Remind me every time you see this I really need to not lose motivation

@user-jp6hp5ls8f

11 күн бұрын

do it!!!

@Luvvs1209

10 күн бұрын

You got this!!

@youtubehandler

9 күн бұрын

You really need to not lose motivation

@NevaehMurahOfficial

9 күн бұрын

You got it, you better do it! >:D

@Rickao301

8 күн бұрын

Remind

AYO EVERYTIME YOU SEE THIS COMMENT LIKE FOR REMIND MEEE

@hamtaro.madafak

2 ай бұрын

Please tell me if you're seeing some changes?

@amankhera4849

2 ай бұрын

@@hamtaro.madafakif you want to know,I saw changes and most people in the comments have to.I suggest you start doing it

@user-mc1dq8xf5m

2 ай бұрын

@@hamtaro.madafaki been doing this for two days and i can definitely see some changes!

@Nori_R11

2 ай бұрын

It's now the 543th one now

@karish._.quintyy

Ай бұрын

hello!! are you still doing it?

For those who comes everyday ↓ Workout starts at 2:27 Ends at 13:47 Total mins: 11 min 20 sec

@MissSwtz

10 күн бұрын

thank youuuuu

@Crystuliss

10 күн бұрын

Thank you

@1m_sol

5 күн бұрын

Thxx.

I noticed that many in the comments start doing exercises, but do not complete them... and I decided that I would be one of those who would complete this and do the exercises for two weeks start: 6.02.24 my face before: I have a round face, but I have cheekbones. There are cheeks and a double chin Day1: I completed the first day. In the morning I woke up swollen, but after this yoga my face became normal again. Day 2: I woke up less swollen today, which I'm glad about. If you want facial yoga to really bring results, here are my tips: 1. in addition to yoga, do gua sha for your face (not every day, every other day) 2. play sports (sports that you like) 3. drink more water (download reminder apps) 4. eat healthy foods (avoid sweets, fried foods and starchy foods) 5. Maintain a sleep schedule Many people think that doing only yoga will help, but to get results you need to do something else day 3: in three days I realized that this yoga is good for swelling. It seems to me that changes have already occurred in my face. the contour of the face became clearer. I hope it's not a «placebo effect».But after asking people, they said that nothing has changed in me🥲(okay, it's only the 3rd day) day 4: today I did gua sha and yoga for my face. I think my face has become thinner. My advice: to make your body and face more beautiful, keep your back straight. Maintain your posture (this will give you not only beauty but also confidence) but the most important advice: love yourself! I don't see those who like my comment and who look at my results, but you are all very beautiful🫂💗 Day 5: My double chin is significantly smaller and less noticeable. Day 6: I don't see any change since yesterday. Day 7: it's been a week 🥳I'm so glad but in seven days I don’t see any significant changes, it seemed to me that the result would be better day 8: today I woke up more beautiful than usual. The face is not swollen and beautiful. day 9: today I did yoga and looking in the mirror I see that my face has become slimmer, the angles have become clearer. I'm glad. Day 10: Even though I slept 5 hours after yoga, I look great day 11:✅ Day 12: Today I had a very busy day and so I did yoga in the evening. Day 13: the double chin has almost disappeared, the cheeks have become smaller, the face has become more elongated Day 14: The two-week experiment is over. Result: the cheeks became smaller, the double chin became much smaller. The outlines of the face became clearer. I advise you to try this yoga. I think that in the future I will continue to do facial yoga every morning, but perhaps I will find another one. you can see my face on my KZread channel or Instagram: kat.erinalex if you want me to give you more tips you can message me on Instagram thanks for 40 likes. and thanks to those who were interested in following me💗

@user-ol1gj5uh8r

4 ай бұрын

do itt

@flizmiban

4 ай бұрын

You're doing great

@strawberrieq6454

4 ай бұрын

You’re doing so goodd

@CeciliaHernandez-ez6ib

3 ай бұрын

Tysmm Congratss 💗💕

@tahsinanika4704

3 ай бұрын

When is the best time for doing this yoga? every morning?

Please remind me everyday I always forget doing this exercise….remind me by liking the comment

@elifdemir6008

7 ай бұрын

Heyy hâlâ devam ediyor musun? Ben yeni başladım devam etmeli miyim?

@Kisumitvt

7 ай бұрын

Reminder

@Goromii

6 ай бұрын

Reminder

@briannaex8627

4 ай бұрын

Make a playlist

@ShyceSpice

4 ай бұрын

reminder

If anyone walks in on me doing these exercises im deadass gonna cry

@seitsukawa5016

2 жыл бұрын

LFMAO

@am1dalq

Жыл бұрын

Same I’ve just started doing this and I’m scared of my moms sees me🫠

@ilovenana00

Жыл бұрын

Ong, i look so fucking stupid LMFAOAO

@epilepticstarz

Жыл бұрын

Same

@evorilavsp4127

Жыл бұрын

gnn my mom just saw me do it I’m so embarrassed

can U remind me when U watching this by liking my comment💀✨️

@sober1522

2 ай бұрын

I have no interest in reminding you

@houdxazel

2 ай бұрын

@@sober1522 thank uuu girl

@Idk_777lol

2 ай бұрын

🎗️ reminder!!...BTW does this work?

@NaginaNesarAhmad

2 ай бұрын

It does workkk​@@houdxazel

@NaginaNesarAhmad

2 ай бұрын

​@@houdxazelyes it does!!!

(Like to remind me to keep going) • Day 1: ✅ • Day 2: ✅ • Day 3: ✅ • Day 4: ✅ • Day 5: ✅ • Day 6:

@xxavagamingxxgamer8446

3 ай бұрын

Reminder

@shravyakuppasta293

3 ай бұрын

reminder

@jazquir

2 ай бұрын

Do it

@happea

2 ай бұрын

reminder!!

@SleepyHouses

2 ай бұрын

Here's your reminder to complete your 6th update

yo ive done this for accurately 30 days, the results is amazing. for those who just started, please don’t give up, do it when you’re applying ur skincare, doesn’t take much x

@serenax8856

Жыл бұрын

@evan nope, ate as per normal as well and im still doing this exercise till now

@K3rosenn

Жыл бұрын

How many times did u do it in a day

@serenax8856

Жыл бұрын

@@K3rosenn just once a day

@she_hereasimtitir

Жыл бұрын

But mate, I don't do skincare... I just do like facewash and go to sleep... But I will try to continue!

@stupidyaya_.

Жыл бұрын

did you stick to a certain food diet, like how much did you eat a day, was if healthy food, ect.?

when no one finishes their update😭

@adeliazulaikhaazmi

2 жыл бұрын

Cause everyone's still in progress?

@hollywilko5329

2 жыл бұрын

I can confirm that I have been doing this everyday for nearly 3 weeks and I look like a new person (in a new way)

@bangtanforlife2216

2 жыл бұрын

on my4th day and i see some changes. u can try for sure. but remember every body or face structure is diff. for few results show soon but for few it shows after weeks. so if u want results don't give up and do.

@Way2sexyRizzler

2 жыл бұрын

IKR LIKE ON THE DAISY KEECH HOURGLASS WORKOUT NOBODY WRITES THE REST OF THE COMMENT

@Idk-xy4jg

2 жыл бұрын

Fr

CONGRATULATIONS to everyone who did this exercise! It's not just an exercise, it's part of your commitment to YOURSELF, have a great life and always love YOURSELF

@justsomestranger9256

4 ай бұрын

Aw thanks for the nice comment

@Lifeishard09

3 ай бұрын

@@justsomestranger9256 💗

@MadinaBelem

2 ай бұрын

Aww thank you so sweet ❤❤😊

@_StrayKidsForever_

2 ай бұрын

This is TRUE BODY POSITIVITY, DONT LET ANYONE TELL YOU ANY DIFFERENT

@hanamissje

Ай бұрын

awww thanks u ❤❤

🌷 trying if this works or not. DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ a little bit of change in my face DAY 4: ✅ DAY 5: ✅(my face is now changing into v shape) DAY 6: ✅ DAY 7: ✅ (jawline becoming sharp) (LIKE TO REMIND ME, I PROMISE TO FINISH)

@marisolcastellanos9289

15 күн бұрын

REMINDERR

@MyaGrundy

15 күн бұрын

Update?

