Grocery Shopping with Physique Pros | Sadik Hadzovic on Contest Prep

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IFBB Pro Sadik Hadzovic, takes us through his local grocery store and explains what food sources he uses to fuel his body while prepping for a show.
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Пікірлер: 918

  • @muscleandstrength
    @muscleandstrength5 жыл бұрын

    Help support this channel, shop the M&S Store. Extra 5% off with code KZread: muscle.ms/MuscleStrengthStore | Follow Sadik Hadzovic | ► KZread: kzread.info ► Instagram: instagram.com/sadikhadzovic/ ► Get Trained By Sadik: www.coachingwithsadik.com/ ► Shop GAT Sport Supplements: www.muscleandstrength.com/store/brands/gat

  • @theinevitable590

    @theinevitable590

    5 жыл бұрын

    Finally got that answer on whether he needs to cut out the Sodium completely but this vid pretty much answered it. Thanks to Sadik for the insight into his diet.. this was awesome M&S!!!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Ephraim Mwenda Glad you enjoyed it, thank you for watching! 💪

  • @theinevitable590

    @theinevitable590

    5 жыл бұрын

    @@muscleandstrength Thanks for uploading it! 😀😀😀

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@theinevitable590 😎💪🤙

  • @TimTheMusicMan

    @TimTheMusicMan

    5 жыл бұрын

    He doesn't choose his foods properly, too many carbs, and those frozen veggies can have sodium in them, check the label first. Egg whites are not 1% as nutritious as whole eggs. The almond butter he choose has cane sugar and sodium in it I believe. He needs organic almond butter that says just almond butter. The Splenda is poison, did he really buy that ?

  • @darshanraju553
    @darshanraju5535 жыл бұрын

    'If you're not ready for it, it may hurt you' This guy legit just made me scared of pickle juice.

  • @alexl.4362

    @alexl.4362

    3 жыл бұрын

    You should be

  • @paynetreyvon1261

    @paynetreyvon1261

    3 жыл бұрын

    Wait till u try my tentacle cream 🤮

  • @watsappenin2865

    @watsappenin2865

    2 жыл бұрын

    Weren't they pickels in general not pickle juice

  • @johncornaro2142
    @johncornaro21425 жыл бұрын

    we need more with him he is a beast

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    A LOT more Sadik coming soon! 💪

  • @johncornaro2142

    @johncornaro2142

    5 жыл бұрын

    @@muscleandstrength yeah

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@johncornaro2142 💪💪💪

  • @edirty4269

    @edirty4269

    5 жыл бұрын

    Hell yeah

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@edirty4269 💪🤙

  • @funnyv6048
    @funnyv60484 жыл бұрын

    Wow! a pro bodybuilder who doesn't get out of breath between sentences!

  • @BrianPozar

    @BrianPozar

    8 ай бұрын

    Not hard when every other word is “like”

  • @ApimpNamedSlickBack663
    @ApimpNamedSlickBack6634 жыл бұрын

    Sadik just looks like the bro that shows up to the party with all the good shit

  • @boost800
    @boost8005 жыл бұрын

    you can tell he's been doing this for years!! love how he says it as it is, there are no short cuts, no easy ways to diet, just discipline for months and months! great video guys

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thank you for watching! Glad you enjoyed the video 💪

  • @mikeoxlong1223

    @mikeoxlong1223

    3 жыл бұрын

    "no shortcuts"

  • @Forenzikproductions
    @Forenzikproductions5 жыл бұрын

    This is a great video, I have literally been writing down everything he is eating, I started working out this year and already starting to feel and see the difference. The diet is super important, if you don’t eat right you will be working your ass off for no reason!

  • @BoglesGaming

    @BoglesGaming

    3 жыл бұрын

    not no reason youre still building muscle, just not as effectively or not as fast, but you still do it

  • @balwc147

    @balwc147

    3 жыл бұрын

    @@Pietro395 change that shit man

  • @luisbro_9615

    @luisbro_9615

    3 жыл бұрын

    @@Pietro395 try and clean up your diet at least to a degree. the difference will be noticable

  • @raghavsagar6362

    @raghavsagar6362

    3 жыл бұрын

    How has your workout been over the last year?

