How Conor McGregor's Nutritionists Help Him Cut Weight | The Assist | GQ Sports

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Nutritionists George Lockhart and Dan Leith work with some of the top MMA fighters in the world. Learn how they helped Conor McGregor, Dustin Poirier and Daniel Cormier cut weight before fights, from 24 hour fasts to hydration.
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Пікірлер: 513

  • @Ben_Dover15
    @Ben_Dover154 жыл бұрын

    Tony Ferguson just weighed in at 155 to watch this video

  • @ginga-dna7807

    @ginga-dna7807

    4 жыл бұрын

    Ben Dover 😂😂

  • @earlj.d.6285

    @earlj.d.6285

    4 жыл бұрын

    😂😂😂🤦🏻‍♂️

  • @severusfloki5778

    @severusfloki5778

    4 жыл бұрын

    Hahahaha

  • @robstark3464

    @robstark3464

    4 жыл бұрын

    You don’t have to cut weight to watch videos stupid what are you talking about ??? It’s not a requirement stupid smh

  • @jettsioson2799

    @jettsioson2799

    4 жыл бұрын

    Rob Stark it’s a joke about tony’s personality

  • @jmx318
    @jmx3184 жыл бұрын

    This guy sounds like he gargles with gasoline

  • @gill__y7685

    @gill__y7685

    4 жыл бұрын

    he sounds like Steve O

  • @BestGamecheatReviews

    @BestGamecheatReviews

    4 жыл бұрын

    He honestly sounds like Steve-O.

  • @BestGamecheatReviews

    @BestGamecheatReviews

    4 жыл бұрын

    @@gill__y7685 aww beat me to it lmao.

  • @BestGamecheatReviews

    @BestGamecheatReviews

    4 жыл бұрын

    1:56 - He actually sounds normal here for a sec when he said "rehydration".

  • @AlexM-mz7rx

    @AlexM-mz7rx

    4 жыл бұрын

    He sounds like stipe mixed with cowboy

  • @maselm
    @maselm4 жыл бұрын

    DC looked cut at the weigh in, then right back to being fat on fight night 😂😂

  • @CHAVO-jl7sg

    @CHAVO-jl7sg

    4 жыл бұрын

    Crazy right ? Lol all in one day

  • @simplelife6318

    @simplelife6318

    4 жыл бұрын

    @@CHAVO-jl7sg They still get weighed in before the fight

  • @CHAVO-jl7sg

    @CHAVO-jl7sg

    4 жыл бұрын

    @@simplelife6318 ok ?

  • @dillonmackay683

    @dillonmackay683

    4 жыл бұрын

    Mase 08 fit to fat in 24 hours

  • @TAmrman

    @TAmrman

    4 жыл бұрын

    Neverlandia they do actually get weighed again the night of the fight, but they’re allowed to fail that weigh in and it isn’t made public. They get weighed again for health and safety reports for the commission i believe

  • @apgbeastmuffin4669
    @apgbeastmuffin46694 жыл бұрын

    For anyone that wants to know more about George Lockhart, he has a podcast with Joe Rogan and John Kavanagh. Definitely worth a watch.

  • @j039

    @j039

    4 жыл бұрын

    It’s a good watch as the first half’s lockhart and the seconds kavanagh

  • @k2m524

    @k2m524

    4 жыл бұрын

    Yeah, especially watching Rogan how he tries to figure out a diet for himself lmao. Hahaha!

