Half a Syn Cake - Slimming World Recipe

Тәжірибелік нұсқаулар және стиль

My FB Page :
/ slimming-world-with-kate

Пікірлер: 166

  • @diggerproud1
    @diggerproud19 жыл бұрын

    Strawberrys & options white choc sachet tastes even better. Thanks for the cake recipe

  • @whitenathan27

    @whitenathan27

    9 жыл бұрын

    where do you put the options? mix it in the frosting?

  • @tootsieb11
    @tootsieb1110 жыл бұрын

    It's good with strawberries. The vanilla or almond flavouring tones down the eggy taste as I'm not keen on eggs. I'm experimenting with added cous cous to give it more body . It's free if used as a grain and not ground down as flour substitute . I'll let you know if it ends up in the dog he he x

  • @julieannebelmonte-mons8791
    @julieannebelmonte-mons87919 жыл бұрын

    so easy to make,and it really didnt taste bad at all. i will be making this again thanks for sharing ..

  • @Fee212
    @Fee2126 жыл бұрын

    Looks delicious. Very ingenious and syn saving. Thank for posting this. Got to go, l'm away out to buy cinnamon to top mine too.

  • @carlshaw257
    @carlshaw2578 жыл бұрын

    Looks nice and quite easy for a novice baker. Think I'll give this a go.

  • @thegamerdeer372
    @thegamerdeer37210 жыл бұрын

    Thanks for sharing it! Really helpful. Planning to make it for the family this weekend x

  • @jok2042
    @jok204210 жыл бұрын

    Thanks for sharing. Will have to try it out for sweet cravings! X

  • @tanyasmithmrs
    @tanyasmithmrs9 жыл бұрын

    This was yummy I've also made it with different mullerlight for the filling depending on what fruit I have on hand x

  • @guillaumedarmon1243
    @guillaumedarmon124310 жыл бұрын

    Hi Kate - just to let u know. I've done this cake today for the SW group - they all loved it ! I share your page link to them and u should have more views soon.... :) Amazingly tasty just for a 1/2syn recipe !!!! Thank you for sharing it

  • @kad4life

    @kad4life

    9 жыл бұрын

    Guillaume Darmon Aww thank you SO much. Thank you for the feedback too. Its always nice to hear back from people on what they think. xx

  • @guillaumedarmon1243

    @guillaumedarmon1243

    9 жыл бұрын

    ur most welcome ;) anymore recipes?? x

  • @sparkyandeliza
    @sparkyandeliza7 жыл бұрын

    OMG im so gunna try and make this! I LOVE CAKE, and i love SW, lol

  • @ashleychisholm6333
    @ashleychisholm633310 жыл бұрын

    Your cooking videos save my life!!! Thank you! xx

  • @lindabaxter9530

    @lindabaxter9530

    5 жыл бұрын

    Recipe for s/world Madeira cake pls anyone ???😫

  • @margaretrees1748
    @margaretrees17489 жыл бұрын

    i have now made this cake 3 times with different fruit and I like it very much so I will be making it a lot more thanks for an amazing cake and at very low syn value. maggie

  • @kad4life
    @kad4life10 жыл бұрын

    Aww so glad to hear that. I've yet to try it with Strawberrys but think I will give it a go :o)

  • @mrsdiana324
    @mrsdiana3244 жыл бұрын

    Looks great but dont i have to syn the sweetner if i use that much in the updated rules?

  • @tftlred5454
    @tftlred5454 Жыл бұрын

    That would be nice with stewed apple or rhubarb in the filling too , it looks great cheers 👍🦋

  • @TheLangbear
    @TheLangbear9 жыл бұрын

    Looks great

  • @artisticafflair408
    @artisticafflair40810 жыл бұрын

    Looking foward to trying tgis thank u for shareing xx

  • @Udhatethat
    @Udhatethat9 жыл бұрын

    Yummy! Need to make this

  • @colterbrown5237
    @colterbrown52379 жыл бұрын

    That looks tasty I cant cook very well but I am going to attempt this

  • @teachjacque
    @teachjacque6 жыл бұрын

    What kind of sweetener did you use?

