healthy winter NIGHT ROUTINE | cozy & realistic weeknight

Тәжірибелік нұсқаулар және стиль

get cozy! I’ve found new hacks and habits to help my winter night routine be more productive and still super chill + sharing a new healthy comfort food dinner recipe you’ll love! checkout my cool home Gardyn from @gardyntech use my code LOVESWEATFITNESS bit.ly/47T0UW1
thanks to Gardyn for sponsoring this video!
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Пікірлер: 151

  • @LoveSweatFitness
    @LoveSweatFitness7 ай бұрын

    Would you want to see a FULL DAY Routine? Like morning to night? Also don't forget to comment, say hi and let me know if you're subscribed to enter the weekly subscriber giveaways 🫶 I share the winners every Sunday in community channel!

  • @Rescuemaven

    @Rescuemaven

    7 ай бұрын

    Yes! Love those. The Garden is amazing! Love it.

  • @ruthb1940

    @ruthb1940

    7 ай бұрын

    Yes that would be great! I don't care how long the video is lol

  • @charitys.3862

    @charitys.3862

    7 ай бұрын

    Yes, Please!!❤❤

  • @Walkerfamily89

    @Walkerfamily89

    7 ай бұрын

    I’m not s Finding the link for the devotional. Can you give it to me? Thanks!

  • @michelleoconnell911

    @michelleoconnell911

    7 ай бұрын

    I'd like to see a full day routine. Honestly, I prefer these longer videos. Detail is great, especially when it comes to food. ❤

  • @deboraharchuleta9896
    @deboraharchuleta98967 ай бұрын

    You should do "A Day in Life " with the little guy!! Would love to see how he's grown!!😊❤

  • @Narniaru
    @Narniaru7 ай бұрын

    So lovely and relaxing! But man, how do you not get annoyed with your jacket thing hanging off your shoulders haha! I keep wanting to help you pull it up LOL

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    I run hot and wear it like this often hah

  • @subhs8629
    @subhs86297 ай бұрын

    The vertical garden is super cool!!

  • @Savyspice
    @Savyspice7 ай бұрын

    Katie I just love your videos lately especially the routine ones. They’re not superficial and I’ve gotten useful tips and information out of each of them. I totally want to make my own facial moisturizer! And the vertical garden was so inspiring. Please go into more depth with things in another video? I feel like you embrace natural food and products and it’s nice to see these things in a world full of consumerism

  • @ashleyp8328
    @ashleyp83286 ай бұрын

    Why is there so much judgement on these comments ??? She literally said she doesn’t do this every day. 1 night a week taking time for yourself is totally necessary, healthy, and normal especially as a working mom. Also who gives a 💩 if she has breast implants ??? Katie you are beautiful and inspiring and I love supporting your channel and business . Although I haven’t achieved the body I want yet, I am much more physically healthy and confident and I directly attribute it to things I learned from you and your videos. Keep it up girl! Much love 😘

  • @LoveSweatFitness

    @LoveSweatFitness

    6 ай бұрын

    ty Ashley! Appreciate the love ❤️

  • @itsshayene
    @itsshayene7 ай бұрын

    This video is SUCH a vibe. Love it

  • @carolabad8647
    @carolabad86477 ай бұрын

    Omg I’ve been wanting to try a vertical garden! Would love to see more healthy holiday treats and meals 🥰 And I always love your routine vids!

  • @tesstimmons422

    @tesstimmons422

    7 ай бұрын

    I was at the movie theater yesterday to see Beyonce- can u give a recipe replacement for Junior Mints?

  • @lisaedwards5797
    @lisaedwards57977 ай бұрын

    Love love love these routine videos babe!! I love that your routine is so relaxing and productive and cozy! Love the mocktail (need to try!)and those cups!!! Amazon? Adorbs! Thanks for sharing another great video!!! The vertical garden is so way cool too!!! ❤❤❤

  • @mariemcleod46
    @mariemcleod467 ай бұрын

    Love the vertical garden❤

  • @ellinor.k
    @ellinor.k7 ай бұрын

    Yes, I also love those cozy Christmas movies 😁 and I will add a bit of yoga in the evenings to relax - great tip!