  • @rupaksavan8452

    @rupaksavan8452

    4 жыл бұрын

    They don't go into specifics though. It's their company's secret formula

  • @rlbnll123

    @rlbnll123

    4 жыл бұрын

    As a person with a nutritional science degree using it for medical school...Yeah go watch it, it shows how little he actually knows about nutrition lmao

  • @izakkkl3162

    @izakkkl3162

    4 жыл бұрын

    J 03 hiding behind my baby baby baby

  • @random8274
    @random82744 жыл бұрын

    Steve O + Eddie Bravo's voice = George Lockheart

  • @GabrielFelix-zl4sq

    @GabrielFelix-zl4sq

    4 жыл бұрын

    Eddie Brav-O

  • @gchristie8423

    @gchristie8423

    4 жыл бұрын

    Ha ha belter 💪💪🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @comandrdonut

    @comandrdonut

    4 жыл бұрын

    East Coast TJ Miller

  • @bmiliten

    @bmiliten

    3 жыл бұрын

    He sounds exactly like Tony Robbins

  • @MrCaptainTea

    @MrCaptainTea

    3 жыл бұрын

    Perfect 😂

  • @arelivent5530
    @arelivent55304 жыл бұрын

    The guy sounds like he has a muscle in his throat

  • @austinaverydellinger2517

    @austinaverydellinger2517

    4 жыл бұрын

    Michael Davis that sounds like something a Michael Davis would say

  • @uboii

    @uboii

    4 жыл бұрын

    Black Black 😂😂

  • @chipbiggens4450

    @chipbiggens4450

    3 жыл бұрын

    thats funny on so many levels :'D

  • @DougGreen1987

    @DougGreen1987

    3 жыл бұрын

    I feel like most of y'all don't know what a prior Marine Corps drill instructor sounds like.

  • @chitownp1noy
    @chitownp1noy4 жыл бұрын

    My buddy is part of Lockheart/Leath and lemme tell you, the hydration shakes, post weigh in meals are on point. My team mates are well hydrated, they don’t cramp, and they perform excellent in the cage/ring. These guys know what they’re doing, and I seen first hand.

  • @maselm

    @maselm

    4 жыл бұрын

    I can tell you like men

  • @Hugo-xj2mj

    @Hugo-xj2mj

    4 жыл бұрын

    What exactly are they doing tho? Which foods need a lot of energy to break down?

  • @-suiluj-

    @-suiluj-

    4 жыл бұрын

    Hugo search: peal a pound soup

  • @landerval7882

    @landerval7882

    4 жыл бұрын

    Source: trust me bro

  • @Bennyboywa

    @Bennyboywa

    4 жыл бұрын

    Philosopher K he’s an idiot 😂

  • @rayencarnacion7478
    @rayencarnacion74784 жыл бұрын

    This was more a collection of short stories about different fighters than how McGregor lost the weight .

  • @keelhe893
    @keelhe8933 жыл бұрын

    This is really cool. I appreciate GQ highlighting the importance of nutrition behind sports because to many athletes have eating disorders in order to look and train a certain way and highlighting healthy resources is great

  • @tikamasala9868
    @tikamasala98684 жыл бұрын

    Last time I tried to cut weight I gained weight.

  • @mattrosas9256

    @mattrosas9256

    4 жыл бұрын

    😂😂💀💀

  • @anthonyhaines496

    @anthonyhaines496

    4 жыл бұрын

    Probably didn’t actually try to cut weight

  • @mcnally3568

    @mcnally3568

    4 жыл бұрын

    That supposed to happen in the first few days

  • @drewtheboxer5125

    @drewtheboxer5125

    4 жыл бұрын

    Joke comment lmao

  • @tikamasala9868

    @tikamasala9868

    4 жыл бұрын

    No I tried the diet where you eat 20 big macs everyday. I heard it was supposed to make you lose weight.

  • @vivieni7920
    @vivieni79203 жыл бұрын

    I love how you can tell they're bestfriends by the way they talk- that's a powerful duo rightful

  • @robsta6981
    @robsta69814 жыл бұрын

    these two need to do a podcast

  • @hados1853
    @hados18534 жыл бұрын

    Tony the type of guy to cut weight after the weigh ins

  • @justincunningham5457
    @justincunningham54574 жыл бұрын

    So glad the mentioned thermogenesis

  • @notyouruser7614
    @notyouruser76144 жыл бұрын

    That guys beard is insane

  • @oglaighnaheireann6814

    @oglaighnaheireann6814

    4 жыл бұрын

    What why 😂

  • @hi._.golgo137

    @hi._.golgo137

    4 жыл бұрын

    huh

  • @importantmancommenting9336

    @importantmancommenting9336

    4 жыл бұрын

    Beard culture is weird yo

  • @Connor_.

