Congrats I went from 345 to 217. I've kept the weight off for 4 years now. It feels good.

@NewLifeFit101

Жыл бұрын

That is awesome!

@rin3542

Жыл бұрын

Did you have any lose skin from it?🤷🏽‍♂️

@TerrellKRyans

Жыл бұрын

@@rin3542 yes I have lose skin.

@hoswayh7163

Жыл бұрын

This is what I’m trying to do. Go from 345 to 200. What’s the secret?

@luqmansheikh9988

Жыл бұрын

I was 272 last week now i am 260 all imma say is calorie deficit helps a lot. even if you find yourself snacking on unhealthy foods, try to make sure its on a calorie deficit and i also recommend going to the gym to build muscle mainly. doing cardio in the gym is a pain honestly, its really good but its not needed if you watch what you eat follow that and I'm sure you will lose it within a year. you will see results in one week hopefully just like me if not in a few days.

These videos need to go viral! This is the REAL body positivity movement!

So proud of you. I have started my own weight loss journey, and into my first 3 wks. I go to the gym twice a week and trying to eat whole foods as much as possible. Im 61 yrs old and 195 lbs. 5ft 10. I look to utube videos for motivation. Thank you for sharing.

@NewLifeFit101

Жыл бұрын

Thank you and best of luck on your journey!

Let’s go!!!! Can’t wait to see this page take off!!! I lost so much weight around this time!!! 2020 went from 310 to 220 I gained my weight back to 298 now and am working on getting back to my 220 it’s crazy how life works seeing this made me think of my journey and I too followed the same people can’t wait to see your vids!!! Keep it going!! ❤❤🎉

@NewLifeFit101

Жыл бұрын

Thanks a lot man and that’s awesome you lost that weight too! Definitely believe you’ll be right back at your goal weight in no time! The Journey is constant!

God is so great! An absolutely amazing journey that is able to make the difference to anyone who is willing to simply reach out and follow what you are sharing James. So many need this help. For so many it is life or death in many different ways. Such strength you are showing not Only in accomplishing this absolutely amazing weight loss of 220 pounds but also in finding the strength to share and help so many others! God bless you and thank you!

Congratulations brother I went from 345 to 214 👍🏾 it's feels great good luck to you

@NewLifeFit101

Жыл бұрын

Thanks man! Congratulations to you too! What an accomplishment!

So inspiring! Killin it!

Great stuff, James. Congrats.

Phenomenal James! Keep inspiring, keep pushing, and keep putting you first!

This is lit. Congratulations to you!

Thanks for the content. Best of luck in your continued journey.

Congrats on your transformation bro 💪

absolutely nothing short of INSPIRING!!

You put in that work 💪🏽💪🏽💪🏽

Thank you for sharing 🙏

I don’t know how this doesn’t have 1M views. What an accomplishment!! 👏👏👏👏👏👏

This is an amazing video and I hope more fitness influencers see this video and give you a huge S/O. I believe Coach Greg would love to see this video

Looking good, James. Keep up the good work. 🏋🏾‍♂️

What an amazing transformation. Thank you for taking the time to share your life story. You are going to save many lives, by giving people hope and encouragement. I looking to lose some weight and build muscle to tone and sculpt my body, hopefully your channel will discuss that.

Bro, what you did is an inspiration to the world... That's freaking amazing..

@NewLifeFit101

Жыл бұрын

Wow, thank you!

OMGAWD UR STORY IS MY LIFE STORY‼️

Wow! You are so inspiring. I’m on a realistic journey too. Thanks. I’m subscribing!

Good for you!!!.

Congrats 👏🏽

I’m so proud of you !!!!!!

You are amazing, keep up the good work.

Man what a transformation. Subbed! Thanks for sharing your story... So motivational.

@NewLifeFit101

Жыл бұрын

Thank you!

Look forward to seeing more videos.

You have inspired me to really start my weight lost journey 😊

Great work 👏🏽👏🏽👏🏽

Love your heart!! Thank you for sharing; you will continue to do great things-this is just the beginning!! Congrats 🎉

@NewLifeFit101

Жыл бұрын

Thank you very much! I really appreciate you saying that!!

Congratulations 🎊 👏 God bless!🙌

Congrats Man! This video is awesome! So happy for you! 💪🏿💯

@NewLifeFit101

Жыл бұрын

Thank you!

Thanks for pushing yourself to step out and share your story. I'm a new subbie. Can't wait to see more motivation videos!

