Herbs for Heavy Period: Top 5 Remedies for Heavy Menstrual Flow | Stop Heavy Menstruation
Тәжірибелік нұсқаулар және стиль
Feeling miserable, worn down and tired from heavy periods? Get relief with these five powerful herbs for a heavy menstrual flow.
All of these herbs have traditionally been used for heavy menstrual bleeding and may also be helpful for heavy periods during perimenopause.
---------------------------------
Discover the top 5 hormone balance mistakes that keep women stuck and overwhelmed (plus what to do about them) in my FREE 5-day course, Hormone Balance Essentials here: livewellzone.com/free-course/
---------------------------------
0:00 - Intro
0:10 - Shepherd's purse for heavy periods
01:13 - Yarrow for excessive menstrual irregularities
02:07 - Stinging nettle leaf for heavy menstrual flow
03:27 - Black and Blue Cohosh
04:38 - Red raspberry leaf
05:01 - How to use herbs for heavy menstrual cycles (tea and tincture)
07:44 - Where to get tea and tinctures for your menstrual cycle
07:55 - Other natural remedies for heavy periods
08:35 - Outro
Access the full list of 10 herbs for heavy menstrual cycles: livewellzone.com/herbs-for-he...
Here are suggested brands for these herbs. I am an affiliate for these brands and for Amazon. This means I get a commission (at no additional cost to you) if you use my links to make a purchase:
* For loose leaf tea, Mountain Rose Herbs has great quality herbs: bit.ly/3gXTIyQ
* Shepherd's Purse Tincture: amzn.to/3OEQn6t
* Yarrow Tincture: amzn.to/3QQ6ksm
* Stinging Nettle Tincture: amzn.to/3ymR92Z
* Black Cohosh Tincture: amzn.to/39Rsr1d
* Blue Cohosh Tincture: amzn.to/3A8AjpF
* Red Raspberry Leaf Tincture: amzn.to/3ymufJ4
WATCH THESE NEXT:
*Stinging Nettle Leaf for Hormones: • Benefits Of Stinging N...
*Blackstrap Molasses for Period Pain and Heavy Flow: • Period Pain & Heavy Bl...
DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved.
------------------------------------------------------------------------
LET'S STAY IN TOUCH!
Blog: livewellzone.com/blog/
Pinterest: / livewellzone
Пікірлер: 26
1. Shepherd's Purse 2. Yarrow 3. Stinging Nettle Leaf 4. Black Cohosh 5. Blue Cohosh 6. Red Raspberry Leaf Notes: How to make teas using hot & cold fusion with differences in benefits. Also tinctures will benefit better as it's extracted with alcohol. My opinion: use the Shepard purse, yarrow herb tea and add the Shepard purse and yarrow tinture to make it potent.
@gardenerbd8596
8 ай бұрын
What is the ratio or each herbs?
I need this in my life. My period is so heavy and my iron is low low!
@solyfede3275
11 ай бұрын
Dod you use any of them? How was it???
Yarrow is an excellent, excellent herb for this purpose.
Shepherd purse is so good...omg
Thank you. Thank You So Much!!! I will get them today!😊🙂
Hola 😇 thank you very much 😊 ❤blessings ❤️ 🙏
I’m so glad I found your channel! I’m looking forward to trying some of your recipes and remedies 😊 (Just subscribed) 😁
@LiveWellZoneChannel
2 жыл бұрын
Thanks and glad you're enjoying the content!
I love and appreciate your videos.
@LiveWellZoneChannel
2 жыл бұрын
Thank you. I always appreciate your comments :)
Thank you for this excellent, life-saving information!
@LiveWellZoneChannel
9 ай бұрын
You're very welcome!
Slow flow herbal medication really helped me
@LiveWellZoneChannel
11 ай бұрын
That's really good to hear!
This was extremely helpful!! Thank you!
@LiveWellZoneChannel
Жыл бұрын
So glad it was helpful!
@NeverlandFamily
Жыл бұрын
I bought the yarrow and shepards purse tincture that you suggested but the directions are very vague. Do you have any suggestions on when to take these? Do I do them daily or only while I’m on my period?
@LiveWellZoneChannel
Жыл бұрын
@@NeverlandFamily I would use them only during your period, on the heavy days.
@NeverlandFamily
Жыл бұрын
Thank you so much
how do you know how much of each herb to put in?
Im in jamaica manchester were to get these herb
What about white willow bark
Were u get these herb
@LiveWellZoneChannel
6 күн бұрын
There's a list in the video description.