I've searched all over youtube for Gua sha videos to follow along with no interruptions. Yours are the BEST. I come back time after time to follow along. You respect the viewer and give them space. The bell for switching is fantastic. Thank you so much for your work.

@TinaEngeo

Жыл бұрын

Wow thank you for the kind words! Glad you enjoyed the video ❤️

@camibridges8378

10 ай бұрын

@@TinaEngeogreat video. I’ve just learned about this technique/practice! I have major autoimmune issues and get sick all the time and keep a high white blood count and platelet count and Docs don’t know why. Someone told me about this and said to try it bc they did and it helped them so very much! Your video is AMAZING! It’s easy to follow and a absolutely love the bell! Thank you for changing people’s lives! Can you tell me the best stone to get and where?

@camibridges8378

10 ай бұрын

Oh and what oil is that you are using before you do the Gua sha?

this was by far the BEST tutorial i’ve watched. the simple instructions, no talking, relaxing music…perfection!

The reason because I'm subscribing is because I love her RESULTS, I love how peacefully the MUSIC plays in the background, I love how clean and simple the background DECOR is helping me focus on her gentile MOVEMENTS. This was the PERFECT morning routine I was looking for. Thank you, Tina Engeo, for this graceful demonstration. From a simple Mexican mom over worked and no time for myself, found myself in a bad car accident and GOD gifted me alone time for me to recover and this is a gift for my down time recovery. A huge thank you and may you have continued success!

@TinaEngeo

Жыл бұрын

This made my morning. Thank you so much for the kind words 🥹 Glad it could bring you a moment of relaxations after a stressful day. Wish you a speedy recovery, you are amazing ♥️

I love your demostration. No talking, just a soothing music. Very easy to follow. Thank you very much. You're lovely and im sure your voice is lovely too. But the quiet and relaxing music is wonderful. ❤❤❤

Thank you so much for a wonderful routine. I am doing this daily and love it! Stay blessed!

Thank you again!! I've gotten a cold so I came to see if you made videos on gua sha for lymphatic drainage too and you did!!! Yay! I love following along it's so peaceful

Excellent! Thank you so much. I recently had surgery for a facial abscess, and this technique is excellent for helping to heal.

I've been using the Gua Sha for 2 weeks & I'm already seeing improvements. I've been doing it 4 times a week. I always follow along with you because it's more peaceful. Thanks Tina!

@TinaEngeo

Жыл бұрын

awesome!! Love that for you 💛

@deborah5303

Жыл бұрын

What kind of results are you having???

@WD.909

Жыл бұрын

What serum do you use for the lubricant?

Whenever I have a tension headache it affects my sinuses so much. Every time it happens I come to this video and after I feel soooo much better and usually the headache is gone. Amazing. Thank you!!!

Wonderful! Exactly what i was looking for!

Literally did this while nursing my newborn . Thank you ❤

Perfect tutorial and so relaxing.

This video is THE BEST video on YT for this! I’ve searched and searched, and it paid off to keep searching! Thank you so much for a perfect routine, no talking, beautiful relaxing music, it’s absolutely PERFECT!

@TinaEngeo

Жыл бұрын

You are so welcome! Glad you enjoyed it 🥹♥️

Honestly this is a dream. Thank you ❤

Thank you for this easy to follow video, no time wasting , straight to business. I love using this video for my facial sessions. Thank you so much

@TinaEngeo

Жыл бұрын

me pleasure! ❤

Best demonstration with not too much sound for my adhd. Absolutely perfect tutorial with perfect melody and sound bath

@TinaEngeo

Жыл бұрын

awesome!

Awesome video !!! You are so amazing thank you for sharing. This is the best video on you tube for Gua sha

I absolutely love this video! I've been sick this entire week with the flu and just yesterday thought to use my gua sha stone. Found your video and today there was so much difference in how I felt🥰 definitely gonna come back❤️

@TinaEngeo

Жыл бұрын

happy to have you back anytime! ❤

Thanks! I have puffy cheeks so i need to smooth them. I didn’t expect this to be so relaxing

Love this! You’re wonderful! Would love a sinus pressure or nasal drainage guide for allergies 🤧

@user-jv8cc2qm5h

9 ай бұрын

Me too.

I am new Gua sha and found your tutorials so relaxing and the best out there. They are so good I have done them everyday for a few weeks. I am addicted and I actually have friends and family asking me if I have lost weight. Thank you for showing me and countless others how to de-puff and drain the lymphatic system. I only wish I would have found you earlier. Thank you so much❤

@TinaEngeo

8 күн бұрын

This makes me so happy to hear! Thank u for tuning in 🥰

Lovely relaxing music.

