Every seasonal fruit in each geographical location is a healthiest fruit.

@lindsayives4915

2 жыл бұрын

That's how I've always felt. That nature or God provides what's needed for all In each area For survival .

@DankFroot

2 жыл бұрын

Not if you consider fruits with low nutritional profiles and high sugar content, or fruits that may contain potentially toxic elements. ;)

@hasnainqureshi3773

Жыл бұрын

Finally someone understands it

@craigleibbrand7761

5 ай бұрын

​@@DankFroot99

@ecuadorexpat8558

5 ай бұрын

Not in USA!

I live in Ecuador where every fruit possible is available..I eat Avocado daily, Berries, Pineapple, Chirimoya, Mandarins, Bananas daily ..all natural no GMO s ..blessed to be here ❤

@noninoni8359

5 ай бұрын

You must be so healthy 😊

@ecuadorexpat8558

5 ай бұрын

@@noninoni8359 I am! Thank God and Ecuador

@Malenameeresrausch

2 ай бұрын

High blood Sugar 😅

@ecuadorexpat8558

2 ай бұрын

@@Malenameeresrausch never been sick in my life..I m 73 and in great health and energy ..USA food destroys people !

@Malenameeresrausch

2 ай бұрын

@@ecuadorexpat8558 yes the modern way of life is not healthy. Good for you ♥️

**casually puts all of them into a smoothie**

@chellerounds7608

2 жыл бұрын

Each and every single day!!❤😃

@calisahardy4845

2 жыл бұрын

Ew.. even the _olive?_ 😜

@CallMeConch

2 жыл бұрын

@@calisahardy4845 maybe

@ZBisson

Жыл бұрын

Even the avocado?

@travo6805

11 ай бұрын

@@ZBissonEspecially the avocado

One important thing, that most people forget to mention, is that when talking about healthy/toxic things, you always have to specify what amount you are talking about. Everything can be toxic, if you eat enough of it.

@pamyork1589

2 жыл бұрын

How do you eat a pomegranate?

@quimera.825

2 жыл бұрын

@@pamyork1589 you just need to cut a little of the tip and then open it with your fingers, the only thing consumable are the seeds.

@shamachelon

2 жыл бұрын

@@pamyork1589 cut a circle around the crown with a paring knife, twist, then take that part off. Go down the sidelines of the pomegranate with the knife to almost the bottom, you should make 5 cuts total. (You’ll see the lines once you have it in your hands and sorta study at it for a minute) peel back those sides, take a wooden spoon and over a large bowl, SPANKY SPANKY SPANK THAT THING!!! The seeds will pop out! Also, rinse seeds in some water, just to make sure they’re clean. Enjoy!!! After you do about 5, you’ll be used to opening it. It’s tedious, but faster than pulling seeds out individually. I hope that helped!

@Nikwunu

7 ай бұрын

you can eat meat until satiation, but not onions. if you need to severely portion control something to not die, then it's not healthy.

@Deej496

5 ай бұрын

​@@pamyork1589 Cut it open and scoop the berry- seeds. 😉 Enjoy.

That is true for your geographical location. Other areas that don't have these have their own healthiest fruits

In America and Europe only. Come to Asia, you'll find fruits and veggies with much more nutrition content. Amla(Indian gooseberry) has 20 times more vitamin C than in oranges and that's just oke out of a million examples

@kathrynperry992

5 ай бұрын

And Kiwi fruit are actually Chinese gooseberries, just renamed.

@Altruisticme

5 ай бұрын

Asian mortality rate in 65years. Way lower than the west. Guess who's eating healthy It is grown in Asia, ca for the west. They can't afford these costly fruits.

@evemiam

5 ай бұрын

Nobody cares about India. Get over it

@Nico-Diaz

5 ай бұрын

And why if you have the best fruit, the suicide rates are so high?

@Altruisticme

4 ай бұрын

@@savithrivenugopal I like your delusion

Excellent Information Sharing Video ❤

@greensidehealth

2 жыл бұрын

Sure 👍🏾

I tried kiwis and always wondered why they were kind of spicy, turns out I was allergic to them lol

@resa.walters

5 ай бұрын

Did you peel them, cause the peel could be the problem.

@Loveit0603

5 ай бұрын

Kiwi contains latex

@briantbmoth6472

5 ай бұрын

Spicy kiwis

@suzanam5872

5 ай бұрын

I knew someone that ate skin too

@Jaedub86

5 ай бұрын

Me too and pineapples

Dates left the chat

@62halee

5 ай бұрын

And dates are the powermansions 😊

@FGESLAIN

5 ай бұрын

Too much sugar…

@Zual-Kifl

5 ай бұрын

​@@FGESLAINIt depends which ones and alsl lower your quantity intake, don't have to eat more than 3 or 5.