@officialrolitrivedi

11 күн бұрын

sorry for late, I have updated now 😊💖

@MyaGrundy

11 күн бұрын

@@officialrolitrivedi today is your day 7?

@user-sd8nz2bo7v

11 күн бұрын

YOU GOT THISS 💗

I’ve been doing it for two weeks and I’m not lying for clout. I never even comment on KZread. It works. Just do it. Stop looking for validation. I just gave it to you. Do it.

@oppserve

Жыл бұрын

❤️‍🔥

@Rusty_the_great

Жыл бұрын

i js staryed

@ErturulGhazi570

Жыл бұрын

I can't do the tongue roll exercises

@rekharaghuvanshi906

Жыл бұрын

Was it permanent?

@Justsomeperson.

Жыл бұрын

@@rekharaghuvanshi906 I also thought abt that

Doing this while doing my skin-care routine! Let's go! Week 1: Day 1: ✅ My tongue & jaw feel tired but the feeling is nice. It feels tighter too. Day 2: ✅ It feels sore and all. But def see the difference in the jawline already. Day 3: ✅ Feeling the burn. It hurts less than yesterday (sorry for the late update it's Lunar New Year so I'm staying up late to do this y'all. Wish u a happy new year ☺) Day 4: ✅ The more u do it, the less it hurts guys. I'll keep going. Doing this also lessens the stress or the tension on my shoulder and neck. Relaxing

@pennydeona9311

2 жыл бұрын

Keep going you got this !!!!

@phannhithao7842

2 жыл бұрын

@@pennydeona9311 thanks a lot for ur kind words. Love you

@elisabethnovita1081

2 жыл бұрын

Happy new year 🙏🏻

@fatiima1424

2 жыл бұрын

gl. I've commented my journey for a week nd no one barely saw it but anyways yea gob job!

@phannhithao7842

2 жыл бұрын

@@fatiima1424 Kudos to u as well. Hope u got the result u desire

Every one 2024 ?

@AdityaYadav-tc6lk

12 күн бұрын

Mee

@eratofotou9246

9 күн бұрын

Meee

@SophiaMata-rs9es

9 күн бұрын

Meee😝

@Vinsistar

6 күн бұрын

Yess mee! (I'm trying to glow up before summer break ends)

@cigz111

3 күн бұрын

@@Vinsistar same

Im doing this for 1 month I will update u guys the results I don’t wanna loose the video so can u like my comment?

@OliW.-pb2ro

Ай бұрын

Reminder

@IamNana7

Ай бұрын

reminder✨

@guadalupita7641

Ай бұрын

reminder

@Cendrelune_amira

Ай бұрын

Come back

@Ol1v1s

Ай бұрын

how is it so far?

Did it for straight 7 days and I could clearly feel my face more contoured and less bulky. Though had a slight doube chin so 1 week worked for me. Gonna add it to my routine❤

@miyamura6797

2 жыл бұрын

hello! did ur cheeks also seem smaller? im sorry for my bad english, i hope u have a great day 😊

@uroojanas5837

2 жыл бұрын

Just completed my 2nd week. I have naturally a bit puffy cheeks and I like them this way. That aren't much affected but it showed a major difference in jawline as in making it more prominent and sharp.

@teayca

2 жыл бұрын

heyy, are there any other exercises you do?

@uroojanas5837

2 жыл бұрын

@@teayca yes I follow chloe ting mild exercises for maintaining weight and muscle tone.

@GB-mk9kc

2 жыл бұрын

How many times do we need to do this exercise?

I've done this for almost 2 weeks, here are my results: -high cheekbones -sharp jawline -no fat under my chin -lifted facial structure

@Trynafindamu

11 ай бұрын

Really how many times u did in a day?

@urleastfavpolish

11 ай бұрын

@@Trynafindamu once a day

@cherry-ae

11 ай бұрын

did you have like a big double chin?? orrr was it already pretty slim u just wanted it more defined?

@sussybaka6576

11 ай бұрын

​@@cherry-aei would like to know the same :)

@robloxdaood1349

11 ай бұрын

@@urleastfavpolish did u have a big dubble chin or was it pretty slim

My updates: Day 1: definitely some tension and stiffness Day 2: a little harder, but i was really tired, so that might be why Day 3: getting easier to do Day 4: was super tired, but it was for some reason fun lmao Soso sorry i havent been updating! I have been doing it i just havent felt like updating. My neck and jawline are definitely more defined! I will try to keep doing it ❤ (Like to remind me to update❤)

@Whyyysisisisjhhajauajsjs

3 ай бұрын

Reminder!! Continue!!

@Ifr0240

3 ай бұрын

It has been 1 month , is there any prominent improvement now ?

@Whyyysisisisjhhajauajsjs

3 ай бұрын

@@Ifr0240 I don’t think they continued I stopped aswell but the first few days of doing it I actually saw improvement but since I stopped and I did it for so little it actually got worse? I don't know I gained weight there I think I need to start doing it again but it works

@wellarinn

3 ай бұрын

@@Whyyysisisisjhhajauajsjssame i stopped doing it for a while and It started again

Pls remind me every time u see this

@SumiEditz

Ай бұрын

Reminder for u!!

@thisbish660

Ай бұрын

Yo reminder

@user-fu9pv7td8n

28 күн бұрын

✨✨

@Etherea1lit

18 күн бұрын

Reminder

i’ve done this for about a week/week and a half and i’m having actual results !! my jawline is actually becoming defined and my face is a bit slimmer. however, i’ve also been doing other workouts, so keep that in mind

@dimasalameh7437

2 жыл бұрын

Can u link the other workouts?

@Noname-tg2mo

2 жыл бұрын

Your face structure, just like your entire body depends on your genetics to a huge extent. The only two things you could do to get a defined jaw line are getting rid of excess fat from your body and you can’t target fat loss

@mitt1459

2 жыл бұрын

@@Noname-tg2mo True, but if you're like me and if you are skinny but chubby on your face then these excersises can work.

@priscillazamora6711

2 жыл бұрын

@@mitt1459 do you do other workouts to lose face fat? I am the same way and I want to lose it before the new school year starts? So if you do any please let me know

@mitt1459

2 жыл бұрын

@@priscillazamora6711 You can find many on KZread, like these! the tip is to just be patient, and keep going. Losing face fat can be a long process so you have to be patient and keep trying.

Ok here we go Day 1:✅ it was hard and hurt my jaw, cheeks a lot Day 2:✅ it was hard as usual Day 3:✅ felt something Day 4:✅ now it's not hurting that much Day 5: I was too tired so I skipped it Day 6:✅ Day 7:✅ Day 8:✅not hurting anyone I get used to it . Day 9: ✅ Day 10:✅ Day 11 :✅ Day 12:✅hey I feel much difference in my face Day 13:✅ Day 14:✅ Day 15:✅ Day 16:✅ Day 17 :✅ Day 18 :✅ Day 19 :✅ guys it's unbelievable I can see a big difference on my face just go for it. 🥺😍 Day 20 : Sorry I skipped the days cause I was so sick ..today I will definitely start this again... Day 1 : ✅ Day 2: ✅ Day 3: ✅ Day 4 :✅ Day 5 to 1 month : ✅ Guys sorry i couldn't able to continue this but I'm doing it daily and tbh it's really works the jaw line of mine is now very sharp and it's also burn the fat of the face go for it 🥰 Like it so I will get notification to continue this 😀

@BVNII

Жыл бұрын

Finish itttt 😘😘

@catsrbetterthanpeople

Жыл бұрын

Reminder!!

@islayaykol1637

Жыл бұрын

Reminder!

@lauriskas

Жыл бұрын

queen update us!

