What blows my mind is casually they squat all these weight with no hyping up loud music or belt/knee sleeves. Just unrack squat done. Calm and collected.

@snakepham

4 жыл бұрын

Yeah

@Gratefully-

2 жыл бұрын

They use sleeves still

@XXLRebel

2 жыл бұрын

You mean knee wraps. Knee sleeves mainly serve to keep your knees warm and don't offer much support. They definitely wear knee sleeves a lot of the time

@seandipaul8257

2 жыл бұрын

THE CHINESE ANTA ASSASSINS WEARING ASSASSINS BRO DEM DIFFERENT

@larrybaba5635

2 жыл бұрын

Weightlifters practice the exercises rather than bodybuilding way of working yourself out

4:30 the dude literally throws over 660lbs *over* his head after he squats it.

@snakepham

5 жыл бұрын

Yes

@CliRousWriterz

5 жыл бұрын

Am bouta say lmao

@insane5338

5 жыл бұрын

:o

@TheAnytony

5 жыл бұрын

Fake

@Lewislpalm

5 жыл бұрын

He gives it a leg burst and then ducks under it when the bar bends back up. Still impressive because he know the flex point in the bar with the weight on it, but he isn't pushing that with his arms.

5:44 When she says she needs that long stroke

@rais4272

5 жыл бұрын

😂🤣

@wisjsn2382

5 жыл бұрын

😂😂😂😂EPIC!

@snakepham

5 жыл бұрын

Lol

@ayo_tok9583

5 жыл бұрын

😂😂😂 what a guy.

@sammybabizin

5 жыл бұрын

Lmao 🤣 best youtube comment ever

What I love about these videos is how simple the equipment is. Barbell, plates, boxes, bench: that's all you need to be a champion weightlifter. Even when they're doing something like dips where most people would think you need a special dip station to do them, they just stack up a bunch of plates and do the dips on those.

@ianlobo9045

2 жыл бұрын

Avout the dips you can even take 2 wooden chairs put a 10kg plate on each chair and start doing dips

@user-tz9jh6pv2j

Жыл бұрын

@@ianlobo9045 don't do this. i did this and one of the chairs slid out and i broke my arm

@golusingh-ss9vk

Жыл бұрын

@@user-tz9jh6pv2j I also did that for once and got injured. One chair slips away and I fall down by face..

America : Asians just don’t have good genetics Everyone in this vid : Hold my rice bowl

@_Bryan-lu8il

5 жыл бұрын

Asians have the best genetics in my eyes

@inoribettor

5 жыл бұрын

It's crazy actually asians have among the best ability to build strength and muscle, just most asians don't really dabble into working out and stuff.

@sorrymybad8059

5 жыл бұрын

@@inoribettor Really?

@inoribettor

5 жыл бұрын

@@sorrymybad8059 According to data Asian Americans actually have the highest testosterone, contrary to belief. "After adjustment for age and Quetelet's index, the levels of total and bioavailable testosterone were highest in Asian-Americans, intermediate in African-Americans, and lowest in whites. However, the DHT:testosterone ratio was highest in African-Americans, intermediate in whites, and lowest in Asian-Americans, corresponding to the respective incidence rates in these groups and providing indirect evidence for ethnic differences in 5alpha-reductase enzyme activity."

@sorrymybad8059

5 жыл бұрын

@@inoribettor wow I'm lucky to be asian then I guess hahahaha

Me : going in the gym - random 60 kg asian guy squatting 300kg- Me : Aw shit , here we go again

@snakepham

4 жыл бұрын

😂😂😂😂😂😂😂

@MrVitconst

2 жыл бұрын

I guess he is about 80kg-90kg

4:32 wtf at how he just dismounted 300kg over his head like that

@snakepham

5 жыл бұрын

Rice power

@2pocok842

5 жыл бұрын

@@snakepham 😂😂😂😂😂😂♥️ made my night (have a nice Day)

@snakepham

5 жыл бұрын

You too

@sinequanone8545

5 жыл бұрын

Wtf its not 300kg, who is this guy ?