    @Connor_.

    4 жыл бұрын

    Important man Commenting definitely said by a person without a beard 👀

  • @spensermitchell4106

    @spensermitchell4106

    4 жыл бұрын

    Connor F. Full beard here. Beard culture is weird and overhyped

  • @LeBeautiful
    @LeBeautiful4 жыл бұрын

    Killing off weight while still being the king. These guys DEFINITELY KNOW what to do!

  • @RohanKumar-ft6he

    @RohanKumar-ft6he

    4 жыл бұрын

    lmao he's definitely not the king anymore

  • @chinline1289

    @chinline1289

    4 жыл бұрын

    Lol

  • @cjpearce1407

    @cjpearce1407

    4 жыл бұрын

    Everyone does it lol

  • @mo4d-7

    @mo4d-7

    4 жыл бұрын

    Rohan Kumar The belt doesn’t make him the king

  • @ArcanumArcanorum17

    @ArcanumArcanorum17

    4 жыл бұрын

    @Pmoney Gaming well no u have to beat the champion regardless

  • @benjimarshallbra
    @benjimarshallbra4 жыл бұрын

    Lockhart is legit. He has helped a lot of struggling fighters to make weight. Yoel romero is an amazing example and further the performance of Tyson fury with he’s weight being perfect.

  • @larrycobb5798
    @larrycobb57984 жыл бұрын

    Being a proud Louisianian I really appreciate these guys for taking care of DC and Dustin we love those guys down here much appreciation and gratitude to Mr. Lockhart and Mr. Leith!

  • @MrKev7
    @MrKev74 жыл бұрын

    After this video, everyone will be influencer/personal Trainer

  • @JermStone
    @JermStone4 жыл бұрын

    I wish the MMA organizations would ALL get rid of weight cutting. Fighters shouldn't be walking around 15-30lbs heavier than their fight weight. They should be required to stay within 10 lbs of their fight weight on their contracts.

  • @juba1285
    @juba12854 жыл бұрын

    I remember when conor made 45 he looked like a different person props to the nutritionists who got him there each time and also conor of course.

  • @bryanmurphy1107

    @bryanmurphy1107

    4 жыл бұрын

    I don't think he had a nutritionist at that stage

  • @sinanezat2345

    @sinanezat2345

    4 жыл бұрын

    Scary how he looked like a other person but he fought good

  • @williamangel4370

    @williamangel4370

    4 жыл бұрын

    That is the only fight ive bet against conor he looked like he was dead... Definitely one of the most shocking weight cuts

  • @bilalashraf1611

    @bilalashraf1611

    3 жыл бұрын

    Conor looked skeletal at 145

  • @dannyhipolito817

    @dannyhipolito817

    3 жыл бұрын

    He looked anorexic on the scale. 155 was a little better for him

  • @peek-ka-boom6017
    @peek-ka-boom60174 жыл бұрын

    At 3:16 After the reload meal, do you fast Dustin again? Do you have him do 1 meal every 27 hours?

  • @Noahcantgame
    @Noahcantgame4 жыл бұрын

    Great video. I love UFC and glad to see it getting some love.

  • @daiyan
    @daiyan4 жыл бұрын

    Floor Gang.

  • @norjinbernardo5795

    @norjinbernardo5795

    4 жыл бұрын

    Floor gang whoo!

  • @colonelkaleb7061

    @colonelkaleb7061

    4 жыл бұрын

    ceiling gang? cringeeeeee?

  • @drewfleming5584
    @drewfleming55844 жыл бұрын

    I'm not a huge MMA fan(I love boxing), but this is really good, interesting stuff that obviously carries over to boxing as well. Good video.