@isratjahantoma8773

Жыл бұрын

Reminder

Please remind me to come back..I keep forgetting or lose motivation...this workout really does work I love how it slims the look of my face..❤

@alishaxox4138

2 ай бұрын

Come back and do it x

@lightbubbles9064

2 ай бұрын

yo any results?

00:01 Like and reply to remind Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ Day 4 - ✅ Day 5 - ✅ Day 6 - ✅ Day 7 - ✅ Day 8 - ✅ Day 9 - ✅ Day 10 - ✅ I haven’t had my phone for a few days but I’ve been doing it from memory Day 14 - ✅

@HAV4NA

Ай бұрын

Reminder!

@cybersours.

Ай бұрын

time for day ten when ur ready 🙏

@_yoshii__

Ай бұрын

@@cybersours. wait I did it but forgot to update

@Ol1v1s

Ай бұрын

day 11!

@user-lu3fm8ze3j

Ай бұрын

Today!!!

Doing this everyday bc I am insecure asf Day 1: ✅ Day 2:✅ Day 3:✅ Day 4: ✅ Day 5: ✅-starting to see small difference in my jawline Day 6:✅ Day 7:✅I’ve been a bit lazy these past days while doing bc of school but I think it’s starting to get easier! Day 8:✅ again been lazy but the exercise is been really easy Day 9:✅ Day 10:❌I was really tired 😭 Day 11:✅ Day 12:✅ Day 13:✅ Day 14: Day 15: edit: bruh it’s been a year.. i’m not gonna do this anymore obviously but doing this does work but it’s only temporary. My face started to change but when i stopped doing this it just went back to normal. Id say don’t do this if your expecting long term results bc that’s unrealistic. The better thing to do would be to lose weight or just take care of your skin in general

@donnycanalicoreani9686

Жыл бұрын

💪

@calistamonton8202

Жыл бұрын

good luck girlie :>

@multiza2034

Жыл бұрын

Don’t give up,you’re so cool!🤍

@kristine1491

Жыл бұрын

I think you gave up

@lumoone

Жыл бұрын

update?:( did you fail?

NEVER BACK DOWN NEVER WHAT??? NEVER BACK DOWN NEVER WHAT???!!!! u can do it I believe in u ^^

@cafashion4827

9 ай бұрын

NEVER GIVE UP🗣️‼️

@sashafofang

4 ай бұрын

NEVER GIVE UP‼‼🗿

@user-gv5iy8be4y

4 ай бұрын

NEVER GIVE UP 😭💫‼⁉

@Windy__Seji

4 ай бұрын

We cant do ittttttt

@Emely-os4jw

3 ай бұрын

NEVER GIVE UP 💯

Please like so I can remember to keep doing this- I have ADHD and keep getting sidetracked when I've tried doing this in the past 😞

@Evelynn471

11 күн бұрын

Lol same and I left the oven on while baking cookies and they were burnt cs I started crocheting 😭

Skincare & Exercise! Day 1: ✅Was super sad, but did the exercise! felt the burn and noticed a small difference. Day 2: ✅ Did my skincare today! consists of washing my face, applying peppermint or lemon oil, micellar water, witch hazel, moisturizer and eye cream, and rose face mist! it helps with my acne. Did the exercise, slightly less burn, feel good because i did t in the morning! day 3: Burns, but is easier! Very helpful +I've been doing other body workouts🙏🏽 day 4: did it and skincare ❤ went well! good results! day 5: noticed a difference today! very grateful! lmk if you want the other workouts im doing as well ❤ day 6: done 🎉 nice diff from day 1 ❤ day 7: DONEEEE I'LL UPDATE AGAIN IN 4 MONTHS ❤❤ i will continue this once this comment is done as well!

2:26 Ex 1 3:32 Ex 2 4:39 Ex 3 5:45 Ex 4 6:52 Ex 5 8:01 Ex 6 8:22 Ex 7 8:55 Ex 8 9:30 Ex 9 10:54 Ex 10 12:02 Ex 11 12:46 Ex 12

@yallneedtochillo3257

2 жыл бұрын

Thankyou!

@sarras4979

2 жыл бұрын

tysm luv!!!

@nessa_9958

2 жыл бұрын

Up

@video-cv3ov

2 жыл бұрын

Ex 10 🍆

@rosellewhite5190

2 жыл бұрын

@@video-cv3ov bro

tip: for faster results, while doing the tongue juts and the kiss hold, instead of taking a quick rest like she does, go through the whole time. it's painful but worth it. ive done it without breaks for only 2 days and i already see results. also when doing the open close, tense your jaw so its harder to move.

@0206shkupi

2 жыл бұрын

incorrect do not listen, you need to let your muscles rest in between sets if you want good rsylts

@julia.agreste2196

2 жыл бұрын

@@0206shkupi i mean thats what worked for me but whatever u say ig

@jamilahn4020

2 жыл бұрын

@@0206shkupi lmao

@exclusivelymadeforthat

2 жыл бұрын

Bro she just got jitted on with facts proven wrong 😂😂😭😭😭

@udon5594

2 жыл бұрын

is this true or naw

I thought it doesn't work because I didn't see results on my face, but I looked at my old photos and OH MY GOD it's much slimmer now!!! Thank you Juliana, you're my favorite fitness influencer🥰

dont wait for others to finish their workout, instead start yours, if u eat right and do it 2 times a day without “cheat days” u will sure see results, u cant waste ur time by doing something nice to your body, everyone is different, some people lose fat faster and others dont. Just be patient and keep going, others cant do it for you.

@daphnietibayan3893

22 күн бұрын

REAL.

I’ve been doing this since July 20th and it’s now august 30th so for about 40 days. I have a jawline now and my cheeks are slimmer. Before I had absolutely no jawline but then I found this and it really helped me. It also kinda helped my underbite. my jawline is so much sharper and I can feel my jawline without pressing on it, in just 40 daysss. I really recommend this workout it’s quick and easy

@virara

Жыл бұрын

woow thanks for the review. it inspired me to do exercising today

@yeki.

Жыл бұрын

Did you also change your diet?

@mason1643

Жыл бұрын

@@yeki. i didnt change mine

@jangkookbroo1223

Жыл бұрын

@@yeki. nopee i ate normally but I drank lots of water, mostly in the morning and night

@yeki.

Жыл бұрын

@@jangkookbroo1223 nice

I'll do it for 15 days. Remind me every day by dropping a like or a comment. Day 1: I did these exercises along with the other ones, and I definitely feel something in my neck and jaw. Day 2: Decided to do this twice a day. For the first time, i can really feel the tension in my jaw. Did a second time, and I still do feel some tension. Day 3: Decided to do two times. Did it for the first time, and I can see there's less fat near my jaw. Did not do it for the second time. Day 4: Did two times, and now i can see the difference in my jawline. Day 5: I did it and can definitely see some changes in my jawline. Day 6:I'm doing it and it's been a pretty good results but I want to see a huge difference so I'll continue to do it.

@bxuvi

Жыл бұрын

do the day five

@rayahaljabri7357

Жыл бұрын

you can doo itt!!!

@siri2lizzy319

Жыл бұрын

Please update me on the results😢

@khittyouu

Жыл бұрын

Please update

@user-ex4db2wk6j

Жыл бұрын

Update

1. Tongue to roof 2:27 2. Jawline massage 3:29 3. Kiss Hold 4:34 4. Jaw press 5:42 5. Opening and closing mouth 6:46 6. Smile (Reps) 7:55 7. Tongue roll 9:25 8. Tongue side to side + temple massage 10:54 9. Tongue Jut 11:57

Doing this everyday! (remind me to keep going by liking) -Week 1 .Day 1: ✅ .Day 2: .Day 3: .Day 4: .Day 5: .Day 6:

@janana4462

21 күн бұрын

..