@huslenkunaapl

5 күн бұрын

Apple left in chat

1. Pomegranates 2. Avocados 3. Kiwi 4. Olives 5. Berries 6. Pineapples

These are commercial fruits.. not local fruits... So many missing in this list

@user-zi7yx2xq9d

5 ай бұрын

💯

@user-pj6xq7my7c

25 күн бұрын

I live in Philadelphia, PA. Harvested strawberries in May and harvesting blueberries and blackberries now. Yes, they are local. My grapes, fig, plums, and pears will be harvested in August. Shout out to Free Tree Philly.

Then who said "an apple in a day, keeps the doctor away"....some apple seller 😂

@ethelsylvester512

2 жыл бұрын

Blue berries and Strawberry 😋

@trexoii4632

Жыл бұрын

Apples are healthy too and provide alot of antioxidants and viber, media wants you to assume that only certains fruit are better than others, its true for some, but just grabbing a fruit is already healthy

@Nikwunu

7 ай бұрын

​@@trexoii4632plant antioxidants are not nutrients for humans, they just stop the fruit from browning. many are even toxic, you can't eat garlic or onion until satiation without releasing said toxins first. meat has real antioxidants that the human body can use.

@mimi3118

5 ай бұрын

an apple a day, if thrown hard enough will keep not only a doctor away😂

@user-zi7yx2xq9d

5 ай бұрын

🤣😂🤣

I loved fruits very much,perfect medicine .God bless to all of us 🙏

Pomegranates. Avocados 🥑. Kiwi. Olives. Berries.🍒 Pineapple.

*Apples 🍎 🍎 🍏 quietly leaving the chat*

@greensidehealth

2 жыл бұрын

Lol, yeah 👍🏾

All fruits are healthy! Eat variety of them

@larrywoloshyn8055

3 ай бұрын

I want to add another top fruit. My premium wine grape juice. Crush, let soak in skins 5 days, Press..Grape juice at another level..powerhouse..

Is anything healthy amymore with all the seeds being removed and stored .

@nerdboi1976

2 жыл бұрын

Yeah... what’s your point? Just because there are no seeds and they aren’t picked straight from the branch they’re unhealthy?

@lywnnjohnson6130

2 жыл бұрын

You are absolutely right Dacia because if it doesn't have any seeds in it that means it has definitely been manufactured in a lab if there are no seeds in it it cannot reproduce itself so we are eating fruit that has no nutritional value whatsoever and I'm trying to figure out why are they Manufacturing our produce.

@daciasdiy1861

2 жыл бұрын

@@lywnnjohnson6130 goes to show u how evil is in this world 🌎 and there’s really no outrage about it. The rich and famous still have seeds in their fruits and veggies . It’s like we are essentially eating for nothing !

@daciasdiy1861

2 жыл бұрын

@@nerdboi1976 umm ? You sound so stupid , i shouldn’t even answer this . Duh everything should come picked off the branch but the POINT ! Is our food is being manufactured in a lab . So essentially there’s no point in eating it . When the last time u saw a banana with seeds in it ? Our fruit can’t even reproduce itself anymore . U think Seedless is a luxury. Well it’s not ! Dummy ! Now don’t ask Me Anymore stupid questions about what’s my point 🙄 everybody knows this !

@honesty2152

2 жыл бұрын

@@nerdboi1976 They have been modified Boi, it isn't nature...

Sigh. Avocados, pomegranates and berries are too expensive for us to buy. Kiwi and pineapple are more affordable, but I'm allergic to them. I'll just continue eating an apple a day until my bank account rises 😢

Pomegranate Avacodo Kiwi Olives Berries ...blue is the best Pineapple

Dates, bananas, apples, lemons/limes, watermelon, cucumbers...etc.

Love them all, my fav. Pineapple 🍍. ❤.

Avocado, bluberries, kiwi, papaya, cocunut, olives.

its comforting to know that (most) of the fruits on this list are my favourites

Love them all, but berries and avocados are my favorite

Recently I had Diverticulitis surgery. So all this is helping me upgrade my healthy lifestyle.

Beautuful

Here’s a few facts that’ll blow your mind. A strawberry isn’t really a berry , just like how a peanut isn’t a nut despite the name , it’s a legume , an avocado is a berry and so is a banana.

