She called us angels. So sweet that I said the same thing when I texted my family the other day to ask how they were all doing I said hello angels. Love my family

As a mum of a diabetic 11 year old son, I am so glad you exist ❤Thank you for informing people about diabetes xxx

@tygerstar35

2 ай бұрын

I’ve met two Type 1 diabetics that absolutely hate our “glucose goddess”. Irrationally I think. They resent that she’s wearing a monitor. And they think she’s encouraging everyone to wear a glucose monitor. Even though they’re not available to everyone else. I’m not sure why there is so much hatred. She’s really trying to just keep people healthy. I have learned not to mention “the glucose goddess “to anyone that has diabetes. Lest I receive their wrath. 😂😂😂

@saved3671

Ай бұрын

I am mum of t1d now 17 years old son. He was diagnosed at the age of 6. So much changed since then. And for the last 2 years he is on Tslim insulin pump and CGM. Life changed to so much better , and he was able to revers his changes in his retna in his eyes. Cgm many times is inaccurate, and mostly higher then it is. So when he has his 3 moths A1C check, his sugar is lower . So its a good thing. But I wish sensors was more accurate. I hope you and your son doing well . Love and blessings ❤

@Funkari-Puzzles

Ай бұрын

Fake. Not qualified to speak on hardcore medical issues. How can a biochemist give expert advice on nutrition? People don't give in to such nonsense, just follow your doctor's advise.

@atoms.channel

Ай бұрын

@@Funkari-Puzzles she's speaks backed by studies and more importantly also proofs them out on her own. There's no such thing as an owner's manual for the body so we kinda have to rely on evidence based propositions. Yes everyone should take what anyone on the interwebs says with a healthy dose of skepticism, but many people "magically" get the expected results. Not everyone gets the same results (reaction to same food) for plethora of reasons, so it's definitely important to do one's own practical evidence based study too, but if you don't understand how a bio chemist could understand bio chemistry in relation to diet, no one here can help you. Also, about doctor's advice, then check out Nourished by Science KZread channel. Unfortunately you'll find out he espouses much of what Glucose Goddess says. He does differ on some points, but mostly his evidence based assessments are in agreement with GG's. Maybe you'll respect him more.

@GayleRose-lm3ln

Ай бұрын

@@Funkari-Puzzlesdoctors are not taught about nutrition, well maybe a few hours. They know diet in so far as issues like diabetes, PKU and high cholesterol (so they can prescribe statins, insulin and metformin or now Ozympec). Most have no clue that diet can fix many of your medical issues. They very seldom ask what you eat. Most think ketogenic diet is a ketoacidosis diet…which it is not. And if a nutritionist is following a food pyramid, they would be the last person I would ask about diet.

As a non-diabetic who occasionally wears a CGM I’ve been raged at by people online for “taking resources away” from those who really need it. I even emailed Abbott and asked about it and they said there are no shortages and that if there ever were to be one they would always prioritise the medical market.

@DyceFreak

2 ай бұрын

Free shipping from China #1

@Piccyman1

2 ай бұрын

If the medical people did their jobs properly we wouldn't need them.

@rixatrix

Ай бұрын

That’s so bizarre. Like, a lot of people will develop Type II diabetes, and it happens over time-wouldn’t it be just as beneficial for non-diabetics to have access to this tool to try and prevent Type II diabetes than wait for people to become diabetes before we give them tools? People will say the worst things online and make no sense while they do it. Everyone should have affordable access to care to help them manage their health. That’s the real problem.

@juliestaub9081

Ай бұрын

@@rixatrixthis is exactly what I told my doctor and they still say no, insurance won’t cover it. F insurance, let’s focus on who is paying for the insurance! And yeah, be proactive and focus on prevention by collecting data and understanding what is working/not working for our bodies. Health is the US is a joke and a scam.

