Gua Sha For Double Chin - Follow Along Tutorial
📩EMAIL
For business & PR opportunities, please email: tinaengeo@gushcloud.com
Gua Sha tool - I bought mine in a small shop in Barcelona but here is a similar one:
rstyle.me/cz-n/gsx6ktdjkyf
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Most common asked questions:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.
Пікірлер: 754
A tutorial video that gets right to the point and demonstrates everything very clearly without a bunch of blabbing? Yes please!! Perfect video. Very helpful.
@TinaEngeo
Жыл бұрын
Aw thank you so much! 🥺♥️
@bungabungagulagula
Жыл бұрын
yeah, no babbling. thank u very much for no babbling non sense ☺
@Arletty17
Жыл бұрын
That was the best!!
@noellearmour7327
Жыл бұрын
I agree quick and to the point. Thank you!
@teaareuh
Жыл бұрын
Yes, it makes it good for rewatching so you don't have to sit through the same intro every time.
I've been doing this one and another guasha routine for face lifting and I'm just telling you guys, this works asf, been doing this for a month and my jawline got defined completely. This is definitely my fav guasha routine video
@salmimiii22
Жыл бұрын
Whats the other gua sha routine for face lifting you used plz?
@justinavasilevski527
Жыл бұрын
Do you have to specifically use gua sha for this to work or can i just use a flat object or my fingers?
@user-hn5gq1pm1m
Жыл бұрын
@@justinavasilevski527 u can use your fingers definitely it works either way cuz what makes guasha work is lymphatic drainage so it doesn't matter unless u do a correct massage routine, or I've seen people also use spoons
@user-hn5gq1pm1m
Жыл бұрын
@@salmimiii22 kzread.info/dash/bejne/i5h2z9iIl6bMqLg.html But to define jawline fast u gotta do a Caloric deficit
@punpun..2090
9 ай бұрын
Which is the other vid ?
Ive tried this for exactly one week once or twice a day and i really see improvement on my double chin and jawline!! Thank you so much for the relaxing video🥰
@TinaEngeo
Жыл бұрын
awesome! 🥰
@ms.carlawong
Жыл бұрын
really? is it possible to see before and after photo?
@aithrajuniabouty599
Жыл бұрын
@@ms.carlawong ah i didnt took any pictures. But it really does work on me tho!
@tamaras2126
Жыл бұрын
Do you need to eat healthy while using the gua sha? And did it remove your cheek fat?
@jisooangel_world
Жыл бұрын
@@TinaEngeo what's your age ?
I’m freaking the heck out omg , my double chin literally went away .. after doing this whole tutorial step by step I had like a little pocket of fluid or fat or something under my chin causing it to create a double chin , I did this and it went away & my jawline looks amazing!! Thank you for your video you’re amazing!💖 Ladies don’t sleep on this 🙌🏻
@jessimicak8
4 ай бұрын
In just one session or did you do it multiple times?
@shirazlittlebunny4529
3 ай бұрын
Hey how long you did this and how many times a day? Thank you❤
@kindauncool
3 ай бұрын
+@@jessimicak8 sounds like one session. If yours is because of excess fat then there's no way around it, you need to shed fat.
@dinxx1
Ай бұрын
Same!! I am so amazed at the instant result from one session!!! 😱🤩
I am doing a 2 week challenge of this routine because my double chin is an issue, but 10 days in I am seeing improvement and I took a before pic. Thanks for the video
@TinaEngeo
Жыл бұрын
awesome! glad you liked it
@softelfi8721
Жыл бұрын
could you show us before and after?
Omg exactly what I've been looking for. Just straight to showing how to without all the talking and nonsense others do. Love how you set the mood with relaxing music.. visual techniques and so peaceful to follow along with you. Thank you so much for doing this and much blessings 🙌 🙏 ❤️
@TinaEngeo
Жыл бұрын
thank you so much! ❤️
@sweetcharlemaigne2335
Жыл бұрын
lol AGREED - seems most just LOVE to hear their own voices - saving this one specifically for that
I have always been self conscience about my double chin/side profile, doing your tutorial for a couple of weeks has really shown some improvements that I can feel and see! Thank you so much! I wish I had found your channel sooner 😁
This relaxing perfection. I don’t think you could have done a better job on this video. It’s so well done. I have definitely saved this one.