  • @Stjant

    @Stjant

    3 жыл бұрын

    His diet model is so mediocore he suffers for no reason more diversitg is key and counting calories only way to lose weight

  • @LiberalsCauseCancer
    @LiberalsCauseCancer5 жыл бұрын

    Props to Sadik for not giving up yet

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Sadik's a good dude with a passion for the sport.

  • @Wildkoala1

    @Wildkoala1

    5 жыл бұрын

    What do you mean “not giving up”?

  • @AZ-gs6hj

    @AZ-gs6hj

    5 жыл бұрын

    @@Wildkoala1 He aint winning no shows

  • @adrianrivarola22

    @adrianrivarola22

    5 жыл бұрын

    @@AZ-gs6hj if every person that aint wining quit´s, wuld be no sport lol

  • @AZ-gs6hj

    @AZ-gs6hj

    5 жыл бұрын

    adrian rivarola Well you would hope that over time you would place higher but sadly Sadik will never place anywhere near top 5 anymore.

  • @lj3307
    @lj33075 жыл бұрын

    Pickles and vegeta are the true best friends of the Balkan people

  • @st3ady

    @st3ady

    5 жыл бұрын

    Dat Kamehameha and Adidas doe

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Vegeta? Like the super sayian?

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@st3ady 😂

  • @lj3307

    @lj3307

    5 жыл бұрын

    @@muscleandstrength It's a type of spice mix from the region

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@lj3307 Ah, will have to check that out

  • @DoopyZo
    @DoopyZo5 жыл бұрын

    When he talked about naming the foods he can eat on his two hands.... very relatable haha

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    😂 - Right?!

  • @boost800

    @boost800

    5 жыл бұрын

    ikr so many nice foods at the store but you have to walk past!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@boost800 It's tough, but worth it for your goals

  • @TristanJamesHart17

    @TristanJamesHart17

    5 жыл бұрын

    @@muscleandstrength My favourite part was when he listed his foods, then picked something up that wasn't on the list.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@TristanJamesHart17 🤣🤣 - 🍪

  • @AverageAesthetics
    @AverageAesthetics5 жыл бұрын

    To be completely honest he is one of my biggest inspirations and should be to many. Great attitude great personality and great ambassador to the sport. Thank you Sadik

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    💯 - One of the guys I've looked up to since I began getting into fitness

  • @ImplodingFish
    @ImplodingFish5 жыл бұрын

    “I only eat these twelve foods” ... “Now, pickles...”

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Sam Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Sam 😅😂😂

  • @tahmeedrahman3101
    @tahmeedrahman31015 жыл бұрын

    *Who ever likes diet food is a liar* Facts🤣🤣

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Tahmeed Rahman 😂😂

  • @MaKr1337

    @MaKr1337

    5 жыл бұрын

    When you get to the point where you ate clean for a long time, sweets and other shit aren't that attractive anymore.. therefore I'm always happy with my lean food because I know I won't be a fat fuck in a few months 😂 also you'll notice that your digestion is much better with qualitative carbs and fats instead of sugar and bad fats 🤷 just my opinion but I like my food without the need of burger king eg

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Tahmeed Rahman Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @matthewmcnally1186

    @matthewmcnally1186

    5 жыл бұрын

    Mkr 42 who asked?

  • @killerinstinctkillerinstin6961

    @killerinstinctkillerinstin6961

    5 жыл бұрын

    I like diet food and also snacks so I mean...

  • @highfxorthis780
    @highfxorthis7805 жыл бұрын

    Love these videos! Thank you so much Muscle & Strength!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thank YOU for watching them!

  • @ImJasonForever
    @ImJasonForever5 жыл бұрын

    Been natural bodybuilding for years and I figured all this out on my own, I can confirm everything he said in this video is true. Sad part is, you could follow everything these pros do and still end up no where near their level, but you’ll be surprised with the results you make for yourself. Keep going 💪🏻

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    ImJasonForever Yep. The grind is fun though 💪💪💪

  • @fka_the_body1542

    @fka_the_body1542

    5 жыл бұрын

    💉💉💉

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    ImJasonForever Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @mikemoneyy2335

    @mikemoneyy2335

    5 жыл бұрын

    Testosterone baby

  • @camsfitness1745

    @camsfitness1745

    5 жыл бұрын

    @@fka_the_body1542 I hope you realize even on steroids you still need to eat right and push yourself to limits in the gym. That's what it takes.