  • @moonkitty3849
    @moonkitty38497 ай бұрын

    Love the Christmas decorations and the vertical garden! ❤

  • @freyamagnante5171
    @freyamagnante51717 ай бұрын

    I love the way u recorded this. its so relaxing to watch :)

  • @EDMLex
    @EDMLex6 ай бұрын

    Your home garden is AMAZING!

  • @Maverickanddiana
    @Maverickanddiana6 ай бұрын

    Thank you for your routine videos, I always enjoy watching!

  • @IntentionalwithCena
    @IntentionalwithCena7 ай бұрын

    Absolutely love love love this video please continue doing ones like this to show how you realistically live this healthy lifestyle. So many people need to see this It is possible! Love the devotional also It's a great nod to God in the very beginning :-) One of the biggest things when it comes to living a healthy lifestyle is mindset and with him being first it makes everything much easier

  • @cherylgrant7700
    @cherylgrant77007 ай бұрын

    Oh these are my favorite

  • @kristendyer7663
    @kristendyer76637 ай бұрын

    Yes full day routine please.

  • @NikkiLynn22
    @NikkiLynn227 ай бұрын

    OMG! The vertical garden 🪴 ❤ I also have a black thumb but I soooo want to grow my own herbs! Definitely going to check it out! Another great self care video!

  • @angelaciams8
    @angelaciams87 ай бұрын

    love all your routine vids! yes, please share a full day routine too😊 ps - do you ever feel nervous about your skin products getting on your bedding?! I’m always nervous of that w my facial products

  • @epierce4770
    @epierce47707 ай бұрын

    Im just genuinely confused. If you have a baby how do you have an entire night routine without him in it?

  • @catherinewilliams2470

    @catherinewilliams2470

    7 ай бұрын

    Choose things you can do and allow the baby’s father to help if possible. There’s no way I’d have time to do all of these things, either.

  • @kaylabecerra2012

    @kaylabecerra2012

    7 ай бұрын

    I think I’ve seen her mentioning a video a little bit ago that she does her night routine after she puts the baby down but I don’t know if I’m remembering correctly

  • @IntentionalwithCena

    @IntentionalwithCena

    7 ай бұрын

    It takes a village. I commend her for putting herself first. It doesn't mean that she doesn't take care of her child also. This can be realistic for mothers if we use our resources. Mothers get a lot of one-on-one time with their child and oftentimes we do not allow the father to have that one-on-one time.

  • @fatimasidiqee3550

    @fatimasidiqee3550

    7 ай бұрын

    Most people I know with babies/toddlers put them to bed between 6:30 - 7 PM depending on the child…

  • @lonac5836

    @lonac5836

    7 ай бұрын

    I was confused as well. I have two kids and I’d never be able to watch all of those shows, as well as take a bath etc. I did think the video was relaxing and enjoyed it.

  • @Rescuemaven
    @Rescuemaven7 ай бұрын

    Omg! It’s already Sunday!

  • @charitys.3862
    @charitys.38627 ай бұрын

    I would love a full day routine, be sure to include your little cutie in it, Please❤😊

  • @aliciaholmes6726
    @aliciaholmes67267 ай бұрын

    Always love your videos 💕

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    I'm so glad!

  • @amynicholls814
    @amynicholls8147 ай бұрын

    I want that garden omg

  • @aprilmanning8008
    @aprilmanning80087 ай бұрын

    The Gardyn item is so cool! Would love something like that in my house. I hate buying and washing fresh greens from the store. Would much rather just clip it off when I need it :D A full day routine would be great! *subscribed btw* lol

  • @jamieashton7285
    @jamieashton72856 ай бұрын

    Love your routine 😊

  • @angelacacace3705
    @angelacacace37057 ай бұрын

    Yes, would love to see one of your hole days 😊

  • @natalieivystrickland7797
    @natalieivystrickland77976 ай бұрын

    Your videos are awesome Kati! You are upbeat and motivating! You’ve done such a great job with your channel! Bonus, now you have a baby like most busy moms trying to be healthy! You should include your baby more in your videos!

