throughout the journey ... new subbie... hope to see more videos❤️❤️❤️❤️

Absolute value in this video, I’m happy I watched it... I’m currently in my fitness journey and often felt like it’s been taking a bit longer than I envisioned (started in Jan 21) but I realize it’s all about consistency and doing what needs to be done to be healthy... most people that haven’t seen me since December exclaim that I have lost a lot of weight in a short period of time... I truly believe consistency is key... keep moving and you’ll look back and see how far you have come 💪🏾

@HoyFamilyFitness

3 жыл бұрын

Thank you, Siyanda. It's often hard for us to see our own growth (sort of how it's hard to notice yourself growing as a child), but rest assured that your consistency will pay off - and in more ways than one. Sure, you'll lose weight with time, but you'll also gain confidence, become more mobile, sleep better, have better digestion, look younger, smile more, reduce the likelihood of illnesses, and a host of other great benefits. Keep up the excellent work. We're rooting for you ❤️

First video I’ve seen of yours and I very much enjoy you two! Feel really supportive and fun❤

Such a good point about volume vs calories, I need to be mindful of that! Love your shirts 🔥

You guys have really inspired me. I pray that God keeps blessing and guiding you. Definitely will be following and supporting you.

Such a great video! You guys are awesome and so loving.

AMAZING!!! You guys are such incredible role models for everyone right now. Keep up the incredible work!

@HoyFamilyFitness

3 жыл бұрын

Thank you so much, Sarah ❤️

Love this! Thank you for sharing. The amount of support and love in your relationship is so evident and beautiful to see! #BlackLove 💕

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much ❤️

CONGRATULATIONS!! THIS WAS AN AWESOME INTERVIEW. I APPRECIATE YOUR HONESTY & TRANSPARENCY!! VERY INFORMATIVE!!

This was very inspiring... Thank you because we all can relate. Much love for you and your family!

@HoyFamilyFitness

3 жыл бұрын

Thank you, Charmaine ❤️

May God continue to bless your marriage and your family. I love to see the support you give each other, so inspiring. I'm praying for your healing and continued healthy weight loss! Tiffany is absolutely beautiful. This was just an awesome conversation.

Love this!! Thank you for sharing your story!

@HoyFamilyFitness

3 жыл бұрын

Thank you ❤️❤️❤️

We all know Hoys favorite breakfast!!! 😁 my husband even eats it now! He just adds the protein powder to his oatmeal.

@HoyFamilyFitness

3 жыл бұрын

Ha! Now there's an idea lol.

@MaryThiboudeax

3 жыл бұрын

I add protein powder to my oatmeal as well! It’s great. In the summers I make overnight oatmeal and add some berries. It’s great cold as well!

@HoyFamilyFitness

3 жыл бұрын

Tiffany loves berries in her oatmeal ❤️

@kimjaffe4448

3 жыл бұрын

@@HoyFamilyFitness I do too! I actually heat up my oats with frozen berries! Then after its done, mix in protein powder. And PB! Its delicious!!!

@eobardthawne7600

3 жыл бұрын

I like to call this Proatmeal

Great video. Thanks for making it. If people couldn’t watch the whole thing, idk what to say. Lol!! I really love the energy between you both. Thanks for the motivation, and congrats Tiffany on your success story!!!

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much, Tirtzah ❤️

Tiffany you look wonderful! Thank you for sharing your inspirational story! ❤

Thanks for the video, great job!

My heart just melted watching you two. You both have very beautiful souls

@HoyFamilyFitness

3 жыл бұрын

Aw, thank you ❤️❤️❤️

Inspirational!!! Continue to teach and motivate!

@HoyFamilyFitness

2 жыл бұрын

Thank you so much Sheena 👊❤️

You guys are so GREAT! You really are❤️❤️

@HoyFamilyFitness

3 жыл бұрын

Thank you, Brittany ❤️

I love you guys!! Awesome couple in every way!

This transformation was a bomb.very motivating.🔥

@HoyFamilyFitness

3 жыл бұрын

Thank you ❤️

I have flat feet aswell and I'm always dragging myself to a cardio sesh 😅I've been having to do low impact as my ankles and Achilles been hurting becuse of the jumping as much as I love a good heart rate spike my feet don't appreciate it so much either. Love hoys insight on nutrition and volume eating,you both made my evening alot more cheerful 😂

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much. BTW did you see our BTS family gear at 15:35? Good times

Wow.. this journey...it's so inspirational.... Thank you for sharing your personal health history.

Im so glad your doing better Tiffany. I literally love you guys....and baby girl is so grown up. I remember when you were just blessed with expecting her. great video! xo

@HoyFamilyFitness

3 жыл бұрын

Thanks, Kate. We love you too. Isn't it crazy how time flies. Our little baby will be 6 soon.

@TooFIT4You

3 жыл бұрын

@@HoyFamilyFitness yes. I felt just a little bit like Wow! How lovely though how all your children have all grown so beautifully. I caught a photo of lil Millionaire a while ago and had to look twice. That's was a shock. My son is 25 this year. Its crazy. I'm half century soon. Stay well🌠🤗🌸

I really liked this very informational video. I recommend your channels to my family and friends (in the US and abroad) and we are all fans. I appreciate that you cue coach each exercise because having a good form is so important to avoid inguries and get better results so A++ for that. Thank you.

Y'all are so awesome! I love hearing Tiffany open up about her journey 💗💪 Way to go!!!