  • @belbrowm7702
    @belbrowm77028 жыл бұрын

    It's looks great, lemon juice could help the bananas from going black.

  • @kad4life

    @kad4life

    8 жыл бұрын

    +bel browm thanks for watching xx

  • @SlimmingWorldFan
    @SlimmingWorldFan10 жыл бұрын

    Well done. I'll try that one this weekend and let u know.

  • @colterbrown5237
    @colterbrown52379 жыл бұрын

    looks great thank you

  • @marilenamargarito1908
    @marilenamargarito1908 Жыл бұрын

    Thanks for sharing. I will make this. However, the syn value is higher because 1 tbsp of sweetener is 1/2 syn , if we use 5 tbsp then it’s 2.5 syn but still very good as I don’t I think I would eat the whole cake in one go or could I ?

  • @susanwalker1870
    @susanwalker18707 жыл бұрын

    looks delicious, tip for bananas put some lemon juice on. that will stop the Browning

  • @kad4life
    @kad4life10 жыл бұрын

    Aww honey, what a lovely thing to say :o) Made my day xx

  • @kad4life
    @kad4life10 жыл бұрын

    Aww thank you. Hope you like it xx

  • @adrienneshelley4696

    @adrienneshelley4696

    7 ай бұрын

    just have to have cake with my tea, so this is perfect and can have t 2 pieces ...lovely.

  • @vvsmith29
    @vvsmith297 жыл бұрын

    Hi, I tried this today for the first time it was delicious...thank you for sharing x

  • @adrienneshelley4696

    @adrienneshelley4696

    7 ай бұрын

    i put in tined mandarins in juice and dusted with icing sugar , no other filling ..delicious.

  • @eryberrie
    @eryberrie8 жыл бұрын

    Hi Kate, thank you so much for your recipes, will give them a go x

  • @kad4life

    @kad4life

    8 жыл бұрын

    Aww thank you for leaving me a comment . Hope you enjoy the recipes xx

  • @tootsieb11
    @tootsieb1110 жыл бұрын

    Done this one a few times with strawberries, found it a bit dry with bananas but each to their own . I've tried it with almond essence too as find with SW cake recipes they can taste eggy and I'm not keen on eggs. This one hits the spot when you're on the mooch for some goodies. X SW Liverpool

  • @kad4life

    @kad4life

    10 жыл бұрын

    Hello :o) I will have to try it with Strawberry's and I like the idea of Almond Essense . Thanks for the tip x

  • @adrienneshelley4696

    @adrienneshelley4696

    7 ай бұрын

    beauty can eat all the cake at once ...super find.

  • @hayleynorth8381
    @hayleynorth838110 жыл бұрын

    Tried this today - amazing! Hits the spot when you've got a sweet craving. Thanks ;)

  • @kad4life

    @kad4life

    10 жыл бұрын

    You're welcome. Thanks for the feedback :o) ~ Kate

  • @shelleyoneil8636
    @shelleyoneil86366 жыл бұрын

    Going to try this with strawberries 🍓

  • @zannagaj
    @zannagaj9 жыл бұрын

    Hiya, I just made the cake and its really good. Thank you for a great idea. I'm new to SW diet, so I'm trying new ways of eating. :)

  • @kad4life

    @kad4life

    9 жыл бұрын

    Thank you so much for the feed back. I hope you're enjoying the diet? Xx

  • @creativity2296
    @creativity22965 жыл бұрын

    Can we eat all at once?. The whole cake is 1/2 a syn or a piece?

  • @curtwall7089
    @curtwall708910 жыл бұрын

    love your videos new to your channel love your accent where are you from im curt 19 from Sunderland how are you doing kad4life and keep up the good work :D

  • @dougalsmith6634
    @dougalsmith663410 жыл бұрын

    I'm going to try this at the weekend, thanks for posting :)

  • @kad4life

    @kad4life

    9 жыл бұрын

    Dougal Smith You're welcome. If you made it how did it come out?