  • @AbleAnderson
    @AbleAnderson5 жыл бұрын

    Sadik has always been one of my favorite bodybuilders. He’s so inspirational, he has a great attitude, and he has a very underrated physique. He should have won some shows by now, the guy is absolutely ripped

  • @pradeepmunuswamy2449
    @pradeepmunuswamy24495 жыл бұрын

    This guy is amazing , humble and down-to-earth 👏👏👏 best wishes BROTHER

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Pradeep Munuswamy 💯💪💪

  • @soccerplays73
    @soccerplays735 жыл бұрын

    Dude is so chill and straight to the point about things. Awesome vid

  • @16nman
    @16nman5 жыл бұрын

    I've been waiting for more Sadik for what feels like forever

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    LOL - that last series was pretty epic

  • @wiz101fan4life
    @wiz101fan4life5 жыл бұрын

    I remember 5 years ago Sadik was one of my biggest motivations to get into lifting. I deleted my instagram so I never kept up with him. Glad to see he is still killing it!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Still killin it indeed 💪

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Matthew Silva Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @christopherdangelo5941
    @christopherdangelo59415 жыл бұрын

    I've watched many, if not all, of these videos and this one is by far my favorite. More Sadik and im a happy subscriber.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Glad you enjoyed it, Christopher! We have A LOT more Sadik coming - stay tuned!

  • @mohamedsanbul910

    @mohamedsanbul910

    4 жыл бұрын

    More with sadik

  • @mrmediocre8925
    @mrmediocre89255 жыл бұрын

    Such a nice and humble dude. So sad seeing him place so low at the Arnold

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Just motivation for the next show 💪💪💪

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @slight o hand humbley unhumble 😉💪💪

  • @CLOUDKID11

    @CLOUDKID11

    5 жыл бұрын

    +Philip An I met him at the toronto pro show a few years back and he was the only pro at that expo that was very condescending and rude. I have no respect for him. I hope he's a changed man in IRL not just on camera.

  • @TechImperium

    @TechImperium

    5 жыл бұрын

    @@CLOUDKID11 I think he has kinda changed compared to a few years ago

  • @Sigma2323

    @Sigma2323

    5 жыл бұрын

    Guess he dont know shit then..

  • @ashikmd.rashid6284
    @ashikmd.rashid62845 жыл бұрын

    Sadik's always so chill.☺

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    He's a cool dude

  • @rlb1002
    @rlb10025 жыл бұрын

    This gives me a lot of motivation , thanks mate 😊

  • @larrymcgoldrick3471
    @larrymcgoldrick34715 жыл бұрын

    Glad you’re back👍Thanks!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    More to come! 💪

  • @Willdoesit
    @Willdoesit5 жыл бұрын

    My favourite channel of all time! Love guys 🙌🏾

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thanks bro! Always appreciate your support and comments! 💪

  • @bipedalhominid6815

    @bipedalhominid6815

    5 жыл бұрын

    Favorite*

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@bipedalhominid6815 Certain parts of the world add "U"s to words. Favourite is a thing in European english speaking countries

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Teg Fitness Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @madhur8537
    @madhur85375 жыл бұрын

    He is my fav pro Best of luck for your contest love u And u m&s guys ........................................................................no words for u guys ur just amazing 😘😘

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thank you for your support, Madhuresh! We've got A LOT more Sadik coming soon! 💪💪💪

  • @MuhammadAhmed-hh6mj
    @MuhammadAhmed-hh6mj5 жыл бұрын

    I love Sadik, hes a great example of dedication

  • @elnino4445
    @elnino44455 жыл бұрын

    I love grocery shopping vids. Thank you muscle & strength!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    We love El Niño comments! Thank you for your support! 💪

  • @CGMore
    @CGMore5 жыл бұрын

    Thanks Sadik, It's good to see someone shop in the same Supermarket as I do. I'm at 16.6% bodyfat. I think I can do this. Time to do better.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    You got it bro - Keep grinding! 💪

  • @illusionxmuta
    @illusionxmuta5 жыл бұрын

    The 12 things he tells you to eat is the gold knowledge from this video.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    💯💯💯 - thank you for watching!

