So 1 bar will have following macros: Calories- 560 Protein- 25gm Carbs- 51gm Fat- 31gm Very good amount of protein but fats are on higher side too. Also this can be a meal replacement bar due to 500+ calories.

@AmberCanvas7

7 жыл бұрын

If we can use 250/250 peanuts and roasted chickpeas, fat content will come down to 20.5gm along with 23.5g protein which is still good.

@BoxNbox

7 жыл бұрын

Manish Amberkar ahh finally someone who can understand. Are you vegan bro?

@Vikas.03

7 жыл бұрын

dont knw about him but surely i am

@namansharma090909

7 жыл бұрын

Manish Amberkar it has more carbs than 51. :(

@_DigitalRemake

7 жыл бұрын

and not to mention that protein from peanuts only have a 50% bioavailability.

*To those who are wondering* This snack is good for thin people who wants to be BIG. Thin people really need to eat excess or surplus calories. Thin people really need to eat a lot.

@RockSolitude

5 жыл бұрын

Confirmed my thoughts. I'm very thin (maintaining weight and nutrition is a challenge for me) and I thought maybe I should try this. I need the carbs and protein. That being said living in Japan it's very difficult to buy food in decent quantities without breaking the bank. Everything is in small portions. No exceptions.

@Overdosive

5 жыл бұрын

@@RockSolitude Hey, I'm very tiny too. Maintaining weight is a huge challenge, any chance you've been eating these recently and can confirm whether I should make these?

@unclejunebug7178

5 жыл бұрын

I FUCKING HATE HEARING THIS “BRO SCIENCE” sKInNy GuYs NeED tO eAT biG To gEt BIg like stfuuuuuuu no you don’t!! I’m a personal trainer and a dietitian!! Especially eating a lot of protein in a meal won’t do any good!! your body can only move so much protein to your muscle before your body rids of the protein (make them into glucose) but maybe like 8-14g of protein a hour depending on the type it is and the quality of it and you only got roughly 4hrs before your body rids of the surplus of protein (Google PDCAA chart for protein quality) Then you need your carbs & fats to stop or slow down muscle breakdown so to get big Eat Right And Lift Right everything else you hear or read is bullshit I promise don’t get heart disease and cancer because these uneducated fucktards

@gymweeb9229

5 жыл бұрын

Anonymous Jastyce oh please shut it... I used to be super skinny (187cm tall and 54kgs) I used to think I ate a lot too... like almost everyone I knew who was skinny. Trust me, you don’t... Now at 85kgs and still bulking and I eat way more than I did before and still am nowhere near big bodybuilders or strongmen. Stop the bullshit

@stefancm1701

5 жыл бұрын

@@gymweeb9229 I don't think you know what 54kg are m8, I'm 17 almost, around 1.91m and like 70kg and still, I am super skinny. With 54kg u would be a freaking skeleton lol

300g protein.. but i forgot to precise 1000g of fat and 2000g of carbs 😂

@Ice-yp8dz

5 жыл бұрын

Spiral Dynamics Well you are just gonna burn that off if you exercise sooo...

@Ice-yp8dz

5 жыл бұрын

Angel Noah Well I'm guessing people who eat this exercise a lot. I'm not trying to be stereotypical.

@SuperLucaSkate

5 жыл бұрын

Bruh you don t have to it all at once, just seize it up and take after workout, if you re under bulking, of course, this shit got tons of carbs

@zilch7116

5 жыл бұрын

Spiral Dynamics he said bulking 😂😂😂

@googleisshitgoogleisshit802

5 жыл бұрын

Edward Foyer 150g of protein is nothing. youre supposed to eat 1g of protein per lb of bodyweight. I'm 250lbs. and when youre bulking you'd eat more. so 300g of protein isn't far off

Just used this recipe to make brake pads for my car, thanks!

@koreypaul6698

5 жыл бұрын

🤣🤣🤣

@boxingproff7627

5 жыл бұрын

😂😂😂

@YourActualMother

5 жыл бұрын

LMFAO

@jacewheeler3731

5 жыл бұрын

🤣🤣🤣🤣im ded

@AC-iy7tp

5 жыл бұрын

Ded

Oh! These protein bars are on point! I've made these two weeks ago and I'm still chewing.