  • @percyp126

    @percyp126

    2 жыл бұрын

    Never met a boxing fan that didn’t somewhat like mma

  • @sjcali6161
    @sjcali61614 жыл бұрын

    I body build and have cut weight many times and these guys are pretty good. They actually gave a whole lot of info that an average person would miss. They just don’t Go into detail on it so people don’t get it. Don’t matter the sport. Cutting weight is cutting weight.

  • @raushanminor970

    @raushanminor970

    Жыл бұрын

    What are your favorite foods to eat to help you cut weight?

  • @sjcali6161

    @sjcali6161

    Жыл бұрын

    @@raushanminor970 anything low calorie large volume. In the end it's calories in vs calories out.

  • @Nostalgic_033
    @Nostalgic_0334 жыл бұрын

    KZread begged me to watch this video.... it was in my feed every day.

  • @BenGebo
    @BenGebo4 жыл бұрын

    Engaging, informative, helpful. Thanks.

  • @detailsmove
    @detailsmove3 жыл бұрын

    these guys dropped gems here

  • @Operator_MetroSolid
    @Operator_MetroSolid4 жыл бұрын

    You should do an interview with Connor McGregor's cardio and conditioning coach???

  • @pharoah2642

    @pharoah2642

    3 жыл бұрын

    Who ?

  • @Cashhmoneybaby

    @Cashhmoneybaby

    2 жыл бұрын

    @@pharoah2642 Anthony Johnson

  • @mo4d-7
    @mo4d-74 жыл бұрын

    Imagine if Jorge and Dustin never switched weights 😬

  • @alexanderdeadmansche
    @alexanderdeadmansche3 ай бұрын

    Would be interested to hear more details about the diet

  • @JoseRodriguez-dq6zq
    @JoseRodriguez-dq6zq3 жыл бұрын

    When look at Lockhart you do not expect the amount of knowledge he spits out.

  • @robertdimitrelis5567
    @robertdimitrelis55673 жыл бұрын

    Im so bored during quarantine, I cut weight everyday for fun.

  • @kamikazeplays6818

    @kamikazeplays6818

    3 жыл бұрын

    Your name is tony ferguson

  • @user-qq6lm4br7s
    @user-qq6lm4br7s4 жыл бұрын

    Cormier probably almost died making 205.

  • @Wuisini

    @Wuisini

    4 жыл бұрын

    Cormier still fat at 205 lol no offense

  • @legion6989

    @legion6989

    4 жыл бұрын

    dallaskyd homie loves his chicken look at him in his college days he looks pretty fit

  • @CatfishBradley

    @CatfishBradley

    4 жыл бұрын

    he almost dies cutting weight in wrestling, thats why he doesnt cut as hard anymore.

  • @suspiciousneighbor4799

    @suspiciousneighbor4799

    3 жыл бұрын

    Man look at Cormier in college at 187

  • @nicholasheard2418
    @nicholasheard24183 жыл бұрын

    these two dudes are complete gems man, omg!!!

  • @kermitsippintea7433
    @kermitsippintea74332 жыл бұрын

    Lockharts words just sound like they’re filled with protein 😂

  • @yuuup862
    @yuuup8623 жыл бұрын

    They don't really talk that much about what they're actually doing, just dropping names lol

  • @stefanwolf8558

    @stefanwolf8558

    3 жыл бұрын

    You don't give away your secrets. Specially when it's your competitive advantage over your competitors.

  • @FirstLast-yh7gj

    @FirstLast-yh7gj

    3 жыл бұрын

    Huh?? They are talking about what they're doing enough lol

  • @ansonyt3966

    @ansonyt3966

    3 жыл бұрын

    Theyve already all been fired and exposed as frauds

  • @avaneeshbenki8266

    @avaneeshbenki8266

    3 жыл бұрын

    @@ansonyt3966 really?!

  • @michaelw7327

    @michaelw7327

    2 жыл бұрын

    @@ansonyt3966 proof?