@2pocok842

5 жыл бұрын

@@sinequanone8545 take it easy and like the video my friend

1:33 _When he slips it in without telling you_

@snakepham

5 жыл бұрын

Hahhaa

@jadkhoudary106

5 жыл бұрын

😂😂😂

@jahsehedts5347

5 жыл бұрын

ah omg

@coltonwatson4907

5 жыл бұрын

Lmao

@user-asfh2ubiv5dh

5 жыл бұрын

HAHAHA 😂

270 kg squat: Me: Mentally preparing for 1 RM attempt Chinese weightlifter: accessory day casual work

@snakepham

5 жыл бұрын

😂😂😂😂😂👌🏽👌🏽

@MrKarlozz

5 жыл бұрын

As if your squat really were 270 kg lol. Sure

@Garfield100

5 жыл бұрын

Relax there asshole, no need to use homosexuality as an insult. As far as the guy's squat goes, his videos are 2 years old, if he trained enough he could be at the point of having 270 1RM in squat.

@MrKarlozz

5 жыл бұрын

@Dominus Providebit Shoooooop Ahhhh goddamnit

@jawara6263

5 жыл бұрын

@@Garfield100 why not?

Thank God you used the metric system

@snakepham

5 жыл бұрын

Kg > lbs

@angusroewl7206

3 жыл бұрын

It ain't hard to figure out lbs as kg or kg as lbs lmao it doesn't make a difderence

@SoPoroLOL

3 жыл бұрын

@@angusroewl7206 kgs easier to round and makes actual sense when converting

3:18 that totally blows me away

@snakepham

5 жыл бұрын

Yeah

@tryme3108

5 жыл бұрын

Yeah

@chasedeng9679

4 жыл бұрын

And it's a lady...

6:11 Human Centipede Push-ups 😂😂

@snakepham

5 жыл бұрын

Xdddddd

@thecasuallongsword

5 жыл бұрын

I remembering doing those in the army lol

If my mom came in my room at 1:31. i don't now what i would even say

@ruiz1264

5 жыл бұрын

LMAOOOOOOOOOO I'M SHAKING

@snakepham

5 жыл бұрын

Ahahha

@clarknotkent5203

5 жыл бұрын

And you happened to feel itchy somewhere around your groin area and tried to reach it?😂

@symadreable

5 жыл бұрын

Tell your mom you doing the broke back chinese workout rofl

@musicals_rock

5 жыл бұрын

Seated good mornings

KZread : here to answer question you never asked.

@snakepham

5 жыл бұрын

Ok

@rabbigoldbergsilverstein2899

5 жыл бұрын

Ok

@jiniix2718

5 жыл бұрын

Ok

@gero9762

5 жыл бұрын

Ok

I very much want to train with these guys!! This is something else

@snakepham

5 жыл бұрын

Yeah

I can’t even deadlift 190kg their work ethic must be sickening 🔥🔥

@snakepham

5 жыл бұрын

:(

@jhunmontina6422

8 ай бұрын

Just gotta eat plentiful and work your way up, you'll get there some day. My max is 180kg.

i trained in Beijing sports University with people competing for the nationals, and with an olympic bronze medallist, but some if the accessory work here I have never seen. interesting, thank you for the upload

@snakepham

5 жыл бұрын

Thanks

@1baby

5 жыл бұрын

Did you see any open PED use? Such as peptides, sarms or steroids?

@1271108227

2 жыл бұрын

@@1baby they use rice

To prevent an ear-rape for headphone users, skip to 0:07 (you're welcome)

@LambeauLeeeper

5 жыл бұрын

LMAO ear rape. First time hearing that.

@snakepham

5 жыл бұрын

Hahaha

@mrgaspoop

5 жыл бұрын

B. GOSU Fucking hell that pissed me off, I reported the video for terrorism

@BGomez-tk7lu

5 жыл бұрын

@@mrgaspoop lol

@dmastervideos

5 жыл бұрын

Too late, lesson learned, first read comments before i watch a video

7:43 this was pain to watch

@snakepham

5 жыл бұрын

Lol

@mategido

5 жыл бұрын

Pullups worse than crossfit, i feel ya

@cryptspooks512

5 жыл бұрын

@@mategido I don't mind pullups but watching them use momentum to do pullups was quite painful to watch

@mategido

5 жыл бұрын

@@cryptspooks512Yhea thats what I meant by crossfit, in crossfit they literally prioritize using momentum to increase reps and I really hate that xD I feel you

@TheSlinger22

5 жыл бұрын

I lost some braincells watching honestly

3:55 I am 29 and I just clear and jerk 155 lbs yesterday, and I think I am good. But look at this boy.......