@cbeautyx8733

2 жыл бұрын

LOOOOOOOOL

@WellWellWel

2 жыл бұрын

IMFAO

@ankitaghosh7149

Жыл бұрын

How long will it stay in the fridge not freezer

@cbeautyx8733

Жыл бұрын

@@ankitaghosh7149 what?

@ankitaghosh7149

Жыл бұрын

@@cbeautyx8733 it can't be stored at fridge for more than a week...!!

Who else was a bit bothered about the one peanut that was left out and not blended?

@YoungBlaze

6 жыл бұрын

David Ho no

@deyvidresendiz195

6 жыл бұрын

David Ho I disliked the video just for that

@davidho8197

6 жыл бұрын

Deyvid Reséndiz LOL😂

@charliebroussard8505

6 жыл бұрын

Yeah dude it made me wanna end everything

@deyvidresendiz195

6 жыл бұрын

Yesterday I saw my brother eating peanuts, it made me remember this f*cking video, I tried to kill myself but I failed, I'm gonna give it another try tomorrow

Honestly in the thumbnail, it looked like a brick of crack.

@pesmobilefans9415

6 жыл бұрын

War King u see what you think😂

@cornstar1253

6 жыл бұрын

You should know

@joshcox6351

6 жыл бұрын

You've obviously never seen crack

@maka9482

6 жыл бұрын

Gato Cat. 😝😝😝😜😜😜

@bbc454nos

6 жыл бұрын

Josh Cox easy, ya high as mighty crackhead

lost me at cottage cheese

@morphosis5882

5 жыл бұрын

Lost me at banana

@CopernicoTube

5 жыл бұрын

In fact, cottage cheese is the best thing in the recipe

@Avntdr9

5 жыл бұрын

@@CopernicoTube true

@YesSirPhil

5 жыл бұрын

Replace it with Magerquark (don't know the english Word for that)

@marveeeee

5 жыл бұрын

Lost me at the peanuts 🥜

Yo can u tell your uncle to stop doodling on the guitar while ur showing us how to make protein bars?!

@vikramshergill83

7 жыл бұрын

Shooting Star hahah

@richpiana7011

7 жыл бұрын

Sounds really fucking good though

@shaunsavage83

7 жыл бұрын

Shooting Star lmfao

@dmp9356

7 жыл бұрын

You wanna slapbox for like 5 seconds? I agree. They don't know shit.

@Nate-Dawwg

7 жыл бұрын

Shooting Star 💀

And after eating this you shall fart thunder!

@tariqzain4500

7 жыл бұрын

Arararos lmao.. my first comment reaction

@abczz238

6 жыл бұрын

Hahaha man ,, Never stand backing a gas station

@TRT-ds9bh

6 жыл бұрын

This made my day

@kingmufasaa

6 жыл бұрын

I just farted reading your comment

@IRDK-xn8up

6 жыл бұрын

Hahaha fucking comment gg😂😂😂

These supplement my diet well. I was aiming for 200+g protein and ~300g carbs daily (bulking) but noticed I was coming up short on carbs. I portioned the recipe according to my needs and substituted one of my snacks with this bar. It doesn't matter what the peanut gallery says. This recipe is clean.

Rip anyone with peanut allergies

@michiganhunter3122

5 жыл бұрын

Thats me lol😂

@DaIncredibleHulk1

5 жыл бұрын

Natural selection Bitchhhhhhh

@jacobdanjkov8946

5 жыл бұрын

Legit would die if I ate that so yes rip me

@archie3602

5 жыл бұрын

@Captain Awesome Haha lmao

@Drstone549

5 жыл бұрын

Me

Yeah and about 2000kcal just to get 10gr of medium quality protein! lol Great job and it looks delicious my man, but if someone is on a cut, these bars should be avoided..

@iccna

7 жыл бұрын

everyone stopped replying, get shit on 😂😂😂

@frostsalonica3961

7 жыл бұрын

Finally someone gets me! lol Guys, i loved the video, im not a troll or a hater or anything ok? Im just saying that it's alot of calories for little protein intake, everyone's macros are different tho.. For a guy like me whos currently on a cut with 2000kcal, that kind of food would get me in trouble.. Thats all im saying, of course its not 2000 kcal a serving! No fighting, just dieting! (and training of course! :) ) peace!

