In this video I got to sit down with Joseph Blosser and discuss his incredible transformation journey.
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---Contents of this video ---
00:00 - Intro
00:38 - Meet Calvin
03:50 - High School
04:30 - Dark Days
05:30 - calisthenics
07:40 - Working out with Kids
08:50 - How to Gain Muscle
10:55 - Mental Gains
13:02 - Ending
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