  • @seatsniffer100
    @seatsniffer1005 жыл бұрын

    Awesome! I look forward to these. I liked how he explained why he get what he gets.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Very cool grocery shopping video imo - we have a lot more on deck too! I think you're really going to like some of the ones we have coming up.

  • @seatsniffer100

    @seatsniffer100

    5 жыл бұрын

    @@muscleandstrength sweet! I'm excited

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@seatsniffer100 💪💪💪

  • @mkmadhav82
    @mkmadhav824 жыл бұрын

    Love the honesty

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    Sadik keeps it 💯

  • @Paladin_Zero
    @Paladin_Zero5 жыл бұрын

    The premade rice is very convenient. But I just make 5 cups of rice which turns into about 15 when cooked. Takes 30 minutes and I can use it for about 4-5 days. Guess it's preference

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Absolutely. Most will benefit from bulk cooking if they have the time to do it.

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    J J Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @user-zg7lv8xn5j

    @user-zg7lv8xn5j

    5 жыл бұрын

    Isn't re-heating rice after 3 days dangerous?

  • @humblyhuge9786

    @humblyhuge9786

    5 жыл бұрын

    @@user-zg7lv8xn5j I hope not , been doing it for 10 years consistently

  • @sneak916

    @sneak916

    4 жыл бұрын

    He did say that he only uses the premade stuff when he’s short on time. I’m guessing a good amount of his rice is still done the legit way

  • @brrrgundy
    @brrrgundy5 жыл бұрын

    Ok imma get all these foods and I better be ripped like him 🤣 love these videos M&S!!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    You can do it! 💪💪 Thank you for watching!!

  • @ronl9357

    @ronl9357

    5 жыл бұрын

    Don't forget the truckload of steroids.

  • @camsfitness1745

    @camsfitness1745

    5 жыл бұрын

    @@ronl9357 I hope you realize that just because you take roids doesn't mean you're automatically gonna look ripped. Eating right and having a good workout routine is very important.

  • @vernonwilliams8644
    @vernonwilliams86445 жыл бұрын

    M & S with the great content. Thanks guys, big up to Sadik.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thanks for watching, Vernon! 💪💪💪

  • @spencerbancroft481
    @spencerbancroft4815 ай бұрын

    Solid take on you shopping 🛒 I’m here just for some inspiration because I swear I get so bored buying the same stuff over and over again. Cooking and shopping for food needs to be a skill that you have more for sure 👍

  • @rawand6344
    @rawand63444 жыл бұрын

    Im a month into my dieet now. I have so many questions that It kept me from starting with the dieet in the first place(not nee to fitness but Im a skinny fat kinda guy) I started by removing all of the suger/processed foods and eating outside like mac donalds. Then I started to work out more at home and using my body weight to train. Focusing on compound movements instead isolation moves. My food consists of tuna with brocoli and aspegeres. On some days I like to make a protein smoothie with peanut butter almond milk, honey and whey proteines. This guy seems so calm and relaxed and It's very confortable just listening to him. I hope I can reach his level of knowledge some day. I gotta say guys. I feel kinda great.

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    That's awesome! Keep it up!!

  • @AlexYoon
    @AlexYoon5 жыл бұрын

    "I don't buy in bulk" *buys 4 cartons of egg whites

  • @themichaelprado

    @themichaelprado

    5 жыл бұрын

    Alex Y I think he meant shopping at bulk warehouse chains like Costo/BJs. At Costco a box of egg whites comes with 6 cartons, for instance

  • @oscarruben2368

    @oscarruben2368

    4 жыл бұрын

    I think it’s just cause he probably does 1 or 2 of these a day if you’ve seen his day eating videos. So you wouldn’t class an amount of something that last only 2 or 3 days as buying in bulk

  • @alexl.4362

    @alexl.4362

    3 жыл бұрын

    @MAGACOP Yes it is.

  • @lslover5143

    @lslover5143

    2 жыл бұрын

    Bulk usually implies a month or more stock. Those cartons could be done in less than a week.

