We'd like to give a HUGE Thank You to John Meadows for collaborating with us. He's a legend in all aspects of the industry. Make sure to give him a follow on his own KZread channel (MountainDog1) and other platforms listed below: | Follow John Meadows | ► KZread: kzread.info ► Instagram: instagram.com/mountaindog1/ ►Website: mountaindogdiet.com/ ► Training Programs: mountaindogdiet.com/category/programs/ | Follow Granite Supplements | ► Website: granitesupplements.com/ ► Instagram: instagram.com/GraniteSupplements/ ► Facebook: facebook.com/GraniteSupplements

@muscleandstrength

4 жыл бұрын

@Albert Menendez Thanks Albert! Appreciate the support!

@spriggsra

4 жыл бұрын

I am surely going to follow him. He’s fuckin awesome. I just wanted to see what to eat and got an education. Reminds me of Kai Greene. Please do more vids with him!!!

@leigh_carmichael

4 жыл бұрын

Yep he’s the man!!

@steveb6444

4 жыл бұрын

I know where the horrible reputation for salt came from. Government giving out guidelines based on shit science

@roserevancroix2308

3 жыл бұрын

This is the best grocery-shopping video I have seen from you guys because he is so well-spoken. Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell. Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

RIP Mountaindog we'll miss you. He is such a huge loss to the community

@coolboy5428

2 жыл бұрын

No loss, his wife is now getting free money.

@MoralesCorner

2 жыл бұрын

@@coolboy5428 there's always one like you right ?

@coolboy5428

2 жыл бұрын

@@MoralesCorner Callate

@worawatsr9803

2 жыл бұрын

He seems to be eating very healthy. Why did he die so early?

@noahurquidi2928

2 жыл бұрын

@@worawatsr9803 he genetically had heart issues and the mix with steroids just speed up the process.

I like how he explains why he eats the foods

@muscleandstrength

4 жыл бұрын

He knows his stuff and communicates it so well

@THE-NC2

4 жыл бұрын

Exactly, thats really cool about him

@muscleandstrength

4 жыл бұрын

@@THE-NC2 Couldn't agree more!

@gabbechico8471

4 жыл бұрын

@@THE-NC2 not really..he is not updated

@muscleandstrength

4 жыл бұрын

@@gabbechico8471 Everything he says is helpful advice

This man knows so much about the food he eats holy shit. That proves to me that being physically fit coherents which being mentally fit as well.

@muscleandstrength

4 жыл бұрын

One of the most knowledgeable men in the industry - you should check out his YT channel! So much good info 😎💪

@TheSolder777

4 жыл бұрын

Holy Beautiful

@Jp-mk6hj

4 жыл бұрын

You guys

@Jp-mk6hj

4 жыл бұрын

Spices from the store are crap. You're not getting the health benefits..just taste..and crap

@floatingturd5843

4 жыл бұрын

Not exactly true look up the Reagan grimes vid he get lots of diet fat boy food

Thank you for everything John. Rest peacefully.

Love how he explains everything he eats. So much knowledge on what he does. You sure will be missed John. Rest in peace 🕊️

John Meadows is the best. I feel like I just went grocery shopping with my dad.

@muscleandstrength

4 жыл бұрын

😂😂😂 - I agree 100% He's the fitness father mentor we all wish we had in our corner

@Jay-we2ek

3 жыл бұрын

You did. Your gym dad.

Rest in Peace John. You will be missed.

One of the only guys on KZread I trust!

@muscleandstrength

4 жыл бұрын

He's def a good source to be getting info from

@amarillorica

4 жыл бұрын

Trust Aajonus Vonderplanitz... hes the real deal

@erics8524

4 жыл бұрын

Ker Plunk why should I trust you

@BoerboelBladeandAriaTV

4 жыл бұрын

Dudes juiced up tho cool guy tho

@jacobsvetich8735

4 жыл бұрын

@@BoerboelBladeandAriaTV like all the rest of professional bodybuilders doesn't mean, he's ignorant on health facts.

RIP Meadows. You were an inspiration.

This guy has helped me so much in the past with my diet and training, such a legend. Rest In Peace John🙏😓🥀

I had no idea who this guy was before watching this video but I already have respect for him due to his knowledge in food

@muscleandstrength

4 жыл бұрын

Oh man.... go subscribe to his YT channel right now bro. You won't regret it!

Personally, I find everything that John Meadows posts to be both helpful and interesting. He just has a nice, calm, pleasant way of explaining things. I always enjoy his posts. Thanks.