@Hertz2laugh

Ай бұрын

​@@rixatrixThe anti-CGM movement is mostly coming from vegans because CGMs expose how horrific blood glucose control is on the vegan diet. So vegans do what they do best - they wag their finger at you and accuse you of being inconsiderate of others and unethical.

starting a low carb lifestyle , i used to wear Dexcom G6 ( for 15 months ) ...my goal was to try and put my type 2 Diabetes in remission...and i succeeded after only a couple of months ...it really was a good guide for succeeding... together with intermittent fasting and aerobic exercise mostly walking...now integrating also the Glucose Goddess hacks...and i have seen more improvement

@KAM-rl6tz

Ай бұрын

Thank you for your comment. It inspires me to put the diabetes into remission. I started both using a CGM and following a low carb diet on 4/3/24. My numbers have decreased significantly in 2 weeks. I am hopeful. 🙂

I have no problem with you wearing one as a non diabetic but...I think CGM should be covered at 100% for those who are diabetic and not just those that are insulin dependent. When I wear one I am way more conscientious of what I am putting into my body. Right now my insurance covers CGM with a $75 per month copay and I know that isn't much but I can't afford it.

@reeniegore1690

2 ай бұрын

😊🎉

@bernedicte5860

2 ай бұрын

totally agreed as a French with type 2 diabetes for 6 years I'm not allowed to get one

@DavidC-rt3or

2 ай бұрын

100% agree any diabetic should be able to get them with insurance. It has been a huge help in figuring out how different meals may not only spike, but also when it may. For example, some meals may relatively immediately start to raise glucose, but some (pizza/chicken strips/sweet potatoe fries for example) it may take almost 2hrs before the spike starts to occur. Also to get understanding on how to fuel for exercise pre/during/post, as well as, how intensity/duration/temps can impact it. Example, exercise heavy weekend may cause Mon and even Tues to have lower levels.. or it may be higher depending on hydration/stress impacts etc.

@jamesball3938

2 ай бұрын

Put your money where your health is and you'll never be sorry. You'll never need a glucose monitor if you pay attention to what happens when you eat high carb diet first and don't eat in the right order. That is eat in order of vegetables first, meet and oil, then your carbs last.

@donnamason9193

2 ай бұрын

Thank you so much Jessie for this episode, I do understand how my cgm works but also find myself occasionally being obsessed with numbers 😂 as I did yesterday after going out for lunch, I ordered steak, salad and chips ( fries ) I had forgotten to ask not to put dressing on my salad as it seems my salad dressings you get when you’re out are full of sugar, well this was the case yesterday? I found myself very tired after the meal and ended up going home and having a nap because I physically couldn’t stay awake. The one thing I am very grateful for from wearing my CGM is that the hot flushes and horrible sweats I get which I was blaming on menopause is actually my glucose rising and falling. So again thank you 😊

This is hands down the most thorough and thoughtful explanation of the pros and cons of a CGM that I’ve seen. Thank you.

I wish they also had such monitors for Cholesterol(HDL and LDL) and Triglycerides.

@SpaceGeneralX

2 ай бұрын

Also Iron

@leadimentoobrien1221

2 ай бұрын

YES!

@lucitac8137

2 ай бұрын

Cholesterol doesn’t change with food as the glucose does. Most of cholesterol is made by the liver to protect the body and the daily changes are not drastic. A real time monitor wouldn’t give much information.

@Zamir-ul-HassanTirmizi

Ай бұрын

I think insulin real time monitoring would be very beneficial for type 2 diabetics and pre diabetics after glucose. Probably, that technology is in its early stages of development and will be available in a decade time. I am looking forward to a dual curve glucose and insulin real time monitoring.

@XeNos3131

Ай бұрын

​@@lucitac8137Hmm, With the proper food you can indeed lower your cholesterol. I stopped eating meat and animal products for 2 weeks and replaced it with fish, green vegetables, 3 Brazilian nuts daily, a few wallnuts and pistachios, redbeats, legoons and no bread. I lowered my cholesterol from 126 to 84.

Today's content is brilliant. I just can't believe sometimes how helpful your learning and insights are. Thank you.