@TinaEngeo
2 жыл бұрын
This makes me so happy! thank you so much 🥰
@N0lemts
2 жыл бұрын
@@TinaEngeo absolutely. You’re so welcome. ☺️And, again, thank you for this video.
@amanjitsidhu6926
2 жыл бұрын
Hi, really amazing tutorial, only question for neck and double chin shouldn't it be going from jawline downward. Am I not pushing skin up to create double chin? I am not sure ..please give some feedback
This is SO relaxing to watch, the music just makes it perfect, and the captions help make it very informative. Top tier content! Thank you for posting!
@TinaEngeo
Жыл бұрын
omg thank you so much ❤️❤️
This was the exact tutorial I have been looking for, thank you! This is going to be my daily go-to beauty routine.
Another excellent facial/neck practice. Your videos are so helpful, and I love working with them especially in the evening. So calming and therapeutic, thank you!
I love your videos ✨ the background is perfect, the music is super relaxing and the content is super helpful. Minimalist and straight to the point, thank you!
I started following you from yesterday. Very clear instructions. No too much talking. With the video we can follow. I love these. Yesterday I did my first session with your video. Used the roller too. Felt sooo relaxed. Thank you so much for these videos. Love you. From Italy ❤️❤️❤️
@TinaEngeo
Жыл бұрын
thank you so much for watching! Glad it helped. Sending you much love from Sweden ❤️
Excellent, Tina. Thank you so much for his double chin fix. You get right to the point!!
This was so helpful and easy to follow! Love the music! Definitely enhanced my self care!
@TinaEngeo
Жыл бұрын
🥰🥰
Absolutely love this. It was a great and very clear visual. Super informative. The music is so relaxing. I’m def going to save this.
I’m not even waiting for any results this is so relaxing!
Just discovered you and your amazing routine - thank you so much for this. I do it almost every night and as a busy mum it calms me right down before bed! xx
Love that you create these video's with relaxing music... so we can follow along with you on the process and relax! Thanks!
@TinaEngeo
Жыл бұрын
the pleasure is mine! glad you enjoyed it
@xoxogirl44
Жыл бұрын
Thank you so much for the video. It was so informative. I have a question though: why do begin with the gua sha going upward? Isn’t the point of lymphatic drainage is to move away from the face? Hope to hear from you. thank you for your fabulous videos.
This was my first time doing this and I couldn't have done it without you, thank you so much 💕💗
I’m doing it around a week sometimes one time a day and sometimes 2 times a day. And I already see improvement with my little double chin! Of course there’s more way to go but that’s amazing. Thank you ❤
i wanan say thank you for this! I've had jaw surgery a year ago and this helps with the swelling still present under my chin!
I've Been Doing This For About A Week And I Already See Improvement!! I Totally Recommend This.
@TinaEngeo
Жыл бұрын
yay! 💛💛
Just found your videos and they are so relaxing and helpful without too much talking. I love the music. Finding that I need Gus sha at night to help me relax before meditation. Thanks again!
The queen of getting to points 🙌 I just saw 3 videos of you and you won a Subscriber your a different from other KZreadrs. Also love how you explain very detail in your previous video and the background music is so soothing as well. I feel like I'm in a virtual SPA 😌 ✨
@TinaEngeo
Жыл бұрын
thank you so much!! 💕
Loved it so much. It’s very relaxing. I love the music and no talking
I love this video. Very calming. Love how you show exactly what to do without needing to talk. I'll be watching more of your videos. ❤❤
@TinaEngeo
Жыл бұрын
♥️♥️
I NEEDED this double chin tutorial lol thank you so much ♥️
@TinaEngeo
2 жыл бұрын
lmao I got u!! 😂♥️
i’ve just bought my gua sha tool and this tutorial was much needed! 🙌🏻
@TinaEngeo
2 жыл бұрын
Music to my ears!! Hope you enjoy 🥰
@RozyWeerasinghe
2 жыл бұрын
Is it working???
@ayouya6987
2 жыл бұрын
where can i get it
@melanyruiz7752
Жыл бұрын
Update?
@pash9956
Жыл бұрын
Where did you get it? I want one like hers.
I love this tutorial. Exactly what I was looking for! Would you consider creating a gua sha tutorial for eye bags and the general eye area?