Doing this for two weeks before my shower! 2:17 Day 1:✅ Feeling super good about it, my jaw feels nice and tight and I’m looking forward to the results and to keep doing these exercises :) Day 2:✅ My jaw was feeling good and tight and I’m already starting to see some results! I didn’t have much of a double chin so I’m already seeing that V shape coming along nicely Day 3:✅ My jaw is feeling nice and worked. Today I noticed when I did it my neck was hurting a little more but I was yawning less, usually I yawn a lot when I do this haha. My jaw is starting to look more sculpted. Day 4:✅ The V is starting to become more prominent. And I’m starting to feel more comfortable with my jaw. Today I didn’t have much motivation to do it, but I kept going. :) Day 5:❌ I got my phone taken away and I tried doing it from memory but it didn’t go too well. :( I got my phone back though and I’m excited to keep moving along! Sorry for the wait x Day 6:✅ Happy New Year’s Eve! Today when I did it I felt really good after and my jaw is starting to form into the desired shape, there’s still a little neck pain. But what’s beauty if there’s no pain 🥂 1 Week Mark!! Day 7:✅ Went very smooth! No big differences from yesterday but definitely some big differences from day 1. I’m excited to hit the halfway point and if I see the results are super good I’ll do this routinely. :) thank you for sticking with me thus far, time for week 2. Week Two 💕 Day 8:✅ I didn’t have much motivation for today but I turned on some music and got it done. I keep reminding myself that I’m working for results! The V shape is becoming more recognizable from underneath now that most of my double chin is gone. I’m ready for tomorrow :) Day 9:✅ Went good today, my motivation was there and I went right to it. There was no excess pain today so I think my body is starting to feel more comfortable with these exercises. My under chin is starting to appear very small because the fat is mainly gone. Just some pointers, if you have acne prone skin like me I recommend putting on some hand sanitizer before doing these to eliminate breaking out, and I recommend music while you do this, it works wonders! And thank you so much to all of you who are supporting me it really helps me stay motivated. 💖 Day 10:✅ Definitely seeing a more defined shape in my jawline and side profile! My cheek bones are starting to become more visible as well. I love this exercise because it doesn’t take long and the results come so easily. I can’t thank everyone enough who’s been supporting me and trying this out for themselves, I definitely recommend these exercises! I can’t wait to further my journey and finish my before and after photos, but till then this is working wonders for my confidence and jaw

@ricobubble

2 жыл бұрын

@Stellar Sphinx of course!! And tysm! Good luck to you as well if you’re doing these :D

@nd4172

2 жыл бұрын

gl!!

@mildf

2 жыл бұрын

Good luck and don't give up!

@shreyashankar8602

2 жыл бұрын

what about day 5? I am curious to knoww

@ricobubble

2 жыл бұрын

@@nd4172 tysm!

Tongue press 2:13 Jawline massage 3:28 Kisshold 4:35 Jawpress 5:41 Open close 6:48 Smile reps 7:55 Tongue roll 9:26 Tongue extension 10:42 Tongue jut 11:56

@vindhyarastogi681

15 күн бұрын

👍👍

@1m_sol

6 күн бұрын

Ty.

guys please remind me everyday by liking this comment

GUYS PLS REMIND ME TO DO THIS EVERYDAY 😭🙏

@anonymous_cybernova

Ай бұрын

Your daily reminder🔔

@EvaAdam-ib5hj

Ай бұрын

Bro just like the video you won't lose the vidio 💀

@Arethagrace-wu6vn

Ай бұрын

Bro?

@emilymartinez3129

Ай бұрын

Reminder 🗣️🗣️🗣️

@shades_of_cool

Ай бұрын

hello

Start Tongue Press 2:13 Jawline Massage 3:28 Kiss hold 4:35 Jaw Press 5:41 Open Close 6:48 Smile (reps) 7:55 Tongue Roll 9:26 Lateral Tongue Extension 10:42 Tongue jut 11:56

@Happymanface0

Жыл бұрын

Your an angel

@x.honey.x2401

Жыл бұрын

Legend

@Richardsonianofficiel

Жыл бұрын

Thanks a lot

@lub3903

Жыл бұрын

Thank you for your help

@nottuneblooms7578

Жыл бұрын

Thx bestieee😊

2:13 ex1 3:29 ex2 4:34 ex3 5:41 ex4 6:48 ex5 7:55 ex6 *20sec upward, left and right sides 30sec each* 9:26 ex7 10:42 ex8 11:57 ex9 *40 sec upward* *left and right sides 30 sec each*

@darrenmcgregor3176

2 жыл бұрын

Ty!

@locojermy0449

Жыл бұрын

How many sets and reps for each?

@imnot3milyy

Жыл бұрын

@@locojermy0449 try once a day

@locojermy0449

Жыл бұрын

@@imnot3milyy Ight bro thank you!💪

@maithribhat419

Жыл бұрын

Tq

I've been doing this for an year even though inconsistent it's a game changer my jawline is defined and my face is slim

Doing for a week: Tuesday: ✅ Like to remind me

@audrey..-

4 ай бұрын

Girl u have so many likes updateee

@hecker507

4 ай бұрын

update???????????

@ejonaejona2699

4 ай бұрын

Legend has it that we never got an update...

@user-ol1gj5uh8r

4 ай бұрын

@@ejonaejona2699LMAO

@_jungjungie

2 ай бұрын

Bro gave up after one day

It’s been a week and a half and so far my jawline is looking a little more defined than before! Edit #1: my cheeks are a little less chubby after 2 weeks of doing this. I also recommend doing the 14 minute hour glass workout :)

@mohanadmohanad2384

Жыл бұрын

🤔Do you notice any change?

Seeing so many people doing this is actually kinda motivating..You guys are doing amazing just remember Consistency is the key!

remind me everytime you see this ( i forget )

POV: You're doing your daily routine of these exercises and your stalker is watching u like " 👁️👄👁️"

@nouralhuda3268

9 ай бұрын

Any stalker 🤣

doing this face yoga as an insecure 14 year old teenager , i ’ll keep you all posted :) day 1: my jaw and my nape hurts but trust the process, i don’t see any changes IM SO SORRY FOR NOT UPDATING WTF I FORGOT THAT I COMMENTED THIS 😭😭 you can see the results each day when u do it

@NoOne-cl8my

2 жыл бұрын

No one get results in just one day.. today is mine 2nd day…

@Mari-mw1ll

2 жыл бұрын

Please uptade bestie cuz samee

@NoOne-cl8my

2 жыл бұрын

@@Mari-mw1ll it’s wonderful

@phannhithao7842

2 жыл бұрын

keep going I believe in u bestie

@ilovemybf11523

2 жыл бұрын

Nah me too I’m tryna get pretty for this one guy ☹️☹️‼️

I been doing it for 4 month or 3 months and no joke I was a fat rounded face now am V shape like guys she deserves more likes and followers ❤she puts so much effort but ngl I didn’t even missed one single day and that fitness lose belly fat I do it 5 times per day is so good am more active And I feel like doing sports like everything is so easy

@EllaLewi

Ай бұрын

Which workout you doing for lossing belly fat

Im doing it since a week now and my face changed really good I love it !! It works 💕🙏🏽

1-Tongue press (1min) 2-jawline massage( press ur thumb under your jaw) (1min) 3-kiss hold (1min) 4-jaw press( press above your jaw with ur nuckles) (1min) 5-open close (1min) 6-smile 3 reps(each time in different angles)( each 30 sec) 7-tongue roll (move your head around while doing this)(1min) 8-idk wtf this is 10:43 9-tongue jut 3 reps(different angles)(1min) I didn’t try it and I’m way too lazy to, it’s soo lonnggg

@mdmoinsorkar5491

2 жыл бұрын

Me tooo

@KYang27

2 жыл бұрын

LMFAOO NUMBER 8 💀💀

@yapa-yapa

2 жыл бұрын

Nr 8 is like side to side toungue??