@muscleandstrength

4 жыл бұрын

Couldn't agree more! Thank you for watching!

RIP a legend

This is part of his legacy he left behind. Real passion into what he was doing. Rest in Peace, Mountain Dog.

I would like to see more of this guy. Wealth of information

@muscleandstrength

4 жыл бұрын

More coming! In the meantime, you should check out his MountainDog1 channel. One of our favorites!

I'm a simple man - I see The Mountain Dog, I click.

@muscleandstrength

4 жыл бұрын

Same - one of my favs! So glad we were able to collab with him 😎💪🤙

@sbFreakinxRican

4 жыл бұрын

@Albert Menendez?

@connorbloom8373

4 жыл бұрын

@Albert Menendez he'd beat your ass bud

@kneechee9626

4 жыл бұрын

Why don't you come up with an original comment?

@dzzhang6485

4 жыл бұрын

Albert Menendez Like yours?

This dude is wealth of knowledge, no wonder Fouad uses him as a coach. Great video guys. Keep em coming.

The real life professor hulk

@muscleandstrength

4 жыл бұрын

lmao - so true!

I am not really into bodybuilding but I read John's life story and he is a very admirable and good man with extreme will power. 95% of men in his life position would have ended up dead or in jail. He is one of the greats. He took the hand life has given him and played his cards right.

@muscleandstrength

4 жыл бұрын

💯💯💯

Knowledge is power. Not only is John Meadows swole, he's a genius.

@muscleandstrength

4 жыл бұрын

💪💪💪

He explain things in a very chill and informative way

@muscleandstrength

4 жыл бұрын

So full of knowledge - you should check out his YT channel. So many helpful vids!

Great video, y'all need to do more collabs with John Meadows

@muscleandstrength

4 жыл бұрын

I agree! More videos coming soon! Make sure to watch, comment and like them and maybe we'll be able to collab again 😎💪🤙

It is nice to see guys like this who dont pull that, "what you've been eating is all wrong, lemme show you." John here had a great presentation on his 3 days worth of food. Loved it.

@muscleandstrength

4 жыл бұрын

I agree- I love how he mentions he changes his food sources every time he goes to the store. That's knowing how to pair health with physique goals.

John Meadows!!! favorite character by bodybuilders

@muscleandstrength

4 жыл бұрын

He's a good favorite to have 💪

Watching John's videos is so bitter sweet now. Love ya Dog RIP

Hey, he actually knows his stuff. Nice change for a bodybuilder

@muscleandstrength

4 жыл бұрын

A lot of bodybuilders are very knowledgeable.

@muscleandstrength

4 жыл бұрын

@Kenneth Wilburn Most of the guys we've worked with and featured on the channel are really great guys, work hard, and most know their stuff.

@katra777

4 жыл бұрын

@Kenneth Wilburn why do you say most? This seems like you are assuming out of nowhere.

@liammcleod159

4 жыл бұрын

Muscle & Strength I see some body builders who go so hard on their cut that they rebound by eating a ton of crap after the show. It’s not healthy or sustainable

@muscleandstrength

4 жыл бұрын

@@liammcleod159 That's pretty common. But no one said bodybuilding was healthy. Health is a relative concept.

R.I.P Legend🙌🏻🕊

Rest in peace John 🕊️

This man has extraordinary food knowledge. Thank god, because a huge portion of the fitness industry is knowledged in Bro science.

@muscleandstrength

4 жыл бұрын

Meadows is a genius.. I could listen to him talk about food all day

John is not buying his thing just because it's high on Protein, or it's clean or blablabla. He choose those food because he knows what the detail benefit from those food. Not just because it's clean or anything like that. I Like this guy

@muscleandstrength

4 жыл бұрын

More vids with John coming soon! You should check out his YT if you havent already 💪

RIP to this man.

This has been my favorite episode so far, super knowledgeable and humble

@muscleandstrength

4 жыл бұрын

One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

Should do a whole series with just Meadows. Could listen to him forever.

@muscleandstrength

4 жыл бұрын

I would love to. So much knowledge

That is my Kroger and one of the greatest ever to teach it. We miss you, dog.

“Vienna Sausages? Yep. Spam? Yep. Canned Red Sockeye Salmon? Nope.”

@muscleandstrength

4 жыл бұрын

lmao

@kfiscal01

3 жыл бұрын

Sounds fishy to me!

