I went to my doctor’s office today. I’m down almost 15lbs! He wants to know, what have I been doing. Besides Intermittent fasting & eating right I told him that I do my workouts with Mr. & Mrs. Muscle (but mostly with Mrs. Muscle, lol)! He took out his laptop & said, “Is this the channel here?” Yup, he went right to your KZread videos. He says that he’s gonna try some of your exercises too! 😁👍🏾

@nataligomez4073

3 жыл бұрын

Congratulations

@meeravayapooree4448

3 жыл бұрын

She is so brilliant . Am in Mauritius 🇲🇺 is the city London ? Where exactly ?

@anjelineramirez5404

3 жыл бұрын

Awesome job, Annette!! That’s amazing! You’ve inspired me for sure ☺️

@journeywithme_erika1890

2 жыл бұрын

Love it!

@sana0712

2 жыл бұрын

@@meeravayapooree4448 Dubai, UAE

I just have to say your workouts have changed my life!! At my heaviest I weighted 299lbs, I needed to change my habits or I would be diabetic and a star on my 600lbs life! I found your works outs so i started slow and have built up to 5 of your workouts a week and zumba 2 days a week. I am down to 259lbs 🙌🙌🙌 as of this morning and I’m gonna keep going! My blood sugar is down and my family is so supportive! I want to be around so I can see my daughter graduate high school, college and walk down the isle! Thank you so much for these workouts and the healthy eating tips! Keep them coming!!!

@beachgirl2147

3 жыл бұрын

You are doing great. Keep up the good work. 💪🏾

@bellasawyer8924

3 жыл бұрын

How long did you take to lose all that ?

@abhishektodmal1914

3 жыл бұрын

So happy to hear stories like this. Hey, wish you continued growth and happiness ! Do keep at it. I know I'm sweating, I just got done with this little one :)

@journeywithme_erika1890

2 жыл бұрын

Way to go! Congratulations

@caycay9613

2 жыл бұрын

What was the weight of your dumbbells?

I love the color coded timer and how it beeps . I can just listen and take a quick peek at the screen without wearing my glasses while I work out. It’s a small blessing 😊

These 20 minutes full body no jumping workouts are my absolute favorite!! Thank you for posting them frequently! ❤

@Mrandmrsmuscle

3 жыл бұрын

Aww So happy to hear this Emily ... more to come so I hope you are ready for so much more xx

@peaceloveom

3 жыл бұрын

@@Mrandmrsmuscle ❤❤❤

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

Your full body workouts are always so comprehensive. They truly work the entire body. Being a low-impact workout was the frosting on the cake. This just shows that you don't need to do high-intensity workouts to burn fat and get strong. This workout was the bomb!

I sweat so much during these workouts. I can’t believe working out can be so effective and rewarding when done right. I wish I could express how grateful I am for you two 💛

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

You know one of most favorite qualities about your videos? You show muscles worked, and you are NOT LYING lol MUSCLES WORKED

I think that’s the sweatiest a workout has made me since I had to stop running! Thank you!

Thank you for this workout! I want to start getting fit and healthy. No jumping type workouts are the only ones I can do after a long day of work as I’m on my feet all day. And it’s only 20 min!! Even better!

My first workout with you and loved all of it. No nonsense and right down to business. Music and no talking. Sound cues on the countdown so I didn't have to look at the screen. I will definitely be back on a regular basis. Thank you!

I love your classes. Thank you!

Another favorite workout of mine!! I've been coming back to using dumbbells since the beginning of our 2nd lockdown and it's made a lot of difference. This channel is the bomb!! The fact that it's challenging, fun and free is just amazing.

Loved it! I did 5 rounds for a longer workout. I love your 20 min longer workouts :) Thank you!!!

Thanks I’ll be trying this today❤️ love doing different workouts and my workout days!

love it so much just finished the other one with no squats can't wait to try this one out🧡💛

Loved this workout! Just what I needed this morning!

Man! This workout was SO SO GOOD!! sweaty and breathing heavy 🙌🏽

One of my fave videos! I love the very first routine on this vid! It makes me feel strong! 💪

Love your workouts!!😁 always have me sweating and feeling good!!!

Awesome workout! Thank you!

Playlist was fire and workout was BOMB. So needed this. Thank you!!!