  • @Katie-jx2pg
    @Katie-jx2pg3 жыл бұрын

    I cant stop watching these videos, they really help with the grocery list lol

  • @BassLove91
    @BassLove913 жыл бұрын

    He's so chill

  • @michaelsun1626
    @michaelsun16263 жыл бұрын

    "i know if i stick to those 12 foods i will look the way i need to look" understandable *immediately goes to a food he didn't mention* now wait a damn minute

  • @aether4554
    @aether45545 жыл бұрын

    Love this guy, he’s honestly the people’s champ! Definitely an inspiration and i wish him the best in his future competitions and the Olympia of course.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Diego Magana Absolutely agree 💪

  • @vasyavasili4713
    @vasyavasili47135 жыл бұрын

    What an awesome dude! Красава!

  • @francocerella6108
    @francocerella61085 жыл бұрын

    Keep up the good work guys. Thanks for the watch .

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thank YOU for watching!

  • @allhailvegeta-theprinceofs5485
    @allhailvegeta-theprinceofs54855 жыл бұрын

    Hell ya...more grocery shopping vids..hell ya...pumped for this

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    We've got A LOT of them in our queue that I think you're really going to like bro 💪

  • @computertube2

    @computertube2

    5 жыл бұрын

    @@muscleandstrength brig themm out!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@computertube2 🤣🤣🤣 - We're working on it!

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    ALL HAIL VEGETA - the prince of saiyans Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @HardcoreNaturalFitness
    @HardcoreNaturalFitness5 жыл бұрын

    This is most underrated channel

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Naveen Chaurasiya thank you Naveen! Appreciate your support! 💪💪💪

  • @wrigleys321
    @wrigleys3215 жыл бұрын

    Yeah wow - Sadik is back! 😉

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Oh yea! Lots more content with Sadik!!

  • @charlottekatakuri2718
    @charlottekatakuri27185 жыл бұрын

    give us more videos with Sadik, he told much important info

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    A LOT more Sadik coming soon - stay tuned!

  • @anmedia7747
    @anmedia77475 жыл бұрын

    Sadik talks FACTS.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Straight FACTS. 😎💪🤙

  • @boost800

    @boost800

    5 жыл бұрын

    legit!!! with dieting there are no secret easy ways, just discipline!!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Rjdks well said 💪

  • @videosuchen
    @videosuchen3 жыл бұрын

    As a European, I wondered why it was so difficult to buy fresh unprocessed food in America. Americans prefer (or only get) processed or frozen foods. Here in Europe you can buy much better fresh food and many also cook for themselves. I think that is much healthier and tastier.

  • @carter12319
    @carter123195 жыл бұрын

    No waaaayyyyyyyy M&S...thank you very much for this video..!! 😘😘😘😘

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Oh Yea, Jhon! Plenty more content like this and with Sadik coming too bro 💪

  • @hectorrivera4625
    @hectorrivera46255 жыл бұрын

    Got all his ebooks. Wealth of knowledge

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Hector Rivera That’s what’s up! 💪💪💪

  • @camerontait9132
    @camerontait91323 жыл бұрын

    When Sadik says Monday is a rest day, he means that it’s Chest day.

  • @Ivan.lombardo

    @Ivan.lombardo

    3 жыл бұрын

    Ch(r)est day

  • @ronl9357
    @ronl93575 жыл бұрын

    Sadik hxmxndjskhcjskj is my favorite natty grocery shopper.

  • @Bravetowers

    @Bravetowers

    5 жыл бұрын

    ron l lol

  • @jacobcapra09
    @jacobcapra093 жыл бұрын

    I really like how simple he kept it - no need to pressure cook rice 3 times a day, or flash steam fresh veggies. As long as the nutrients are right, f**k it buy the stuff out of the box or frozen. Especially if the added convenience means you'll actually stick to your meal plan.