  • @user-jb5pd1rv5p
    @user-jb5pd1rv5p7 ай бұрын

    I love GG and all the cute xmas movies too

  • @suehalpin9092
    @suehalpin90927 ай бұрын

    Hey Katie love ure vids❤

  • @lauraschoenhaus8251
    @lauraschoenhaus82517 ай бұрын

    Great Video! Beautiful House..🏡, love you guys! All your vids are great! 😊❤

  • @RenneeCarbajal
    @RenneeCarbajal7 ай бұрын

    Love your vertical garden, can’t you post where you got it and the plant light you use please? ❤🌱

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Yes! It's from Gardyn, here is a link bit.ly/47T0UW1 - code: LOVESWEATFITNESS

  • @charitys.3862
    @charitys.38627 ай бұрын

    Thank you for sharing! I love this time of year too! Very easy to slip into hibernation mood, 😅, thanks for the reminder to not do so!!❤

  • @therealangelgirl1844
    @therealangelgirl18447 ай бұрын

    Katie does the oil get in your sheets before bed? I always worry about that.

  • @emilyrhoades311
    @emilyrhoades3117 ай бұрын

    healthy Winter morning routine

  • @catherinewallace7382
    @catherinewallace73827 ай бұрын

    I need to find that protein bark recipe, looks good😋

  • @melissao.219
    @melissao.2197 ай бұрын

    The Gilmore gils is the best ❤❤❤

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    it really is, especially this time of year

  • @dunjasaricengels5683
    @dunjasaricengels56837 ай бұрын

    Hi and greetings from Germany! I just downloaded your Move app and excited to give it a try. It would be great to see full day routine for all of us full time working and family mums. Also if we fall of the trail with nutrition and exercises how to fix it.

  • @LoveSweatFitness

    @LoveSweatFitness

    3 ай бұрын

    how are things going for you with MOVE babe?

  • @mommyandlucas1897
    @mommyandlucas18976 ай бұрын

    My skin gets so dry what skin care line/products to you recommend?

  • @angelamarcinkevich9202
    @angelamarcinkevich92027 ай бұрын

    The insert you out in thd toaster. What is it called & where is it from .

  • @schuttepartyof3
    @schuttepartyof37 ай бұрын

    Did you use any specific product for stretch marks durning pregnancy? Love watching your videos

  • @brandimarie509
    @brandimarie5097 ай бұрын

    I love Water Piking in the evenings before I brush my teeth ! ..... :D

  • @kristenfugate1350
    @kristenfugate13505 ай бұрын

    I would love to know what oils are in your cleansing oil mixture! You have a great routine that is mirrorred with my morning routine ❤ Refreshing your body, mind and spirit.

  • @daniellemedina2995
    @daniellemedina29957 ай бұрын

    Can you share where you get your outfits and the fall night outfit. The outfits looks cozy.

  • @MommaLoo
    @MommaLoo7 ай бұрын

    I love the gray robe! Could you share a link or where it’s from please ❤️

  • @gabriellamaddiex3505
    @gabriellamaddiex35057 ай бұрын

    Just wondering if you could link your gold link necklace that you have on at the beginning of the video. Thank you!

  • @trindakajans165
    @trindakajans1656 ай бұрын

    Love your videos, where did you buy that workout top and leggings?

  • @AC-lg4tz
    @AC-lg4tz7 ай бұрын

    Can you share a link to the red light you use please

  • @jessicahhhx3
    @jessicahhhx37 ай бұрын

    I always say I feel like an iguana in my red light, haha!

  • @emilyheller2993
    @emilyheller29936 ай бұрын

    Maybe Im missing it, but can you share the devotional link you mentioned? Thanks Katie!

  • @missmarissaaa
    @missmarissaaa7 ай бұрын

    where is this adorable work out set from

  • @sophiawinchell7045
    @sophiawinchell70456 ай бұрын

    Where is your workout set from?

  • @jenniferturner3835
    @jenniferturner38357 ай бұрын

    Katie your gardyn link isnt working - but I am definitely looking into this! It reminds me of the Tina Tower Garden from Juice Plus!!

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Try this one! :) bit.ly/47T0UW1 it's super cool!

  • @KNC298
    @KNC2986 ай бұрын

    Where is the video with the yogurt dessert thing ? That you freeze ? I've wanted to make those ever since I seen them but can't find the vid ???

  • @kelliculbertson1125
    @kelliculbertson11255 ай бұрын

    I am very interested in getting a Gardyn!