  • @msanointed
    @msanointed10 жыл бұрын

    Going to try this today, thanks hun, now subscribing!

  • @kad4life

    @kad4life

    10 жыл бұрын

    Thank you so much. I'm sorry I didn't get back soon for some reason I didn't get a notification on this comment.

  • @kerrydawson5666
    @kerrydawson56669 жыл бұрын

    I tried this last week, I liked it. But as I ate more of it over the following day I found that I had gone of it and it doesn't really suit my tastes, but it was nice :)

  • @kad4life
    @kad4life10 жыл бұрын

    Hi hun, I'm from south London :o) Awww thank you for leaving such a nice comment. Hope you're having a great day?

  • @Lala_Fae
    @Lala_Fae6 жыл бұрын

    I think this is great. Ignore the negatives. You’re doing a great job xx

  • @kad4life

    @kad4life

    6 жыл бұрын

    Beauty Geek Gaming awww thanks Hun x

  • @kad4life

    @kad4life

    5 жыл бұрын

    Aww thank you. Ignore the negatives as much as I can 🙈

  • @OfficiallyCaaro
    @OfficiallyCaaro9 жыл бұрын

    Going to try and make this for my big sister. She has started SW and I love baking :) this will be a good challenge :) any way of making it rise more? Maybe if I doubt the mixture? Then it'd be a 1 syn cake right??

  • @kad4life

    @kad4life

    9 жыл бұрын

    Creag Aaro Hey, did you make it for your sister? if so how did it come out?

  • @OfficiallyCaaro

    @OfficiallyCaaro

    9 жыл бұрын

    Ye it turned out really well x

  • @maureenwhish6837
    @maureenwhish68373 жыл бұрын

    Could I use Philadelphia lite instead of quark

  • @lorrainerees8095
    @lorrainerees80955 жыл бұрын

    What size cake tins did you use pleasex

  • @karinbrennan4894
    @karinbrennan489410 жыл бұрын

    brilliant,,, joined slimming world, last june doing great, delighted i found this i will subscribe please keep them comming,

  • @kad4life

    @kad4life

    9 жыл бұрын

    karin brennan Aww thank you sooo much. I am Sooooo sorry for the super late reply.

  • @karenweirdgirl2.035
    @karenweirdgirl2.0359 жыл бұрын

    Thanks Kate going to try this. Can I just ask please, what the weight of your tub of quark is? Mine are pots, and look like they may be a different weight to your tub. Thanks x

  • @kad4life

    @kad4life

    8 жыл бұрын

    Hello , sorry for late reply. The tub of quark is a 250g . Xx

  • @karenweirdgirl2.035

    @karenweirdgirl2.035

    8 жыл бұрын

    +Kate V's Weight Thank you ☺

  • @kad4life
    @kad4life10 жыл бұрын

    Aww thank you. I tell you its not bad at all. Much lighter than a normal Cake and really you could scoff the whole thing in one sitting LOL . Its worth trying when you're trying to stay on track. xx

  • @MrsCollVani

    @MrsCollVani

    6 жыл бұрын

    Kate V's Weight it's like a cheesecake omelette hybrid!

  • @adrienneshelley4696

    @adrienneshelley4696

    9 ай бұрын

    revolutionary my dear watson....fantastic.

  • @adrienneshelley4696

    @adrienneshelley4696

    7 ай бұрын

    so you know the oven temp please

  • @itsmeglynny8670
    @itsmeglynny86705 жыл бұрын

    amazing, this look so tasty, will def be making this, i might even make something similar on on my channel as my alter ego Syn-dy 😀

  • @kad4life

    @kad4life

    5 жыл бұрын

    Yeah why not!

  • @tonysslimmingvlog
    @tonysslimmingvlog9 жыл бұрын

    Think ill try this :)

  • @adrienneshelley4696
    @adrienneshelley46969 ай бұрын

    whats from a stroke ingredient in the cream filling please

  • @DarrenTitchmarsh
    @DarrenTitchmarsh7 жыл бұрын

    I made this and shared with my family, it was so lovely, Thankyou for posting this Kate. I'd be interested to see more.