I loveeeeee this video !!!! It makes me feel so relaxed !!!!!!!!! What differences am I supposed to see if I do this consistently

Thank you for this

Just started watching your videos and I really like them. They are very informative even though you're not talking. I'm wanting to do Guasha for my wife, but would like to do More areas than just the face. would appreciate videos on other parts of the body.

Beautiful video done correctly. ❤

Your videos are incredible. Thank you. One question though, what’s the best way to clean our tools - like the Gua sha, jade rollers, ice globes, etc? Simple water and soap?

Thank you 🤍🤍✨️

Thank you! So helpful! You’re beautiful.

@TinaEngeo

11 ай бұрын

Im glad! thank you ❤

Thank you ❤

The best tutorial! Beautiful job, thank you

@TinaEngeo

7 ай бұрын

Glad it was helpful 🥰

@rosapasteque9906

7 ай бұрын

@@TinaEngeo Hello, I am from France, please do you know why when I do the massage exercises that I find on KZread to deflate my face, I wake up with my face even more swollen? so I stop and I can't solve my problem

8 min in heaven. I feel so awake now. Wow

Amazing video!! Thank you!!

@TinaEngeo

Жыл бұрын

thank you! ❤

Hi I absolutely adore your gua sha videos and recommend you to all of my friends. I was so excited to see your new video I love the music and the background and you are just such an amazing teacher your inner radiance shines through istg. One thing I’ve been wondering about is the importance of holding a finger on your chin or in the middle of your eyebrows as you say for support. Sometimes while I am doing gua sha i feel like I have limited shoulder and wrist mobility which affects my positioning of my tool. Any advice would be so appreciated. Thank youuuuu! 💕💕💕💕💕

@TinaEngeo

Жыл бұрын

aw thank you so much! Totally understand, you don't have to place your fingers if that causes other discomfort 🥰

Like this one a lot

Love the music! So relaxing. Can you send us the link? 🤍🤍🤍

Requesting for nose shaping with Gua Sha and jade roller.

when is it better to do do lymphatic massage and when is it better to do sculpting? If i wanna do massage twice a day, which should i do in the morning and which before sleep?

Thank you so much!!!

@TinaEngeo

Жыл бұрын

❤❤

Thanks a lot for your amazing and easy to follow tutorials. Besides all other positive effects, it's also a great chance to relax after or before a stressful day. 🤗🤗👍🏻👍🏻💗💗

@TinaEngeo

11 ай бұрын

so glad to hear! 🥰

Awesome video I have a question I had co2 laser four months ago and I have some swelling on my right cheek that I believe is from the procedure. Can I just do this in that one area ? Think it will help? It’s a visible line of what looks like edema ❤ thanks

Hi i follow your other video where you do everything upward, my question is when or how often do you do this lymphatic gua sha?

Your video opened my eyes to gua sha. Thank you but where can I buy this? Am based in the Philippines. Thanks!💕💕💕

Can u please make a video of gua sha useage for nose too??? Like to make it slimmer and to drain out all the build up fluid

This was my first time seeing this video and read a few of the responses and I totally agree. Next birthday will be 80, have Lymphedema, Fibromyalgia, Celiac so I am looking forward to feeling and looking better with your video!

@TinaEngeo

2 ай бұрын

Welcome aboard! 🥰

Hi, I have been searching for Gua sha tutorials. I am confused about using it in the neck areas. In some videos the neck is massaged in an upwards direction and some downward. If both are right, then does each have a different function and how do I choose. Thanks ahead.

can u pls make a video of u before using gua sha and after using?

I love your tutorials they are so simple and nice, I just stared to use this do you have any advice on how straighten a bit neck lines? :) Thank you

@TinaEngeo

Жыл бұрын

awesome! Don't neglect your neck when you do your skincare routine, sunscreen, retinol & gua ska should help with fine lines ❤ I have a neck gua sha video as well!

@user-jv8cc2qm5h

9 ай бұрын

I need to smoothe my neck line too.

Hi everyone! I have a question. Should I have do my daily gua sha routine once or twice a day?? I don't know if I have to do it morning and night or only one of them

Hey I wanted to ask something that do we need to apply any Oil on our face before using the Gua sha

This is fab but I usually massage upwards so is downwards better? 🙏🥰

This is fab but I’ve usually massaged upwards so is downwards better? 🙏🥰

ILY

@TinaEngeo

Жыл бұрын

love uu!!

Your tutorials are the best✨✨✨ At first, I was interested in the benefits of lymphatic drainage and of course, improving the appearance of the skin. But the peaceful music and just everything in your videos, makes it so much easier to enter in a mindful state and I just LOVE ITTT. My head just gets to another place and I’ve even noticed I get inspired and creative more easily. It’s becoming mi favorite part of the day. Thank you ❤️ Also.. is lymphatic drainage better at morning or at night? And could I do gua sha for sculpting in the morning and lymphatic drainage at night? Or is it too much?