@klw3786

7 жыл бұрын

I agree and a shit ton of fat...not worth it and like that one guy said, be like eating an arab sandal LOL

@johnthursday2

7 жыл бұрын

bullshit, train different and you will see muscles, so you "bulk" and "cut" and this might be a strategy, but do some light work with more repetitions

@amanmohan635

7 жыл бұрын

+Ken W can you elaborate which commodity has bad fat except that oil

i should be called carb bars

@EatWellChannel

7 жыл бұрын

Ok, you can call ''good carb'' bars :)

@hahh1506

7 жыл бұрын

AllProteinFoods true gl my friend 🖒😊

@ezetram774

6 жыл бұрын

Tom Reid they had tiddy milk

@TheDeltaforce23

6 жыл бұрын

AllProteinFoods how bout caloríes? I need it

@brunocerny

6 жыл бұрын

not entirely true. if you calculate, you have around 1800g of total mass. in it there is 300g of fats, 300g of protein, 500g of total carbs, but sugar is only 77g while fiber is around 100g. (per 1800g)... divide by 18, i think the numbers are quite good :)

Done some research on each nutrients in google and made some computation. Here's what I got for the whole recipe. Calories - 5588 Carb - 498.5 Fat - 313.7 Protein - 253.05 Really not bad for bulking.

Me: After seeing the video "Hurrayyy!" Me:After seeing the comments **leaves the planet**

@WillstDuMichFlachsen

5 жыл бұрын

It wouldn't be KZread without those comments

@AbhishekSingh-co8ys

4 жыл бұрын

Same bro😅

@gajendrakerkar9885

3 жыл бұрын

Same wid me😂

It tastes awful, I even tried triple the honey. Tastes like raw oats and sour from the cheese.

@dutchplanderlinde7702

7 жыл бұрын

Mihai Vlaicov Have to add shit taste to confuse the stomach with bad taste... right?

@giorgossotiropoulos4261

7 жыл бұрын

what did you think it was going to happen?taste like quest bar?...please....

@SpandanGuha

6 жыл бұрын

Lol sour cuz it probably turned stale 😂😂 but bruh you got some massive balls for actually trying this recipe out 😂😂😂

@migii820

6 жыл бұрын

strelok that's the main source of the protein.

@RoryMonkeyYT

6 жыл бұрын

Real Vitamin 😂😂😂😂

Alroght, so what do we have here? Oatmeal, bananas, honey, oil and peanuts. How come it's called protein bars? It's more like a carbs&fat bars with a bit of protein in oat and peanuts.

@mrbong123

7 жыл бұрын

MrPanSzymon did you watch the full video? there's cottage cheese in it aka protein

@MrPanSzymon

7 жыл бұрын

Yeah, but still it has more of fats and carbs than protein

@mrbong123

7 жыл бұрын

MrPanSzymon yeah but as you were listing his ingredients you didn't even mention the yogurt making it look as if you didn't know it was in there

@MrPanSzymon

7 жыл бұрын

Yep, my bad. Anyway the title is a bit misleading.

@mileni1234567

7 жыл бұрын

MrPanSzymon Correct mate.

This is bloody meal replacement. There are as many carbs fats and sugars as there is protein. Hells bells. I'd be farthing like a lunatic after one of these.

@NotMrRippe

5 жыл бұрын

Omega Seamaster hell’s bells. Love it. Dresden Files.

@IisKryptic

5 жыл бұрын

forget protein bar this is just a straight ration bar.

I tried this once and now I'M INEVITABLE

Some nice blues guitar there too

sorry but in proteinbar are 10 times more carbs and fats the protein

@tylerjones5879

7 жыл бұрын

Pruxcon do you speak English

@amritanshurai7445

7 жыл бұрын

Tyler Jones Instead of making fun of him why don't you help correct his mistakes? at least he made a valid point and what the fuck did you do? Put a question mark at the end of your stupid question.

@tylerjones5879

7 жыл бұрын

Daily Nautanki I asked him if e spoke English, no need to type me a paragraph.

@pruxcon3562

7 жыл бұрын

Tyler Jones i forgot to write a "your" before "proteinbar" thats all

@pruxcon3562

7 жыл бұрын

Darshan Darshan im not a muslim im actually atheist hahah why would you think that im a muslim?