This was one of my first videos of John's and afterwards I've watched so many of his workout videos on form and execution of an exercise. I knew then he was an exceptional teacher and now with his passing and the immense outpouring of grief from the BB community, I realize how very fortunate I've been to learn from him and will continue to. Thank you John, you will be greatly missed.

This is the best shopping with John that has been filmed to date. It hits on a ton of really high quality, well-researched information. If you pay attention you will learn more about nutrition in this video than in years of research.

@muscleandstrength

4 жыл бұрын

One of my fav YT grocery vids no doubt - thank you for watching!

Grocery stores are amazing pieces of engineering and logistics. Let’s all take a moment to appreciate all the work that goes into building and maintaining these great achievements of the modern world.

RIP John! You are missed but never forgotten!

Rest in peice John aka mad dog … 😭 much love thank you for the knowledge!!

RIP Mr. Meadows. Your a true inspiration and loved all your videos. This hit home hard on me. Thank you once again.

John Meadows is such a gem. Incredible lifetime's worth of nutritional and muscle building knowledge, and one of the nicest guys in the whole industry.

I really enjoyed learning about some of the science behind some of these foods. I also like the 90-10 idea.

I love going back watching John's stuff. Love his laid back style. A seriously knowledgeable man. RIP.

This dude is as genuine as it gets. Love him. Need more of him on the show! ✌🙂

That man has helped me with a lot of things when it comes to gaining muscle and getting stronger. Hands down the best fitness KZreadr. Listen to him and you'll make gains

@veteranx3584

2 жыл бұрын

😭he was such a great dude

This is the best grocery-shopping video I have seen from you guys because he is so well-spoken. Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell. Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

He is the real OG out there. He is a good guy, soft spoken, smart. Gives ton of great information. Loved this one as well.

God always takes the great ones.

By far my favorite Grocery shopping episode. So knowledgeable

@muscleandstrength

4 жыл бұрын

One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

The Late John Meadows is always a win! Love his question and answer @1:48 , too. As someone who fell out of the drive and love of the sport for several years , his material and attitude has really encouraged me to keep going since coming back to the sport. Thank you, @Muscle & Strength for doing what you do with some amazing people.

I love Mountain Dog. This guy is down to earth, VERY knowledgeable, informative and an all around good person. I only wish I had a fraction of his knowledge.

@muscleandstrength

4 жыл бұрын

Same - so smart!

Sounds like a genuinely nice and knowledgable guy. Would make an Awesome Bodybuilding coach.

@muscleandstrength

4 жыл бұрын

💯💯💯

the best grocery shopping, includes the science of each product! so great!

@muscleandstrength

4 жыл бұрын

It's one of my favorites as well! Thank you for watching! You should check out John's channel as well if you haven't already.

The first video of his I seen. Trying to dirty bulk as a beginner to now being a competitive cyclist and a more leaner/high cardio type build with emphasis on nutrition/recovery. I miss this guy a ton. A tremendous loss ❤️🥺 glad stuff like this is still up For everyone to enjoy

Great video, not just a bodybuilder going around picking up food, but detailed information on every item he picks up

Much respect , much loved and I will never forget you john .x

Love those grocery shopping videos !! Definitely do some more with this guy. Very interesting and has good tips and knowledge

@muscleandstrength

4 жыл бұрын

More coming! Be sure to check out his channel too (mountaindog1)

This guys so knowledgeable. A pleasure to watch and listen to

Very refreshing to see a bodybuilder/coach paying attention to eating clean foods! Great info John!

John Meadow is a great guy! One of my favorite bodybuilders.

@muscleandstrength

4 жыл бұрын

Same 💯💯💯

I love how informative he is.

@muscleandstrength

4 жыл бұрын

Same! You should check out his channel (mountaindog1)!

Sourdough bread is mainly wild yeast and lactobacillus. The sour flavor is from lactobacillus producing lactic acid as it consumes nutrients in the flour. Acetobacter produces acetic acid from ethanol; it isn’t involved much if at all in natural sour dough bread.

Awesome guy! Really love his take on food, supplementation, and training

@muscleandstrength

4 жыл бұрын

He's one of the best - just so much knowledge. You should check out his Mountaindog1 YT. So many great videos on there.

Mr Meadows humble method of sharing his knowledge and passion for his industry makes him a true standout. The man demystifies so many subjects, makes it easy yet intriguing to follow and he simply makes everything so easy to follow. Such a wonderful man, very sad he's no longer with us.