I cant' express my gratitude enough for these workouts. They are absolutely perfect. I appreciate the low impact ones since I have hurt knees. Blessings to you both.

Love all of the videos from this series! but loved this one extra!

Thank you for these videos Enjoying doing this work out🔥💪🏾

Loved it. thanks so much

I really like theses no jumping videos especially when you live in an apartment

@miaaverie3535

2 жыл бұрын

RIGHT

Tone is where I'm trying to go, thank you, great work out.

Love your workouts! Thank you for posting them 😀

Thanks always for pushing me Namaste

Thank You!!!!

Love your workouts!! Keep it up! Thank you

Thank you for another great workout!

This was really good !! Thank you so much ! 😀❤️❤️ Appreciate it so very much 😀😀

Hey hey. Decided to start this workout today. It was amazing. Low impact but I felt the burn 🔥. Even dripping of sweat 😓 which is awesome. Thank you so much for the post highly appreciated.

I underestimated this workout. I just finished it and soaking in sweat 🥵

Love these workouts, this channel is quickly becoming my favorite for effective , time saving workouts. Appreciate you from the bottom of my heart!!

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

This right here was something serious! 💪🏾 Love the format! Thank you for a dope workout 🤗

This was so perfect! I’ve been trying to do at home work outs on my break and this was the perfect pick me up! Got me sweating I feel my muscles tightened and I have more energy now! Yessss 😍 can’t wait to do more of your videos 🥰🥰🥰

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

Another great workout Thanks

So very good, thanks so much.

so GOOD! everything is perfect - from the timing, the pace, the order of the exercises; thank you!!!

@CrystalKing1956

2 жыл бұрын

Agree!

This is my FAVORITE workout channel. Thank you for all the great workouts!

@Mrandmrsmuscle

3 жыл бұрын

You are amazing!! I’m so glad you are enjoying our workouts 🤗. So much more to come so keep crushing it ... ❤️

These 20 minute workouts are saving me!! Love them a ton can you guys please post more??

@Mrandmrsmuscle

3 жыл бұрын

Bree you are in for a treat... we have more on the way. 🔥🔥🔥

Love this so much! Thank you

This was awesome! Subscribed!

Really liked this and your style of organizing the exercises. 👏🏾👌🏾✨😊

Great workout!

I enjoyed this workout today❤💪🔥

Whew lord drippy is the correct adjective to use after doing this love it KEEP THEM COMING 🙌🏾☺️🙏🏽

this workout was refreshing. I want to put this in my schedule 3x -4x week.

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

LOVE IT!!!!

I enjoyed it!!!

Fabulous! TY!😍👍🏾🔥💪🏾

Good morning and Thank you for this good workout! I’m dripping with so much sweat 🙌🏾👏🏾💃🏿🥰

Thank you

Another smashing workout.👍🙏💪

Amazing workout

Hi mrs. muscle, thank you for your workouts! I’m super happy I’ve discovered your channel ( though I think you’re in the 5 best workout videos ever search results) also thanks so very much for the myth busting mini videos, I appreciate those a lot! Peace!❤️❤️🌈🌈

Beautiful music, nice workout

I really like your channel its hard to find good workouts with a clean aesthetic and good music. That scenery is amazing too. Keep up the good work! 😊

Love how concise your workouts are I see your passion for fitness ❤🎉

Yo!!! I’ve been doing this for two weeks, but I almost quit on this one. I didn’t! I’m thankful a new workout from you guys pops up everytime i get on KZread and it seems to get more progressive. Always a challenge in a good way ❤️

Hla 🤗 soy Silvia de Argentina 🇦🇷 súper tu cardio de 20 minutos 💪💪💪💪 gracias x tu tiempo me encanta esta rutina 💞😘 cuídate mucho 💕🌺!!!!

Vivvvvv i'm totally loving this workout....lots of love to ya

Done thank you

Me encantan tus rutinas gracias por compartir ☺️

Nice workout 🏋️‍♀️

Thanks for giving it we miss you

I have been wanting something different and this looks good. I am going to try it and so is my sister. I get board easy and end up not exercising and this looks like it might help me out. I subscribed.

Very good thanks you 😊😊😘

This is such a great workout! Will pair this with one of your standing abs or cardio workouts. Thanks!!

