Grow A Massive Back in 8 Weeks - Abs & Back Attack

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Пікірлер: 51

  • @djscrutinize6721
    @djscrutinize67213 ай бұрын

    🗣Can't wait to see you bless the stage big dawg and win 💪🏽

  • @NoMoTheUFO
    @NoMoTheUFO3 ай бұрын

    Solid work! You will place 1st place champ. You got this! 💪💪

  • @themactrucc

    @themactrucc

    3 ай бұрын

    🤞

  • @thomasspades
    @thomasspades3 ай бұрын

    Go get what yours big bruh💪💪

  • @mcspellersonmcspellerson5358
    @mcspellersonmcspellerson53583 ай бұрын

    Great work brother

  • @themactrucc

    @themactrucc

    3 ай бұрын

    Thank you so much 😀

  • @user-gd3ng7kt4q
    @user-gd3ng7kt4q3 ай бұрын

    Keep grinding Mac!! We wit you!!

  • @themactrucc

    @themactrucc

    3 ай бұрын

    Appreciate that

  • @DavidFranklin-ol3pd

    @DavidFranklin-ol3pd

    2 ай бұрын

    Mac truc you left kali muscle alone now hes talking shit again about you being too buff​@themactrucc

  • @themactrucc

    @themactrucc

    2 ай бұрын

    @@DavidFranklin-ol3pd Lmao, really

  • @DavidFranklin-ol3pd

    @DavidFranklin-ol3pd

    2 ай бұрын

    Yes mac truc kali making inside jokes about you being buff again. You left it alone now he back on that bullshit again ​@themactrucc

  • @themactrucc

    @themactrucc

    2 ай бұрын

    @@DavidFranklin-ol3pd Where’s the proof because I don’t go unless I heard my name. Subliminals don’t move me at all.

  • @josephgee2515
    @josephgee25153 ай бұрын

    STRAIGHT BEAST👌

  • @pound4poundbeast
    @pound4poundbeast3 ай бұрын

    Salute to you Macc, keep grinding

  • @MrWright2
    @MrWright23 ай бұрын

    Get it monster macc!!!

  • @ronaldrichardson4451
    @ronaldrichardson44513 ай бұрын

    lets get it Macc its your time my dude! peace

  • @themactrucc

    @themactrucc

    3 ай бұрын

    🎉🎉🎉

  • @DavidFranklin-ol3pd

    @DavidFranklin-ol3pd

    2 ай бұрын

    Mac truc kali muscle talking shit about you being buff again. Making inside jokes​@@themactrucc

  • @themactrucc

    @themactrucc

    2 ай бұрын

    @@DavidFranklin-ol3pd where’s the proof? Did he say my name?

  • @Nikesnipe
    @Nikesnipe2 ай бұрын

    Game Time

  • @alexiswashington8593
    @alexiswashington85932 ай бұрын

    No days off 🥇🏆🥇🏆 1:06

  • @carlcasey8766
    @carlcasey87663 ай бұрын

    💪🏽💪🏽💪🏽💪🏽💪🏽

  • @leonardodemicheli8456
    @leonardodemicheli84563 ай бұрын

    Hell yeah.

  • @haskellcannonier2804
    @haskellcannonier28043 ай бұрын

    YO MAC you never let us know about the dental work you had done that left part of your lip numb. Did the feeling come back?

  • @themactrucc

    @themactrucc

    3 ай бұрын

    I made an update about a month ago. I am 85% better after 7 months. Thank you for checking on me fam.

  • @nelsonoliveira1007
    @nelsonoliveira10073 ай бұрын

    I'm going to load up on watermelon tomorrow

  • @themactrucc

    @themactrucc

    3 ай бұрын

    😂🍉🍉🦾🦾

  • @Jon-bg9id
    @Jon-bg9id2 ай бұрын

    Naybors✌️👍

  • @accaziahs.180
    @accaziahs.1803 ай бұрын

    Broke my bench record today. Shook like a harley with bad mounts and let out a fart so loud n rough i thought i dislocated a butt cheek but 305lbs 3 sets of 3

  • @themactrucc

    @themactrucc

    3 ай бұрын

    😂😂😂 damn

  • @jackparks12
    @jackparks123 ай бұрын

    Handle your business cuz Best the luck to you!

  • @themactrucc

    @themactrucc

    3 ай бұрын

    Thank u

  • @gamerx30
    @gamerx302 ай бұрын

    Man holla at Chris Beastmode Jones macc or Nick from bodybuildingbs

  • @themactrucc

    @themactrucc

    2 ай бұрын

    For what?

  • @sfeverett1
    @sfeverett12 ай бұрын

    Running a lot of gear is it worth it? I mean your older now just saying good luck.

  • @themactrucc

    @themactrucc

    2 ай бұрын

    You just answered your own question. I don’t need luck because there’s no such thing as luck. I am blessed

  • @chopps21000
    @chopps210003 ай бұрын

    So you do high reps moderate weight

  • @themactrucc

    @themactrucc

    3 ай бұрын

    I don’t count reps

  • @thomasochoa9434
    @thomasochoa94343 ай бұрын

    Take care of business Carnalito and you do you ....

  • @themactrucc

    @themactrucc

    3 ай бұрын

    🦾🦾🦾💯💯

  • @howardt9515
    @howardt95153 ай бұрын

    No sound

  • @GnosticCushite
    @GnosticCushite2 ай бұрын

    Say Macc, I'm 6'5, 195, that's me in the avatar. How can I become 6'5, 250, naturally and still keep my six pacc?

  • @themactrucc

    @themactrucc

    2 ай бұрын

    You would need to set a eating schedule of 5-6 mins and stick to it around the clock consistently and take creatine 10 g each day, five before you train five after you train

  • @GnosticCushite

    @GnosticCushite

    2 ай бұрын

    @@themactrucc Eat six times a day? God damn me, that's whole lot of eating, big homie. I don't want to lose my six pacc!

  • @themactrucc

    @themactrucc

    2 ай бұрын

    @@GnosticCushite yeah they have to be large meals only consistent

  • @themactrucc

    @themactrucc

    2 ай бұрын

    Something has to give while putting on size. Just eat clean as possible and do cardio

  • @GnosticCushite

    @GnosticCushite

    2 ай бұрын

    @@themactrucc Cuzz, you crazy 🤣

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