@snakepham

5 жыл бұрын

:(

@OhShitLogic

5 жыл бұрын

He's gonna be ripped but he will stay under 5 feet tall lol

@robbuc5275

5 жыл бұрын

Yest 29 y and you jerk 155lbs a real monster

@coltonwatson4907

5 жыл бұрын

Gianni Morandi u rekt that boy😂

to those saying asian genetics in this video: these guys are hand-picked kids by scouters, looking for specific body types at a young age and trained since that young age. for instance, when I was small a swim coach commented I might be a good swimming because my feet is wider than usual, stuff like that. turns out if you have a giant country of a billion people, selecting few super breeds that excel at a specific sport isn't that hard if you sift through enough of them. there are special scouting / recruiting / training camps for every olympic sports, they start by selecting the right genetics, then train 24/7 to create absolute monsters.

@asd-dr9cf

5 жыл бұрын

But it still disputes that the arrogant and false racism of white supremacists who think they are superior because they are white and the racist pop culture belief that Asians are physically weaker/inferior.

@snakepham

5 жыл бұрын

Yeah

@mypartyisprivate8693

5 жыл бұрын

@@asd-dr9cf Is white supremacy really the greatest problem in the world? White supremacist numbers are tiny. Get real. Take the chip off your shoulder. The notion that East Asians are quote unquote "weaker" is even more prominent elsewhere. Central and South America? Africa? South Asia? The Middle East? The world is wide. Think about it. Whites are a tiny portion of the world. Plus, being on average shorter means less room for body mass. Life isn't fair. It's only AVERAGES. These weightlifters are amazing.

@valdurvurr1516

5 жыл бұрын

​@@asd-dr9cf Umm no it doesn't. Genetically whites are stronger. I don't think there's ever been an asian world's strongest man. With that said it's amazing how much these comparatively tiny guys can lift.

@rubenscott3972

5 жыл бұрын

Everyone want to be white or have light skin maybe bits not a problem it’s just the way it really is

Respect guys. Support&Love from Germany!

@snakepham

5 жыл бұрын

Nice!

That team pushup activity was great!

Why they even bother to hire a security guard..... Ain't nobody gonna mess with them lol

@snakepham

5 жыл бұрын

Haha

@EscapedConvict2007

5 жыл бұрын

To protect the intruders, otherwise the janitors are gonna have to do some late night shifts, taking out suspicious trash.

Pure discipline and hardwork..thats why they dominates most sport in olympic games

@reyian451

5 жыл бұрын

And steroids, lots and lots of steroids. But still impressive

@johnbaker7102

5 жыл бұрын

*America has entered the chat*

@martiqmarty

5 жыл бұрын

And superiour genetics

@snakepham

5 жыл бұрын

John Baker made my day

@johnredi7060

5 жыл бұрын

It also has to do with the Chinese government pouring money into these programs and choosing/grooming kids for these events

My back snapped from just watching this.

@snakepham

5 жыл бұрын

Lol

What happens when you inject rice into your blood stream.

@snakepham

5 жыл бұрын

Lollllll

@weiboliu6095

5 жыл бұрын

It's not funny, dude.

@jackson5981

5 жыл бұрын

@@weiboliu6095 美式幽默，人家不認識你.你稱人家Dude

@kanghongouyang986

5 жыл бұрын

So, you better try it dude,makes you super

@massman1216

5 жыл бұрын

刘韦菠 it is tho

I love the vibe they've got going on

@snakepham

5 жыл бұрын

Yeah

tell me why before i clicked on this video I knew the comment section would be filled with jokes!! you guys don’t disappoint

@snakepham

5 жыл бұрын

Ok

@user-zg6zc2zx4s

5 жыл бұрын

Because us asians are a minority only a joke to people

I'm asian and I find these rice jokes extremely funny

@snakepham

5 жыл бұрын

Lol

@Akv6

3 жыл бұрын

Me tooo

@watamiminozaki6383

2 жыл бұрын

jungle asians have the funniest names no cap

1:45 god I wish that was me

@snakepham

5 жыл бұрын

Lol

@winro7436

5 жыл бұрын

No homo?

@brian3444

5 жыл бұрын

Win Ro No homo 🤣

@subswithoutvids-dw6dv

5 жыл бұрын

You wish you were the guy in the front.

@azerino8940

5 жыл бұрын

what are you fucking gay

This is like watching the Gauls doing their daily routines in the Asterix & Obelix comics.