@MsBettyRubble

Ай бұрын

Why are you often surprised?

I can't live without it. A absolutely a game changer. I will never prick my finger.

I'm a huge fan from the Philippines and watching your videos has truly transformed my life. I never miss any of your content, especially to miss Miss Glucose Goddess. Sadly, the app I'm interested in isn't accessible in my country, but I hope it becomes available here soon.

@beindian4508

Ай бұрын

I too don't miss Miss videos😂. Very informative

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*

@donajoanas

20 күн бұрын

es kzread.info/dash/bejne/mJWJ1MycY7PAY7Q.html

Listened to your book for school. Your voice is so lovely. Excellent book. Thank you so much for all your efforts. I can relate to your story in ways. You sharing is gold to me- one chapter made me cry with joy, knowing I am not alone with food affecting my mental health. A donut story for me too.

THANK YOU for being such an intelligent, patient, caring, knowledgeable human being. IMHO you really care about presenting this VERY IMPORTANT information to the masses. You explain things very clearly for people with little to no science background. You also have style/panache that keeps it interesting. GREAT JOB!

I've been watching CGM videos for hours and this is the most helpful video I found. Thank you!

It always feels like I’m just sitting down with my bestie, when I watch your vids. LOVE the content - but/AND how you deliver it is in a category all on its own! Keep up the great work, J!

I love her honesty!! Love the outfit as well, thank you!

This video is GOLD. Well, actually all the content you share is gold. Thank you goddess 😊

Thank you Jessie!!! I have gotten a CGM for my Type 2 Diabetes. I was off medication and under control a few years ago, through intermittent fasting. Then my A1C levels started creeping up again. So I requested the CGM. I feel like it is giving me a better picture of what is happening, but the graphs are not explained well. I was becoming a bit obsessive at first, but I have a great doctor that I just started seeing. She told me some of the answers, but I can turn here to learn more as often as I need to!😅 You have provided the answers. Thank you for all you do!

@JohnSmith-fl5qn

21 күн бұрын

I kept a1c at 4.9 foe 3-4 months but now I see my bg increasing 10% at least. Even omad, even low carb. I continue to loose weight. What I'm doing wrong?

Apparently the US FDA just approved a Dexcom monitor for over-the-counter purchase in the US. While the FDA approved the OTC sales, I don't know how soon that the monitors might actually be available.

@jennyortega7018

2 ай бұрын

It's supposed to be July 2024

@illiniwood

2 ай бұрын

As soon as the FDA gets their paycheck, Dexcom will be available everywhere. Before that, nothing budges.

@Fab70s

Ай бұрын

Been available for 6 months or so for OTC. But it’s not cheap, I’ve been shopping for one and the cheapest I’ve found is $240.00 p/ month self pay.

@atoms.channel

Ай бұрын

@@Fab70s Dexcom Stelo website still says it's only being available in summer of 2024, maybe you have some beta testing access? Oh, and I think I've seen a CGM for $179/mo... in fact just checked and Signos seems to be running a special on their 6 month plan for $143/mo !

Your advise & style of delivering it is refreshing! Great public service - thank you! :D

I've been tuning into your videos for quite some time, and I must say, your channel is absolutely outstanding!

This is so thorough & helpful, & therefore empowering. One of the best advisory videos I've seen. Thank you!

It’s the fit for me🔥🔥🔥! The button up, vest and biker shorts. Only you could make it look so dope!!! I freaking love it! And thank you for the great glucose monitor info!!!❤️💛🩷❤️💛🩷 shoes are 🔥🔥🔥!!!!

This could not have come at a better time! I'm doing Zoe Nutrition and on day 2 of wearing my CGM. I am starting to realize I've had hypoglycemic reactions for some time and didn't even realize it. This is probably causing my cortisol to jump too! Excited to begin to find a way to feel stable more often. Thanks for the pdf and teaching us how to properly read our spikes!