@NewLifeFit101

Жыл бұрын

Thank you, really appreciate it!

Absolutely incredible. Such an inspiration to us all. How motivating. Thank you

@NewLifeFit101

Жыл бұрын

Glad you enjoyed it!

Congratulations 🎉🎉🎉🎉❤❤❤

Hi. Congratulations. A lot of what you accomplished are my struggles right now. You give a lot of motivation. Looking forward to seeing more.

@NewLifeFit101

Жыл бұрын

Thank you I really appreciate that!

So inspirational, great job! So happy and proud of you. Tearing up 🥲

@NewLifeFit101

Жыл бұрын

Thank you!!

Mind blowing transformation man! Just subscribed! 💪🏽

@NewLifeFit101

Жыл бұрын

Thank you!!💪🏾

Wow that crazy man ...... That my life now I going on a weight loss journey... Is very stressful lost everything..... But I will not lost another thing. It help see people go through the same things. Thank you

Dope Journey Brother

Congratulations also on my fitness journey and loving the lifestyle. Keep shinning

@NewLifeFit101

Жыл бұрын

Thank you! It is a great lifestyle right?

Hey man thank you for the video! I’m someone that’s at 325lbs last I checked and have been up and down 15lbs, but watching this now is really inspiring. I am going to start documenting the journey as well. Thank you!

@NewLifeFit101

Жыл бұрын

Thanks man! I’m very excited to see your journey! I’m rooting for you!

Wow! This has been a blessing. Great job!

@NewLifeFit101

Жыл бұрын

Thank you very much!

Congratulations!

First let me say congratulations you did awesome. I am looking forward to your content. Thanks for sharing

@NewLifeFit101

Жыл бұрын

Thank you!!

Amazing man honestly brought tears to my eyes seeing the progression I’ve lost a ton of weight doing keto and exercise but now feeling as if I’m stuck with the weight again

@NewLifeFit101

Жыл бұрын

Thanks man! Congrats on the weight loss! I know consistency can some times be difficult but you can do it!

💪🏾Congrats James! Wishing you cont. Success on your journey!

@NewLifeFit101

Жыл бұрын

Thank you 🙏🏾

Congratulations ! This is amazing . Keep focusing on your journey 🏋🏾‍♀️🏋🏾‍♀️🏃🏿‍♂️🏃🏿‍♂️🍊🍎🍐🥦

You DID that!

I'm here for it lets go

Subscribed✔️ Congratulations so proud of you

@NewLifeFit101

Жыл бұрын

Thank you!!

Just discovered the channel this morning. Excited to follow along as this thing progresses. Enjoy the ride! 👊

@NewLifeFit101

Жыл бұрын

Thank you, really appreciate it! 👊🏾

I support all things positive and this is all positive you got a sub

Proud of you

Congrats man. You're an inspiration

@NewLifeFit101

Жыл бұрын

Thanks man!

Awesome video. Congratulations!!

@NewLifeFit101

Жыл бұрын

Thank you!

Great work. I’m 393 right now and so badly want to start my weight loss new life. I hope to be there soon celebrating goals as well

@NewLifeFit101

Жыл бұрын

Thank you! I have faith that you’ll get there! 1 day at a time!

Starting my journey now. I've been down this road a few times so I'm working hard on the mental and physical to make this the last time 😁

Bravo!

Inspiring

Congrats...just starting my weight loss journey...your an inspiration

@NewLifeFit101

Жыл бұрын

Thank you! Good luck, you got this!

Soooooo happy for you.😊

@NewLifeFit101

Жыл бұрын

Thank you!!

Great job bro

WOW what an insane journey! Similarly to you ive been overweight my whole life (recorded heaviest was at 370) and absolutely hated my quality of living, however since christmas of this year I have been eating sub 1700 calories a day, running/walking a mile everyday, and today I started lifting some weights. Seeing you have such a good physique by the end of it is honestly inspiring. Hopefully I can have a similar physique when I turn 23 or 24 (21 currently). I can kinda tell that its your first video, but regardless what a great first video it was. I'll be keeping an eye on this channel, and truly hoping for even further success from you, and all the people who are gonna be inspired by this.

@NewLifeFit101

Жыл бұрын

That’s awesome! I look forward to seeing you reach your goal! Best of luck and thank you for the encouragement!

Just watched your video. Very inspirational I'm on my own fitness journey now on my way to a new me.. can't wait to see more videos..love it 💪

@NewLifeFit101

Жыл бұрын

Awesome! Thank you and you got this!