@snakepham

5 жыл бұрын

Lol

4:37❓❓❓❓❓❓❓

@snakepham

5 жыл бұрын

Xd

@scum2211

5 жыл бұрын

661 lbs lmfao

@ThePplzChampion

5 жыл бұрын

Yea he can chuck stuff

@rookiebird9382

3 жыл бұрын

Yes, he is one of the strongest men in the world. LMAO

I was one of those kids! That is why I smile when I see guys at the gym act like they can pick up weights. Worst, with their tinny legs

@snakepham

5 жыл бұрын

Lol

The children really seem to be having fun tbh

Rip headphone users in the first 10 seconds

@bodylaw1948

5 жыл бұрын

HEJ HEEEJ 😂👌🏼

@snakepham

5 жыл бұрын

😔

@tooshiesty1x

5 жыл бұрын

HEJ HEEEJ 😭

As a Chinese student studying in US I can only squat about 165 lb that dude at 4:32 just casually throws 300 kg over his head after squaring it that’s crazy😂😂😂

@snakepham

5 жыл бұрын

😂😭😭

1:27 that looks very uncomfortable

@snakepham

5 жыл бұрын

Hm

@nicole329stone

5 жыл бұрын

這個動作對腰很傷吧?

@vivealexcheng

5 жыл бұрын

@@nicole329stone 这个动作难度很高，要对肌肉感受力很好，也要配合的很好，确实有很大的风险

@AndywayVideos

5 жыл бұрын

no pain no gain!

I like how the thimpnail said "do this every day". Shure I'm gonna go pick up 300 kilo

how many times a week and how many hours a day do these athletes train?

1:31 god damn that looks tough

@snakepham

5 жыл бұрын

Haha

That guy at 115 in the black T lol his calves are sweet

@snakepham

5 жыл бұрын

Haha

Strengh level is just mental someone needs to vlog one of these dudes

@snakepham

5 жыл бұрын

Lol

That's some serious strength.

@snakepham

5 жыл бұрын

Yeah

Hmm so this is how guys train in Dragon ball z...💪amazing physique guys

@snakepham

5 жыл бұрын

Yeah

Watching these videos (along with Westside Barbell videos) is a straight up masterclass in strength development!

@snakepham

5 жыл бұрын

Nice!

@DeusExMachina50

5 жыл бұрын

They are training for performance, not health. If you're a natural trainee, then you can still learn valuable strength development techniques from watching enhanced athletes perform. Don't throw the baby out with the bathwater.

@user-sq3cc1ic7i

5 жыл бұрын

@Lorfop Tedkdoem besides they are awkward unplastic and slow

1:48 Holy shit I bet you that hurts like fuck but feels so good

Really liked this video

@snakepham

5 жыл бұрын

Thanks

My God that Guy at 4:26 is gone be a Champ one day Like a Boss

@snakepham

4 жыл бұрын

yeah

I've been posting this in several Asian American male Facebook groups that have insecurity beta issues as guys. Most cant believe Chinese are this strong.

@snakepham

5 жыл бұрын

Thanks for sharing

@w2spec

5 жыл бұрын

😂😂😂😂😂😂😂😂 omg.

@baqikenny

5 жыл бұрын

well just because we are the most endomorphic race in general, doesn't mean we have weak full body power/strength. Our arms and shoulders might appear to be not as broad, but doesn't mean they are not thick, and the strongest parts are usually the large trunks/thighs

@jovenconsignado9102

5 жыл бұрын

@@baqikenny dude that is great information. Can you tell me more where i can learn more about this? Thank you

@user-wg3ev9qd2v

3 жыл бұрын

@@baqikenny dont be low confident，just because Chinese lack protein and training，we can be strong. You should learn more Chinese history，we were poor in 20th century，no enough food to grow ，while western man enjoy high quality life

How do these guys deal with injuries?

0:09 This thing should replace every smith machine in gyms👍

So the Chinese are out here breeding super athletes...?

@snakepham

5 жыл бұрын

Yeah

@hardunkachud5784

5 жыл бұрын

Actually yeah

@Drew-po6ju

5 жыл бұрын

Train them starting by birth, athletes, musicians... you name it.

@mtr3754

5 жыл бұрын

@@Drew-po6ju Any sacrifice in the pursuit of gaining face.

@mrdfk9410

5 жыл бұрын

yh lol, are you not familiar with Weightlifting history?