  • @christiancuevasmusic
    @christiancuevasmusic4 жыл бұрын

    Wow those #’s and those deadlines are pretty drastic, but really impressive. Just a genuine question - the methods fighters use to cut weight to make a fight (diet/fast/exercise wise), are they okay for someone (not a fighter, just trying to get in shape) trying to lose weight/cut body fat in general?

  • @BloodMoneyy

    @BloodMoneyy

    2 жыл бұрын

    I became a fighter to get in shape. Just find a hobby that you enjoy that is active, even golfing burns 800 calories per game

  • @MaticT
    @MaticT4 жыл бұрын

    Lockhart snorts gunpowder

  • @bobbydigital4034
    @bobbydigital40344 жыл бұрын

    George used to teach mma/kickboxing and some bjj at UFC veteran Brian Stann's gym, Warrior Legion, in Alpharetta, Ga which I attended before he blew up big, 2013. He's a cool guy and I remember he'd always play the same stupid Flo-rida song during kickboxing so when I complained he'd intentionally play it and say it's for me. Glad he's doing so good.

  • @JS5074
    @JS50744 жыл бұрын

    They barely talked about how they help cut weight

  • @LukeWalstead

    @LukeWalstead

    4 жыл бұрын

    Yup, it's kinda just one big ad

  • @ballislife6483

    @ballislife6483

    4 жыл бұрын

    He literally pointed out 500 calorie deficit per day to lose a lb per week. And make sure ur diet is high in protein cuz of the thermal effect where u still get all the energy of calories but it won't become fat

  • @SimpExterminator

    @SimpExterminator

    4 жыл бұрын

    What are you smoking bro? Lmao they literally gave examples of several fighters and how they made them lose weight individually. It literally just comes down to how much you train + Macro composition + your TDEE (Total Daily Energy Expenditure).

  • @Hugo-xj2mj

    @Hugo-xj2mj

    4 жыл бұрын

    @@ballislife6483 which foods need more energy to breakdown?

  • @ballislife6483

    @ballislife6483

    4 жыл бұрын

    @@Hugo-xj2mj any protein sources so eggs, lean meat, protein powder lol literally anything

  • @ibetyourmad3408
    @ibetyourmad34084 жыл бұрын

    How Dustin Poriers nutritionists help him cut weight

  • @OscarHernandez-il8tv

    @OscarHernandez-il8tv

    4 жыл бұрын

    Where did you get that joe Rogan pic😂

  • @92wrestlingmoose

    @92wrestlingmoose

    4 жыл бұрын

    Ya then Dustin got knocked out by McGregor so they just jumped the train lol

  • @tantofirewater6707

    @tantofirewater6707

    4 жыл бұрын

    DP sucks lmao

  • @rohnitnair

    @rohnitnair

    4 жыл бұрын

    @@tantofirewater6707 Casual

  • @tantofirewater6707

    @tantofirewater6707

    4 жыл бұрын

    Rohnit It’s 2020 lmao. Only casuals call people casuals

  • @thebestofrealmroyale7576
    @thebestofrealmroyale75764 жыл бұрын

    He has to be related to Steve-O like that voice is like pre Steve-O

  • @stevelacysburner8697
    @stevelacysburner86974 жыл бұрын

    cutting is different for everyone, just need to put that out there for people who think they can replicate this exact routine

  • @davidwitt3547

    @davidwitt3547

    4 жыл бұрын

    A calorie deficit can be used by everyone.

  • @stevelacysburner8697

    @stevelacysburner8697

    4 жыл бұрын

    David Witt yea but not everyone can use the same deficit

  • @Anewera77
    @Anewera773 жыл бұрын

    The bromance is REAL.

  • @HookedTorontoFishing
    @HookedTorontoFishing3 жыл бұрын

    how connor mcgregor lost weight turned into a how we met story real quick eh

  • @rjrparker6005
    @rjrparker60054 жыл бұрын

    Great video!

  • @jackskyy1337
    @jackskyy13373 жыл бұрын

    somebody knows the background music?