This was in my suggestions, glad I clicked. Super inspiring! Thank you for sharing! I remember when I 1st lost 70 lbs it weirded me out that people treated me so differently because in my head...I was the same person. Would love to hear about your social experiences post weightloss.

@NewLifeFit101

Жыл бұрын

Thank you,and great idea!

Awesome James! First, congratulations. Yes, maintaining that weight loss is super challenging. Yoyo is my last name! lol. I'm glad you recognize that and I think this community can help keeping your eye on the prize. Good luck. I look forward to following you and learning from you!

@NewLifeFit101

Жыл бұрын

Thank you! That’s exactly what I’m hoping to accomplish! Building a community that we can all encourage each other to keep going!

Damnnnnn bro! Awesome job

Thanks. You are very inspirational. I am on a weight renewal journey. Thanks for honoring the body God gave you!

@NewLifeFit101

Жыл бұрын

Thank you and you got this!

Congratulations you did a great job 😊thank you for sharing your inspiring story

@NewLifeFit101

Жыл бұрын

Thank you!

good job bro currently on my own weight loss journey currently 3 weeks in i just downloaded my fitness pal because of you

@NewLifeFit101

Жыл бұрын

Thank you! You got this! The My Fitness Pal app is definitely a game changer!

Hell yeah man. Congratz 395lb down to 272lb in about a year and a half. Its a rough journey but its so worth it in the long run. My motivation, health and rollercoasters.

@NewLifeFit101

Жыл бұрын

Thank you! And congrats to you man you’re killing it! Yea the Journey is lifelong but like you said it’s definitely worth it!

Congrats bro. Thank you for sharing your journey. Keep up the good work. Subscribed just on G.P alone

@NewLifeFit101

Жыл бұрын

Thanks man, I really appreciate it!

Lets goooo brother good work!

@NewLifeFit101

Жыл бұрын

Appreciate it!!

Awesome 👊🏻

WOW... congratulations

Your story is so inspiring! Such an amazing transformation. I was currently diagnosed as pre-diabetic as well, and I refuse to allow my health to get worse. Thank you so much I’m truly inspired!! Time to put in the work 💪🏾

@eulaguider21

Жыл бұрын

Same here! 🙏

@NewLifeFit101

Жыл бұрын

Thank you! You have the right mindset! Let’s get healthy together 2023 is our year!

Hi James. I am happy for you. I just finished watching the video and It sounds like what I would describe how i got to 340 pounds. Im afew into my weight loss journey. I am down 6 pounds This is my second attempt. Before I lossed around 60 pounds and fell to 277 and hopped off the wagon. I will use what I learned from the last time to make better decisions. Thumbs up for starting a channel on here. It refreshing to see your journey and I will keep up with what you're doing.

@NewLifeFit101

Жыл бұрын

Thank you so much! I am rooting for you and have all the confidence that this will be your time to meet your goal! It might take a couple times but at least you’re fighting!

Great Job, you look Amazing! Your hard work has paid off..Congrats your an inspiration.

@NewLifeFit101

Жыл бұрын

Thank you!

So inspiring...congratulations on your achievement, well done. My weight YO YO up and down, at the point now I need it to be a life style change so I can consistently be at a healthy weight. You have a new Sub looking forward to more videos

@NewLifeFit101

Жыл бұрын

I struggled with that too. It really did have to be a lifestyle change for me to finally stay consistent. Thank you so much for the support!

Subscribed...pleased to one of your earliest subscribers. Your channel will blow up soon. I am also obese right now and I am on my weight loss journey. Love from India

@NewLifeFit101

Жыл бұрын

Thank you!! You got this! I can’t wait to hear your success story soon!

Oh and by the way you look AMAZING GREAT JOB YOU ARE A INSPIRATION 💯💪

What a blessing🙏🏽 to come across your channel my brother💪🏽. I am also currently on my weight loss journey. I did finally recently achieve getting under 300 lbs & my goal 🥅 is 245 lbs. With that being said, I was diagnosed with Type 2 diabetes & hypertension in 2017 when I was weighing 320 lbs. I was 38 years old at the time. As of 2023, with God’s grace I will be turning 45 in June but, I want to build a new lifestyle. I believe your channel will help me in my plight. Continued blessings & success in your life. How you “DID IT” so to speak is what caught my attention. Iron sharpens Iron💯🙏🏽💪🏽

@NewLifeFit101

Жыл бұрын

Thank you 🙏🏾 I really appreciated this. Rooting for you!