3:27 -Hey! this is Rock Lee! Whooooaah ! Power of youth! >:[

@snakepham

5 жыл бұрын

Lol

@michaelweston8304

5 жыл бұрын

What's that dudes name? He has a great physique

This gym is amazing

@snakepham

5 жыл бұрын

Yes

These boys are unbelievable. Kids stronger then much adults

@snakepham

4 жыл бұрын

😎

0:11 thicc!

@snakepham

5 жыл бұрын

Haha

Well, this put made in China another meaning.

@snakepham

5 жыл бұрын

Lol

@unoqualunque1902

5 жыл бұрын

Mdf

How many sets and reps of each thing?

Thanks

On the first clip you mention Tian but not Wu? How? Lol. Keep in mind Wu snatched 142 at 55.

@snakepham

4 жыл бұрын

:(

What amazes me is their form... It's insane lol

@snakepham

5 жыл бұрын

Yeah

What is the exercise at 3:40 , what does it train? And does the turning crunch exercise work?

@aqrzoryan3166

2 жыл бұрын

Its for stretching and it train the core oblique

I don't know why this channel don't have at least a million subscribers, This is a freakin awesome channel

@snakepham

3 жыл бұрын

Thank you for your support. I really appreciate it ❤️

I was really surprised to see kipping "pull ups"

@snakepham

5 жыл бұрын

Lol

@pauloreyes5814

5 жыл бұрын

By kids. And only a small momentum. When they grow up they will probably be pulling weighed pull ups so easy.

@ismaellelei135

3 жыл бұрын

Power is "exploding" at the hips in Olympic weightlifting and so does it when doing kipping pull-ups. That is why they use them as an accessory exercise.

1:31 the sound I make when I’m in the toilet 💩

@snakepham

5 жыл бұрын

Lol

Did you film all of this yourself?

the hop they do is low-key asmr

@snakepham

5 жыл бұрын

Lol

7:48 i dident know that in china CrossFit were popular

@snakepham

5 жыл бұрын

Lol

@henryyang7531

5 жыл бұрын

it's popular in a different way. I am Chinese, I really want to know where is these schools?

@superstrengthtv

5 жыл бұрын

This isn’t CrossFit it’s weightlifting

@user-ri1nu9xq2m

5 жыл бұрын

每个省都有训练基地 海南那个好像比较有名 广东也有一个比较有名的。还有各大体院

@henryyang7531

5 жыл бұрын

谢谢你

power lifter squads in competition 500 lbs , there is a spotting brigade behind him to rack the weight ... chinese squads 600 ish pounds as a training routine , throws it over his head ... and they say chinese goods are fake . maybe iphone is the fake one ...

@linus9757

5 жыл бұрын

Yeah safety is so stupid

@snakepham

5 жыл бұрын

*squats

@thexophguy

5 жыл бұрын

@@snakepham squwads

@snakepham

5 жыл бұрын

Skwats

@thexophguy

5 жыл бұрын

@@snakepham got that one right.

Do they not really use squat racks over there. I watch a lot of videos and it's always those platform things or is that just an Olympic weightlifting thing

@torynichols2413

5 жыл бұрын

@LoudNoisesASMR okay makes sense I've been training my whole life and I've never seen platforms like that other than videos.

@snakepham

5 жыл бұрын

Lol

These guys are machines.

@snakepham

5 жыл бұрын

Yess

0 pull ups was done that day

@snakepham

5 жыл бұрын

No body cares. Still vetter than crossfit

@sloth2534

5 жыл бұрын

@@snakepham the pull ups they did WERE crossfit

@qwertyki9367

5 жыл бұрын

Ok. So What? they have their own way of training. Just saying even though u didn't ask

@Obstone0

5 жыл бұрын

Space Paul the lift that looks like a pullup is meant to help with momentum. Doing a slow and controlled pull-up only helps with muscle building and strength gains to some degree.

@pewpewlasergun6791

5 жыл бұрын

its accessory work... u expect muscleups?

7:42 XDDDD

@snakepham

5 жыл бұрын

Xd

i like this guys i good for training and hard workout

@snakepham

5 жыл бұрын

Nice

They are so strong💪💪

@snakepham

4 жыл бұрын

yes

Why don't they throw the bar down after the lift?

@Chooong7

5 жыл бұрын

You have to respect the bar for the bar to respect you.