Thanks so much, it’s exactly what I’m looking for ❤
This video was so relaxing! The movements were so smooth and the music was so beautiful!
@TinaEngeo
Жыл бұрын
so happy to hear this! 🥰
@julianaaco7055
7 ай бұрын
what’s the name of the music you used it is really relaxing!!
This looks so nice and relaxing. I will definitely do that ❤
Super relaxing to watch ✨
So I've totally been doing this wrong for almost a year! Thank you for this
Tried this and it felt so good! My face feels warm afterwards and it’s so relaxing. Will try this for a week. Thank you!
@TinaEngeo
11 ай бұрын
Wonderful! 😍
Your way of explaining everything is the best....thanku so much ma'am 🥰🥰🥰
I didn't expect it to be this relaxing 😭😭 by the time i know it already end of the video
Ah, this is so relaxing, I absolutely love it! After long stresfull day it feels like a reward
@TinaEngeo
Жыл бұрын
music to my ears! This is exactly what the purpose of this channel is. Relaxation and beauty on a budget lol ❤️
I’m starting tonight this was extremely therapeutic
this works i've been doing it since last january and it really slimed my face
Love the back ground music ....✨😌 feel like meditation
What a peaceful video...such a blessing! Thank you! 🙏
@TinaEngeo
Жыл бұрын
bless you ❤
wow this really amazing❤ thank you
Very very relaxing and clear video
thank you so so much for making these videos! very new to this but it really helps me relax and I can't wait to see the difference physically as well
@TinaEngeo
2 жыл бұрын
You are so sweet! Im so happy you enjoy them. Once you get used to the routine it will only be 3-4 minutes per day 💖 Would love to hear an update after a few weeks!
@Dfrmpg
2 жыл бұрын
How is it?
@crownclowncreations
Жыл бұрын
Can you tell the difference?
This is such a perfect video, the music in the background is so soothing!
@TinaEngeo
11 ай бұрын
Im glad you enjoyed 🥹
I really appreciate you for this video
It looks so relaxing! Thank you for the video❤
@TinaEngeo
Жыл бұрын
my pleasure! ❤
Thank you so much! This is really wonderful.
@TinaEngeo
Жыл бұрын
awesome! thank you ❤️
Love this video. It’s has such a nurturing beautiful vibes.
Your tutorials are the absolute BEST on KZread! Thank you so much!
@TinaEngeo
10 ай бұрын
Glad you like them! 🥹♥️
You are my go to for gua sha tutorials, thank you for the uploads 👍
@TinaEngeo
Жыл бұрын
thank you so much! ❤️
Thank you for making this a peaceful experience
@TinaEngeo
Жыл бұрын
🥰🥰
This looks so freaking relaxing ❤️❤️❤️❤️ to look at. Thank you for this video
@TinaEngeo
Жыл бұрын
❤️❤️
LOOOOOVE THE MUSIC...I could watch this on repeat
@TinaEngeo
Жыл бұрын
yay 🥰
I recently got a gua sha and this really helped me side I had no idea what to do! Keep up the good work
@TinaEngeo
Жыл бұрын
thank you so much!
So elegant. Best video yet.
Thank you for this video! Super helpful and easy to follow. Is it better to do gua sha at night or in the morning? Thanks!!
I am going to use this until Christmas!! Highly recommended, thank you!!❤
@TinaEngeo
Жыл бұрын
merry christmast! ❤
Just got the gua sha! first sesh and already refreshed!(hey! that rhymes) Thank you so much @Tina Engeo
@TinaEngeo
Жыл бұрын
lmao turn that into a merch! ♥ thank you for watching
@thenamesaarushi2127
Жыл бұрын
@@TinaEngeo
i am doing this since 3 or 4 days right in the morning and evening before bed and already see a difference
I LOVE IT!! Very calming and straight to the point! Thank you ☺️
@TinaEngeo
Жыл бұрын
my pleasure!!
Wow I'm early! So glad you uploaded this tutorial, thanks!
@TinaEngeo
2 жыл бұрын
You are so welcome! Hope you enjoy this sesh 💓
I’m so happy I found this video . I was trying to read the Manuel that came with my gua sha. You are beautiful from the inside to outside beauty
@TinaEngeo
Жыл бұрын
aw thank you so much! ❤
Wonderful tutorial also very relaxing to follow
@TinaEngeo
Жыл бұрын
Thank you! 🥰
So easy to follow along, thank you!