@aia8501

2 жыл бұрын

@@lisandroh44 I don’t know I haven’t tried it . But I don’t thing anything can get rid of a square face. Because it’s square from your jaw bones and you can’t really change that. That’s what I think I don’t know I anything so please don’t take my words seriously

@frogo4887

2 жыл бұрын

@@lisandroh44 while i'm sure youre beautiful/handsome, the best way if you want to shadow it, is to change your hairstyle to frame it better. if you can do that, use makeup to highlight certain spots in your face, giving you a rounder look.

Remind me to do this every day for two weeks

@girlfailure1

2 ай бұрын

!!

@Kiyomi592

2 ай бұрын

Don't forget to do the exercise today I'm rotting for you

@Suninx

2 ай бұрын

Reminder

@DanielaKorberova

2 ай бұрын

Now

This really does work fr ive been doing it off and on but it helps just have patients

I decided to experience it too :) I hope I don't miss the days!!! Week 1 : Day 1 : ✅ I had a little trouble doing it. I feel a pain in my jaw, other than that, there is no problem. Day 2 : ✅ I still continue. It's not like it can't be done. Day 3 : ✅ Now the times pass faster and I don't feel much pain. I think my face is getting smaller!!! Day 4 : ✅ Check Day 5 : ✅ Check. Day 6 : ✅ I completed it today, but I feel like I'm doing something wrong. Because my jaw doesn't hurt. Day 7 : ✅ Check. Day 8 : ✅ Check. Week 2: Day 9 : ❌ Day 10 : ✅ Check. Day 11 : ✅ Check. Thank you very much to 2 persons who has been with me until today 😄 I will not write the days anymore. I will do this exercise when I have time. good luck to you!!💓 Thank you 72 persons!

@om_12_n3

Жыл бұрын

Did you saw a good results on your face?

@camille5873

Жыл бұрын

72 people* Person is determined as 1 human being if it's 2 then it's now people

@jzcy

Жыл бұрын

@@camille5873 its not that deep

@il7x_oi

Жыл бұрын

These exercises slim the cheeks, or do they define the jaw only?

@DeiaEdits

Жыл бұрын

@@il7x_oi both

this workout 100% works for anyone wondering, ive been doing it everyday for 2 weeks and theres a significant difference. the reasoning behind the slimming of the face not only due to the exorcises burning off fat but it also allows built up mucas to drain. the mucas is part of the cause of double chins

@thelying2594

Жыл бұрын

As someone who has been getting more sick recently and noticed the double chin in 2021, this makes everything make sense! I didn't know how to loose the "fat" because I'm simply already really slim and can only loose but so much more so i worried surgery would be the only way to get rid of it (which i dont want) but I'll definitely feel more confident trying this now!

@Queengirl-zv4ut

Жыл бұрын

@@thelying2594 so what's the results ?

@thelying2594

Жыл бұрын

​@Queen girl I think it's working my chin definitely has less of a pouch but I had to stop late April due to my wisdom teeth because of pain and my jaw swelled. I've started again so I'll see if there's more results but I'll say before it was definitely working, there's just more to be done

@Queengirl-zv4ut

Жыл бұрын

@@thelying2594 okk dear get well soon 😛

@Amalastudio

Жыл бұрын

​@@thelying2594 what about now?

Trying this yoga! DAY 1: ✅ DAY 2: ✅ it hurts espesially the tounge twist😂, but still i like the feeling after finishing the face yoga❤ pls remind me to do this by liking my comment, thanks!!❤

If u saw my comment plz remind me to come again

i've been doing this for 4 days already, and i can see big changes aaaah! my jawline is sharper and my v lind shape is back again, my double chin also reduced. I'LL KEEP DOING THIS UNTIL IM SATISFIED WITH THE RESULTS, KEEP GOING GIRLIES!

@dun7aaa

Жыл бұрын

update?

@sadiedinsum

Жыл бұрын

@@dun7aaa Ive been doing this for a month plus being cal deficit like doctors diet wtv and it doesn't really work it looks fine from the front but side profile is no change

@woahitsbre

Жыл бұрын

@@sadiedinsum oh really? only my side has changed so far, it could depend on the person

@alicia-bk1tf

Жыл бұрын

@@woahitsbre yeah it depends on the person, you can also use a gua-sha if it helps !

@alicia-bk1tf

Жыл бұрын

im using a gua sha and ive seen some results imo

i have done this exercise for 43 days (only skipping a few days), and can definitely say that my jawline is more pointer and defined! i also have implemented mewing for a couple months so that so also be a factor ^^ it def works, just takes consistency and patience, u can do it!!! ❤️

@Sweetandsour90955

9 ай бұрын

Amazing! How about saggy jowls?

@your_technical_tutorial

23 күн бұрын

​@@Sweetandsour90955 you can try the masumi sagging jowls one it works

I did and i truly see the best results like i have been doing it from 2 years and i have a perfect jawline and my double chin also vanished. This video is 💯 recommended

Hello, guys. Hopefully I will be the first one who finishes my update. Wish me luck 🍀 ✅ Day 1 (wow that HURTS) ✅ Day 2 ✅ Day 3 (hurts less) ✅ Day 4 ✅ Day 5 ✅ Day 6 (yesterday my friend took some pictures of me just for fun...and guys, I saw the results! I absolutely didn't expect it after just 6 days of doing this yoga every morning, but my face looks more toned and way less tired than usual) ✅ Day 7 ✅ Day 8 (I love how my life is slowly changing because of this video. Doing these exercises became great motivation to eat clean and do some full body fitness) ✅ Day 9 ❌ Day 10 - skipped the workout, cause didn't feel well ✅ Day 11 ✅ Day 12 - I definitely feel the results. Even when I touch my face the skin feels more toned and the jawline feels mire defined. ✅ Day 13 ✅ Day 14

@user-sd8nz2bo7v

Ай бұрын

update?

@annabielskaya1626

Ай бұрын

@@user-sd8nz2bo7v I added my update today 😄 this it the 9th day of doing exercises.

doing this for 30 days i will give honest updates everyday!!! day 1: LOL I FORGOT TO DO IT day 2: i did the whole exercise and it went well! obviously no results that fast but hopefully day 3 is better day 3: my face is still looking the same but i did notice my cheekbones are a little higher! day 4: dude idk whats going on but since i started this, i've been feeling myself a lot more but anyways, my jawline is looking a little more defined for day 4! day 5: NO JOKE MY JAWLINE IS LOOKING AMAZING, IDK HOW IT IS THAT FAST BUT DAMN! also im noticing my little double chin is reducing day 6: i forgot to do it day 7: also forgot to do it but during day 6 and day 7, i was using my gua sha and doing facial routines with it! day 8: i did the whole routine and my face is looking slimmer and i swear to god my jawline is so much more defined. idk how its working that quick considering the fact that i have a baby face day 9: my jaw hurtssssss, feels like its working so well day 10: BRO I FORGOT AGAIN, I FELL ASLEEP BUT ON THE MORNING OF DAY 11 I DID THE GUA SHA ROUTINE SO YEAH! day 11: i did the exercise it went well. my jawline is way more defined now and i barely even have a double chin anymore, it only appears if i press it really hard against my chin. also my face is just looking really slimmer and my dimples are appearing back since i have less fat on my face now!! stay consistant, like seriously no joke, this helped a lot and i saw results only in 4 days! day 12: same update from day 11 honestly, and i just wanted to say that im feeling so much more confident and bro im loving my face rn idc if someone says its fake because this works like a charm day 13: my face is looking slimmer and less puffy. my jawline is looking flawless day 14: barely any double chin, cheekbones are higher and my jawline feels stronger day 15: same updates from the past 2 days! day 16: my jawline feels really strong! no drastic changes since day 14 tho!! day 17: idk what to put here day 18: went well! my face looks tighter than before day 19: no drastic changes since yesterday day 30: lol i know i forgot to update on many days but the results are crazy, i feel so much more confident and im looking great. i even compared pictures of myself from last yr and a few months ago to now, and you can easily see the difference in my jawline, double chin, cheekbones, and that i have a literal v shaped face, my face looks so much slimmer. thanks to this video i really do appreciate her sharing these exercises with us

@veinory

6 ай бұрын

keep going! Ive been doing this for 2/3 months and my face got slimmer, i got a sharper jawline, my double chin only appears when i press it onto my chin + i got a lifted facial structure, def worth it

@veinory

6 ай бұрын

oh and i got a more V shaped face

I started 10 days ago and I'm very shocked its working! I can see many changes, I 100% recommend it

PLEASE REMIND ME I’m doing this exercise everyday Day 1: felt good, completed! Day 2: my jaw kinda hurts, completed!