@HoyFamilyFitness

3 жыл бұрын

Thank you, Devin 🙏❤️

One of my tips is to spread food out. My fiancé doesn’t struggle with his weight and likes to get KFC for lunch sometimes with me. I make the 3 piece meal lunch and dinner (fries and one chicken for lunch; two chicken and biscuit for dinner). It lets me spread the 1100 calories out over more of the day makes it ok, if I do a light breakfast that morning.

@HoyFamilyFitness

3 жыл бұрын

There's always ways to negotiate and find things that work for you. Thanks so much for sharing ❤️

I'm committed and following you guys!

@HoyFamilyFitness

3 жыл бұрын

Thanks, Teresa and congrats on completing your first 60 Minute workout. We see you shining ❤️

So proud of you

What a beautiful couple, you guys are great role models!

@HoyFamilyFitness

3 жыл бұрын

Thank you. We really appreciate you for watching and sharing in this journey with us ❤️

Literally virtually embracing you. Thanks a million 🤗☀️

@HoyFamilyFitness

2 жыл бұрын

Thank you so much Vio. We're sending you back love in return ❤️❤️❤️

I just stumbled across this video and wanted to say you two are so inspiring!!!

I heard a lot of great tips. Thank you 😊

This video is right on time!!

@HoyFamilyFitness

3 жыл бұрын

Thanks so much. We got your back 👊❤️

This was so excellent! Thank you! Flat-footed women - UNITE!

You two are fantastic! Thank you for this :)

@HoyFamilyFitness

3 жыл бұрын

Thank you 🙏❤️

Just found your channel today, thank y'all so much for sharing your journey. This video provided so much tips, insight, motivation and inspiration. Y'all are an amazing couple and it was great to see how y'all encourage each other. Love the workout outfits too 🥰 Keep up the amazing work 💪🏼 PS - Tiffany I also hate cardio and have flat feet LOL & Love Massy Arias 😁

@HoyFamilyFitness

2 жыл бұрын

THANK YOU BRITTANY ❤️❤️❤️ We really appreciate your support 👊❤️

I remember this guys channel and those crazy workouts. Lol but.... i do see some beginner workouts on this channel so I will definitely be adding these to my workouts

I absolutely love you two. 😃😃😃😃such an inspiration

@HoyFamilyFitness

2 жыл бұрын

Thank you, Marcia ❤️

Such an amazing couple!

@HoyFamilyFitness

3 жыл бұрын

Thank you, Kendall. We appreciate you so much ❤️

Day 1 ..thank you I needed this motivation..watched while I walked on the treadmill

Great information. Thank you all. ❤

What a lovely family. So nice to meet you.

@HoyFamilyFitness

3 жыл бұрын

Thank you so much, Susan ❤️

your wife is so so beautiful! thank you, Tiffany, for sharing your story with us

I am inspired thank you

So much love!

@HoyFamilyFitness

3 жыл бұрын

Thank you, Neptune ❤️

Beautiful people and Beautiful story

Awwww♥️ Tiffany really does seem like a Sweet person. Blush on sista 🤗🤗🤗

really beautiful you shared all this and have so much support and love to each other :) Just wanna add: plant based diet and Mill Hoy workouts rulez!!! Big Hug !!!

@HoyFamilyFitness

3 жыл бұрын

Thank you so much. Being able to pour into each other makes anything possible and sustainable. We're truly blessed to have one another ❤️

12/15/22 What an amazingly detailed, life changing, motivational, INSPIRING and extremely nteresting and mind blowing video... you have taught me and the world sooooooooooo much, thank you both sincerely. Just OUTSTANDING! Great Job!!!! :) P.S. Thank you for real.

Guy’s that was great 👍

@HoyFamilyFitness

3 жыл бұрын

Thank you so much, Michelle. We're so glad that you enjoyed this video ❤️

Congratulations 🎉

SUBSCRIBED!!!

I got on an antidepressant and I gained so much weight. Now I’m fighting to get in control of my binge eating. My stomach feels like a bottomless pit. I’m 200lbs my normal weight is 143. I’m ready

Love you guys. 😍

Love you guys! You both are so inspiring! My son and I do your workouts for “PE” and I told him if Hoy has a different breakfast one of the days I’ll give him 10$ 😂 ....safe to say I’m keeping my $$$.

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much. Your money is definitely safe, but you're making me want to switch it up to help the little guy out lol

Disponibiliza a legenda em português, please!🇧🇷🙏

@HoyFamilyFitness

3 жыл бұрын

❤️❤️❤️

Thank you 🙏🏿🙏🏿

what a great guy!

50lbs is amazing! Woo!! 🤞👌👌

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much. This has been such a beautiful journey, and we're only just now getting started ❤️

yeeeeessss!!!

@HoyFamilyFitness

3 жыл бұрын

Lol thanks ❤️

Praise AHAYAH Bless You both!!

@HoyFamilyFitness

2 жыл бұрын

Thank you so so much ❤️

Beautiful Couple ❤❤

When I first saw the thumbnail I thought it said "wealthy wife" and his shirt said "healthy life!" 😂

🔥🔥

@HoyFamilyFitness

3 жыл бұрын

Thanks ❤️❤️❤️

Wow you are strong you work out twice a day.impressive.

@HoyFamilyFitness

3 жыл бұрын

Thank you. I have to be sure to get 8 hours of sleep and plenty of stretching to pull it off lol

Thank You All!

Mind right

❤🙏 #loveyouguysgotiffany

@HoyFamilyFitness

3 жыл бұрын

Thank you so so much ❤️