  • @ripunjoyborgohain2934
    @ripunjoyborgohain29345 жыл бұрын

    What a treat! He's my fav...he has the physique that I want XD gonna take a while to get there though

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Keep grinding bro 💪💪

  • @ripunjoyborgohain2934

    @ripunjoyborgohain2934

    5 жыл бұрын

    Hooah 💪🏻😊

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Crimson Citadel 💪💪💪

  • @justinsgurl7777
    @justinsgurl77775 жыл бұрын

    Me and him could be roomies. I eat the same exact stuff. Just prob lesser quantity. I’m also pretty creative with those ingredients so they’re pretty tasty and don’t get too boring 💁🏻‍♀️

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    That's awesome! Sounds like a healthful diet

  • @kntwing23
    @kntwing234 жыл бұрын

    i want to see how he cooks his meals?instead of buying them? i never eat eggs whites..i like real eggs with yok.

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    We'll see what we can do with Sadik the next time we collab

  • @kamuranDeliormanli
    @kamuranDeliormanli3 жыл бұрын

    0:53 leaving the door to shut by itself. That is the self confidence :)

  • @szymszwo4495
    @szymszwo44954 жыл бұрын

    Big Yeeeaaa for that video tanks broo

  • @ebg3624
    @ebg36245 жыл бұрын

    I also don’t count my green veggie carbs, not that I am prepping for anything but summer in Croatia 😂😂😂

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    elizabeth brogan 😂 - Summer in Croatia sounds lovely

  • @SwedishGamingCentral

    @SwedishGamingCentral

    5 жыл бұрын

    Ultra festival? ;)

  • @seancavey5220
    @seancavey52204 жыл бұрын

    It was 2 for $4 on pickles. I didn't see him grab a second jar. Passed up a deal. Could've gotten a jar of pickles for $2 but instead he paid $3.59 for one jar. Damn.

  • @alexl.4362

    @alexl.4362

    3 жыл бұрын

    Gains Bro

  • @meekrodriguez6438
    @meekrodriguez64384 жыл бұрын

    I love your amazing videos

  • @FredyKriglCz
    @FredyKriglCz4 жыл бұрын

    I am 1,5 years in keto and love my diet. Shredded year round and love every meal 🥓

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    Good for you!

  • @kurtmangiggles1805
    @kurtmangiggles18055 жыл бұрын

    YES! FINALLY!!! Another highly anticipated SAJIK HAJICUUCIDISNXJFFID video!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    A LOT more Sadik content on deck too - stay tuned!

  • @brownanrcxist

    @brownanrcxist

    5 жыл бұрын

    Looks like you giggled while u typed

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@brownanrcxist 😂

  • @tahmeedrahman3101

    @tahmeedrahman3101

    5 жыл бұрын

    I laughed so hard at that🤣🤣

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Tahmeed Rahman 😂😂😂

  • @wilsonang6370
    @wilsonang63704 жыл бұрын

    What's the background music?

  • @krishnasamirdash3969
    @krishnasamirdash39695 жыл бұрын

    Great ! Superb work by M&S... U should post Videos on a regular basis ! Can u make a video with Tavi Castro for Groceries Shopping !

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    We do! Every Wed and Friday! Thank you for the suggestion, we'll certainly look into it 💪

  • @thorodinson4216
    @thorodinson42165 жыл бұрын

    I love this channel when pro going to shoping.. Feels like im going take all item and Eat it.. ❤️❤️🇮🇩🇮🇩🇮🇩🇮🇩🙌

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Thank you for watching! Glad you enjoy watching this style of video 💪

  • @thorodinson4216

    @thorodinson4216

    5 жыл бұрын

    Muscle & Strength no, I thank you for sharing this video.. I am sadik fans from Indonesia.. Thanks M&S ❤️🇮🇩😇

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@thorodinson4216 😎💪🤙

  • @JC-te6gx
    @JC-te6gx5 жыл бұрын

    Love the background music, anyone know the name?

  • @jackclancy487

    @jackclancy487

    4 жыл бұрын

    Moody Manchester

  • @alexib2070
    @alexib20705 жыл бұрын

    I really don‘t understand why people buy special glutenfree oats? oats are naturally gluten free and I highly doubt he is suffering from celiac disease

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Alexi B thank you for the insight!