I just made those protein cakes nd keep them in the refrigerator for cooling... Bro I must say, this bars met the regular protein needs of my refrigerator nd thus my refrigerator works better now... Thanks

nutrition facts for this recipe (assuming it is 18 servings) 541 calories 38g carbs 32g fat 20g protein 185mg sodium 5g sugar by the way, only simple/refined carbs should be avoided. complex/whole carbs like in this recipe are good.

@manne8575

5 жыл бұрын

Isaiah Girard Agreed

@CopernicoTube

5 жыл бұрын

Peanut protein isn't complete, is not enough to build muscle

@baldur7470

5 жыл бұрын

CopernicoTube What are you on about? It contains all amino acids.

@CopernicoTube

5 жыл бұрын

@@baldur7470 the concentration of Triptophan and Metionin in peanuts is very low, almost negligible. The only vegetable with a decent amount of all aminoacids alone is soy (that isn't recommend due high concentration of a hormone comparable to estrogen). Vegetable protein also have less biological value to build muscle than animal sources.

@baldur7470

5 жыл бұрын

CopernicoTube Alrigh first you need to specify to me at what quantity are those amino’s negligible? Because I looked at 146 grams and the only ones that were ‘’low’’ were lysine and methionine. And please for God’s sake that soy myth has been debunked thousands of times, look at hbomberguy’s videos on soy. Also if you worry that much about estrogen you should stop drinking milk which contains mammalian estrogen and also stop eating meat and chicken especially since it’s stuffed with hormones. Also I don’t see a problem with the bioavailability of plant protein, you only need 0.8 grams of protein per pound of bodyweight so you could easily get that. Since there are also vegan strongmen like Patrick Baboumian and Kendrick Farris and non-professional ones like Clarence Kennedy, so I don’t think protein is such a problem. People are way too overhyped about protein these days.

Thanks so much! I need gains but have no powder. This helps so much! Liked and subbed!

Damn, I'm more interested in learning that guitar lick!!🤘🏻 Lol!

Thats great. i will try...thanks

I'm looking to bulk up..this bar looks great!

I made this and it taste awful

@EatWellChannel

6 жыл бұрын

Bon appetit!

@marsit.

6 жыл бұрын

pixel xD did u gain some weight

@knight5188

6 жыл бұрын

U can die from this

@tejasbaing1671

6 жыл бұрын

lmao

@PixelGunner3D

6 жыл бұрын

AllProteinFoods uudh 7? Bbjb u j

Actually mine tastes pretty damn good! I just forgot to add bananas and I'd probably put a bit more honey + vanilla extract... but anyway, all my friends are asking for the recipe.

Thanks helped out a lot

That actually looks really nice

bone apple queff

i laughed like crazy with the comments!!🤣😂 thanks for the recipe, but i pass😂🤣

Thank you bhai I am loving it! 🙋

I feel fortunate to have come across this video and channel

Bruh there's a damn lot of carbs in there.

@shreykapoor1333

7 жыл бұрын

Ashish Kumar bro those are good source of carbs. If u wanna build muscles u cannot ignore good carbs. ;)

@nbs90

7 жыл бұрын

Shrey Kapoor good luck hitting enough protein if you eat these

@shreykapoor1333

7 жыл бұрын

nbs90 yeah I guess it doesn't have enough protein which it should have.

@PermanentHigh

7 жыл бұрын

Ashish Kumar Then use less oats idiot

@nbs90

7 жыл бұрын

There still wont be fucking more protein in this you idiot, you cant just remove some of the mixture and expect the consistency to be the same.

chill blues

very nice .........please make more about home made high calorie and protein food..thanks

Damm it’s so healthy first time entering in the kitchen Nd making this 😍stay healthy

Thank you! ! just tried it, it tastes great!! Added some flaked coconut on it to give it added flavor!! it's pretty good considering it requires no baking!!!

Add egg whites and dark coco powder. You are GOLDEN!

man thanks for this recipe i was afraid you would say "put them to the furnace" because mine doesnt work but thanks!!

Thank you so much for using grams instead of cups. Cups are so imprecise.

Carbs Carbs Carbs.! It's high protein and High carb bar

@PermanentHigh

7 жыл бұрын

rajesh dansena Then just use less oats

@urielkosovo5177

7 жыл бұрын

rajesh dansena what's wrong with carbs you loser!?