Happy for you bro ! I’m trying to get on the same journey as well. Countless times i started but never got to my goal. I think this year for me is super personal ! 320 -220 is my goal by the end of the year ! 🙏🏻

@richardlawson6787

Жыл бұрын

Wanna lose that blubber super fast?.switch to eating one meal per day...cut out all candy and sweet drinks...you'll easily lose five to ten pounds per week!!.

@NewLifeFit101

Жыл бұрын

I started countless times as well. Once you truly set your mind to it and fight for it I know you’ll get to your goal! I believe this year is your year! I am Rooting for you!

Congratulations on your fitness journey! You are inspiring many including myself. You look great and I look forward to watching future videos. My question would be loose skin. How did/do you deal with it? Thank you!

That’s an amazing story, very motivational. I no feel I can accomplish my weight loss goals

@NewLifeFit101

Жыл бұрын

Yes you can!

Congrats James. Looking good my guy.

@NewLifeFit101

Жыл бұрын

Thanks cuz!!

Yes!!! This channel is about to blow up quickly like it already has 😇. I’m a female who personally only weighs 142lbs but this the heaviest I have ever been and would like to lose 10lbs of fat including the toughest fat of them all, abdomen fat, and build muscle weight. Wish me luck!

@NewLifeFit101

Жыл бұрын

Thank you! The stubborn belly fat is the worst! You got this though!

I bet your family is sooooooo.... proud of you! I hope you get into more details about the workouts you did to get you to this point. I have a couple of friends who recently signed up for club memberships and desperately need to lose, but don't exactly know where to begin. Your story is inspiring. Please use this platform to go into detail.

@NewLifeFit101

Жыл бұрын

Thank you and its definitely coming in the future!

@m395williams

Жыл бұрын

@@NewLifeFit101 Thank you!

Awesome!!!!

@NewLifeFit101

Жыл бұрын

Thanks!!

Great stuff! Welcome to YouTubing 🎉. Down 110 myself and still going! Happy to sub!

@NewLifeFit101

Жыл бұрын

Thank you! Your story is inspiring as well!

Good job Fam 💯💪.!! I went from 288 to 235.. 44 more to go to reach my goal!

@NewLifeFit101

Жыл бұрын

Thank you and Nice work!

Bro that is amazing im on my own journey as well from 319 I'm down 45 lbs. Omw to reach my goal of 210. You inspire me keep it up pa 🏋🏻‍♂️

@NewLifeFit101

Жыл бұрын

Thank you! Congrats on being down 45lbs! I know you’re gonna reach your goal!

Nice brother! You put that work in. I wasn’t as heavy but I was overweight, was prediebetic, high blood pressure and gout. I lost weight and all not prediabetic anymore, normal blood pressure and gout is controlled. Congrats bro keep it up!

@NewLifeFit101

Жыл бұрын

Thank you and That’s awesome man congrats to you!

Congratulations on your achievement 🎉

@NewLifeFit101

Жыл бұрын

Thank you!

Congrats on a new life change. Wishing u the best. For your first video this was a great video. Fyi you are handsome big and small. So keep up the work in this journey.

@NewLifeFit101

Жыл бұрын

Thank you!

@blueking2525

Жыл бұрын

@@NewLifeFit101 your very welcome. Can't wait to watch more of your video.

incredible video bro, I've been on the same path for a bit. Started at 6'2, 334 lbs at my heaviest, currently at 215. I love stories like this, and it really is the greatest feeling. Just have about 4% body fat left to lose and working on putting on a few more pounds of muscle. Hoping to be at my end goal by July :)

@NewLifeFit101

Жыл бұрын

Thanks man! What you did is awesome! Congratulations on that!

@bretthelms1427

Жыл бұрын

@@NewLifeFit101 much appreciated, keep up the good work!

Omg congrats! You look amazing

@NewLifeFit101

Жыл бұрын

Thank you!

Hey James. Congratulations on a fantastic, professional 1st video from a humble young man!! I am a couple of decades older than you but your story is proof that with good old self belief (and a long, hard look in the 'mirror'!!), hard work, determination and consistency anything is possible. Keep up the good work, and I'm excited to see how your channel develops 👍

@NewLifeFit101

Жыл бұрын

Thank you very much! That is the truth self belief is everything!