You forgot tamarinds for constipation

Pomegranate 🥑 🥝 olives berries 🍍

Half of these foods always make me feel sick to my stomach when I eat them 😢

@camiblutube7116

2 жыл бұрын

You may be allergic to them! So, don't eat them! There is a plethora of other fruits that you can eat! And if you aren't sure, then go and get an allergy test done on you that could tell you what you may be allergic to.

I love kiwi🥝

Mangoes have high vit C content too... what about dates, bananas, pomelos, just to name a few? Best to eat what grows in your region

pomegranates and olives beloved to our prophet muhammad s.a.s 🥰

tomato 🍅

I don't know but I'm pretty healthy myself!

Pomegranate Avocado Kiwi Olives Blueberries

I didnt know olives are a fruit..

@JSVR4021

2 жыл бұрын

Me either! But apparently anything that has a seed is a fruit so it makes sense when you really think about it!

@greensidehealth

2 жыл бұрын

Oh 😅

1. Pomegranate 2. Avocado 3. Kiwi 4. Olives 5. Berries (blueberries specifically) 6. Pineapple Listen to the video for reasons why.

Guava has left the chat...

I consume most of them on daily basis 😎 it helps pretty well with cravings and digestion issues…..

I find it so funny that pineapple has anti inflammatory Compounds as they make my mouth and throat swell up (I am unfortunately allergic)

Some international passengers are very strange I’m going to just leave it at that 🤣

Bromelain, the enzyme in pineapple, will eat away any kind of tissue if exposed long enough. Giving you mouth sores. But it’s also a great meat tenderizer. Soak any tough steak in it for an hour(NO LONGER), and it will be the most tender steak ever.

@n9mone

5 ай бұрын

I'd rather not kill a cow so I'll stick to pineapple 😊

@ms-tw7tu

4 ай бұрын

Eat the hard core of the pineapple. That’s where the bromelain is concentrated.

@shimmy332

4 ай бұрын

To think we have been throwing it away all these years

In India we have more fruits than you can find anywhere in the world!!!!. Definitely the list of fruits in India is very big!!! 👍👍👍👍👍👍👍👍👍👍👍.

@sunithaa.n.5028

5 ай бұрын

Half of the varieties imported from different parts of the world.

Yummy, yes pineapple contains Brookline, good anti inf

@marlenegold280

2 жыл бұрын

I think you mean Bromelain.

@greensidehealth

2 жыл бұрын

👍🏾😃

i fucking love pomegranates, the taste is heavenly

@greensidehealth

2 жыл бұрын

😃👍🏾

@TajAFG

10 ай бұрын

Afghanistan is the land of pomegranates and grapes 🙌🏼🇦🇫

@fsokh0

7 ай бұрын

@@TajAFGand reason why i want to go to my country

Not the world! Each local has different good fruit for local people,man.😅

Indian Gooseberry as well.

My friend scientist told me that three foods are most powerful anti- inflammatory: PINEAPPLE, BLACK PEPPER AND ONION

You forget about dates grapes, and citrus fruits....scientists have discovered many benefits in these fruits...

@greensidehealth

2 жыл бұрын

U right

Yea idk about this list, albeit they're all very healthy fruits but don't think u can say top 5 outa the whole world

Actually the reason why some of those fruits you listed are the best fruits is because they have little or no fructose. Fructose is the most aging of sugars, causes the most cancer, and causes massive amounts of weight gain. This is why somebody likes Suzanne Somers husband who was doing meat and fruit got fat.

What about Apple.

Blue berries have blue 1 straw berries have red 40 and kiwis have green 9

Thank you for your videos!! They are helping me eat things I actually need for my auto immune disease.

My top 3 Kiwi Apple Blueberries

Fun fact:water melon is enough to hydrate you

I prefer blackberries over blueberries but just because they taste better :)

Thank you for sharing. ♥️👍🏾

of course all fruits are HEALTHY ONLY IF THEY ARE ORGANICALLY GROWN, THATS IT...😍😍😂😂😂😂😂

@Alan-71351

6 ай бұрын

Not so. I've eaten very few organic items of any kind, and my skin,BP,resting pulse rate , cholesterol, etc ,are ALL super. Learn to clean your produce,,and save your scratch!

All fruits and vegetables are healthy

Thank you for waking me up again ❤

You missed Guavas and Apples.

Wild blueberries are amazing

Everything is expensive in this list for me except for Pineapple😅

Dude needs to be specific and mention that they are the ones he knows of.... Are people still buying into this bs

@beautifulisyoursmile3955

2 жыл бұрын

So true. They're missguiding people to get them to buy those things.