  • @BallawdeQuincewold
    @BallawdeQuincewold4 жыл бұрын

    Here's an idea. Ban weight cutting altogether. Move weigh-ins to day of

  • @hossjim4652

    @hossjim4652

    4 жыл бұрын

    great idea

  • @ultranikko2712

    @ultranikko2712

    4 жыл бұрын

    That's a horrible idea. That one day before the fight gives the fighters a chance to recuperate and rehydrate so they're ready for the fight and they aren't exhasperated on fight night but if they changed the weigh in to the day of fight night then no fighter would have the energy to fight and it would cause serious injury

  • @tylers9578

    @tylers9578

    4 жыл бұрын

    Real 550 no he means fighters fight at there actual weight...

  • @BallawdeQuincewold

    @BallawdeQuincewold

    4 жыл бұрын

    @@ultranikko2712 Don't have to recuperate if you never cut the weight in the first place.

  • @randomthings7359

    @randomthings7359

    4 жыл бұрын

    BallawdeQuincewold look at wrestlers. They still cut despite having to make weight the day of

  • @travisvanderlaan9829
    @travisvanderlaan98293 жыл бұрын

    Where do you find the certificate?

  • @spykerhond7008
    @spykerhond70084 жыл бұрын

    Mcgregor is the holder of that Mike Tyson X- factor knockdowns in ufc.

  • @haroldb.3092
    @haroldb.30924 жыл бұрын

    More videos of/about people in MMA!!!

  • @carhawara3394
    @carhawara33942 жыл бұрын

    Extrem weight cutting is the New juice in mma since Usada

  • @tyren818
    @tyren8184 жыл бұрын

    What meal plan would you recommend for punching helpless old people in the face at a bar? Thanks

  • @michaelandrewdemaguil716

    @michaelandrewdemaguil716

    4 жыл бұрын

    2 shot of whiskeys

  • @cognito8325

    @cognito8325

    4 жыл бұрын

    Proper 12

  • @michaelandrewdemaguil716

    @michaelandrewdemaguil716

    4 жыл бұрын

    @Sarah Daniels low carb means low brain cells

  • @markmartin5364

    @markmartin5364

    4 жыл бұрын

    Michael Andrew Demaguil 😐

  • @rohnitnair

    @rohnitnair

    4 жыл бұрын

    You mean a meal plan to become a two weight world champion?

  • @logwind
    @logwind4 жыл бұрын

    8:08 for those who don't want their time wasted.

  • @sillysolly123

    @sillysolly123

    4 жыл бұрын

    People like you are underrated 😂

  • @basedfragman5370

    @basedfragman5370

    3 жыл бұрын

    Thanks Mate! For saving my time

  • @Mangaboy69

    @Mangaboy69

    3 жыл бұрын

    Boss

  • @blaineborez6925

    @blaineborez6925

    3 жыл бұрын

    Thanks mahn

  • @Thedieselpimp
    @Thedieselpimp3 жыл бұрын

    Food labels already take into account the thermogenic effect of the food

  • @joshgreen194
    @joshgreen1944 жыл бұрын

    Guy on the left sounds like Eric Young 😂

  • @rohanjeetdas5707
    @rohanjeetdas57074 жыл бұрын

    The background score sounds like Coffin Dance meme song.

  • @williemearis
    @williemearis4 жыл бұрын

    Good video

  • @robbieflores7292

    @robbieflores7292

    4 жыл бұрын

    Great video

  • @joelarvizu9752

    @joelarvizu9752

    4 жыл бұрын

    Fantastic video

  • @jayfadmma2879

    @jayfadmma2879

    4 жыл бұрын

    Incredible video

  • @Karen-vf9by

    @Karen-vf9by

    4 жыл бұрын

    Creative comment

  • @williamghazal

    @williamghazal

    4 жыл бұрын

    Willie Mearis cool video

  • @TBlock1347
    @TBlock13472 жыл бұрын

    Guy on the left sounds like Tony Robbins

  • @BakkarYams
    @BakkarYams4 жыл бұрын

    The guy on the left sounds like DMX😐

  • @ZenoLycurgus
    @ZenoLycurgus3 жыл бұрын

    These guys are secret weapons

  • @suspiciousneighbor4799
    @suspiciousneighbor47994 жыл бұрын

    Tony Ferguson teaches the nutritionist on how to cut weight

  • @Bekir1125
    @Bekir11254 жыл бұрын

    00:14 Did he say his Name is george lowcarb?

