Thank you from Canada - I love how you have structured the videos showing the muscle groups, the timer, and the 'head's up' thumbnail. Absolute perfection!

Doing this today and the fact it's full body is priceless. Definitely saves time

I love it when you give us a warm up. Great workout! ❤

@Mrandmrsmuscle

10 ай бұрын

So happy you enjoyed it!! Will be sure to include the warm ups in all the longer workouts 🥰

thank you as always, I skipped 2 days workout but I am back with morning workout before work

Love these workouts - just the right amount of time for me not to get bored and put 100% effort in

You guys are amazing! Thank you for all you do!❤️

As always, your workouts are among the best AND most effective there are around here. I cannot thank you both enough for continuing to provide us all with unbeatable content 💖👍. Do you have plans to introduce Tabata workouts into your collection?

Another perfect 20 Minutes! Thank you

thank you so much for the 20 minute workout! this is my favorite format! fire training is super effective!❤❤❤

Hello from italia 🇮🇹🙏🙌 thank you so much . Non vedo ora di farlo domani mattina prima di andare al lavoro ! 👍

@Mrandmrsmuscle

10 ай бұрын

😍❤️ Thank you so much! Sending love all the way from Dubai 🙏🙏

I'm going to do this in December. I was looking for something, appreciate this.

Vielen Dank für das gehaltvolle Gespräch

This. Was. Awesome! So quick but so effective! I feel it everywhere! More full body with weights please! Thank you so much!

Loved this workout! 😃🔥 that this workout was quick & targeted all areas! TYSM!

@Mrandmrsmuscle

10 ай бұрын

🥰😁 I’m glad you enjoyed it! Well done for crushing it 🔥

This is one of my favourite workouts. Very comprehensive.

Yes another workout done I love it!

Thanks again for the awesome video

I really liked this workout. I did have to modify the lunge to what my knees could do and still stay in decent form. But I felt it. Thank you.

This is definitely one of my faves from you

Great workout. Thank you

Excelente rutina... me encantan tus clases... muchas gracias

Great workout, thank you!

Thank you again for another 20 minute Full Body HIIT Workout!

@Mrandmrsmuscle

10 ай бұрын

It’s my pleasure ❤️ Looking forward to releasing more 💪🏾

@makingoverv6021

10 ай бұрын

@@Mrandmrsmuscle thank you I will be looking forward to them!

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

@Mrandmrsmuscle

10 ай бұрын

Thank you ☺️💪🏾 More of these workouts to come!

Really good workout! 🥵💪🏾

So appreciate that well thought out and presented workout plan. I will try to follow you tomorrow. Blessings, p

thank you so much, i love this video

@Mrandmrsmuscle

10 ай бұрын

Thank you 🥰🥰

Thanks for the modifications. Sometimes I only have half the energy but still want to do something

@Mrandmrsmuscle

10 ай бұрын

💪🏾 well done for showing up!! I’m glad the modifications help. I will definitely make more of these longer workout 🥰

Just came across your video will sart this tomorrow looks like a perfect exercises

Amazing thanks girly 😅😤💪

Great workout!! Thank you!

@Mrandmrsmuscle

10 ай бұрын

You're so welcome! 🥰

Love these workouts so much 😍

@Mrandmrsmuscle

9 ай бұрын

Thank you. I’m glad you’re enjoying them 🤗

❤❤ grazie

fantastic ❤❤❤❤ not able to catch y breath after this ✌🏽✌🏽✌🏽

brutal...i love it

Very good. I will try this later today 👏

@Mrandmrsmuscle

10 ай бұрын

🙌🏾😁 I hope you enjoy it 💪🏾

Hello! I am so glad I found you and thank you for making these available for free. QQ- are these workouts to be done daily? Will this increase muscle mass and decrease fat? Again, thank you!

really nice workout :)

As soon as I saw the modification I subscribed so fast.

Great workout 🍑🍑💪 Thank you 🤗 ❤❤❤

Yessss 🔥💪🏾

@Mrandmrsmuscle

10 ай бұрын

🙌🏾🙌🏾☺️

New subbie here! I love this workout, especially because it's quick and full body! How many time per week do you suggest doing this?

What a workout 🥵🥵🥵

Wooooo Ready to do this 🥵🔥❤

@Mrandmrsmuscle

10 ай бұрын

Hope you enjoyed it 😁💪🏾🔥

Do you have some similar workout with a kettle bell? Unsure if kettle bells are interchangeable with the dumb bells.

🔥🔥🔥🔥

@Mrandmrsmuscle

10 ай бұрын

💪😉🔥🔥

How many times in a week should i do this pls..

💪🏽👍🏼

@Mrandmrsmuscle

10 ай бұрын

☺️💪🏾 Hope you crushed the workout

Where can I order that mat? Do you promote them? I need one like yours !!

Day 2 donee😂

What is the recommended dumbell weight?

Sweat rating accurate

Wie viel kg haben die dumbell

❤👍✌

@Mrandmrsmuscle

10 ай бұрын

Enjoy the workouts 🔥🔥

How many kg dumbbell is this

Uugghh…. My body

Love from India 🇮🇳🪷 Weight of dumbbell?

@Mrandmrsmuscle

10 ай бұрын

Hi, I’m using 7.5 and 5kg dumbbells for this workout.