You're a '92 kid and know so much, absolute expert, and wonderful presentation. Impressive

You are correct. Using a CGM can tell you which foods boost your blood sugar. Since fasting insulin levels will go up before you see the results of your CGM, high blood sugar tells your pancreas to make more insulin, so the fasting insulin level will show up first.

I am half way through wearing my first cgm. Type 2. Had a hospital stay with hyperglycemia. Eyes got very bad. Wounds weren't healing and was always thirsty. When I realised it was all the symptoms of diabetes, I had my blood levels checked and that day was sent in. When I came out and begun to change my eating habits, I found there is a lot of conflicting advice out there. I have seen the HUGE spike after I had a slice of white toast. First huge spike - last time I have toast! (I'm an all or nothing gal!) So, the cgm has been such an eye opener. I can't afford to do it regularly, but I now understand what's good for keeping my glucose levels low and not spike me. I have found replacement foods for what I can't eat and now understand how food groups affect me. I do your apple cider vinegar trick, eating veggie starter and eating veggies first. Makes my hills (not mountains) stay within my target range. Thank you. Your information has helped me enormously xx

@markotrieste

2 ай бұрын

Sorry, where did you find advice to eat white toast?

@MarkSmith-js2pu

Ай бұрын

Stop eating grains!

So well done as is everything you do! Thank you!

You're such a beautiful soul. 😇 Thank you for all you teach us.🧡🙏🏻

Who else doesnt have any problems with insulin resistance or glucose issues or whatever but subscribe to this channel just to watch her fabulous outfits?

@thabiletsunyane2040

Ай бұрын

Lol I do have prediabetes but I definitely watch for her utterly fabulous fashion 😂❤❤❤

@simongarner5340

Ай бұрын

I prefer to listen to qualified professionals who provide evidence-based information :)

Coming this summer to the US. FDA clears first over-the-counter continuous glucose monitor.

@atoms.channel

Ай бұрын

I hope it makes for some competition and brings the price down.

@ynotttt

27 күн бұрын

Ok….unfortunately the price will still be exorbitant.

@ernestgalvan9037

20 күн бұрын

⁠@@ynotttt…strip-based blood glucose monitors used to be 100’s of $$$. Walmart sells one for $10. The same will happen with CGM (continuous Glucose Monitor). Give it time.

@ynotttt

20 күн бұрын

I’ve got the finger sticks thing. I hate that and it doesn’t always work the way I need it to. Yes….the CGM needs to come down in subscription prices. I’m surprised there isn’t a bigger push considering its great health benefits. Not a lot of people know how bad their food is.

@atoms.channel

19 күн бұрын

@@ynotttt I know it's still expensive but Signos which uses Dexcom monitors is showing a 6mo rate of $143/mo; that's the cheapest I've seen compared to $180 or $250 /mo from others.

Bonjour Madame, J'apprécie énormément votre transparence. Je pensais m'acheter un moniteur, mais je crois que je vais me concentrer sur mon corps et ses signaux plutôt après avoir écouté vos bon conseils. J'en profite pour vous remercier pour votre méthode; j'ai pu manger un croissant aux amandes sans me sentir lourde par après (fin du repas, avec vinaigre) ! Révolutionnaire.

Jessie, thank you for the insight on CGM’s and your app. I also ordered your first book too. Thank you.

Super informative, thanks for explaining hidden meanings in up and down in the sugar levels with CGM.

Very helpful. Thanks! T2 for about 30 years and been holding the fort fairly successfully w/o much help, so the information you put out there will, I think, be VERY useful. And I appreciate what you do.

Your book Glucose Revolution opened my eyes! It was life changing. If anyone is following her who hasn’t read that book stop and do it NOW! It’s a wealth of information and so easy to comprehend.

@simongarner5340

Ай бұрын

Arguably good for people with blood sugar issues but for the rest of us... nope. There is lack of evidence.

