How I Reduced Swelling FAST | double jaw surgery
Welcome back! I was able to make my swelling go down quickly with these lymphatic drainage exercises. Our lymphatic system needs to be drained for optimal health. Do the exercises that work best for you!
Jade roller: amzn.to/3D17pZO
Jojoba oil: amzn.to/3MxmZPY
Video that helped me: • Lymphatic Eye Massage ...
R e c o v e r y s u p p l i e s:
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Wedge pillow: amzn.to/3VnTwfc
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f o l l o w :
★ Instagram: / nataliejulianne
c o n t a c t :
contact.nataliejulianne@gmail.com
I appreciate you!
Natalie☾
Time stamps:
0:00 Intro
0:57 My experience
1:53 How to do the massage
2:45 The exercises
5:57 How to use the jade roller
6:31 Outro
Tags: lymphatic drainage, lymphatic drainage massage, decrease puffy face, decrease swelling, reduce swelling, double jaw surgery, jaw surgery, jaw surgery recovery, double jaw surgery recovery, jaw surgery vlog, double jaw surgery journey, double jaw surgery post op, double jaw surgery before and after, double jaw surgery timeline, double jaw surgery vlog #doublejawsurgery #lymphaticdrainage #postoprecovery
FTC: Some links provided above are affiliate links! I am compensated based on some affiliate purchases.
Пікірлер: 38
Long nails might make this a bit difficult. Comment below any other exercises you do!
3 months and get this result wow, you are a powerful girl 👏🏻💖 I’m gonna do my DJS soon, this kind of videos and result help me a lot
I think I started a little too early (2 weeks) when I had too much swelling and my lymph nodes in my armpits ended up hurting the next day, probably from having too much to process, but I began again a few weeks later and have seen a dramatic improvement every morning when I wake up. In the beginning, my surgeon said he hadn’t seen someone as swollen as me in a long time, I’m at almost 6 weeks now and look normal. This video is super relaxing too. Thank you!!!
@NatalieJulianne
5 ай бұрын
very happy you're improving!
I love it. It’s feel so relaxing and comfort. Also I can breath more better without any congestion feeling. Thank you very much for shows us.
@NatalieJulianne
Жыл бұрын
yay!
Thank you so much, my surgery is in a month. Your videos really helped with some of the anxiety I’ve been having 😅 god bless!!💗
@conejiita422
8 ай бұрын
How was your surgery, I’ll be getting it in 3 weeks and I’m so nervous.
ahh thank u for this. i’m on day 5 of recovery and my swelling hasn’t changed
Great video! ❤
@NatalieJulianne
Жыл бұрын
thank you! Very happy you liked it🌟
im currently on week 2. tryingg to get rid of the swelling. i read your reply to someone about how many times a day. but how long did u massage your face for?
tysm for this! i'm 9 months out from surgery & had sarpe first and even tho i had minimal swelling (even for single jaw surgery) it was still the most uncomfortable part of the procedure so I'm already dreading the 2nd
@maryolivr
6 ай бұрын
Hey!!@@nadiyaparvin6245 Unfortunately, idt I am a good example bc my surgeon, ortho, and my nurse were all really surprised at how little I was swollen. I would say that the lingering swelling I had was primarily in my upper lip and it was mostly just some immobilization for about 2 months at the most. But, for what it's worth I'm in a lot of jaw surgery groups/forums and 12 months seems to be pretty standard. Some people even still have swelling at 16 months. I would wait until you hit a year, and if you still have swelling maybe talk to your doctor about getting your hardware removed if you have any as that seems to be a common cause of persistent longterm swelling. I hope you feel better soon
Hi Natalie, congratulation for your incredibile recovery. That's my 10 day post-op, and i am still pretty swollen, i find your tips very useful! Can i ask you, how many times a day did you practice these exercises during your recovery? thank you
@NatalieJulianne
Жыл бұрын
Hello! In the beginning, I massaged my face once a day. Later on, I started doing it twice a day.
@christinetappin4285
Жыл бұрын
From how long after the surgery did you begin to massage your face?
Thanks
Hi Natalie! I just got double jaw surgery a week ago and was wondering when you starting the massages. I still feel pretty swollen and tender in most of my face so wasn’t sure if I could start yet.
@NatalieJulianne
Жыл бұрын
Congratulations on the surgery! I began massaging about 2-3 weeks in, I think. Definitely not when my face still hurt because I didn't want to harm it. Wishing you a speedy recovery 🌟
I had my double jaw surgery 1 month back and im feeling low cuz the swelling wouldn't reduce! im so glad i came across your video. im going to try this and let y'all know if there's any difference! Thank you so MUCH 💞
@Min-kw2ov
Жыл бұрын
Hey can u give me some updates? How did it went?🔪
@myjk.01
Жыл бұрын
what happened? its my 16th day
@skkkkriptx
Жыл бұрын
??? Did it help
This seems so relaxing. Definitely trying it!
@NatalieJulianne
Жыл бұрын
It is! Please do try it🌟
Double jaw sursery cost mam
Can I use a gua sha stone to massage my face ? And if I do should be room temp or cold? I’m one month post op double jaw surgery but still pretty swollen :(
@NatalieJulianne
Ай бұрын
Yes! Both temps are fine. Cold is soothing. Just be delicate 🩷
God bless you spiritually, mentally, physically, and financially in Jesus name amen amen!
@NatalieJulianne
Жыл бұрын
amen, thank you!
@JamesAustinHall
Жыл бұрын
@@NatalieJulianne Glory be to God in the name of Jesus amen. Hi my name is James and it is always a blessing to fellowship with the body of christ. Recently the lord has led me to start a KZread channel as well. If you like, see and hear what the lord has put on my heart to share by tuning into my channel. God bless you in the name of Jesus and have a wonderful day amen!
I'll be doing surgery in a few months... I'm so anxious..u look so beautiful btw
@christinetappin4285
Жыл бұрын
Hi Dreamer when are you doing yours? I did mine ac couple days ago
Your before photo was definitely edited. 😒
@NatalieJulianne
2 ай бұрын
hahah I wish. look at the videos. there's no way I can edit that
@janikah.7880
9 күн бұрын
Had the Same surgery 2 Werks ago, def. Not edited 😢😂
@NatalieJulianne
8 күн бұрын
@@janikah.7880 how are you holding up?