  • @philip29917

    @philip29917

    4 жыл бұрын

    Alexi B Oats are often grown right next to wheat fields so it’s not uncommon for wheat to blow over into the oats, gluten free oats are a lot easier on the stomach even if ur not suffering from celiac disease

  • @stingray2044

    @stingray2044

    4 жыл бұрын

    I think it’s because most oats are progressed in factories that also process foods than contain gluten

  • @hollyplyler9840

    @hollyplyler9840

    4 жыл бұрын

    Some people just feel better gluten free,even if they're not celiac. For instance, you can become less constipated. As for me, I have autoimmune issues (dysautonomia) which there is no medicine for, (though they can treat some symptoms) but a gluten free diet sometimes helps (they don't know why) as to oats, there is alot of contamination with oats/wheat. If gluten is.a.problem for you, I guarantee you, you won't want to play with "what if" . For me, it's like getting a really bad flu/cold.

  • @ziondiaz4910
    @ziondiaz49104 жыл бұрын

    Sadik thank u for the pickle for preworkout, took total ear and a prickle and my pump was so good its badd💪😂

  • @theempire00
    @theempire004 жыл бұрын

    Seems like a very down to earth guy :)

  • @Ror597
    @Ror5975 жыл бұрын

    That's his local store?! Its better than a mall

  • @hrishikeshparab1236

    @hrishikeshparab1236

    5 жыл бұрын

    Officer tenpenny how was the weed?

  • @milesiovinella5931
    @milesiovinella59315 жыл бұрын

    Best one yet. 100%

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Glad you enjoyed it! Thank you for watching!

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @svenknofler4722
    @svenknofler47225 жыл бұрын

    Sadik is awesome man 👍🏼 at 1:21 I saw some Dave’s killer bread...I never had this 😔 I’m praying for it to become available for the German market 🙏🏼

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    I saw it for the first time at my grocery store this past weekend. Might have to try it! But if you're in Germany, you gotta get some Laugenbroetchen for me! I grew up in Germany (Ramstein) between age 2-8 and that stuff was a huge part of my childhood.

  • @svenknofler4722

    @svenknofler4722

    5 жыл бұрын

    Muscle & Strength You definitely have to try it, those cinnamon & raisin bagels 🥯 from DKB are looking sooo good!!! Yeah man, Laugengebäck is legit stuff too😄👍🏼 check out brotrock.baeckerei at Instagram, their breads 🍞🥖 are looking delicious too, I hope that they will open a facility in my are in the future🙏🏼 ✌🏼

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    @@svenknofler4722 I def will and I'll check that account out! I hope they do for you in the future too - thank you for watching and commenting! 💪💪💪

  • @tigertalks1567

    @tigertalks1567

    3 жыл бұрын

    Praying for bread?

  • @irainkoolaidTTV
    @irainkoolaidTTV5 жыл бұрын

    i like him

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Me too

  • @voltexripper8367
    @voltexripper83673 жыл бұрын

    3:19 the part that matter the most

  • @AnkitG12
    @AnkitG125 жыл бұрын

    1:08 🤣😂 the yodeling was 🔥.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Ankit G 😂😂😂

  • @TheGroundBeef
    @TheGroundBeef5 жыл бұрын

    5:21 Glooden free oats hahaha love the way he said Gluten

  • @dougstone8575
    @dougstone85755 жыл бұрын

    Take a shot every time Sadik says "like" lol

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    LOL

  • @jasonortiz3463
    @jasonortiz34635 жыл бұрын

    The sad truth “prob won’t even last a week” 🤣🤣 it be like that

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    🤣🤣🤣 - so sad man

  • @brandonrishel

    @brandonrishel

    5 жыл бұрын

    Jason Ortiz Would appreciate a sub on the channel! Thank you! Trying to get started!

  • @PrettyMuchCarnage
    @PrettyMuchCarnage5 жыл бұрын

    Instead on pickles I used a cheapo route and eat small salt packets with water. I did the pickles too but I found that it would start filling me up after 1 or 2 and I need that space for the post shake and post meal. So every little bit counts for me. But it’s like you said. Know your body! Nice video.

  • @steveroe6405
    @steveroe64052 жыл бұрын

    Thank you Mr.Adrien Brody

  • @wallace8us
    @wallace8us4 жыл бұрын

    great vid, very informative...but dude don't eat processed rice from Uncle benz, make a pan full of Basmati rice and you're set for 2-3 days in the fridge, the taste is amazing it makes everything better

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    Thanks for the tip!