@TinaEngeo
2 жыл бұрын
💕💕
Thank you , infact it's a video simple and inviting 🙏🌺✨️
El mejor tutorial, que relajante
So I have had this Gua Sha for a year now and I knew it was important but up until now I never knew how to use it. This video was extremely helpful. Thank you!
@TinaEngeo
Жыл бұрын
glad to hear this video was useful! ♥️
This is amazing!! Thank you so much for sharing! Wondering if there is a reason you go upwards instead of downwards? Still new to gua sha and have seen people go downwards on their neck but I trust your technique much more :)
Omg this qua sha is so shiny !!!
Everything is perfect in this video the music the background and demonstration 👍💕💯
@TinaEngeo
Жыл бұрын
Oh thank you so much 🥺♥️
Thank you so much for this! I really wanna get rid of my double chin before school because i get bullied for it alot thanks so much!
love it !
I just saw the candle , nice touch
A video that gets right on the point and no blabing? Good job😊
@TinaEngeo
7 ай бұрын
🫶🏼
@Cinnamon_Is_Nice
7 ай бұрын
@@TinaEngeo 👍🏻
tnk u Tina for this tutorial!!!its very easy to understand
@TinaEngeo
Жыл бұрын
Glad it was helpful! 😃
Thank you so much!
Thank you for this video! Can you please do one for hooded eyes? It would mean a lot to me
Thanks for sharing this video, very helpful 💙
@TinaEngeo
2 жыл бұрын
so happy to hear this! ❤️
This works! It's been just two weeks and i can already see results!
@TinaEngeo
Жыл бұрын
so happy you see a difference 💕💕
I just ordered this same one !!
This so peaceful
@TinaEngeo
2 жыл бұрын
♥️♥️
Very helpful. Thank you!
@TinaEngeo
Жыл бұрын
Thank you! 😃
Amazing exercises and music 👍
@TinaEngeo
2 жыл бұрын
Thank you! 🥰
Wow the best video I have seen so far thank you 💗
@TinaEngeo
Жыл бұрын
thank you for watching 💜
Hi, I have recently come across your videos, as a beginner, I would like to ask if you have morning/night routine skin care tutorial with gua sha and jade roller incorporated? Example, morning after shower- use face oil/serum - gua sha - jade roller - other skin care products - make up? Thank you.
I just love your videos. So helpful. You are beautiful. Thank you
@TinaEngeo
Жыл бұрын
♥️🥰
Amazing thank you!
@TinaEngeo
2 жыл бұрын
you are so welcome! ❤️
Really helpful thanks 👍
Amazing! Could you do one for forehead/eyes tension, I get a lot of headaches please. Love your videos!
@TinaEngeo
2 жыл бұрын
I got you!!
@ShadoWolf43
2 жыл бұрын
@@TinaEngeo awe amazing! Thank you!!!!
Thank you ❤️
So happy I found this video. I thank you for showing in how to use it. Also what type of oil should be applied before starting? 🌹
@Shansterz01
Жыл бұрын
yes! i was wondering the same ^^
Now THIS is a good gua sha tutorial video, excelent! thaks a lot
@TinaEngeo
Жыл бұрын
my pleasure! 💗
At some point I forgot I was supposed to do the other side , I was closing me eyes it's so soothing and calming Thx for the video .
Tina, I want to thank you for all your videos demonstrating how to use the gua sha and roller. Your videos are informative and useful all while maintaining an aura of peacefulness and calm. I really appreciate all you have done. I was wondering what that white device that emits a steady stream of steam or diffused air. Is it a diffuser? If you could let me know what it is and where you got it, I would appreciate it! Would love to see gua sha for the body like arms and legs.
@TinaEngeo
Жыл бұрын
Thank you for the kind words!! My oil diffuser is from the brand Muji, have had it for like 4 years now and I love it, especially in the wintertime ❤
You are so beautiful I love this thank you for teaching us 💖💖
Great video! Thank u☺️ what oil do u use or can we use??
Just wonderful. Thank u.
@TinaEngeo
Жыл бұрын
🥰♥️