Sometimes it’s not just eating healthy.. sometimes just stop eating! Fast every now n then Stay healthy family

Glad chef is doing well on his diet especially with great blood sugar numbers. Try to get a referral to a nutritionist or dietitian they really help modify and incorporate it into his diet or what chef loves to eat but healthy choices. But yes dialysis diet is worst then now so pray healing over chef and your whole family and keep up the great job Mrs chef ❤❤❤

Try find more Diabetic recipe here on KZread. Also please don't stop other things like "Camping" Just because your going through this, dosen't mean your life interest has to Stop as well..Get out & do what you love! You guys got this! ❤🙏🏽

Lovely food great job to you both, God bless

Fish taco's look great Rita, I will make these tomorrow. Keep up the good eating Chef .

Chef, good to see you are eating healthy and for your wife Rita for preparing you a good healthy meal for you. May the good Lord bless you and the whole family. Thank you for sharing. Aloha and Talofa from Hawaii

Tacos look good sis Rita! Keep up the good work! Stay safe & blessed out there Cooking with Rona Family 🙏🏽❤️

Chef I’m so glad to see you guys working on your health and making better food choices. Can’t wait to see what else meals and recipes you have.

Kia Ora Rita the salad looks beautiful and heathy stick to it chef lucky to have a lovely waihine takes care of you so well🙏🏻🌺🙌💌

Keep it up Uso,keep it up mate.....sure your Gardenia will want to see you at her 21st birthday Lord Willing🥦🥝🥑🥬🥦always tuning in from Auckland-New Zealand

Great job on staying healthy and eating better foods! It's hard being Samoan and diabetic, however it can and must be taken seriously if you want to live a longer & healthier life! You both look fabulous- keep it up! 🫶🏾🩵

yummy looks very delicious

Malo FAMz, Kausi a le soifua maloloina 💪👍🙏

Keep it up chef it’s for your good and your health ❤❤

Make homemade hummus it’s cheap and healthy or beetroot hummus you can make roast vegetables to add to your wraps homemade Asian slaw with citrus oil sesame oil dressing…couscous salad with chicken…nutritional yeast is a great ingredient to add more flavour to your food salt replacement..vegetable frittata baked to have hot or cold..happy to give you more recipes to live up your healthy eating..nutritious and healthy!🥳 happy days whanau!✨thank you for sharing 👍

Yummy the fish and salad wraps guys, super!

Great job guys

That fish taco looks so delicious. I’m getting inspired to start preparing and cooking healthier versions of my family favorites. Thank you for sharing.

Keep it up Chef, Rita and family, have a couple of family memebers who are pre diabetic , we all changing our eating habits and lifestyle aswell for the better . G-d bless ❤

Yummy taco sis!!

Also, sourdough bread is good for us triabetics! 😂i love it!

Nice job MAM🙏

DON'T FORGET THE MAYONNAISE & STAY AWAY FROM BBQ SMOKED LOVE YOU & FAMILY WITH RESPECT

Talofa family, na'o sina suggestion faamolemole, matamata videos a Dr Barbara O'Neil youtube tele ma manaia mo le vaaiga o le tatou health. Alofa atu family ❤

Keep up the good work Chef! So happy to hear your dedication is working!

love your videos

Well done chef...👌God bless you all💚💛❤️🙏💞

Keep it up Chef🙏🏻❤️ Great Job Sis Rita! I love how supportive you are of Chef changing his new diet. Y’all are awesome🥰 Always enjoy seeing new video uploads

oh yeah that fish taco is heaven

Y'all are so cute together. The way chef just picked up the 🍋 and gobble it all up 😂😂😂😂😂. I'm new here . Love y'all

❤❤❤

Can also make chicken tacos. Vegetable soup with chicken or turkey.

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Ozum!!💪🏾💪🏾💪🏾

Squeezing that lime like it's mayo lmao😂

Chief should have his own ASMR channel lol

Hi family from Lakewood Wa

I was diagnosed with pre diabetes, high blood pressure,and kidney problems.After eliminating sugar and on the carnivore diet for Three months I was able to reversed everything.

@685foLYF

2 ай бұрын

I really want to do carnivore diet. I have seen people do it and they look so good!!!

Have you guys ever tried the Mrs dash no salt seasoning. Yummy flavor

👍

Hahahahahahaha ia kausi loa lou soifua maloloiga ae aua eke koe ai mamoe e akili ai oga e ma’i suka hahahaha alofa aku

We need another story chef 😂

Well done! Keep going. I know it's hard but your bodies will adjust. Try eating veges or greens before you eat the other foods. Greens into your puku first will help to stop the sugar cravings. Cooking in butter is also good to have in your diet. It's good fat and tasty! Avoid seed oils like sunflower, bran oil etc. They're bad. Olive oil is the best!

❤❤✌🏾✌🏾

You and your hubby look 10 years younger .

Miss stop feed your husband 🤣🤣🤣🤣 sugar over 200 is to much for him 😜😜😜malo Moe kama sa'o a le ai ole agiagi akoa 🤣🤣

Great job Chef!

@cookingwithrona8955

2 ай бұрын

Thanks a lot for watching,much love and respect ✊ ❤

Chef don't forget the exercise. You will get used to the food. E lelei oe gae ai a fish n meat. My diet was no sugar, wheat meat . That is everything out. Persevere and you'll get there. All the best God bless you n family. 🙏 ❤

Chef, good to see you watching your health and your wife for being there. Have you guys ever tried intermittent fasting ? You guys should give it a try. Me and my wife are doing it. The longest we ever fasted was 5 days, no food, just water. And it's been 2 years now. It's a game changer you guys should look into it for the health benefits. 'Ofa Atu.

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