@user-fy7cx8qo5m

Ай бұрын

I’m just started to read this book and can’t get enough. I’m so addicted to her videos. Being able to enjoy all the fun foods and keeping stable blood sugar by other order of your meals is mind blowing 😊😊😊

I have type 2 diabetes and am wearing a CGM and will be only use them while I train myself to follow your advice. Thank you. I have had two low episodes and was surprised by them because before I started following you my I was always seeing high reading in my finger prick monitor. I know wearing the CGM has helped my work on my sugar levels. I plan on wearing it for one more month. Thank you.

Thank you for this! I wore a cgm through on one of the prescription companies in the US and learned a lot, but definitely felt a lot of pressure when using it. There was the data, but then also being graded on spikes etc felt a bit like shaming. I still occasionally wear one as a way to check in with my body, but otherwise feel like I've got a good grasp of what and what not to do. Thank you, Jessie!

Merci Jessie! I took a keto intro course and the keto coach kept trying to sell us on the CGM because she had access to special pricing! I told her it would be too stressful for me to have something stuck in my arm 24/7 just so I can know what foods to avoid. I would rather follow your program!

As a prediabetic I was glad my doctor encouraged me to get and use a CGM. It was still expensive for me (on a fixed income). After listening to this episode I will ask for one about every 6 months or so. I have been eating sauerkraut first, when I break my fast, and then the savory and lastly sweets, if any. My A1C did go down a little, but my fasting blood sugar was great and my doctor was impressed. I'm lucky my doctor listens to me!

@Hillarienic

Ай бұрын

Had to beg my doctor😢

I watch your stuff quirky french girl,I am a type 2 diabetic and have struggled with it for more than 20 years.As a big foodie person when I was diagnosed with it it destroyed my love affair with food....dead.Everything in a supermarket has been messed with by the food growers and preparation factories and they are poisoning people on a massive scale.The governments are only interested in taxes what the food brings in and are not bothered that millions of people are getting sick because of the food we are eating.

The cool thing about your videos that when I watch every new episode i get excited because i knew i’m gonna learn something new helpful that can change something in my life or the people life’s that surround me ❤

Vous êtes fabuleuse! Merci pour toutes ces informations ! J'ai commandé deux de vos livres.❤

You said earlier in another video that the stomach digests about 3 calories per minute. That means that a very dense and large calorie meal can take many hours to be digested and be released into the bloodstream. If you did eat your fiber first with vinegar the release of glucose might be released slowly and be released at different intervals depending on when the large amount of food substance and of course what it is.

Thank you so much for your sensible and detailed critique of CGMs. Very good info.

Such an interesting episode. I borrowed your two books from the Library here in Australia very much worth reading and if you can't buy check your local library they may have it.

Excellent Information..! Thank you.

Thank you Jessie. Super useful and informative video.

Fantastic episode! Thank you! I’ll look for a CGM while I’m visiting Europe in a few weeks!

Important information, thanks for educating us on all aspects of wearing cam.

I enjoy watching your videos! Thank you!!! You are super fun and kind! :)

She is so good at educating😮😊

Perfect combination of beauty and the brain. Keep it up and God bless.

I've been experimenting for six weeks with the FL3 CGM to address 5.8 Prediabetes. I've read both of your books but still had questions. This video answered almost all of them. Your hacks have worked amazingly well. I'm anticipating that my a1c will come down knocking me out of that category. Thanks for the wonderful work you do!

@maralfniqle5092

25 күн бұрын

How is 5.8 pre diabetes? It's normal 😮

Thank you for your excellent information

Thank you you've been very helpful I am a 79-year-old male and you've answered many of the questions that I have lived with. I know we're all going to die of something someday, but I love the movie The Gladiator, where they talk about death, and they always end with, but not yet.

Thank you so much for making this video. Great information

Thank you for this useful information. And I love the sweater.