  • @tomgold5006
    @tomgold50064 жыл бұрын

    Also the roast of George Lockhart

  • @67dmills
    @67dmills4 жыл бұрын

    Poor mans Mike Dolce, Dolce is the man

  • @NachDeaDSilenT
    @NachDeaDSilenT3 жыл бұрын

    Before nutrition, George Lockhart owned Lickity Splitz near Lake of the Ozarks

  • @god-came-in-my-body-as-a-body
    @god-came-in-my-body-as-a-body Жыл бұрын

    this video is brilliant

  • @bahaqadi99
    @bahaqadi994 жыл бұрын

    George Lockhart looks and sounds like Tj Miller if he was in shape

  • @ZenoLycurgus
    @ZenoLycurgus3 жыл бұрын

    What they’re doing is my passion. Where do I start to do what they’re doing?

  • @user-ou4jg5hn9v

    @user-ou4jg5hn9v

    Жыл бұрын

    Nutritionist

  • @joserodriguez-vs5ew
    @joserodriguez-vs5ew4 жыл бұрын

    Fasting helped me alot when I was cutting weight to get back in soccer weight , doing drills and trading fasting would help because it uses your fat as a source of energy . But that's only a step

  • @tylerfrazier8799
    @tylerfrazier87994 жыл бұрын

    The ufc should hire them!!

  • @WesternCommie
    @WesternCommie3 жыл бұрын

    i kind of find it funny that i have been doing some of things i hear you guys do for your weight cutting programs, but i have been doing mine personally for a few years shorter. people do not listen to me though, as they do not get it. also, i am poor at explaining in great detail.

  • @manchesterfellow

    @manchesterfellow

    2 жыл бұрын

    Well what do you do my dude?

  • @higorgie9050
    @higorgie90504 жыл бұрын

    This is excellent

  • @neilphipps806
    @neilphipps8064 жыл бұрын

    Lockheart is a beast

  • @boukhalifa
    @boukhalifa4 жыл бұрын

    He sounds like Tony Robbins

  • @kevincontreras7807
    @kevincontreras78074 жыл бұрын

    Conor McGregor y’all starts at 8:15

  • @Nuno37
    @Nuno373 жыл бұрын

    Wow I didnt know it would be as complicated as this lol

  • @chocolatecake5756
    @chocolatecake57564 жыл бұрын

    I eat like a fooking king

  • @oglaighnaheireann6814

    @oglaighnaheireann6814

    4 жыл бұрын

    At least there is no tiramisu on these guys menu eh mate😂

  • @cognito8325

    @cognito8325

    4 жыл бұрын

    @@oglaighnaheireann6814 Nah Conor doesn't miss weight or fly to Russia to duck Tony

  • @juggernaut6141

    @juggernaut6141

    4 жыл бұрын

    @@cognito8325 the same tony that almost got killed in the octogon a few week ago?

  • @DavidBaillie1986
    @DavidBaillie19863 жыл бұрын

    Not that it's mentioned in the video but it's dropping stupid amounts of water weight before the weigh in, hitting the weight, just about collapsing on stage and then pumping litres of fluid back into the body and weighing about 15lbs more on fight night. Also before the UFC drug testing ramped up using an iv drip to replenish fluids was a great way to hide performance enhancing drugs.

  • @GISouL
    @GISouL4 жыл бұрын

    Dude low-key sounds like Steve-O lower pitched

  • @regularm3924
    @regularm39244 жыл бұрын

    man george lockhart has a voice youve heart somewhere but you dont know who

  • @mrchow4106

    @mrchow4106

    4 жыл бұрын

    DMX

  • @regularm3924

    @regularm3924

    4 жыл бұрын

    Mario Martin Lozar he even look like a fatter version of him

  • @zeddyzeddy15
    @zeddyzeddy153 жыл бұрын

    the “Nutritious” Conor Mcgregor!!