@kwhuisman

7 жыл бұрын

rajesh dansena carbs are not your enemy.

@BudgetHobbyist

7 жыл бұрын

rajesh dansena I don't get this war on carbs, carbs are great. especially good carbs from rolled oats

@PixelGunner3D

6 жыл бұрын

rajesh dansena Woam man k Man isnua Fjnt w what he doh ay. B n Sk fa7 y

Is that frozen cottage cheese? Also why not more heart healthy olive oil? Taste?

@jillybeanz8050

6 жыл бұрын

I was wondering the same thing.

I did it. Excellent!

Ay I’m tryna bulk up so this carb bar is great

*meal replacement bar

would be awesome if they weren't 600 kcal each

@user-wf6xd3db4i

7 жыл бұрын

Rebecca Weber calories are good dummy just cut it in half

@becca92193

6 жыл бұрын

a Calories are good if youre a hard gainer with a poor appetite or do a lot of cardio. But the majority of the developed world doesnt have that problem. If youre on a cut, or prefer to eat actual meals, or are overweight looking to get fit, or are a shorter person or a woman, these bars are practically pointless. They are much more calorie dense than they are protein dense. I realize these bars would work for some people, but in my mind, when you call something a protein bar, it shouldnt be half the protein density of cottage cheese. In fact, it is of a similar protein density as beans or legumes. I guess at the end of the day, i would rather eat a full meal then a compact version of tasty beans. I realize not everyone is the same, but i dont think 'calories are good' is just a blanket statement for everyone.

@becca92193

6 жыл бұрын

Anukiv lol

Omgg so good.Thanks

Thank you

i baked them on accident

@huseyinozler3905

6 жыл бұрын

Lowell Spears what happend

@Fjerid

6 жыл бұрын

Lowell Spears Yeah what happened tell us

@generalsongs2495

6 жыл бұрын

Fjerid it got baked

@MsRipqer

6 жыл бұрын

Lowell Spears how the hell do you bake something on accident ?

Since when does cottage cheese come as a lump?? Never have seen it in that form.

@francisxavier4919

7 жыл бұрын

TheYTViolation how does cottage cheese come in your place ? it's always been in lumps where I'm from !

@Rahul-fp1gy

7 жыл бұрын

TheYTViolation it can comes in lumps in some places

@stupidmoron6477

7 жыл бұрын

just put it in a cheese cloth and press the moisture out of it.

@mitchconner7946

7 жыл бұрын

TheYTViolation yea ik lol. more like cream cheese

@tonyashbaugh2817

6 жыл бұрын

I'm with you. I live in Indiana and I have never seen cottage cheese like that.

Bravo!

That is a natural mass gainer i dont care if it is bad as long it makes my muscles grow faster

Great, but why not a better oil than vegetable. And how is the taste, anybody ever tried this

Why am i watching it while my 20 hours fasting window

Can u pls tell me which blender you used for making this? It's look interesting

I'm new to this channel but maybe something to think about moving forward you could include complete nutritional facts in the description. I live the protein value here but what about everything else?

So i calculated nutrition facts for 400g of banana, oats, cottage cheese and peanut and i got this: C|23*4=92c*4=360cal/3,4*4=13,6c*4=54,2cal/16*4=62c*4=248cal/32*4=128c*4=512cal P|4p*4+16cal/11*4=44p*4=176cal/26*4=104p*4=416cal/6*4=24p*4=96cal F|4,3*9=17,2f=159cal/49*4=200f*9=1800cal/4*4=16f*4=62cal C|92+13,6+62+128|295,6c P|44+104+4+24|176p F|17,2+200+16|233,2f Cal|360+54+248+512+176+416+96+16+159+1800+62|3900 In 1 bar(160g) you got: 29,6c 17,6p 23,3f 390cal 1600g/10=160g=1bar Thank me later!

@jitoriarobey168

6 жыл бұрын

FreeNzy MeNzzy 160g of what??

@Dan-bg5fm

6 жыл бұрын

Jitoria Robey how much the bar weighs I think

@rishabhkashyap690

6 жыл бұрын

You got a lot of time in your hands buddy boy

@GTOBKN

6 жыл бұрын

carb and fat bar :P

@lilosnitch3247

6 жыл бұрын

GTOBKN its more of a bulk bar.Easier to fill in calories if youre hitting a kcal limit

Bro !!! Mixer used here is good . May the know the model of that mixer ??