@fathimamohideen1917

2 жыл бұрын

Exactly... maybe in western world or something, definitely not the whole world..from where are they plucking their facts 🤦‍♀️. Imaginary trees.

Walter White mentioned that last one

I was told kiwi and pineapple were bad because they had too much sugar. Regardless of their opinion, I still eat them they are delicious, and so are all the fruits you mentioned thank you!! 🍍🥝🍓🫐

@Europa1749

2 жыл бұрын

They're fine if you dont have to watch your sugar.

@sunflower6372

2 жыл бұрын

@@Europa1749 not true everyone should watch how much sugar they Consume

@spageddie3266

2 жыл бұрын

Right on the sugar So moderation is best... then excercise, walk or play after

@hostiles1

2 жыл бұрын

look for glycimex index & glycimex load. the 1 need to be consent is fructose & glucose. some more, why some of fruits/veges have fiber + sugar? what fiber do to the sugar? more fiber in it, more filter by natural ways

@greensidehealth

2 жыл бұрын

That cool

Avocado may be healthy, but it's so Easter intensive and so profitable that have many collaterals...

I would add Papaya and Grapes to the list for obvious self evident reasons 😉😉😉

yum, even more reason to eat olives

Some of my favorites!!

WOW!!! EVEN EVERYTHING I EAT!!! THOSE ARE THE ONE I USE AND EAT LIKE CRAZY. KIWI 🥝 ALSO HELPS WITH POTASSIUM

@greensidehealth

2 жыл бұрын

That awesome 💚

@ms-tw7tu

4 ай бұрын

Typo error. You mean Potassium with a T. Spell check required.

Uh...you forgot Key Limes and Blackberries Shalom

Indian gooseberry and mulberry are the healthiest

I love what you tells us thank you so much❤❤

None of these fruits grow in USA other than blueberries & pineapple, in just a couple of states.

@PInk77W1

2 жыл бұрын

Avocados grow in the USA

@gladysrouzeau2157

2 жыл бұрын

🍓 strawberries also.

@merrilymunson5010

5 ай бұрын

All of these fruits are grown in California

Fruits to eat are confusing . They said pineapple is bad for diabetes here it’s said healthy fruit, olives? I believe in blueberry 🫐 my favorite and avocado 🥑

"These are the healthiest fruits in the world" "Start talking about berries"

Thanks for sharing this!

Been buying blueberries and pineapples lately❤ Cool.❤

Another terrific, informative video. Thank u. 😊

I had no idea the core of the pineapple was edible

Well those are the ingredients for a fabulous youth boosting fruit salad

It's a shame that I have a Avacado allergy. I love the taste of it but it makes my throat itch like crazy.

1. Papaya 2. Pomelo 3. Banana That's for me.

Love all the fruits mentioned, but for some reason when I eat kiwis now my throat start itching

Number one is called Grenade in french. So the small round explosive device is called after this fruit.

Now makes all of these into a smoothie

I actually ate all that you listed. I recently ate a whole bunch of avocado.

True tropical fruits are all at the no.1 spot.

Ah yes kiwi’s don’t you just love eating a bird? If you don’t know there is a bird that’s called a kiwi that is native to New Zealand so New Zealanders like me call ‘kiwis’ kiwifruit

@greensidehealth

2 жыл бұрын

You absolutely right 👍🏾💚

@alfredoaohansen7468

9 ай бұрын

Did kiwifruit get their name in NZ?

@shimmy332

4 ай бұрын

Is there anyone who doesnt know about thr bird 😂???

Banana, Apple, Mango, guava, watermelon and orange are other healthier fruits.

Jackfruit and Papaya to your list.😅

Thailand 🇹🇭 has fruit out of this world I love it ❤

Thanks si yummy

The healthiest fruit is the one LOCAL + IN SEASON + ORGANIC. Don't go buy berries in winter from a greenhouse 10.000km away. Just eat a nice fruit a local farm picked for you.

Do foods to prevent hair loss

NO NO NO POMEGRANATES! I DONT WANT THEM ANYWHERE NEAR HERE! Am I clear?

@inhisname8395

2 жыл бұрын

Yes yes yes I want pomegranates everywhere around me.

@onewayonelife5332

2 жыл бұрын

@@inhisname8395 have you seen the video of the teacher yelling that?

I eat a lot of blueberries. Good for me!💯👍🙏

@greensidehealth

2 жыл бұрын

Sure 😃