  • @thegreatestofalltime1937
    @thegreatestofalltime19374 жыл бұрын

    I need this I have a huge weight cut and don’t know what to do

  • @Straightfromshibuya

    @Straightfromshibuya

    4 жыл бұрын

    Last Tkd fast food and only drink water with aminos after working out. Drink 120oz of water per day with small meals then the last day do a dry fast and don’t drink water or food for 24hrs make sure you are active during this day do some minimal bike riding or some swimming or basket ball or light sparring. It’s intense but you will make weight

  • @thegreatestofalltime1937

    @thegreatestofalltime1937

    4 жыл бұрын

    Stephen constantinou ok thanks

  • @BassLove91
    @BassLove914 жыл бұрын

    bearded guy takes 3 separate occasions to say he DOESNT LIKE looking at his friend. ....overcompensating?

  • @Shmyrk

    @Shmyrk

    4 жыл бұрын

    He's just roasting his homie. No need to accuse him of taking D

  • @2011americanman

    @2011americanman

    4 жыл бұрын

    Yea seems like wrong time/place to do that. I wouldn’t want to spend time with either of these guys.

  • @whiteisthewolf1632
    @whiteisthewolf16323 жыл бұрын

    This guy sounding like if dmx was a nutritionist

  • @commonknowledge8739
    @commonknowledge87394 жыл бұрын

    Tony Ferguson the type of guy to cut weight to fight liver failure

  • @ltcavelier5
    @ltcavelier53 жыл бұрын

    George Lockhart is TJ Miller without hair and a beard.

  • @user-mw4qi1kx3o
    @user-mw4qi1kx3o4 жыл бұрын

    Whats the instrumental at 8:06??

  • @realxdealx9247
    @realxdealx92474 жыл бұрын

    This who Tank needs

  • @GoOnFeedy
    @GoOnFeedy4 жыл бұрын

    The bald one is faze rains pops I swear look just alike lol

  • @Dave-zh2ow
    @Dave-zh2ow4 жыл бұрын

    Joe Rogan would love to have those guys on JRR

  • @nightflyerjj2538
    @nightflyerjj25384 жыл бұрын

    the guy on the left is dubbed by Erlich Bachman on HBO series, Silicon Valley

  • @markm5772
    @markm57724 жыл бұрын

    I don’t get it they say you have to be in a calorie deficit and a calorie isn’t necessarily a calorie and that it that 40% of protein is lost in the digestion

  • @ZenoLycurgus
    @ZenoLycurgus3 жыл бұрын

    These two need to be on Joe Rogan podcast. Some much knowledge.

  • @danix9589
    @danix95892 жыл бұрын

    song in the start?

  • @shagmeisterboss
    @shagmeisterboss4 жыл бұрын

    funy fact conor blamed the food before the fight against khabib XD

  • @js53

    @js53

    4 жыл бұрын

    so funy dood aahaaahaaah olo ! i thinked he blazed he foot baloone?

  • @NAZLSI
    @NAZLSI3 жыл бұрын

    So this was just an advertisement for them and their company. There was absolutely no value added information to the viewer, just self promotion..

  • @bxbbiy7662

    @bxbbiy7662

    3 жыл бұрын

    Stfu

  • @Kahrdis

    @Kahrdis

    3 жыл бұрын

    thanks for letting me know before i watched!

  • @FirstLast-yh7gj

    @FirstLast-yh7gj

    3 жыл бұрын

    There was info may not be what you wanted but to say there wasn't is false

  • @EventHorizonPrdctns

    @EventHorizonPrdctns

    3 жыл бұрын

    Lmao - you're not an especially smart human are you?

  • @rey_0788
    @rey_07884 жыл бұрын

    Bald guy sounds like tony robbins

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