  • @kad4life

    @kad4life

    7 жыл бұрын

    +Darren Titchmarsh awe thank you so much :)

  • @sarahr453
    @sarahr4539 жыл бұрын

    Hi Kate, what size tub of quark do you use?

  • @imogenbranfield3947

    @imogenbranfield3947

    9 жыл бұрын

    I zoomed in it was 250g

  • @Leonicious
    @Leonicious9 жыл бұрын

    Where can i find the ingredients listed?

  • @nubianmaxuk5345
    @nubianmaxuk53459 жыл бұрын

    deffo making this today mmmmmmmm.

  • @katarynkus5754
    @katarynkus57549 жыл бұрын

    A huge thank you duck :-)

  • @janeyh9334
    @janeyh93343 жыл бұрын

    Just to put in that now, this cake is more than half a syn as you can only have 1 tbsp of sweetener as a free food, the rest would have to be synned, making the cake in total 4 and a half syns.

  • @tillymint6333
    @tillymint63337 жыл бұрын

    What is Quark I have seen it mentioned quite a lot?

  • @kad4life

    @kad4life

    5 жыл бұрын

    It’s kind of like a cream cheese

  • @andie374
    @andie37410 жыл бұрын

    For 2 extra syns stir through a sachet of white choc options in the filling..... really creamy ;0)

  • @stevehealy6969
    @stevehealy696910 жыл бұрын

    Tried it with strawberries and it turned out great. Very tasty. Thanks Kate.

  • @kathrinemcmillan1551
    @kathrinemcmillan15519 жыл бұрын

    I love the 1/2 sin cake did it with all fruits and love them all

  • @nicolahall15
    @nicolahall159 жыл бұрын

    why would it be synned as if it has flour in it?

  • @deniseherlingshaw5428
    @deniseherlingshaw54288 жыл бұрын

    Wow looks lush going to give it ago xxx

  • @kad4life

    @kad4life

    8 жыл бұрын

    +Denise Herlingshaw let me know what you're u think. Some people love it and a few have said it wasn't that nice X

  • @sobiarasul4888
    @sobiarasul4888 Жыл бұрын

    I couldn’t understand one ingredient if someone can help please it’s before baking powder? Thanks

  • @ashleylesly10
    @ashleylesly109 жыл бұрын

    can you make a wedding cherry cake plz

  • @sonee784rasul2
    @sonee784rasul25 жыл бұрын

    Hi what did you add in the bowl at the end quark, sweetener and ? Please

  • @kad4life

    @kad4life

    5 жыл бұрын

    Baking powder

  • @sonee784rasul2

    @sonee784rasul2

    5 жыл бұрын

    Kate V's Weight thanks for replying it’s something farmage you were saying? Sorry I didn’t get that ingredient. Thanks

  • @jamiehollas1720
    @jamiehollas172010 жыл бұрын

    Can you add coco powder to the frosting ? 🍰🍫🍪

  • @kad4life

    @kad4life

    10 жыл бұрын

    Sounds like a good idea but I would check for syns for that :o)

  • @shaziakosar4269
    @shaziakosar42696 жыл бұрын

    what is the 4th ingrediant

  • @invaderkittykai
    @invaderkittykai7 жыл бұрын

    You syn sweetener as well though??

  • @kad4life

    @kad4life

    5 жыл бұрын

    As I don’t follow Sw These days I didn’t know sweeteners was now syn’s 😲

  • @AnnIsherwood
    @AnnIsherwood9 жыл бұрын

    The fruit isn't cooked so still syn free right!