@janana4462

21 күн бұрын

Girl its been 2 months where are you

Day 1 : ✅ Day 2 : ❌ (too much homework) Day 3 : ✅ Day 4 : ❌ Day 5 : ❌(i was too lazy) Day 6 : ✅ Re-starting seriously Day 7 : ✅ (I started gua sha too for more progress) Day 8 : ✅ My double chin has reduced a little but there is still work to do Day 9 : ✅ Day 10 : ✅ Day 11 : ✅ My face is less round than before

Okay so a lot of people never actually give an update, but I'm fr going to. So I'm going to start doing this beginning today and in exactly 7 days I'll come back and tell yall if I see any results! :) Edit: Okay guys so it's been exactly 7 days of me doing this face yoga and let me tell I GOT SUCH GOOD RESULTS!! MY JAWLINE IS SO MUCH MORE DEFINED AND MY DOUBLE CHIN HAS REDUCED A LOT!!! I definitely recommend this but make sure to be very consistent and you will get results!!! :) (btw if you forget to do it one day make sure to do it twice the next day!!)

@a.l5320

Жыл бұрын

@Gramm it’s still the 6th day for me right now, I guess because of different time zones

I’ve been doing your abs and waist workout for about a week now and let me tell you. I IDOLIZE YOU SO MUCH RN!

@daylinmaylin

2 жыл бұрын

should this exercise be done every day?

@sherblovesroblox2832

2 жыл бұрын

good for you! im so hapoy for you!

@aniyah444

2 жыл бұрын

@@daylinmaylin I workout every week day and rest on the weekends (maybe stretching or doing slight yoga). So you can try that!!

@karmisa_6787

2 жыл бұрын

I'm amazed at what happened to you! pls tell me the name of these workouts^

@laflare0005

2 жыл бұрын

i totally feel the same !

Day 1: My jaw is pretty weak, and is sort of shaped like a “(“ Nothing happened yet, as it’s just day 1. Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

doing this everyday until people notice day 1: ✅ my jaw is pretty sore but its worth it day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ i think i can notice a change! day 6: ✅ today wasnt a good day but still committed ig day 7: ✅ happy new year everyone!! 🎉 day 8: ❌ unfortunately i couldnt do it because i was really tired today day 9: ✅ because i didnt do it yesterday, i am doing it twice today day 10: ✅ day 11: ✅

@be419

Жыл бұрын

i have noticed !! u got this

@dallust

Жыл бұрын

YOU GOT THIS!

@AGirlInLove

Жыл бұрын

Does it work?

@yasukomitsuki5740

Жыл бұрын

REMIND YOU

STARTED YESTERDAY, keep u updated! day 1 complete, i have a very soft jawline day 2 complete, jawline is a bit stronger!

DOING THIS EVERYTIME SOME1 LIKES THIS COMMENT!

Doing this everyday for 1-2 weeks!❣️ Day 1: ✅ Did it. my jaw and cheeks feel a bit sore and numb but i feel my skin tightening! meaning it should show accurate results. Day 2: ✅ Did it. Again my skin is tightening for sure, but i dont see any changes to my jawline or double chin. Probably because its only the 2nd day lol! Day 3: ✅ O.M.G.!!! I see a difference!!! My jawline is getting sharper and my double chin is going away alot!!!! This is exciting aaah!!! Day 4: ❌ Couldn't do it! IM SO SORRY i was so tired😭 Day 5: ✅ Did it! I did it two times to make up for yesturday, I see a V shape jaw already!! but about the double chin, i dont see much of a difference. Oh well! Lets be paitent!! YALL I FORGOT ABOUT KEEPING UP THIS COMMENT IM SO SORRYYYY BUT I DID DO THE EXERCISE DAILY AND I CAN TELL U MY JAWLINE IS MUCH MORE VISIBLE!!!

@ochiroplayz5655

11 ай бұрын

Do it

@My_Youtube673

11 ай бұрын

Do it

@Moggiecat82

11 ай бұрын

do it!!

@hxzela7850

11 ай бұрын

HEYY! Do it

@aprilvazquez

11 ай бұрын

yur

i've been doing this for one month, and i really clearly see the results. trust me this workout really works!!! my face was so chubby and bulky, and i have double chin before, but when my bestfriend told me to do this workout, i didn't hesistate to do so immediately. after the pain i through, the worsen pain i got, my face really got tighten. i can finally see the jawline, the non bulky cheeks and slimmer face. i can finally face people with some confidence now. thank you so much for doing this kind of workout!! i really love the results miss/ma'am.

@charli4eee17

2 жыл бұрын

did your double chin got reduced or it dissapeared?

@babywasabi

2 жыл бұрын

i second this!!! im not so far along in My journey yet but omg im seeing results already

@Axshxaaa

2 жыл бұрын

How often did you do it?

@marssipan

Жыл бұрын

@@Axshxaaa i'd say 2x a day it can be done for quicker results. max 3x if ur able to do it.

@Axshxaaa

Жыл бұрын

@@marssipan thanks ❤️!!

Like to remind me to update day 1 ✅ day 2 ✅ day 3 ✅ day 4 ✅ day 5 ✅ Overall I thinkkk I see a small difference - its boosting my confidence 🤭🤭 but i am also doing a 20 min workout everyday day 6 ✅

Starting this workout today. I'll try to keep you updated about the results ;) Day 1 (22.05.2024): ✅ Day 2 (23.05.2024): ✅ Day 3 (24.05.2024): ✅ Day 4 (25.05.2024): ✅ Day 5 (26.05.2024): ✅ Day 6 (27.05.2024): ✅ Day 7 (28.05.2024): ✅ 🎉1 week update: I can see some light changes: my jawline got more defined, I can feel my musles working out and observe that there's less fat in the chin area. Let's keep it up! Day 8 (29.05.2024): ✅ Day 9 (30.05.2024): ✅ Day 10 (31.05.2024):✅ Day 11 (01.06.2024):✅ Day 12 (02.06.2024):✅ Day 13 (03.06.2024):✅ Day 14 (04.06.2024):✅ 🎉2nd week update: My jawline got more defined and I can see that there is less fat on my face. I'm very happy with these changes: they may seem light, but they make me feel so confident. I'm definitely going to keep doing this workout ;) Day 15 (05.06.2024):✅ Day 16 (06.06.2024):✅ Day 17 (07.06.2024):✅ Day 18 (08.06.2024):✅✅ Day 19 (09.06.2024):✅ Day 20 (10.06.2024):✅ Day 21 (11.06.2024):✅ 🎉3rd week update: My jawline got a slightly more defined, but because I ate more this week, I can feel that there is more face fat, especially around the chin area. But as everyone says, the key is in consistency, so I'm not gonna give up, I'll continue to do it next week! ;) Day 12 (12.06.2024):✅ Day 13 (13.06.2024):✅ Day 14 (14.06.2024):✅

@wild_tiger1088

16 күн бұрын

Do it today too 🎀

@slon5051

15 күн бұрын

@@wild_tiger1088 ✅ (a bit late, but still done ;)

Doing it for 30 days Day 1: done Day 2: done Day 3: done Day 4: done Day 5: done Day 6: done Day 7: done As I’ve been doing this for a week I can def see the sharpness of my jawline Day 8: done Day 9: done Day 10: done Day 11: done Day 12: done Day 13: done Day 14: done Day 15: done I must say this was the best idea of putting my trust in this video, and the result is AMAZINGGGGG Day 16: done Day 17: done Day 18: done Day 19: done Day 20: done Day 21: done Day 22: done

@b913v

7 ай бұрын

Did you pay attention to the meals you ate or did you continue your life as normal?