Love this! I think my glucose has been affecting my mental health (like more depression and anxiety when I eat more carbs). I noticed lows after a spike when I wore one and suspect I have reactive hypoglycemia. I'm seeing an endocrinologist soon but all of this, including the hacks have helped a lot. Thank you! ❤

@isabellejaubert-fried1622

2 ай бұрын

Documented fact that poor diet affects mental health and very negative ways and highly addictive products mess with your endocrine system

@Man-u-flex

15 күн бұрын

I think the glucose spikes and or metabolism disfuntion os the reason for 90% of ppls anxeity and not from a genetic defect.

thank you. great information that answered some questions i had.

Very informative. Explained well for layman to understand it. Keep it up.

Thank you for this amazing information you put up, cheering you on 💯💯💯 I do have a question regarding vegetable for breakfast; is it advisable to add mayonnaise to veggies while having them for breakfast or just plain veggies salad ?

Very transparent information, thank you! 🙏👍

Love it! I just got my monitor… I’m in the states…. Florida. It was $87 and I purchased your app… excited to see the data! I’m on day 3 in the am. I saw that morning spike… dawn phenomenon so I’m so glad you prepared me for this bcz I was like wth! Also the first day my alarms 🚨 kept going off for low glucose bcz of calibration getting used to my body. I am loving it and reading your books! Such awesome and helpful information… ty for sharing all your experiences. 😎😎😎

@GenRN

Ай бұрын

How did you get your CGM? I’m in Texas. Pre-diabetes.

Thank you this has help me alot understanding the numbers, lots of things you have talked about happen when I used mine. I do get fixated with data but I try to stay grounded ...thank you 😊😊

I wait for wednesday to come just to watch your new topic and learn from you ❤

Yes, it will be good. To check reality in my body and take everything in my own health.

Omg I am not a diabetic but I just got a CGM recently and I was so worried about the line in my app and I was just thinking about the double spikes I got and here this video helped me!

Ms Goddess, you mentioned IV (intra-venous) vitamin C may spike CGM glucose readings. From my experience, oral vitamin C can also affect it but not nearly as much as an IV. Just making a minor clarification. Love your videos and outfits. 🙂

You are an God Sent Angel to earth❤ huge respect from India

Really comprehensive information. Thanks.

Thanks Marek for the replies, very informative. I have implemented her recommendation of food eating order, ACV and movement. I experiencing significant difference for the better. I mean strong changes, I sleep better, sugar is low and static and i have more strength and energy. I just did this 4 days ago when iI watched this. I do believe sugar is an addiction and my struggle is with self discipline, knowing something isn't good for me and i still went ahead and ate it and felt terrible after. but listening to one of her videos a day helps me stay motivated so far. I do however want to know more about her concept of Glucose and that it doesn't glycate? So does that mean i can eat glucose and not worry about its affects? Either way glad to have found her and this community! Thanks so much GG!!

Toujours un régal de vous écouter! Information claire, fine, sincère... ma déesse française préférée qui m'aide beaucoup à aller mieux ! Mille mercis ! Seul bémol: l'esthétique délirante est sans doute une stratégie marketing payante pour se faire remarquer, mais franchement, la version de 2019 "au naturel" que l'on peut admirer dans cette vidéo était à mon goût d'un meilleur "thon"! 😂😉❤

I'm a type 1 diabetic. I have been using a CGM for about five years. It is a real lifesaver! The insights into your glucose trends are really helpful for glucose control. I am concerned that non-diabetics will place demand on the market that will drive prices up for those of us who really need these devices as well as have an effect on supply. Anyone who is diagnosed as pre-diabetic could certainly benefit from a CGM if they want to take their glucose control seriously. However, people with nominal glucose levels should not be encouraged to buy them.

@Jade-lj1ik

2 ай бұрын

It’s certainly interesting! An increased market could also result in more brands releasing CGMs which could saturate the market and decrease the price. I personally think it’s interesting to wear as a once off to learn about yourself I don’t see the point in non-diabetics wearing them 24/7.