  • @kerrydawson5666

    @kerrydawson5666

    9 жыл бұрын

    Fruit will still be free. Its not like your over indulging in the fruit. Just remember that just because any food is free not to over indulge in it :-)

  • @adrienneshelley4696
    @adrienneshelley46967 ай бұрын

    what oven temp please

  • @curtwall7089
    @curtwall70899 жыл бұрын

    watched this before but fab job bananas are lovely like that nice and ripe :)

  • @kad4life

    @kad4life

    8 жыл бұрын

    Thank you :)

  • @samantha-jaynehaddon5387
    @samantha-jaynehaddon53878 жыл бұрын

    how many pple does this serve plz coz I want to make it for a taster session

  • @kad4life

    @kad4life

    8 жыл бұрын

    I would say you can get close to 8 slices out of this X

  • @16vastraturbo
    @16vastraturbo8 жыл бұрын

    how can this be half a syn a slice and a 330ml pure protein shake thats fat free be classed as 9 syns...... i really cant get my head around SW's eating plans ect

  • @karencrewe435
    @karencrewe43510 жыл бұрын

    Pears and powdered coffee on top ( sprinkling ! ) would be good

  • @kad4life

    @kad4life

    9 жыл бұрын

    Karen Crewe oooo I like your thinking ;o)

  • @karencrewe435

    @karencrewe435

    9 жыл бұрын

    Kate V's Weight Good to support each other ! thank you ! good luck x

  • @diggerproud1
    @diggerproud19 жыл бұрын

    Mix it in with the filling nathan

  • @lulup8885
    @lulup88857 жыл бұрын

    Its 2.5 syns for the sweetener aswel

  • @quinneilbeck9601
    @quinneilbeck9601 Жыл бұрын

    I have a funny feeling that a cooked banana is something like 4-6 syns each 😵‍💫 to stop us from making cakes with them

  • @teachjacque
    @teachjacque6 жыл бұрын

    What is Quark?

  • @kad4life

    @kad4life

    5 жыл бұрын

    It’s like a cream cheese

  • @jamescaldwell930
    @jamescaldwell9307 жыл бұрын

    How much is the tub of quark weight wise cause i got mine in Tesco and its like a big tub similar to the natural yoghurt tub 😊

  • @kad4life

    @kad4life

    5 жыл бұрын

    I think it’s 500g tub . Been a while since I bought one

  • @victoriadruskyte1635
    @victoriadruskyte16358 жыл бұрын

    Mine stated veryyyy eggy why is that? :(

  • @samanthaphillips6468
    @samanthaphillips64689 жыл бұрын

    This is now classed as a tweak and has to been syned as if your putting flour in it

  • @nicolahall15

    @nicolahall15

    9 жыл бұрын

    Samantha Phillips why is it now synned as if it has flour in it please and how many syns. Thanks

  • @sarastewart7755
    @sarastewart77558 жыл бұрын

    How much Quark is in the tub ?

  • @kad4life

    @kad4life

    8 жыл бұрын

    +Sara Stewart 500g

  • @rebeccahunter4730

    @rebeccahunter4730

    7 жыл бұрын

    ɷ Heeeeyyy Friendds I Have F0unddddd Workingggg Online Hacck visitttt : - t.co/63xQwMoMub

  • @peppersnuff71

    @peppersnuff71

    7 жыл бұрын

    you said 500g of quark but in the video your using a 250g tub.

  • @patriciakhan.6115
    @patriciakhan.61158 жыл бұрын

    your Facebook is working

  • @sheila6122
    @sheila61229 жыл бұрын

    what happened to her facebook page

  • @kad4life

    @kad4life

    9 жыл бұрын

    I still have my Facebook page :)

  • @sheila6122

    @sheila6122

    9 жыл бұрын

    i think i found it now lol

  • @thomas52211
    @thomas5221110 жыл бұрын

    Hi, can you put a link to your facebook below please x

  • @kad4life

    @kad4life

    10 жыл бұрын

    Sorry for the late reply ... facebook.com/pages/Slimming-World-With-Kate/512235572198696

  • @suhelsubedar2699
    @suhelsubedar26997 жыл бұрын

    musa

  • @Diana-tf5xq
    @Diana-tf5xq6 жыл бұрын

    Not half a syn it's 3 syns you forgot to syn sweetener

  • @natashabilsborough6560

    @natashabilsborough6560

    6 жыл бұрын

    sweetener was free in 2013. When this video was made its was proberly half a syn

  • @rebeccaconlon9743

    @rebeccaconlon9743

    5 жыл бұрын

    I don't understand why sweetener has syns as the human body doesn't digest it and so no calories...