  • @wallace8us

    @wallace8us

    4 жыл бұрын

    Greg Pettis hey Greg, I use with one cup of the (basmati) rice with about one and 2/5 cup of water. I also add a pinch of salt to it. Let it boil for a few seconds. Then turn the heat at its lowest. Cover the pan with the lid and just leave it alone for about 22 minutes. Then turn of the heat and let it sit for 5 more minutes with the lid closed. And that’s it:) you may find a different ratio more suitable for you...but it’s always good to experiment a little

  • @Psychosurgeonpls
    @Psychosurgeonpls5 жыл бұрын

    not only that but vinegar is amazing for your heart

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Dope!

  • @brittanyruiz9554
    @brittanyruiz95545 жыл бұрын

    What a daddy ♥️

  • @wrigleys321

    @wrigleys321

    3 жыл бұрын

    Yup, hehe😚

  • @donpeek6034
    @donpeek60345 жыл бұрын

    I like him he seemed like he really tells the truth about what he eats and do I like the truth😄

  • @tmc3417
    @tmc34175 жыл бұрын

    What’s the song starting from the beginning??😳

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Taylor Cubbage not sure? Hopefully our video producer checks the comments to help you out

  • @lotfiben8231

    @lotfiben8231

    4 жыл бұрын

    yeah the music ?

  • @viiarush
    @viiarush5 жыл бұрын

    Sadik "Self Explanatory" Hadzovic

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    🤣🤣

  • @alexl.4362

    @alexl.4362

    3 жыл бұрын

    Damn right

  • @NightmaricGhost
    @NightmaricGhost4 жыл бұрын

    More sadik please 👍🤘💪

  • @muscleandstrength

    @muscleandstrength

    4 жыл бұрын

    More coming!

  • @marsmanvanmars9161
    @marsmanvanmars916110 ай бұрын

    Thanx

  • @skaterforlife2
    @skaterforlife25 жыл бұрын

    Nice to see a food shop without some guy wearing a tank top!

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    lol 💪

  • @michaelk9056
    @michaelk90565 жыл бұрын

    Cheese, mayonnaise. Wheat beer And tons of pizza

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    lol

  • @mikeoxlong1223

    @mikeoxlong1223

    3 жыл бұрын

    Yea I put mayonnaise in my beer

  • @MPAutomotiveCrafts
    @MPAutomotiveCrafts5 жыл бұрын

    Nice video, good advice, no need to go super fancy on food

  • @billingscraigslist2996
    @billingscraigslist29963 жыл бұрын

    Twelve foods for Christmas fitness (and beyond): 1. Rice 2. Oatmeal 3. Potatoes 4. Egg whites 5. Turkey 6. Fish 7. Chicken 8. Steak 9. Asparagus 10. Brocooli 11. Almond butter 12. Avocado Thanks Sadik!

  • @crit8158
    @crit81585 жыл бұрын

    he forgot to say something about his e-books like he does every day on instagram for 545454544 times :)

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    You can buy them here: www.trainwithsadik.com/

  • @crit8158

    @crit8158

    5 жыл бұрын

    @@muscleandstrength Oh thank you my friend! oof

  • @boost800

    @boost800

    5 жыл бұрын

    mans gotta pay his bills lol

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Crit just looking out for you

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    Rjdks if you’ve got a good product, you’re going to try to sell it 💯

  • @gmo709
    @gmo7095 жыл бұрын

    what's wrong with the egg yoke? isnt there a lot of nutrition there? Also, fat is insulin neutral so not sure it is that bad to have a lil higher fat content in the meat. I guess you have to be super disciplined though.

  • @muscleandstrength

    @muscleandstrength

    5 жыл бұрын

    G. Moore Prepping for a bodybuilding show requires a unique diet which is at times lower in fat and sometimes carbs

  • @samantthapamagar2368
    @samantthapamagar23683 жыл бұрын

    When he said not even gonna last a week Felt that 😂

  • @jackross876
    @jackross8765 жыл бұрын

    I was fascinated by his puffy jacket. Does he have a meal prep video?

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