@TinaEngeo

8 ай бұрын

This comment made my day. This is always the goal with my video, provide a relaxing mindfulness moment for everyone as I feel the same way when I started doing Gua sha! ♥️ I personally think it's best to do it in the morning if our goal is to do a lymphatic drainage, and in the evening if your goal is to relax and unwind after a long day. But doing both is fine too of course.

Thank you very much for the great tutorial. How often can I do this massage?

@TinaEngeo

Жыл бұрын

you can do this everyday or a couple times a week

What oil do you recommend to apply?

I love this. You have taught me so much already on how to use my new tools. What kind of face oil do you use? Any recommendations? (If you see this comment) 🙂💕

@TinaEngeo

Жыл бұрын

Thank you!! Rose hip seed oil from the ordinary. If you don't like oil, moisturiser is fine as long as you have a slip throughout the session ❤

Hello! I just subscribed-I love your videos!❤️ What diffuser are you using in the background? I want to purchase one but can’t decide-there are so many!😅

@TinaEngeo

Жыл бұрын

Hi! My diffuser is from the brand Muji, have had it for like 4 years now. I love it so much. Especially in the wintertime ❤

@angelabyrd629

Жыл бұрын

@@TinaEngeo thank you !😊

Is it okay if i do the Gua Sha routine everyday

How should I clean my Gua Sha? Is soap enough??

I feel soo relaxed after doing this 🤯 thank you so much for your amazing Gua Sha videos! 🫶

@TinaEngeo

Жыл бұрын

My pleasure! Glad you enjoyed 😍

Done

Can I do it with the pointed convex edge gua sha?

omg ok now imma buy gua sha but can i also use it with ice globe/massager? just watched ur ice globe vid and now im a subscriber ❤️❤️ very wonderful relaxing contents

@TinaEngeo

Жыл бұрын

you can use the ice globes in the morning and gua sha at night if you want to use both :) thank you for the support! ❤

@happyfurryOwO

Жыл бұрын

@@TinaEngeo tysm aahh i also thought of that, but coming from you just makes me so happy i feel reassured 😤👍 i will also follow your tutorials

I started my journey from today. I'm very excited to see results.. love u from India..

@TinaEngeo

Жыл бұрын

💛💛

Hi and thank you so much for your videos ❤! I was wondering, how often would you recommend doing lymphatic drainage ?

@TinaEngeo

Жыл бұрын

you can do it daily to 2-3 times a week. Depends on how much time you have ❤

First!!

@TinaEngeo

Жыл бұрын

sweetest 💛

this felt like a facegasm

@TinaEngeo

5 ай бұрын

😂

Grazie!! I am wondering: is this the preffered tempo or are you slowing down a little for us to be able to follow better? Because i was doing my routine a lot faster but maybe i shouldnt ;-) Also im wondering whats your look on this: in another video i heard that for drainage it's best to go from down to up, and then again from up to down. Because as with a traffic jam you want to first have the fluits running/moving down, so the fluits from up can move freely down. I wonder what you think!

@TinaEngeo

Жыл бұрын

Im slowing it down so it’s easier to follow. You can definitely put on your own music and go at your pace once you get the hang of it ☺️ Ive heard that going up is for anti aging purposes, and going down is more focused on the lymphatic drainage. I think it depends all on how you feel really. I enjoy going upwards while some feel congested going up, so get to know your body and do what feels best for you ♥️

Do I need to wash my face after massage?

Peace Tina! Thanks for your videos. I’m new to Gua Sha, on day 3. I would like to know is it OK to do multiple videos back to back like combining the lymph drainage with one of the other videos?

@TinaEngeo

Жыл бұрын

No, not at all. Just keep in mind though that consistency is better than intensity. I know sometime you can get exited and do "too much" and then not finding the energy to keep it up. But you can do as much as you want as long as it feels good! ❤️

Witaj Tina 👌❤️❤️❤️

@TinaEngeo

Жыл бұрын

💛💛

Hey Tina!! Can you please suggest me a facial oil for my sensitive and acne prone skin?

@TinaEngeo

Жыл бұрын

I have no idea since I have dry skin. Maybe someone else here in the comments can provide better answers :)

@AemySD

Жыл бұрын

I was wondering the same thing. I remember finding these videos being helpful : kzread.info/dash/bejne/Za5ku7J6c8nOcs4.html kzread.info/dash/bejne/foeoxdtum9CWnsY.html

@melaninqueen6926

Жыл бұрын

Hemp seed oil is good for acne prone skin

What's brend of your gua sha ? Thanks in advance)

What is your face routine? How do you incorporate this?