  • @LoveSweatFitness

    @LoveSweatFitness

    5 ай бұрын

    They are really amazing, love eating from it!

  • @spl8017
    @spl80177 ай бұрын

    I love this winter self care! 🤍 I also love making my own face oils as well. I use castor, black seed oil and a couple drops of geranium and frankincense EO. 🫶

  • @RenneeCarbajal
    @RenneeCarbajal7 ай бұрын

    The link you provided is broken for the vertical garden. ✨The new link works! Thank. You!✨

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Try this one :) bit.ly/47T0UW1

  • @annsmith1221
    @annsmith12216 ай бұрын

    Hi Katie! I’m catching up on some of your videos and would love to know your skin combination for face and body….

  • @tesstimmons422
    @tesstimmons4227 ай бұрын

    So true Katie about the Christmas lights in winter ❤

  • @brittany.robinson
    @brittany.robinson7 ай бұрын

    What type of microphone do you use for your voiceovers?

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    I use the DJI mic!

  • @mimiemoji9012
    @mimiemoji90125 ай бұрын

    Do you have a discount code for the AWG bread?

  • @LoveSweatFitness

    @LoveSweatFitness

    5 ай бұрын

    Yah! Try LSF10 for a discount

  • @cammieking4069
    @cammieking40697 ай бұрын

    Where did you buy your red light?

  • @LoveSweatFitness

    @LoveSweatFitness

    3 ай бұрын

    www.boncharge.com/lsf Code: LSF15 for 15% off

  • @amandahunt8641
    @amandahunt86417 ай бұрын

    The price of that bread is hysterical. I looked it up because I would’ve loved to try it but I could never afford a loaf of bread for 25 bucks. Yikes.

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    It is premium priced bread, but for good reason. Super hard to find GF and Grain Free bread and AWG is a small family run business. Shipping bread that needs to be refrig is also a big challenge. Worth it if it fits your budget.

  • @LauraR.2066
    @LauraR.20667 ай бұрын

    The link to the virtual garden gives me the 404 error. Is there another link? Also am I missing the link to the bread? Thank you! Love this so much ❤

  • @LauraR.2066

    @LauraR.2066

    7 ай бұрын

    And by virtual I meant vertical 😂

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Try this one! bit.ly/47T0UW1 - code: LOVESWEATFITNESS and the bread is AWG awgbakery.com

  • @rachelhele7827
    @rachelhele78277 ай бұрын

    Katie you look amazing and you should take care of yourself.

  • @user-sy9bb1lh1y
    @user-sy9bb1lh1y7 ай бұрын

    Where is the grain free bread from? Your videos are Great!

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Thank you! It’s here! LSF10 for 10% off too! awgbakery.com/

  • @jessicadianne9065
    @jessicadianne90656 ай бұрын

    If you remove all the red from your decor and keep everything else - it’s like instant winter decor and I would do that for the whole season. You don’t need to take any of it down really. Only the really christmasy stuff. And for the Summer and spring months just do more bright happy colors in your decor. I love decor! You get to make your own rules.

  • @ADG247
    @ADG2477 ай бұрын

    Link to vertical garden ?

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    here you go! bit.ly/47T0UW1

  • @TrendzbyJennan
    @TrendzbyJennan6 ай бұрын

    Can you share where you get your red light and the name ?

  • @LoveSweatFitness

    @LoveSweatFitness

    3 ай бұрын

    Large Panel : www.boncharge.com/lsf Code: LSF15 for 15% off

  • @earthyadventurer
    @earthyadventurer7 ай бұрын

    I love the vertical garden!! 🪴 I would love to see almost a time stamp of when you take your supplements. I’m soon to get mine in the mail and I’m excited but wondering when I will take them :)

  • @quincystucki
    @quincystucki7 ай бұрын

    That garden tree is so cool!

  • @findingmybliss5713
    @findingmybliss57135 ай бұрын

    7pm is quite late for me to eat dinner, i prefer to have my dinner about 5pm

  • @jessicakoczwara4084
    @jessicakoczwara40847 ай бұрын

    this is awesome! I love the red light threapy: i have a little skin redlight wand and i guess it helps but i can imagine what it does for your body! Oh the benefits! Lol ! - Maybe we can do a during the day video GRWM - A day in a life vlog -Ryan and I fast food Challenge ( to see who picks a healthy meal) I also have a not so green thumb i think the veggies of your own is an awesome idea! Shall totaly look into it!!