@DeviatingVapors

2 ай бұрын

the cheapie tire kicker market isn’t going to even blip the makers of decent ones. a professional tool has a completely different market, sales staff, user base. no matter what. one thing that wasn’t mentioned is that CGM is only one thing (of interest). fructose is metabolized differently (way worse for you … and doesn’t show when only looking at glucose), so a tire kicker especially a youngster trying to biohack their diet myth of the week is going to come to some very strange conclusions. side stepping the ‘ r u healthy ‘ goal. just looking at numbers on a graph can backfire. easily. could be giving a lot of false ideas in someone that ‘ doesn’t need one ‘. your health should not be left to a tire kicking mentality … when before 1921, better advice was being given to anyone that had HbA1c issues. (to eat naturally carbohydrates-free foods that already exist .. i.e., grass-fed creatures need sunlight, fresh air, roaming. their fatty meats combined with mountain salted tender greens that don’t contain oxalates … work wonders). back to ancient roman times. but. .. for many since 2017. carnivore has been the best health hack (beef, lamb, salmon, eggs, cream, bacon, coffee .. all carb free). but. in 1921. people were happy to medicate with the new Canadian invention. 103 years later. everyone (T1/T2/T3) or not .. would be well served to find a copy of the Gary Taubes book on Rethinking Diabetes (2024). very boring cover, so no one stocked it. had to order it. def eye opener to what we thought we knew. in. any health space. period. the planet should pause. take a time out. definitely. go stand in the corner. with a dunce hat on. my father knew enough to reverse T2D in the 1950s with diet. he was a preventative dentist. none of his patients had diabetes, as diets that keep your teeth healthy, keep the rest of you healthy too. eat right. stay right. schooled them on foods, but the doctors, have less training. rely on drugs. to solve what is beyond their ‘ knowing ‘. not too many other doctors get to ‘ see ‘ into your body w/o cutting into it. so. well. they don’t know much then. lots of guessing and. drugs. he passed away in his 90s. 2018. in a more positive light … was talking to a psyche friend of mine two weeks ago. she lost over 80lbs (was very overweight seeing her a couple years back) .. since reading it donno. maybe. and. it only came out. this calendar year. I mentioned the three fresh hardcover titles (on the go right now), + her response was a shock. surprised me she even knew about it. suffice it to say - there are better things to eat, but keep your eyes open to what was available in 1868, and your health will improve. as in 1869 margarine came out. things kinda went downhill from there. wanting to find a cheaper form of butter ruined us the entire 1900s (but that nonsense is still sold). hugs from Canada

@PierreDybman

2 ай бұрын

That's the opposite of how capitalism works. CGMs are not mined and taken from a finite stock under the earth crust, like gold. As an industrial product, the higher the demand, the higher the production and the lower the production costs, that encourages more entrants on this market, more competition, and lower costs.

Appreciated all the info. You are my angel God bless

Watching this channel people forget them health problems becoming amazed by Eye-catching costumes, Posh dresses and Stylish room furniture.

@marianamilosavljevic6903

Ай бұрын

Very true observation

Thank you for your information

Thank you. Great info

Brilliant educational presentation.

The information from wearing on for 2 weeks was helpful for seeing what stress did. My A1C was 5.7! living LCHF. Cronic high stress and sleep issues.

Over several decades my doctors have either ignored my Glucose level, put me on metformin for a few years until I had bloating or again just told me I was border-line. Never until 2024 was insulin recommended. That happened right after my second Covid attack - which has changed my life. I just started wearing a CGM and am working on smoothing spikes via dietary change. I generally start the day drinking water or unsweet-tea. If I eat a bowl of cereal with fruit, I use sugar-free Oat milk. There is too much sugar in regular milk. I still have work to do on breakfast and lunch, but, my biggest spike is dinner - I'm working on it. My biggest problem is scar tissue in my lungs from the Covid attacks. I am vaccinated. I had not been vaccinated, but, would have been if I had known scar tissue in my lungs was a potential result. I've given away a number of your Glucose Revolution books. I also give away the Lifespan book by David Sinclair and a few other favorite books. I generally give them to my doctors/nurses.