One of if not the greatest most humble individual!

Rest In Peace King.

Love You John, You Will Be Missed

Great job mountain dog.... Part 2 please.... Love the grocery/food vids

@muscleandstrength

4 жыл бұрын

Would love to do another grocery video with him sometime. More cooking nutrition videos with John coming soon!

Thank You for all the things you share in this video.

Wow this was definitely the best and most informative Grocery shopping with bodybuilders

@muscleandstrength

4 жыл бұрын

John knows his stuff. You should check out his YT channel. It's full of information and videos just like this!

RiP brother. 🙏 He left us with some good knowledge. Keep this channel up and rocking. GOD BLESS THE MEADOWS FAMILY!

So much in depth knowledge in every food he buys....such an inspiration!!!

@muscleandstrength

3 жыл бұрын

His knowledge is incredible. Learn something every time we spend time with him.

John Meadows is awesome, really knows his stuff

@muscleandstrength

4 жыл бұрын

😎💪

We need more of john

@muscleandstrength

4 жыл бұрын

More coming!

More John Meadows on food and nutrition, please. I could listen to him all day talking about this subject.

@muscleandstrength

4 жыл бұрын

More coming!

great knowledge for real i love this

Even just the way the man talks, he has that voice where I just trust everything he says and will follow it wholeheartedly lol The MountainDog definitely knows his s*** 💪🏼👌🏼

@muscleandstrength

4 жыл бұрын

💯💯💯 - And he uploads his own content regularly. Really one of the best in the industry imo

I love John Meadows. Even as a Bodybuilder who knows how to diet, who knows how to train, etc. i always find myself watching John, to get even more advice. While eating, even in Training i watch sometimes videos of him just to get this little bit of knowledge. I would love to get coached by him, if he wouldn´t live in the US....

Rip John. 🙏🏼 awesome video from this legend.

What a knowledgeable guy. Haven’t seen one person on M&S that talks about the benefits of the food they are choosing like this guy

Thanks John and M&S...The man is down to earth and has a gr8 channel on you tube...

@muscleandstrength

4 жыл бұрын

Meadows is one of my favorite people in the industry. It was an honor to collaborate with him

Poor John gonna miss all his amazing info and knowledge!!! A great man and icon that will be greatly missed!!!!! Rip John!!!!!

John is a Legend, always solid insight!

@muscleandstrength

4 жыл бұрын

💯💯💯

Mr Meadows really makes excellent choices in his shopping . Respect! Guys a genius/

@muscleandstrength

4 жыл бұрын

Couldn't agree more!

How good is John Meadows.. seriously, what a champion fella 👍

@muscleandstrength

4 жыл бұрын

Such a good guy

Super informative especially when he talked about resistant starch. I had no idea. Thank you.

Been subbed to John for ages such a great guy.

@muscleandstrength

4 жыл бұрын

Really great person - the industry needs more people like John

great video, his knowledge on the foods he eats is spot on!

@muscleandstrength

4 жыл бұрын

Thanks for watching! Make sure to check out John's channel if you haven't already! He has more highly informative vids just like this 💪

This video awesome! Learned some new stuff

John and M&S - Thanks especially for the sections on Herbs @ 3:18 followed by Oils @ 5:19; what's good and bad. Everyone should hear and see what John has to say on these important subjects. Great Video once again from both parties. Happy Holidays and a Healthy 2020 to all.

Speaks in simple language, comes across very well, just stared following, pure pro. 🎄👍

Super knowledgeable! Loved this episode!

@muscleandstrength

4 жыл бұрын

One of our favs too! Thanks for watching!

Bottom line - Whether it's nutritional or training information ; he just GETS TO THE POINT in an easy to follow way. He's one of, if not THE best on youtube tutorials. Thanks John, and thanks MS for bringing him to us.

Great vid! Love these grocery store videos 💪🏾

@muscleandstrength

4 жыл бұрын

Thanks bro!

Thanks John!!✌💪

@muscleandstrength

4 жыл бұрын

Thank YOU for watching, John! 😎💪

He is a cool dude. Nice informative vid

@muscleandstrength

4 жыл бұрын

He is a super nice guy - thank you for watching!

Mountain Dog’s knowledge is incredible.

@muscleandstrength

4 жыл бұрын

Couldn't agree more!

Good pick ms. Jon is a great source of information on KZread. Watch all his videos

@muscleandstrength

4 жыл бұрын

Was really excited to collaborate with him! Been following him for years myself!