  • @retrosongs01
    @retrosongs017 ай бұрын

    @lovesweatfitness Kindly put english subtitles on your videos please.

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    You can flip on auto captions on YT for any video 😅

  • @michelehernandez4217
    @michelehernandez42176 ай бұрын

    It's great she has put in the work to feel and look happy & healthy, and she looks great, much than before, aged backwards...But we shouldn't deceive others either. We should be honest and informed when we offer guidance, etc. What needs are at her age, are not the needs for people at other ages.

  • @LoveSweatFitness

    @LoveSweatFitness

    6 ай бұрын

    There is definitely nothing deceiving about my routine. That’s because it’s my personal routine. Not to mention, the things I’m doing are honestly great for most anyone.

  • @LifeConAlex
    @LifeConAlex7 ай бұрын

    The sweater… is it just aesthetic? Genuinely curious

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    it's both, aesthetic and keeps me warm as I need.

  • @txiki5009
    @txiki50097 ай бұрын

    Hello. Do you wear flip flops at home or do you prefer to go barefoot?

  • @DA26127
    @DA261277 ай бұрын

    Work is what you love the most? Not God?

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    huh?

  • @DA26127

    @DA26127

    7 ай бұрын

    You mentioned in your video that you and Ryan have to stop talking about work even though you are always thinking about it. Then you concluded it is what we love the most. @@LoveSweatFitness

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    That's within the context of what I was saying. Pretty well established my faith is more to me than work, etc.

  • @DA26127

    @DA26127

    7 ай бұрын

    “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money. Matthew 6:24 I don't think you have established that publicly at all. The only thing about your faith you mention in passing is a daily devotional and that could mean anything.

  • @the.toronto.disciple

    @the.toronto.disciple

    7 ай бұрын

    I think she is also referencing your general content as well, not faith-based.@@LoveSweatFitness

  • @cozychannel5684
    @cozychannel56847 ай бұрын

    I just feel like he doesn't like the dinner 🙂😁🤔

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    Haha why?

  • @cozychannel5684

    @cozychannel5684

    7 ай бұрын

    @@LoveSweatFitness I don't know I feel it from his face emojis 🤔🫤 Never mind 😅😶‍🌫️

  • @andiedealessio1693
    @andiedealessio16937 ай бұрын

    lol is that really how you do your red light therapy? You aren’t getting the benefits if you are that far from the light and for the size of your lamp, you need to be at least 6 - 9 inches from the actual part of your body that needs therapy otherwise you ain’t getting the full effect of anything.

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    lol it’s standing right next to my bed. I literally could not be any closer to it 😆

  • @andeighalfalfa9517
    @andeighalfalfa95177 ай бұрын

    im always confused when people are being natural and healthy and have a boob job?

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    what are you confused about? my breasts have nothing to do with my health. I've had them for 12+ years and never been healthier in my life. I'm sure you wouldn't suggest something like this about someone who...colors their hair, whitens their teeth, etc. but it's all the same.

  • @charitys.3862

    @charitys.3862

    7 ай бұрын

    ​@@LoveSweatFitnessexactly!! 😊

  • @LoveSweatFitness

    @LoveSweatFitness

    7 ай бұрын

    That's simply not true for a few reasons. Implants are safe; there are not generally health risks related to them for 99% of women. There may be a perception of them that some people do not like, but it doesn't make you an unhealthy person to have them. Frankly, in the fitness industry, I know tons of trainers who do, all at their peak physical health. The two are not correlated. I'm not sure who decided they get to define what a healthy and natural lifestyle as not including having implants. What I do know, is that as a health/fitness professional, I have a very clear picture of total body health. It's something you work for, not are given because you do not have implants. The comment about hair, whitening, etc. is meant to speak to the question of "being natural", we all do plenty of things like that which are not technically "natural", but are more accepted. They are no different from implants in that sense and I'd never think someone as unhealthy or unnatural because they made a decision to do one of those things. Judging someone for decisions they make with their own body is not rooted in anything but projection of personal feelings that someone has as a reaction to seeing this. It's not kind and it's not needed.

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