@snakepham

5 жыл бұрын

Lol

dont mind me i am just scrolling over the comments trying to find that dumb guy who beleives they are not all taking steroids

@csn_-7662

5 жыл бұрын

Chinesee trenbolone :D

@Globox822

5 жыл бұрын

Ahahha

@snakepham

5 жыл бұрын

Chinese rice

No pain no gain

@snakepham

5 жыл бұрын

Yeah

Very impressive

@snakepham

5 жыл бұрын

Yes

is it becouse im chinese

@P0rQpine

5 жыл бұрын

Hahahhaaa siut la

@snakepham

5 жыл бұрын

Lol

01:27 Bruce Lee did this exercise(but standing) alone and broke his lower back.

@Psalm_23

5 жыл бұрын

Its called a good morning and its a very good exercise if you do it right and with light weight

@snakepham

5 жыл бұрын

Lol

what's the exercise at 3:30? I've tried it, it hits the lats and obliques very hard.

@aggelonod

5 жыл бұрын

Same, i have been trying it for a few weeks and i really like it, but i dont know how to do it 100% properly or if it is safe.

@grooviec

5 жыл бұрын

@@aggelonod yeah exactly, the day after it feels like I've done a good core workout, but I'm not sure about how my spine likes it.

@snakepham

4 жыл бұрын

how do you feel now?

@grooviec

4 жыл бұрын

@@snakepham haven't practiced that one for a while

when do they do accessory work? same day they do main lifts?

@kyrie4451

5 жыл бұрын

When do you do bicep curls and do crunches?

@snakepham

4 жыл бұрын

yes

The Chinese are coming! The Chinese are coming!

@snakepham

5 жыл бұрын

Wut?

@CEOofSleep

5 жыл бұрын

@@snakepham the chinese are coming!!

Natural bodies

@snakepham

5 жыл бұрын

Rice body

these are children with talent, you can't compete with them

@snakepham

5 жыл бұрын

Yeah

Looks like they finally found the formula for lifting weights

@snakepham

5 жыл бұрын

Lol

i find it lovely how they dont give a crap about their necks :)

7:43 well...nice fail XD #no gain, a lot of pain

@aaronkorn9339

5 жыл бұрын

my eyes got damaged just as bad as their rotator cuff from watching this..

@snakepham

5 жыл бұрын

Lol

yep its defiantly safety first in china 8:40 yea that setup is not actually attached to the ground but that barbells holdin it there pretty good

@snakepham

5 жыл бұрын

Haha

most gym movement they are preforming is either for high risk for injury and hallways through a rep movement or with assistance from other body parts and example we have at kzread.info/dash/bejne/oa2H05Nmp7u7ocY.html

@snakepham

5 жыл бұрын

Ok

1:30 please for the love of god, your man hood, and hips DO NOT DO THIS

@snakepham

5 жыл бұрын

Lol

@gmotwmirl

3 жыл бұрын

It works

This is disrespecting calisthenics -.-

@snakepham

5 жыл бұрын

Ok

5:44 Dude's working on his stroke game

@snakepham

5 жыл бұрын

Xdddd

Could you just tell me how did you respond to each of the 1,1 k comments?

@snakepham

4 жыл бұрын

Like this

💉💊

@snakepham

5 жыл бұрын

And no hard work?

@J_W_R_I

5 жыл бұрын

Naa, steroids will make their muscle flat with not strength , just like all those bodybuilders

@acca8313

5 жыл бұрын

+Snakepham no one said otherwise. The thing is: there are people putting in the same work and dedication with no PEDs. It is just unfair since drugs in this sport are illegal.

@pmeagle

5 жыл бұрын

Not on any serious competition, everybody is on PEDs. Even if they were without PEDs they're still the 1% genetic freaks who also are highly dedicated.

@jaggeriscoughmedicine

5 жыл бұрын

@@pmeagle still doesnt make it better . Because try to keep making progress without drugs or even more importantly try to keep up without making any progress . This is why they dont have that much dedication

Worst pull UPS, handstands, dips, push ups ever. They might lift heavy but they can't even do correctly the basics

@zachary6737

5 жыл бұрын

lol what a fucking hater. im sure they are just fine being high level olympic weightlifters mate.

@snakepham

5 жыл бұрын

Lol

@user-sq3cc1ic7i

5 жыл бұрын

Try to do that base with 300kg like that chinaman in squating

@jayelex2459

5 жыл бұрын

That girl was doing some crossfit garbage and can't be compared to any of the lifters in the video.

@x_____________

5 жыл бұрын

@@jayelex2459 lmao you losers really think you know more than people who are being trained to go into the olympics

5:45 This gonna be a new position

@snakepham

5 жыл бұрын

Haha