  • @elizabethlees8383

    @elizabethlees8383

    5 жыл бұрын

    Sweetener is free.

  • @Irida24

    @Irida24

    5 жыл бұрын

    Elizabeth lees Not anymore :(

  • @waslookat1me
    @waslookat1me9 жыл бұрын

    Its an omelette,

  • @kad4life

    @kad4life

    9 жыл бұрын

    A very yummy omelette:)

  • @MrsCollVani

    @MrsCollVani

    6 жыл бұрын

    Sweet omelette... I topped mine with a blueberry compote mmm healthy and tasty. My husband never asks for seconds for desserts

  • @anni50ful
    @anni50ful10 жыл бұрын

    Kate ..put your bananas in lemon juice same with apple it wont go brown

  • @kad4life

    @kad4life

    10 жыл бұрын

    Hi hun, I have thought about putting Lemon juice on it too :o) Thanks

  • @margaret4520
    @margaret45205 жыл бұрын

    wouldn't call it a cake but egg omlet with quark and bananas lol

  • @kad4life

    @kad4life

    5 жыл бұрын

    Haha yeah kind of . Kills a cake craving I suppose ☺️

  • @sheila6122
    @sheila61229 жыл бұрын

    This is no longer 1/2 syn as people were eating it willy nilly

  • @aliceloveswonderland

    @aliceloveswonderland

    8 жыл бұрын

    +Sheila Ingram How much is it now?

  • @Kaygrego

    @Kaygrego

    8 жыл бұрын

    How does people eating it make it more than half a syn?

  • @margerycurnow2739
    @margerycurnow27398 жыл бұрын

    .

  • @pocklepips

    @pocklepips

    8 жыл бұрын

    You obviously didn't watch the video then!

  • @jacquelinebarnes1972
    @jacquelinebarnes19729 жыл бұрын

    made this and mine tasted like an omelette. I love cooking but i'm not the best at baking lol

  • @kad4life

    @kad4life

    9 жыл бұрын

    Jacqueline Barnes LOL Awww sorry yours came out like an Omelette . At least you gave it a try ;o)

  • @stevebowles2143

    @stevebowles2143

    6 жыл бұрын

    Jacqueline Barnes q

  • @ColdBrewCuxt
    @ColdBrewCuxt10 жыл бұрын

    You forgot the cinamon lol

  • @bunniz

    @bunniz

    10 жыл бұрын

    How far were you in the video when you made this comment?

  • @benblakey8471

    @benblakey8471

    10 жыл бұрын

    6:44

  • @cassieross9956
    @cassieross99565 жыл бұрын

    All these slimming world desert recipes taste like egg. Just eat the proper cake an syn accordingly

  • @essemsween818
    @essemsween8187 жыл бұрын

    That's basically a Sweetened Quark Omelette isn't it? Was there any 'bite' at all to it? If you tossed your banana in lemon juice it will help stop the Browning from happening. ps. Have you moved that air freshener away from your food preparation surface? I love my ambi-pur 3 too, but AWAY from my food .

  • @chloeduncan94
    @chloeduncan949 жыл бұрын

    But fruit has syns in if it's mashed or cooked so it's more than 0.5 syns

  • @jclough4000

    @jclough4000

    6 жыл бұрын

    the fruit has'nt been mashed or cooked though?

  • @honeycat535
    @honeycat5357 жыл бұрын

    thats an OMELETTE!

  • @kad4life

    @kad4life

    5 жыл бұрын

    Omelette with bananas 😉

  • @dannysmith785
    @dannysmith78510 жыл бұрын

    Err...if you want to slim dont eat cake. Simple.

  • @kad4life

    @kad4life

    10 жыл бұрын

    LOL , this isn't 'Cake' as such.

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