@trevbarlow9719

6 жыл бұрын

It's the Cyclone X-pert Pro

@trevbarlow9719

5 жыл бұрын

@@liderutkowski3069, sorry, I made it up.

@gloks3334

5 жыл бұрын

@@trevbarlow9719 sorry i made it up, lmao

Looks yummy 😊👍

Try adding some of the following: coconut flakes, coconut oil, peanut butter(powder varient), protein powder, small amounts of nutella.

I have an soltution tunfish bars

Or maybe a bar of protien

Ek number 👍

i added dark choco chips .. delicious!!

Made it all in one bar to taste it. it tasted like dog shit

@jesus5654

7 жыл бұрын

ANGELofDEATH uk Savage

@abhishekchoudharykhatkar4886

7 жыл бұрын

ANGELofDEATH uk you own the Internet

@shon21100

7 жыл бұрын

Uxellodunon Ikr ... i made it yesterday and I threw it away

@nipundudeja

7 жыл бұрын

Shon s At least a dog could have eaten his shit? Shouldn't throw away shit.

@rishabh7480

7 жыл бұрын

Uxellodunon It means you tasted dog shit before

You mean Carbohydrates Bars Right?!

@yamumisgae

6 жыл бұрын

Florentino Perez its for bulking so doesn't matter much

@pmarmemr8164

6 жыл бұрын

oats and cottage chesese have a high amount of protein, 500g of oats is 84g of protein while 500g cottage is 62g of protein, also peanut butter has high amount of protein, so they all considered a meal :)

@googleisshitgoogleisshit802

5 жыл бұрын

Pmar Memr 500g whey protein has 400g protein

@jilliansmith7123

5 жыл бұрын

Oats? Potatoes and wheat? Nah. Sugar has even MORE protein, so why not eat sugar straight? It tastes good, too. A little dry, though. You need to add melted chocolate and regular butter to it and roll it into logs and dip it in batter and then deep-fry for perfect protein bars!

@SpartanFitnessMma1

5 жыл бұрын

@@jilliansmith7123 sugar has more protien than wheat potatoes and oats? fuck outta here with that bs

You have got a new subscriber

Just amazing..

dude what is the macro breakdown of each bar..?plz tell

If you want to get fat and blow out your colon eat these dry carb fat bars haha!

@yeahk241

6 жыл бұрын

mokotoko 'blow out your colon' made me lol irl, good one

@niksarass

6 жыл бұрын

In usa this could be considered diet organic vegan food, compared with the average meal of an american

@joshuarajendran4170

5 жыл бұрын

If ur tryna bulk, which includes daily intense exercise, then your def gonna want to eat this shit

@niksarass

5 жыл бұрын

@Xero [2] honey, oil, peanut butter, and the 500g of cheese will

@jilliansmith7123

5 жыл бұрын

Kentoto: in your country, eating raw animal anuses would be considered a high-protein meal, right? So this would be the Waldorf-Astoria compared to your usual diet of goiters and yaws and disorganized orangutan hair. Right? BTW: America comprises both north and south continents. So you mean Mexico, right? Or is it Peru? Boliva? Canada? You are a matutinal lucubrator. Seriously.

I love this recipe it is so awesome I love protein bars

Good one it's very interesting

And this is how u get the shits

300 g protein n 1000g carbs ? what is the use :"/

@apurvakmr

7 жыл бұрын

Varun Mallya that's 30% protein. I wud say it's pretty good. if you want anything more than you will have to opt protein concentrates.

@zukodude487987

7 жыл бұрын

Varun Mallya its mostly fat, not carbs

@josephajithkappen1596

6 жыл бұрын

Apurva Kumar Joshi ywwweettyiocmn

@wayneoneal7952

6 жыл бұрын

Varun Mallya for hard gainers wanting to bulk up

@kristiann__7

6 жыл бұрын

you need to eat much more carbs than protein if you want to bulk up, idiot

Seems very good i want to give a try. Would you share the brand of the Blender used here? Thank you.

Ill try ty

you might as well just eat the peanuts and the cheese and skip all the other non protein non sense.

@robertstefaniak3212

6 жыл бұрын

Daniel Pessoa i think its good for guys like me. I need carba fucking shit lots of carbs. So this video is really good

What kind of blender are you using?