@TinaEngeo

Жыл бұрын

I do this after my skincare routine ☺️

Please how do I get the tool in Nigeria?

Where do I buy Gua Sha from?

What oil do I use?

If I'm doing the upward movements for anti aging, when do i incorporate the lymphatic downward movements ? Every time? Or should i alternate one at s time?

@TinaEngeo

11 ай бұрын

you can start upwards and drain everything at the end :)

@ggcat2266

11 ай бұрын

@@TinaEngeo Cool thanks!

I absolutely love your tutorials and videos on this channel, but I still prefer when you guide the tutorial speaking instead of subtitles. Thank you so much for all!!

@TinaEngeo

Жыл бұрын

thank you! I just wanted some variation on my channel so viewers can choose. I'm starting to get tired of my own voice haha, glad you aren't yet!

Where ti buy this? Am based jn the Philippines

Is gua cha used from top to bottom in lymphatic drainage and from bottom to top in massage?

@TinaEngeo

Жыл бұрын

yes! bottom to top for more firming and sculpting :)

Should I do this everytime I guasha, or should I switch this to routine on one of my normal days that I would guasha

@TinaEngeo

Жыл бұрын

you can do this whenever you feel like it :)

❤❤❤❤❤❤❤❤

@TinaEngeo

Жыл бұрын

❤

Is this supposed to be in a faster speed? I feel like I can’t keep up? Lol

Please translate other launges

What soundtrack is this?

just wondering, i’m using jojoba oil as a lubricant ig for the gua sha, should i be washing it of after or just leaving it?

@TinaEngeo

10 ай бұрын

Up to you, you can wash it off later on if you feel like its too much. I keep it on at nighttime :)

@magdeez

10 ай бұрын

@@TinaEngeo ok thank you do much!! 💖💖

hi Tina! thanks for the videos. its been a few days since i've purchased my first gua sha and been following along with your videos. my question to you is what is the difference between using gua sha on neck upwards vs downwards since you have both ways in different videos of yours? is going downward on neck bad and will make it sag? what is the purpose of up/downwards? which is the best way? thank you in advance!

@TinaEngeo

Жыл бұрын

Upwards for a lift, and downwards for focused on drainage is what I have heard. I've seen gua sha experts do both so I think you should just do what feels best for you and listen to your body. Some feel congested going upwards, and come feel "droopy" going down. You can't win 😅

@savvvyylicious

Жыл бұрын

@@TinaEngeo thank you for the reply Tina

Will this sag the skin since we pull it downwards on the neck?

@TinaEngeo

11 ай бұрын

Having an oil/moisturiser to provide slip & holding your jaw should prevent any sagging :)

Can i use a simple moisturizer before gua sha massage

@TinaEngeo

Жыл бұрын

Yes :)

does this helps with achieving smaller face?

@TinaEngeo

Жыл бұрын

It depuffs the face giving you a slimmer face appearance ☺️

Can gua sha help to make lips fuller and plumper?😊

@TinaEngeo

Жыл бұрын

just temporarily :)

🥰💓

@TinaEngeo

Жыл бұрын

❤❤

1:36

Hello how often should one do this?

@TinaEngeo

Жыл бұрын

A few times a week. Once a day is fine too if you want to do it for relaxation before bed or depuff in the morning ☺️

Me encantan tus vídeos. Me gustaría que hicieras uno sobre gua sha para pecho caído. Muchas gracias.😊

@TinaEngeo

Жыл бұрын

♥️♥️

@canalmisterio9067

Жыл бұрын

Gracias por tu sabiduría y encanto

How many times gusha and jade roller can be used a week?

@TinaEngeo

Жыл бұрын

Once a day to a couple time a week. All depends on what you have time with

@farjanaakter4969

Жыл бұрын

Thank you dear

I know this video is old-ish, but I've followed along every single day in the last TWO MONTHS and I can see NO result whatsoever. 10 minutes a day, for 60 days. That's 10 hours of my life I've thrown away!

@TinaEngeo

11 ай бұрын

Hi, sorry you feel that way. This just depuff the area/face and make you overall appear more sculpted. Some are naturally more puffy with fluid do to water retention (various health reasons) so they see more results. But this does not ”move fat” or change any bone structure :) There are other meditative benefits of doing this as well where you feel relaxed & grounded afterwards and I I always hope that viewers enjoy that aspect at least :)

Have I missed which gua sha and serum you use?

@TinaEngeo

10 ай бұрын

I don’t remember in this video but any face oil for your skintype, moisturizer or anything that provides a slippery surface for your massage should work fine :)

@ArkLaTxBluebird

10 ай бұрын

Thank you! Will any of the gua sha things sold on Amazon be okay?