@teresawhite791

Ай бұрын

Check into that oat milk for spiking ur blood sugar, it’s really liquid carbs

Find you so relatable, and ur fits r beyond 😊

Thank you for your advice

Great job Jessie!

Excellent information!!!!

very informative video! thank you

Please do a video on hot flushes, night sweats and palpitations associated with glucose levels and how they differ from those of menopause.

Great info! Just in Europe the Freestyle is about 60-70 Euro!

@PierreDybman

2 ай бұрын

The problem is not the CGM, it's the monthly payments that are associated with most devices.

Hi Jessie, Can you please explain why fat is bad for the glucose spikes? You mentioned that in the video but there was no explanation. Thank you 😊

@Vercixx

Ай бұрын

I think that fat - and especially butter or animal fat - is not bad for glucose spikes, but for health in general. It's an unhealthy way to flatten the spikes. Probably because of the increase in calorie intake or because of the saturated fat that butter contains; there's also a good amount of cholesterol in butter (though I'm not sure about dietary cholesterol impact).

I recently started using one. I'm not diabetic but my a1c has been creeping up for a few years now. I expected to get pushback from my doctor since I'm not diabetic, but he seemed thrilled I cared enough to want to know how my diet was affecting me. And by day 5, I had enough data to start making positive changes. I have gastroparesis and while I don't have severe symptoms, I very often wake up with food still in my stomach and I get sulphur burps. 🤢 Usually by noon, my stomach is empty and I can have my first meal of the day. I've been stuck in this cycle for a year or more. I simply can't eat breakfast. What I found out was that as long as I've got food sitting in my stomach, my numbers stay elevated. Not crazy high or anything, but like 120-130 all night long. I also have hypo episodes, most often after my first meal of the day. I'm now able to catch it BEFORE I start sweating and shaking and seeing spots. I don't know that I'll need this thing long term, but it has been INCREDIBLY enlightening. I've started intentionally intermittent fasting. No food after 9pm and then I eat at noon. My overnight and morning numbers already look better. And since I'm catching the hypo episodes early, I'm not stuffing my face with extra food, trying to regulate.

Hello, just love the way you explain things..As to CGM APP link. What can I use for Android? Thanks for the shared knowledge. Got your book. Cheers from sunny Rio de Janeiro

I can't wait until my vacation to Spain so I can get my monitor and down load your app.

Totally agree. Just one thing, even I have never wear a CGM, I think that muscles take from the glucose that you allready have in the bloodstream, if you have enough, the liver has nothing to do in this case.

I love her great contents as well as her wild costumes.

ahhh wheres episode 11 and 12? i was following on the playlist :) love your channel!

With so many problems related to what and when we eat, I would love to see CGM worn by as many as possible. This could potentially lessen the burden, on those that end up treating us, ( white coats ) and keep those in blue theatre scrubs purely on stand-by.

Before you get a CGM you should first get a Glucose Monitor kit. I have used a couple of different ones and recommend the Contour Next. That way you can verify the CGM readings. My Dexcom G6 and G7 are often off on the first day or two. The Dexcom G7 sometimes shows my blood glucose as low as 40 mg/dL. If it was accurate I would be heading to the ER. But when I check with a fingerstick I'm around 100 mg/dL. After the first day the CGM is good for educating me on how different foods and habits affect my blood glucose.

@Gina-Montana

2 ай бұрын

I second the contour next monitor. I first tried the reli-on brand and it was giving me readings that were 20+ points higher than both my contour next and dexcom g7.

Thanks GG so helpful. T1 30 years Scotland. Changed to Dexcom but only could get Dexcom one - don’t like so basic no recording facility and alarms not reliable - I still couldn’t live without my Accucheck Mobile esp as a driver and need accurate readings before driving . Would love to be able to get better readings to watch - Nightguard not working anymore . Life is s as rollercoaster with T1 but your hacks help. Bless u

I enjoyed this!

Very good information 🎉