@debbyhenry5338

2 жыл бұрын

One of my favourite!! I am going try and aim for at least 3x per week and see if I will see results. My goal is to tone

Love it

❤️ this !

I love that it’s NO JUMP! My workout for this week. Crushed it !! ✅

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

This workout was bomb 🔥

Love it cela!!!!!! I’m hugging you!!!

Great work out since turning 59, I'm really looking for toning and strength training, I want to be really strong.

Suuupeer i start just to day💪i really love it love from morocco♥️💖and thank u🙏

Great workout as always!! You're inspiring❤️!!!!!

@Mrandmrsmuscle

3 жыл бұрын

Thank you so much you are too kind x I’m so glad you enjoyed the workout x

Found your videos and thankful for the low impact and still makes me sweat. Other videos too, with the modification window. I absolutely luv the music! I'd like to know the artist please?

Muy agradecida!!!!!!!!

Maravilha exercicios sem impactos e com o tempo de 20 minutos, super TOP. Parabéns lindona. 👏👏👏🙋‍♀️🥰 Muitíssimo obrigada. 🌹

@Mrandmrsmuscle

3 жыл бұрын

😍🤗❤️

Starting my exercise regime and found this video! I love it so much! I’m wondering if this is an exercise I can do everyday?

i've just finished your last workout video and the burn was so intense! gonna definitely attempt this one later, thank you x

@Mrandmrsmuscle

3 жыл бұрын

Kimberly you rocked it... how did you get on with this one?? 🤗🔥

Excellent. Thanks a lot

@Mrandmrsmuscle

3 жыл бұрын

Anytime!! I’m glad you liked the combo 🔥🔥

This workout is amazing. Thank you🙏. I was looking for something like that for a while. Sweet, short, intense and painful afterwards 😆😍

This 20 minute videos have been becoming my favorite ❤😁🤗thank you for these videos ❤

@Mrandmrsmuscle

3 жыл бұрын

Im so happy you enjoy them Meli... So much more to come! Let me know how you get on with this one x

@elephantshoes

3 жыл бұрын

I absolutely agree, love them❤

@saralopes7508

3 жыл бұрын

Exactamente🔥💕😘... E este treino estava perfeito. Adorei💞🇲🇿

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

14 day challenge 😌 ill keep updating 😃✊🏻 Day1 ☑️ Day2 ☑️ Day3 ☑️ Day4 ☑️

@journeywithme_erika1890

2 жыл бұрын

👀 where are you? You're inspiring me! Keep pushing!

@fathimafarveen7239

2 жыл бұрын

@@journeywithme_erika1890 sorry pal something came up so ill have to restart the entire challenge in the upcoming days :(

I loved this full body workout. I was surprised I got a good sweat going. Next time I’m going to up my weights to 10lbs. Lol im just getting back into HIIT training and muscle conditioning

Another great workout added to my workout challenge. I'm trying to lose 12lbs by Christmas. Wish me luck 🙂

I love all of your full body workout, make me burn in sweat 😂 love from Indonesia 🙏

20 minutes workout are my favs ❤️❤️❤️

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

Love your videos especially since they are short 😊

@Mrandmrsmuscle

3 жыл бұрын

Thank you Carla ❤️ I’m glad you are enjoying the short but fiery workouts... more coming your way soon hun. 🔥🔥

hi, Please can you leave the muscles worked diagram on the screen throughout the workout. it would be much more motivating knowing which muscles we are working. thank you

excellent! tried it with my 40+ agogie killer! Thanks

Bro the sweat is real🔥💪

Another favorite

@user-jg9uc4in5u

3 жыл бұрын

Has it helped you become lean and toned? Do u see a difference?

Thanks 😊

@Mrandmrsmuscle

3 жыл бұрын

Anytime... I hope you enjoyed this one 🔥🔥

Just discovered this and it's easy to fit around my life. Who does the first song please? I love it

Guys, I have a feeling a lot of people are thinking of it, but could you pretty please make a one-month routine/challenge using these 20 minutes videos? I think it'll be awesome as the next step from the 14 day No more Belly Flat challenge

@Mrandmrsmuscle

3 жыл бұрын

Hiya, at the moment we don’t have enough 20 minute workouts to do it but will eventually do one. In the mean time you can checking our existing monthly calendars which you can find on our website www.mrandmrsmuscle.com hope this helps 🙏❤️