@Kamal_AL-Hinai

5 жыл бұрын

Darude sandstorm

@seyithalat8808

5 жыл бұрын

@@Kamal_AL-Hinai I use that one too, it's the best!

@Wyatt_Riley

5 жыл бұрын

It's not a blender, it's a food processor

Just made me hungry

And you decide to put vegetable oil in there great job 👌

So where is this 300g of protein coming from?

@jacoblopez2275

6 жыл бұрын

Hitsugaya I'm doubtful there 300g of protein in these. Honesty I'm doubtful there's 300g of protein in that entire pan. These are probably good for recovery, or good for something to eat prior to a work. It's good fuel, not good protein.

@sinisaass1993

6 жыл бұрын

bro... 500 grams of outs give u 5 x 17 85 grams.... 500 grams of peanuts give u 115- 130... idk what protein in this chese... but its prolly around 20 grams per 100 grams of cheese... sicne chese is Ca-paracaseinat ( from casein protein ) so there is def 300 grams of protein in it

@sinisaass1993

6 жыл бұрын

but for this 300 grams of protein u are prolly taking 7000 calories maybe even 8000

@Fitnessaddict1

6 жыл бұрын

coming soon from his Blender

@mawage666

6 жыл бұрын

Protein and carbs both have 4 calories per gram and fat has 9 calories per gram. Do the math.

I can teach ya Guys a much better cake!!! 6 eggs 80% whey ( banana or vanila, or chocolate), about 240 gr of protein. 3 bananas A little bit of woat 100 ml of milk Its gonna be about 1700 calories and 280 grams of protein. Each slice (total = 12 slices) gonna be like 150 calories , and 22- 24 grams of protein and 6 grams of fat.

@simonosterheider7500

6 жыл бұрын

Little Star Bis /Guerrero é ruim demais yes but this is a recipe for those who not have powder

@jilliansmith7123

5 жыл бұрын

Litrle Star Bis: Where do you buy woat? How much do you suggest? About the size of a goat? Or more like a gerbil? Or even a potato bug?

@GeorgeM705

5 жыл бұрын

@@jilliansmith7123 lol bro

Yummy! 😃

The guitar to this video is awesome

How bout I just eat those ingredients separately, 😂

carb protein ration 5:1

it tastes good

good job👌

Without powder! Instantly proceeds to make multiple types of powder

@brettadair8794

5 жыл бұрын

Doug Orilio I think he meant protein powder

@motiejus8805

5 жыл бұрын

Meathead

@CJ-mn8pd

5 жыл бұрын

Doug Orilio 200 IQ

I know peanuts have high protein but they also have a gang of fat too...just saying.

@pedrov9235

7 жыл бұрын

Antwain Graham good fats

@saudnezar9242

7 жыл бұрын

Antwain Graham fat is not always bad don't forget your body need it and it won't hurt you its a natural fat with realy small values

@aj1412

7 жыл бұрын

saud nezar Trust me I know. For me personally, I avoid peanuts and salt simply cause they cause bloating. And if you're trying to shred, it's not the best option. it's not a overall bad option, I'd just supplement it with something like raw walnuts over peanuts

@markostojic8750

7 жыл бұрын

Antwain Graham what other option instead of peanuts would u recommendto go in this protein bar and it doesnt have to be a nut either....and i stay away from supplements since they have both lots of bullshit in them and I dont need them when I can got he natural way.

@aj1412

7 жыл бұрын

Marko Stojic organic chic peas and raw organic honey, dates, and dried organic cranberries

Thanks

To be honest I like the taste .it's taste just like a cereal bar

that looks like cream cheese not cottage cheese

@waltherppx6314

6 жыл бұрын

Looks more like goat cheese not cream cheese...

How about that good canned tuna?!

@grodio9672

5 жыл бұрын

Xero [2] fuck Mercury. I’ve been eating tuna twice a day for 6 months and nothing has happened to me

@grodio9672

5 жыл бұрын

Valentinas Riauba ikr

@moro6957

5 жыл бұрын

@tomyourmom correct. Canned tuna is normally small species of tuna like skipjack and does not have the high mercury levels as seen in the larger varieties like blue and yellow fin

It is good n better for only under weight body person

Amazing 🤩