@artika473

7 ай бұрын

​@@b913vsugarcut will help

@fxtimqlxl

7 ай бұрын

@@b913v im strictly paying attention to my food and im already seeing (and other ppl too) seeing differences. you dont need to change it but dont eat too much. but it will take longer

@b913v

7 ай бұрын

@@fxtimqlxl Türk müsün

@angelasuppa6197

6 ай бұрын

Here since day 22

Day 1: was alright definitely no change but some tension on my jaw Day 2: okay DONT feel any tension but I believe it’s working Come back tomorrow for day 3 like so I remember 💙

@MapaxeEmo

2 жыл бұрын

like

@alessandramolina8734

2 жыл бұрын

Como back

@user-lu5it7iw6l

2 жыл бұрын

hi, how was it ;D

@kashish9097

2 жыл бұрын

Where r u? 😂

@Ajaiuqyqhaha

2 жыл бұрын

Are u okay

Have been doing it for 2 weeks along with exercising and all I can say is thank u sm 💓💓ur the best thing that happened to me💗

trying this for 1 week ! day 1: ✅ dude my jaw and tongue is really sore and tired but feels tighter. day 2:✅ didn’t update for a while but very sore again.

First day : ✅ second day : ✅ third day : ✅ Fourth day : ✅ Fifth day : ✅ Sixth day : ✅ seventh day : ✅ Eighth day : ✅ The ninth day : ✅ The tenth day : ✅ Remind me Ten days left to do the exercises ♡. 11 day : ✅ 12 day : ✅ 13 day : ✅ 14 day : ✅ 15 day : ✅ 16 day : ✅ 17 day : ✅ 18 day : ✅

@Amalastudio

Жыл бұрын

Keep going! Are you skinny or fat btw

@daughterzell

10 ай бұрын

are you seeing improvements?

I have been doing this exercise for a whole week now and I can say that this really works. Consistency is the key! 👌🏻

I'm gonna do this unless I see the results! Day 1- ✔️ Day 2- ✔️ Day 3- ✔️ Now I'll do this twice a day since I'm enjoying the process! I got some work for few days., leys continue the day 4 ✔️ Day 5 ✔️ Day 6 ✔️

I'm going to do this for two weeks (if I see results I'll keep doing these for a daily routine) Day 1: ✅️ pretty easy Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

1st exercise: 2:25 Day 1: I feel a little weird but that’s just tiredness from the workout, of course no results yet but just from day 1, i can tell this might just work because of how i’m sore afterwards. I’m feeling pretty positive so far. Day 2: I can feel the improvement on my face, it feels like my double chin is shrinking but i can’t notice it in the mirror yet. Looking forward to seeing further results! Day 3: My chin is feeling tighter now and i feel a difference. Let’s do this together everyone! ☺️ Update: My jawline is becoming more defined but because of my short chin i still have to keep working. Day 4: sorry it’s late i’m writing this in the morning. I can see my jawline is getting more defined. Day 5: Seeing a difference though, if it hasn’t improved a lot at the end of the week i’ll find a different one.

@tamiyaharrison9774

2 жыл бұрын

We can do this together!

@darthmoovius4971

2 жыл бұрын

I'm starting doing this every day now I did it for like 2 days and this is my third I feel it's actually working!

@squidwardtesticles1191

2 жыл бұрын

Same also doing it don’t know if it’s a placebo effect but I do notice my double chin is getting tighter, I’ll comment when I see truly undeniable results

@makayla9819

2 жыл бұрын

@@squidwardtesticles1191 Thnak you good luck!!

@makayla9819

2 жыл бұрын

@@tamiyaharrison9774 Yes!

15 days here we GO! DAY ONE. ✅ Everything went perfectly fine no results yet as I expected bc these things do take time! But doing them made my jaw super sore but shortly after it disappeared. DAY TWO. ✅ I didn’t see much change from the day before but after I finished, I saw I had less fat under my chin and it felt somewhat tighter. My jaw definition still didn’t change. DAY THREE. SKIPPED I didn’t come home until 2am and I was too tired DAY FOUR. SKIPPED I forgot to do it but I used a gua sha exercise! DAY FIVE. ✅ My jawline looks the same still. I don’t see any results as it looks the same as before. Except the double chin is just a bit less. My mouth is very sore and it’s never been this sore before. DAY SIX. ✅ My mouth is very sore, more than the day before. Still no visible results. DAY SEVEN. ✅ Oh my god I think I see a more visible jawline now and my little double chin is now pretty tight but still there. I am not sore at all, I think I built up to it thankfully! DAY EIGHT. ✅ Not sore at all anymore! I see my jawline definitely have less fat, but just by a little. My double chin is tighter from when I started. DAY NINE. ✅ Just a little more defined, results are slowing down :( I think I will do this more DAY TEN. Aug 4th ✅ Looks the same to me tbh but I can see the definition of my jaw even more, but not as much as I want it to be. I’m adding some 30 minute hard workouts everyday now, so let’s see where it takes me. Started doing those workouts 2 days ago btw. DAY ELEVEN. ✅ A more defined jawline, I can see it darken. DAY TWELVE. ✅ It’s really easy now, no pain but my jawline looks the same. I’m noticing it darkened DAY THIRTEEN. ✅ My lips are so sore idk why. 0.05 more toned I think lol. DAY FOURTEEN. ✅ It’s definitely more defined and V shaped. I took a picture today and compared it to last year and I see a more defined V shape. Not sore at all. DAY FIFTEEN. ✅ Results slowing down, but I do see it defined. DAY SIXTEEN. ✅ Tbh results are slowing down a lot. I don’t see much anymore. DAY SEVENTEEN. ❌ Skipped went on a trip. DAY EIGHTEEN. ❌ Skipped went on a trip. DAY NINETEEN. ✅ Felt sore since I didn’t do it for two days. Results aren’t that much anymore as day 10-14. I don’t see much much😔 DAY TWENTY. ✅ Easy, I don’t see results anymore. DAY TWENTY ONE. ✅ Not much results as before. DAY TWENTY TWO. ✅ Same as before. DAY TWENTY THREE. ✅ DAY TWENTY FOUR. ✅ DAY 25. ✅ I think I will stop updating, but I will still do it. It helps majorly after you do it the first week and after that it slows down. Good luck to anyone doing this. 9/14/23 edit: I’m still doing this challenge and it’s two months later since I started. I can see visible results as I lost some of cheeks, and even noticed by my aunt. I usually skip around and do the exercises that I want to do. You got this don’t give up

@myishajoachim6843

10 ай бұрын

So happy to hear you are seeing progress❤❤

@anaiahdelatorre5981

10 ай бұрын

OH MY GOSH TYSM FOR DOING THIS ILY FOR THIS IMA DO IT IM TRYNA GET A GLOW UP BEFORE SCHOOL STARTS AND IVE BEEN PROCRASTINATING FOR A WHILE NOW GLAD TO SEE YOU FOUND REASULTS IN JUST A FEW DAYS

@ayaette

10 ай бұрын

​@@anaiahdelatorre5981samee its my day 2 today

@nastyabashar999

10 ай бұрын

@@anaiahdelatorre5981 I have the worst acne I don't know how to go to school!

@miagarlick8728

10 ай бұрын

⁠@@nastyabashar999don’t feel ashamed, it’s totally normal i promise! 💕focus on other things (positive things) like what you do like about yourself, don’t let it hold you back

trying this for 2 weeks!

@Sebasii.girlie

Ай бұрын

Reminder

@slofo6260

14 күн бұрын

lmao

@stikylobster

14 күн бұрын

@@slofo6260 what? 💀

okay!! doing this while summer vacations because i don't wanna waste them i'm 67kgs😢 whatever btw doing it 2 times a day in morning and before going to sleep (keep reminding me 😭) day 1 ✅ no change day 2 ✅ no change day 3 ✅ my jaw line is more visible and cheeks slimmed down a bit

@your_technical_tutorial

24 күн бұрын

Do it

this has literally had such a really big impact on my jawline i am so thankful for you and this exercise

Ive been doing it for a while dont rlly get a v shap face or anything like that . But your face feels tighter and like no double chin and it feels great !!

Doing this and decide to post a comment for not forgot lol 🧘🏻‍♀️🫧 Day 1 🐚 = i did it, no much pain but im motivate ! ✅ Day 2 🐋 = everthing for beauty ! ✅ Day 3 🫧 = it’s a Little boring 😔✅ Day 4 : ✅ Day 5 ✅ Day 6✅ Day 7✅ Day 8✅ Day9 : I can really see little change omgg

@xo_molly

3 ай бұрын

Here is ur reminder to stay consistent

@Just_a_aesthetic_girl

3 ай бұрын

@@xo_molly ty

Alright here we go, 15 days! Day 1 : Well my jaw went so sore during the kiss and tongue one but it feels good later. I hope to follow this everyday! Remind me though! Day 2 : Things are going pretty fine. Tho those two exercises still make my jaw go numb💀 Day 3 : uhm done, the tongue thing makes me dizzy idk why. Day 4 : Done! the tongue roll exercise makes my face so warm and i feel dizzy! Day 5 : uhm mhm everything seems to go well, lets see what happens. Day 6 : done! i dont see a big difference but i guess lets do some more days! GUYS. This indeed works, but make sure to do at least twice a day if you're doing this for 15 days. And if you wanna remove lots of fat then sure, do continue for a month or so for better results. My face did get a bit slimmer, I'm thinking to start again from 2nd OCT, 3x a day for 7 days. (guys thanks for reminding me. This week went pretty hard for me. I barely got anytime for myself. College life is pretty stressful)

@HaleyLovesJesuss

10 ай бұрын

Update?

@nastyabashar999

10 ай бұрын

@@HaleyLovesJesuss I really don't know that I did 18 days ago on these exercises, but I didn't find any comments. Can you believe this? As for this comment, she really didn't commit, only a day and 46 likes!

@lxmbsie

10 ай бұрын

reminder????

@fortess3478

10 ай бұрын

Reminder

@Aashlyn11

10 ай бұрын

you got this! Hope collage is going good 👍🏻

I’m going to do this everyday so I’ll keep you updated !! Day 1: ✅ No visible changes yet obviously, but really felt like my jaw was being worked out. Day 2: ✅ Felt kind of harder than last time, probably just because I put more effort in. Still no visible changes yet. Day 3-6: ❌ I’ve been busy with school so forgot 💔💔 I'm going to start being more consistent though ! Day 7: ✅ Day 8: ✅ Not sure if it's a placebo or not, but my jaw already looks a lot more defined.

@q6zii

5 ай бұрын

dont forget day 2 😈

@Katarina-fy2ib

5 ай бұрын

2:13

@Hannah-ck4wv

5 ай бұрын

Day 3 remember to updateee

@LI-st5oh

5 ай бұрын

DAYY

@Vessamarchessa

5 ай бұрын

Reminder

I did these exercises for 1 month and omg my face totally changed. i lost all the face fatt , i feel so much confident and pretty . Thank u so much ❤❤

I’ve been doing this for 1 week and continuing doing it every day!! NO KIDDING MY JAWLINE GOT SHARP AND LOST CHIN FAT!! 100% DO IT!!!!!!!!!

Gonna be doing this for 2 months cuz glowup before school 😋🙏 Week 1 ------ Day 1 - July 5th ✅ Day 2 - July 6th ✅ Day 3 - July 7th ✅ - neck muscles in the front feel SUPER stretched Day 4 - July 8th ✅ Day 5 - July 9th ✅ Day 6 - July 10th ✅ - my double chin fat has decreased slightly! Day 7 - July 11th ✅ - WOO one week!!! 🥳🥳 Week 2 ------ Day 8 - July 12th ✅ Day 9 - July 13th ✅ Day 10 - July 14th ✅ - took some pics and compared it with day one and SHEESH MY JAWLINE IS A BIT MOR DEFINED (only parts near the chin though) Day 11 - July 15th ✅ Day 12 - July 16th ✅ Day 13 - July 17th ✅ Day 14 - July 18th ✅ - WOO WEEK 2 DONE!!! Week 3 ----- Day 15 - July 19th ✅ Day 16 - July 20th ✅ - Noticeable change in my double chin, I CAN FEEEL IT Day 17 - July 21st ✅ Day 18 - July 22nd ✅ Day 19 - July 23rd ✅ Day 20 - July 24th ✅ - I genuinely think my face has gotten slimmer and sharper CANT WAIT FOR END RESULTSSSSS Day 21 - July 25th ✅ - WEEK 3 DONE! Damn time is flying I don’t wanna go to school :(( Week 4 ----- Day 22 - July 26th ✅ Day 23 - July 27th ✅ - The exercises are feeling considerably easier Day 24 - July 28th ✅ Day 25 - July 29th ❌ - Got home really late and was tired Day 26 - July 30th ✅ Day 27 - July 31st ✅ Day 28 - August 1st ✅ - Can’t believe it’s August already 😭 ALSO WEEK 4 DONE Week 5 ------ Day 29 - August 2nd ✅ Day 30 - August 3rd ✅ - One month!!!! Day 31 - August 4th ✅ noticeable change in my face shape! Day 32 - August 5th ❌ - The WiFi in our house broke so I couldn’t access KZread :((( Day 33 - August 6th ✅ Day 35 - August 7th ✅ Week 6 ----- Day 36 - August 8th ✅ - ITS BEEN 6 WEEKS ALREADY??? ISTG WE JUSTBSTARTED 😢😭 Day 37 - August 9th ✅ Day 38 - August 10th ✅ Day 39 - August 11th ✅ Day 40 - August 12th ✅ Day 41 - August 13th ✅ Day 42 - August 14th is ✅ Week 7 ----- Day 43 - August 15th ✅ - ONTO WEEK 7 0_0 Day 44 - August 16th ✅ - exercise feeling considerably easier Day 45 - August 17th ✅ Day 46 - August 18th ✅ - OMG I SEE LIKE A REALLY NOTICABLE CHANGE, MY FACE IS SLIMMER AND MY CHIN IS SHARPER Day 47 - August 19th ✅ Day 48 - August 20th ✅ Day 49 - August 21st ✅ Day 50 - August 22nd ✅ Day 51 - August 23rd ❌ - I’m going on vacay for a few days so I won’t be able to do it :( Day 52 - August 24th ❌ Day 53 - August 25th ❌ Day 54 - August 26th ❌ Day 55 - August 27th ✅ - I’m back! And sorry I didn’t do it for so long 😭 Day 49 Day 50

@bridgettidek9684

Жыл бұрын

LMAO im doing the same thing im trying to get a glow up in 2 months before school starts

@straykidswoooo3241

Жыл бұрын

I’m also trying to glow up for school in 2 months 😭

@shreya5330

Жыл бұрын

same except i start in a month 😭

@cluster7505

Жыл бұрын

It’s July 12..did you do it?

@user-xi3kq4hz8b

Жыл бұрын

@@cluster7505 yes I do it every day at night at like 11 😭

OMG !!!!!! It really really works ✨ I did it just for 3 to 4 days and believe me it is a magic ....just go for it , thank you so much Julianna 😊

hi guys remind me everyday to do this! day 1:✅ day 2:✅ I’m gonna do two times!

@ameliegameryt2112

Ай бұрын

Any results?

first day of doing this and i’m actually feeling the muscles working! i’ve tried other routines before and i’ve never seen a difference or felt the muscles working. gonna keep this up!

@sabengeldm4

2 жыл бұрын

Results

@HaydenShelton

11 ай бұрын

I’m so tired and read somthing completely different 💀

@HaydenShelton

11 ай бұрын

If anybody cares, which nobody probably does ;-; I thought I read first day of straddling force myself to do this